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Telegram profile photo for Здоровое питание

Channel

Здоровое питание

@zdrpitanie

On this record: Growth · Engagement · What this channel posts · Posts · Telegram's recommendations · Cite this entry

38subscribers

+0 since we began measuring on 2 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002150327978
TypeChannel
Username@zdrpitanie
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded2 September 2026
Last confirmed live12 September 2026
Measurements held2
Confirmed unchanged2 times, most recently 12 September 2026
On Telegramt.me/zdrpitanie

Growth

382 Sept 2026, 15:15 — 38 subscribers3 Sept 2026, 22:01 — 38 subscribers2 Sept 2026, 15:153 Sept 2026, 22:01
2 measurements spanning 1 day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 37–39 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Sept 2026, 22:0138no change
2 Sept 2026, 15:1538first reading

Engagement

20 posts held, back to 1 April 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 April 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
7m 37s
Average length
23s

Measured directly from 20 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

11 Apr 2025, 07:00 UTC44 viewsread 2 September 2026
Video

Моцарелла в домашних условиях

9 Apr 2025, 07:00 UTC15 viewsread 2 September 2026
Video

Творожно тыквенная запеканка

8 Apr 2025, 11:00 UTC15 viewsread 2 September 2026
Video

Готовим варёную колбасу дома

7 Apr 2025, 11:00 UTC14 viewsread 2 September 2026
Video

Полезный фруктово ягодный чай

Showing the 12 most recent of 20 posts we hold for @zdrpitanie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Первый Бизнес
@One_Busines · 27,548
Telegram ranks this channel #29 of 55 here — alongside 54 others — read 11 September 2026
Русский Бизнес | Ритейл и Стартапы
@RFbiznes · 35,528
Telegram ranks this channel #55 of 55 here — alongside 54 others — read 2 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this entry's latest reading, not the date you are reading this.

“Здоровое питание” (@zdrpitanie), 38 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/zdrpitanie.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.