Не могу не поделиться с вами😀 Осторожно, медитация для тех, кто знает и допускает весь диапазон слов богатой русской речи)

Channel
Людмила Фоменко|Психология
@zalechu_tut
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
1,008subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001639296156 |
|---|---|
| Type | Channel |
| Username | @zalechu_tut |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 2 times, most recently 19 September 2026 |
| On Telegram | t.me/zalechu_tut |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Sept 2026, 16:39 | 1,008 | -1 |
| 11 Sept 2026, 00:21 | 1,009 | +1 |
| 5 Sept 2026, 18:18 | 1,008 | -1 |
| 1 Sept 2026, 10:04 | 1,009 | -2 |
| 29 Aug 2026, 18:52 | 1,011 | -1 |
| 26 Aug 2026, 21:34 | 1,012 | -2 |
| 24 Aug 2026, 06:51 | 1,014 | +1 |
| 14 Aug 2026, 19:25 | 1,013 | -1 |
| 11 Aug 2026, 11:47 | 1,014 | +1 |
| 8 Aug 2026, 14:30 | 1,013 | +2 |
| 8 Aug 2026, 00:33 | 1,011 | no change |
| 7 Aug 2026, 16:33 | 1,011 | first reading |
Engagement
10 posts held, back to 3 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
67 reactions across 7 posts, in 6 distinct kinds. The most used accounts for 58.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤🔥 | 39 | 58.2% | |
| 🔥 | 15 | 22.4% | |
| ❤ | 5 | 7.46% | |
| 🙈 | 5 | 7.46% | |
| 👏 | 2 | 2.99% | |
| 🌚 | 1 | 1.49% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 67 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 3 June 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
☝️Кстати, если вы находитесь в стрессе, вам нужно как-то отвлечься, сбросить стресс, успокоиться, у меня есть парочка антистрессовых медитаций. Слушайте в любой удобный момент, даже между треками плейлиста ❤️
❤🔥1
Photo, posted without a caption
🔥3
Самооценка, к которой я стремлюсь: Сидим в кафе на улице. Прискакал воробей в поисках крошек. Соня заинтересовано пытается его подкормить и отпугивает. Я : ты резко двигаешься и он пугается. Соня : такую красавицу и боится!
❤🔥26🔥2
Моя личная ассоциация о работе с нашими убеждениями. Дженга. Башенка, которую мы строили заботливо всю свою жизнь, наслаивая уровень за уровнем. А сейчас понимаем, что какие-то уровни лежат кривовато. Опции «взять и пересобрать сначала» у нас нет. Поэтому нам нужно аккуратненько вытаскивать детальки из разных этажей, чинить, заменять и ставить что-то на их место. И так, чтобы вся наша конструкция устояла, даже если…
🔥6
Все что нужно знать, про то как начался мой сегодняшний день. Опаздала на сессию в другом конце города, которой не должно было быть🫥 А как ваш день сегодня?
🙈5🌚1
Про нашу работу с домашней системой мотивации. Первые трудности: 1. Объемные задачи. Сын хорошо справлялся со всеми заданиями- от кормления собак, до уборки в комнате. Дочери пришлось дробить на маленькие кусочки, уборка в комнате разделилась на 5 разных дел и соотвественно наклеек. (Запахло несправедливостью, тк сын получил всего 3😅) 2. Разные цели. Сын сразу придумал что он хочет получить в награду и это его под…
🔥4❤1
Поделюсь с вами нашим опытом с системой мотивации для детей. Пришла мне в голову мысль, что хочу чтобы дети держали порядок в комнате и мне еще помогали. Сами. По своей инициативе. (Губозакаточная машинка у меня уже есть, не предлагайте). Не зря же я так долго изучаю работу мозга, подумала я и решила внедрить систему мотивации детям. У меня их двое. Они разные примерно во всем. Возраст: 5 и 8. Пол: мальчик и девочк…
❤🔥12❤4👏2
Channel photo updated
Channel photo updated
Showing the 10 most recent of 10 posts we hold for @zalechu_tut. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@kolm_zemlekop · 84,570
Telegram ranks this channel #22 of 70 here — alongside 69 others — read 29 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.
“Людмила Фоменко|Психология” (@zalechu_tut), 1,008 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/zalechu_tut.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.