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Channel

БИОМЕХАНИКА

@zdravode

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

205subscribers

+20 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001974788532
TypeChannel
Username@zdravode
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live18 September 2026
Measurements held8
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/zdravode

Growth

1852051957 August 2026 — 185 subscribers8 August 2026 — 185 subscribers8 August 2026 — 186 subscribers16 August 2026 — 191 subscribers24 August 2026 — 196 subscribers30 August 2026 — 198 subscribers9 September 2026 — 201 subscribers18 September 2026 — 205 subscribers7 August 202618 September 2026
8 measurements spanning 42 days, net +20. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 182–208 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 12:17205+4
9 Sept 2026, 13:57201+3
30 Aug 2026, 16:33198+2
24 Aug 2026, 00:56196+5
16 Aug 2026, 17:46191+5
8 Aug 2026, 13:10186+1
8 Aug 2026, 12:16185no change
7 Aug 2026, 15:07185first reading

Engagement

12 posts held, back to 17 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
16m 00s
Average length
2m 00s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

7 reactions across 4 posts, in 2 distinct kinds. The most used accounts for 85.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥685.7%
❤‍🔥114.3%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 5 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 7 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 17 April 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Aug 2026, 16:30 UTC24 viewsread 8 August 2026
Video

🔥 СНИМАЕМ ОТЁКИ, ПОДТЯГИВАЕМ ЖИВОТ И УЛУЧШАЕМ ОСАНКУ https://t.me/zdravode

2 Aug 2026, 17:05 UTC34 views0 reactionsread 8 August 2026
Photo

🔥 Отеки, сутулость, асимметрия лица, проблемы с ЖКТ… На первый взгляд, ничего общего. Но есть одна ключевая структура, которая влияет на все это — грудобрюшная ДИАФРАГМА! 🔻 🔬 Исследования показывают, что диафрагмальное дыхание: ✅ Улучшает венозный отток – благодаря «насосному» эффекту диафрагмы улучшается циркуляция крови, уменьшается риск застоев и отеков (Volarovich et al., 2019). ✅ Стимулирует блуждающий нерв –

1 Aug 2026, 18:05 UTC38 views1 reactionsread 8 August 2026
Video

🔥 УБИРАЕМ ОТЕКИ, ГОЛОВНУЮ БОЛЬ И УЛУЧШАЕМ КОНЦЕНТРАЦИЮ НА ВСЮ НЕДЕЛЮ! https://t.me/zdravode

🔥1

18 May 2026, 16:52 UTC170 viewsread 8 August 2026

🆘 Хрустит в плечевом суставе? Согласно свежим данным, хруст в плечевом суставе может быть связан с мышечными факторами. В литературе указывается, что перегрузка мышц вращательной манжеты, особенно надостной и подлопаточной, а также нарушения баланса между агонистами и антагонистами могут приводить к смещению головки плечевой кости и появлению хруста. Кроме того, хруст может быть связан с синдромом импиджмента, то е

5 May 2026, 14:00 UTC183 views1 reactionsread 8 August 2026
Video

🔥КОМПЛЕКС ОТ ХОЛКИ Сотни техник, которые я показываю, дают отличный результат. https://t.me/zdravode

❤‍🔥1

4 May 2026, 17:00 UTC169 viewsread 8 August 2026
Video

🔥Упражнение от межбровки! Дорогие подписчики, делайте прямо сейчас и забирайте в ежедневную рутину. Отправляйте близким, они точно будут благодарны✈️ https://t.me/zdravode

4 May 2026, 12:05 UTC140 viewsread 8 August 2026

⚠️ Межбровка не сдаётся? Вот почему это не просто мимика. Вы можете делать упражнения для лица, посещать косметолога и даже делать инъекции — но морщина между бровями всё равно возвращается. Почему? Потому что это не просто привычка хмуриться. Это сигнал, что напряжение сидит гораздо глубже — во всём теле⚡️ Главный «виновник» — мышца между бровями. Она помогает хмуриться, тянет брови вниз и формирует заломы на лб

19 Apr 2026, 14:02 UTC136 views3 reactionsread 8 August 2026
Video

⚡️ Продвинутая техника от синяков и мешков под глазами, так же положительно повлияет на прикус! Будет полезна при гайморите и затруднении носового дыхания🔥 https://t.me/zdravode

🔥3

18 Apr 2026, 14:50 UTC115 views2 reactionsread 8 August 2026

🔥 НАДОЕЛИ МЕШКИ И СИНЯКИ ПОД ГЛАЗАМИ? Большинство людей думает о красоте через привычные вещи — уход, кремы, массажи. Но самое интересное скрыто гораздо глубже: под вашими синячками, отёками, заломами и даже асимметрией носа лежит… маленькая, но крайне важная структура — решётчатая кость. 🧠 По данным анатомических исследований черепа и лица, включая работу “Morphometric Analysis of Ethmoid Sinus Using 3D Computed T

🔥2

17 Apr 2026, 10:50 UTC95 viewsread 8 August 2026
Photo

❌ Ребенок дышит ртом? Это опасно! Функцию дыхания природа возложила на нос, и всё для этого продумано — вплоть до очистки, увлажнения и согревания воздуха. Рот изначально не был запасным путем! Хроническое ротовое дыхание у детей действительно влияет на форму лица и зубочелюстной системы: язык не лежит на верхнем нёбе, а «падает» вниз, создавая неправильное давление на челюсть (Harari D. et al., “The effect of mout

Showing the 12 most recent of 12 posts we hold for @zdravode. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“БИОМЕХАНИКА” (@zdravode), 205 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/zdravode.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.