14 Feb 2026, 11:53 UTC2 viewsread 14 August 2026
Solih Vishmiy
Signed Adolat Ibadullayeva
Channel
حياة طالبة (talaba hayoti)
@Adil_hayat
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
1subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001615318713 |
|---|---|
| Type | Channel |
| Username | @Adil_hayat |
| Created | Between 1 December 2021 and 24 May 2022 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 14 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/Adil_hayat |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 16:32 | 1 | no change |
| 7 Aug 2026, 14:35 | 1 | first reading |
Engagement
19 posts held, back to 24 May 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 14 February 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 8
- Videos
- 6
- Links
- 3
Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 39m 33s
- Average length
- 7m 55s
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
25 Dec 2025, 17:46 UTC5 viewsread 14 August 2026
Photo
2 года вместе 💕Альхамдулиллах
Signed Adolat Ibadullayeva
30 Sept 2025, 17:07 UTC8 viewsread 14 August 2026
Forwarded from @yogatitanVideo
Для этой тренировки потребуется 26 минут свободного времени, полусдутый пилатес-мяч или скомканное банное полотенце🤩 ✅ Кому подойдет:людям с ДДЗП (остеохондрозом) не в стадии обострения, со сколиозом, с динамической конструкцией ❗️Кому НЕ подойдет: людям с острыми состояниями, ригидной конструкцией, в раннем послеоперационном периоде. Обязательно попробуйте это занятие и напишите о своих ощущениях в комментарии-мне…
Signed Adolat Ibadullayeva
30 Sept 2025, 17:04 UTC5 viewsread 14 August 2026
Forwarded from @yogatitanVideo
Упражнения для укрепления мышц КОРпусА 🟢 Кому подойдет:людям с ДДЗП (остеохондрозом) не в стадии обострения, со сколиозом, с динамической и ТПФ конструкцией ⛔️Кому НЕ подойдет:если после операции на установку динамики не прошло 3 мес, а после установки ТПФ - 6 мес Выполняйте по 5 раз на каждую ногу в динамическом режиме, и 5 раз выпрямляя обе ноги🔥Напишите после, что больше всего устанет😁 #спина #упражнения
Signed Adolat Ibadullayeva
28 Sept 2025, 15:22 UTC6 viewsread 14 August 2026
Mauquv-tobeinlargacha yetib Mag’duv-to’qima hadislar. Sunnat-odat Habar Hadis-so’zlari Hadislar turlari Qauvliy- R.sa. O’zlarini og’zidan nutq qilinganlari, og’zidan chiqgan so’zlari Fe’liy- sahobalr Taqririy- ( Shamoilliy- Halqiy -ko’rinishlariga oid Xulqiy Hadis qur’on Ning vazifasi Ta’kidlovchi Zikrri
Signed Adolat Ibadullayeva
19 Sept 2025, 11:45 UTC7 viewsread 14 August 2026
Forwarded from @yogatitanVideo
ЖЖЕНИЕ В ГРУДНОМ ОТДЕЛЕ Часто слышу жалобы на затекшие, горящие, скованные мышцы между лопаток при длительном сидении. Попробуй эти движения, которые облегчат дискомфорт и подарят ощущение крыльев за спиной🪽 ✅Кому подойдет:людям с ДДЗП (остеохондрозом) не в стадии обострения, со сколиозом, с динамической конструкцией ❌Кому НЕ подойдет:людям с ригидной конструкцией; если после операции на установку динамики не прошл…
Signed Adolat Ibadullayeva
19 Sept 2025, 11:41 UTC6 viewsread 14 August 2026
Forwarded from @scoliosis2018Video
Упражнения от нашей одногруппницы Евгении: "Друзья, для информации выкладываю видео моей лфк: спина, пресс, бока, растяжка. Это мой базовый комплекс, помимо этого занимаюсь Шрот, в ТЗ, плаваю. Ни в коем случае не призываю повторять, просто делюсь опытом, уверена, что МНЕ это можно, упражнения подобраны врачом. Выкладывайте также свои видео, возможно у вас есть свои любимые упражнения) Будьте здоровы!!!"
Signed Adolat Ibadullayeva
19 Sept 2025, 11:41 UTC5 viewsread 14 August 2026
Forwarded from @scoliosis2018Video
Выпуск серии "Лечебная физкультура с Новосибирским НИИТО" Упражнения для пациентов, переживших операцию по исправлению сколиоза. Комплекс упражнений можно выполнять после выписки из стационара 👍🏻 Показывают врач по лечебной физкультуре, к.м.н. Елена Стрельникова и инструктор ЛФК Марина Машанова.
Signed Adolat Ibadullayeva
17 Sept 2025, 23:32 UTC7 viewsread 14 August 2026
Bugun uyga vazifa qilishga vaqt topishim kk inshaAlloh😁 Kecha uxlashga yotib ertalab qilaman erta bn darslarni desam-svet yo’q ertalabdan
Signed Adolat Ibadullayeva
16 Sept 2025, 14:24 UTC6 viewsread 14 August 2026
من جدَّ وجد – izlagan imkon t topar💎
Signed Adolat Ibadullayeva
16 Sept 2025, 14:22 UTCviews —
Channel name was changed to «حياة طالبة (talaba hayoti)»
25 Aug 2024, 00:05 UTC18 viewsread 14 August 2026
File
#нодир_қироатлар 36. Йаасийн сураси Устоз Раҳматуллоҳ қори Обидов @muallim_media
Signed Adolat✨
Showing the 12 most recent of 19 posts we hold for @Adil_hayat. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“حياة طالبة (talaba hayoti)” (@Adil_hayat), 1 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/Adil_hayat.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.