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Channel

Aleks_vbt

@yogatitan

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

464subscribers

+2 since we began measuring on 14 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001844911127
TypeChannel
Username@yogatitan
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded14 August 2026
Last confirmed live15 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/yogatitan

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

462467464.514 August 2026 — 462 subscribers14 August 2026 — 462 subscribers22 August 2026 — 464 subscribers30 August 2026 — 465 subscribers7 September 2026 — 467 subscribers15 September 2026 — 464 subscribers46414 August 202615 September 2026
6 measurements spanning 31 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 461–468 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 02:22464-3
7 Sept 2026, 04:40467+2
30 Aug 2026, 01:38465+1
22 Aug 2026, 15:36464+2
14 Aug 2026, 16:45462no change
14 Aug 2026, 16:33462first reading

Engagement

20 posts held, back to 16 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 April 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 21s
Average length
16s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

186 reactions across 12 posts, in 7 distinct kinds. The most used accounts for 61.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
11461.3%
🔥6132.8%
🕊52.69%
🎄21.08%
👍21.08%
💯10.538%
🥰10.538%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 186 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 16 October 2025 to 3 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Apr 2026, 17:48 UTC548 views32 reactionsread 14 August 2026
Video

ПРЕСС И РЕАБИЛИТАЦИЯ ⏩ Начало восстановления в дыхании Ключи🔑: 🟢Дышать всем корпусом, и ключицами, и ребрами, и животом критически важно 🟠Не втягивать, не сдавливать живот 🟢Безопасно включать мышцы кора Например, идти по видео слева направо, постепенно усложняя движения Ключи 🔑: 🟢Всегда держать «поясничный замок» 🟢Выдыхать до конца при выпрямлении ног 🟢Прятать нижние ребра внутрь ‼️Противопоказания: ранний после

🔥257

Signed Aleks_vbt

1 Apr 2026, 21:39 UTC462 views56 reactionsread 14 August 2026
Video

ПРЕСС И РЕАБИЛИТАЦИЯ Вы до сих пор думаете, что убрать большой живот после операции можно только жесткими тренировками и «закачкой» пресса? На своем опыте я показала обратное. Только когда я перестала мучить себя и включила в работу глубокие мышцы кора, тазовое дно и правильное дыхание, тело наконец-то «собралось». Это позволило мне идти в зал и безопасно таскать тяжелые железки. Я покажу те упражнения, которые ре

🔥3223🥰1

Signed Aleks_vbt

4 Feb 2026, 13:25 UTC789 views31 reactionsread 14 August 2026
Video

РЕГУЛЯРНОСТЬ ЗАНЯТИЙ По себе чувствую, как важно не бросать налаженный процесс любой физической активности. Неважно: плохая погода, завал на работе, нет настроения, лень - собираешься и ведешь себя на тренировку. После - появляется невероятное чувство благодарности к себе, гордости, приятное ощущение в теле, тонус мышц спины и не только ❤️ Оно того стоит, друзья! Не останавливайтесь на этом прекрасном пути, я с вами

25🕊5💯1

Signed Aleks_vbt

31 Dec 2025, 20:39 UTC912 views22 reactionsread 14 August 2026
Photo

С наступающим Новым годом! Год был непростым, но хорошим и трансформационным для меня и для вас, дорогие😌 Хочется пожелать, чтобы следующий 2026 год был во всех отношениях лучше, счастливее. Желаю здоровья, гармонии, баланса, сил, благополучия, крепкого титана и здоровой спины🔩 Я счастлива быть причастной к улучшению вашего самочувствия и настроения! До встречи на ковриках в новом году❤️🙏

20🎄2

Signed Aleks_vbt

7 Dec 2025, 19:31 UTC917 views10 reactionsread 14 August 2026
Video

СПОКОЙСТВИЕ УМА И ЗДОРОВЬЕ ТЕЛА Ясно, что они тесно связаны. Когда ум спокоен, мышцы спины, груди, ног не спазмируются, тело не напрягается. Это снижает уровень кортизола, гормона стресса, что, в свою очередь, способствует крепкому иммунитету и снижению риска различных заболеваний. Практики, например: медитация, созерцание, йога 🙏 и простые дыхательные упражнения, помогают достичь состояния осознанности, переключит

10

Signed Aleks_vbt

15 Nov 2025, 05:55 UTC791 views5 reactionsread 14 August 2026

Доброе субботнее утро! Через 5 минут начинаем разминаться: https://us04web.zoom.us/j/74785141825?pwd=YIwFLz8s4cVamqUIkN2SPr4aOazJgO.1

5

Signed Aleks_vbt

13 Nov 2025, 06:22 UTCviews —

Aleks_vbt pinned «Добрый вечер! Разминки на этой неделе будут проходить: 🟢 13.11 четверг в 9:00 🟢 15.11 суббота в 8:00 Ссылка на зум за 10 минут до начала в группе 💕 До встречи😘»

13 Nov 2025, 05:54 UTC807 viewsread 14 August 2026

Доброе утро! Начинаем разминаться в 09:00: https://us04web.zoom.us/j/4269740528?pwd=Qp4RaXvuysF1pyC1qOndmE2y5deEUA.1

Signed Aleks_vbt

12 Nov 2025, 15:10 UTC796 views3 reactionsread 14 August 2026

Добрый вечер! Разминки на этой неделе будут проходить: 🟢 13.11 четверг в 9:00 🟢 15.11 суббота в 8:00 Ссылка на зум за 10 минут до начала в группе 💕 До встречи😘

3

Signed Aleks_vbt

8 Nov 2025, 07:57 UTC831 viewsread 14 August 2026

Доброе утро! Добро пожаловать в 11:00 на пробудительную встречу 🥰https://us04web.zoom.us/j/77250786352?pwd=qbSbxzXqM3sFo89rQ4UdpF3OK3P74R.1

Signed Aleks_vbt

7 Nov 2025, 07:41 UTC771 views3 reactionsread 14 August 2026

Доброе утро! Добро пожаловать на разминку в 11:00 по Мск в субботу 8.11🤸 Ссылка за 5 мин до начала❤️

3

Signed Aleks_vbt

31 Oct 2025, 04:51 UTC851 viewsread 14 August 2026

Добро утро! Начинаем взбадриваться и разминаться в 8:00 по Мск🎉 https://us04web.zoom.us/j/4269740528?pwd=Qp4RaXvuysF1pyC1qOndmE2y5deEUA.1

Signed Aleks_vbt

Showing the 12 most recent of 20 posts we hold for @yogatitan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Aleks_vbt” (@yogatitan), 464 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/yogatitan.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.