Channel
@yooganidraa
On this record: Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
1,226subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001270669784 |
|---|---|
| Type | Channel |
| Username | @yooganidraa |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 6 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 6 September 2026 |
| On Telegram | t.me/yooganidraa |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Sept 2026, 00:38 | 1,226 | -5 |
| 2 Sept 2026, 03:34 | 1,231 | +4 |
| 26 Aug 2026, 20:44 | 1,227 | -1 |
| 23 Aug 2026, 10:47 | 1,228 | -1 |
| 19 Aug 2026, 12:52 | 1,229 | +3 |
| 16 Aug 2026, 06:47 | 1,226 | +1 |
| 12 Aug 2026, 21:53 | 1,225 | -1 |
| 9 Aug 2026, 23:32 | 1,226 | -1 |
| 7 Aug 2026, 01:15 | 1,227 | no change |
| 6 Aug 2026, 21:46 | 1,227 | first reading |
20 posts held, back to 14 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.
90 reactions across 15 posts, in 5 distinct kinds. The most used accounts for 46.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 42 | 46.7% | |
| 🕊 | 18 | 20.0% | |
| 👍 | 15 | 16.7% | |
| 🙏 | 13 | 14.4% | |
| 👏 | 2 | 2.22% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 90 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 14 December 2025 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
یوگا و هنر آرمیدگی( سارا جعفری مرام) pinned «🍂🌷🍂 یوگانیدرا: هنر هیچ نکردن یوگانیدرا از کمشناختهترین شاخههای یوگاست، در حالیکه توان و دامنهی اثرش بسیار گسترده و ژرف است. امروزه، بیشتر ما به این باور خو کردهایم که «باید بیشتر انجام دهیم تا بیشتر بهدست آوریم». حتی وقتی میخواهیم آرام شویم، میپرسیم:…»
یوگا و هنر آرمیدگی( سارا جعفری مرام) pinned «phuṭṭhassa lokadhammehi, cittaṃ yassa na kampati. asokaṃ virajaṃ khemaṃ, etaṃ maṅgalamuttamaṃ 🍃✨🍃 هنگام رودررو شدن با فراز و نشیب زندگی استوار ماندن بدون تأسف، بدون آسیب، ایمن و آرام ماندن این بلندترین بخت و اقبال است Maṅgalasuttaṃ (K.N 5.16) 271 مانگالاسوتّا»
Photo, posted without a caption
👍6
Signed سارا جعفری مرام Āditi
کتابخوانی چرخ داما روزهای سه شنبه ساعت 18:39 و ماهاستیپاتا سوتا یکشنبه ها ساعت 12:30 هماهنگی @ShilaEmami
👍1
Signed سارا جعفری مرام Āditi
...انجام ندادهام. مدرک تحصیلی داشتم، شغلی داشتم، ازدواج کرده بودم و کارهای بسیار دیگری انجام داده بودم. از بسیاری جهات، کامیاب بهشمار میآمدم، اما همهٔ اینها دیگر هیچ معنایی نداشت. تنها اندیشهای که به ذهنم آمد و واقعاً معنادار بود این بود که مراقبه را آموخته بودم. در همان لحظه، ذهنم را به مراقبه برگرداندم و احساس کردم اگر بمیرم، اشکالی ندارد، اما میخواستم با دمهوشیاری بمیرم؛ میخواستم در حال مراقبه بمیرم. این ت…
🙏1
Signed سارا جعفری مرام Āditi
پیش از آنکه به مراقبه بپردازیم، چند نکته هست که باید برای آمادهسازیِ ذهن، دربارهٔ آنها تأمل کنیم. در زندگیِ روزمره، ذهنِ ما بهوسیلهٔ چیزهای بسیاری پراکنده و آشفته میشود. برای آنکه ذهن را برای مراقبه شایسته سازیم، یکی از کارهایی که باید انجام دهیم تأمل در مرگ است. زندگی بسیار کوتاه است؛ خیلی زود از اینجا خواهیم رفت. با در نظر گرفتنِ سنهایی که در اینجا داریم، برای برخی، زندگی خیلی زود به پایان خواهد رسید. اگر …
❤1
Signed سارا جعفری مرام Āditi
Photo, posted without a caption
👍4👏2❤1
Signed سارا جعفری مرام Āditi
🪷 تشنگی؛ ریشهٔ پنهانِ رنج برای رسیدن به راهِ رهایی، تنها شناختِ چهار راستیِ برین بسنده نیست؛ بلکه باید دانست در برابر هر یک چه خویشکاریای بر دوش ماست: رنج را باید بهدرستی شناخت، خاستگاهِ آن را واگذاشت، فرونشستنِ آن را دریافت و راه را پرورش داد. خاستگاهِ رنج، «تشنگی» است؛ خواه تشنگیِ کامجویی، خواه تشنگیِ بودن و خواه تشنگیِ نبودن. انسان گمان میکند خوشی در برآوردنِ این خواهشهاست، اما همین دلبستگی او را به رنج، نا…
❤7
Signed سارا جعفری مرام Āditi
تجربه جراحی موکوسل سینوس فرونتال #جراحی #موکوسل_سینوس_فرونتال @sinus_surgery
❤3
Signed سارا جعفری مرام Āditi
خوانش ماهاستیپاتا سوتا روزهای یکشنبه ساعت 12:30 هماهنگی @ShilaEmami
👍3❤1
Signed سارا جعفری مرام Āditi
Photo, posted without a caption
Signed سارا جعفری مرام Āditi
Photo, posted without a caption
❤5
Signed سارا جعفری مرام Āditi
Showing the 12 most recent of 20 posts we hold for @yooganidraa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.
“یوگا و هنر آرمیدگی( سارا جعفری مرام)” (@yooganidraa), 1,226 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/yooganidraa.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.