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Channel

Вкусные рецепты Herbalife

@AzbukaVkusaHN

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry

3,852subscribers

-1 since we began measuring on 1 September 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001213404823
TypeChannel
Username@AzbukaVkusaHN
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded1 September 2026
Last confirmed live18 September 2026
Measurements held5
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/AzbukaVkusaHN

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 18 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

3,8473,8533,8501 September 2026 — 3,853 subscribers1 September 2026 — 3,853 subscribers1 September 2026 — 3,851 subscribers14 September 2026 — 3,847 subscribers18 September 2026 — 3,852 subscribers3,8521 September 202618 September 2026
5 measurements spanning 17 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,846–3,854 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 17:593,852+5
14 Sept 2026, 09:543,847-4
1 Sept 2026, 17:573,851-2
1 Sept 2026, 10:453,853no change
1 Sept 2026, 10:303,853first reading

Engagement

18 posts held, back to 22 March 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 23 September 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
4m 55s
Average length
4m 55s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

412 reactions across 17 posts, in 6 distinct kinds. The most used accounts for 40.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍16540.0%
❤15637.9%
🔥7618.4%
🥰81.94%
👏40.971%
😍30.728%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 412 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 22 March 2024 to 23 September 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Sept 2025, 07:02 UTC≈6,550 views35 reactionsread 1 September 2026
Photo

✳️ ХЛЕБ С ЧЕРНОСЛИВОМ И КУРАГОЙ 📝 Ингредиенты 🔸 Protein Bake Mix — 8,5 мерных ложек (102 г) 🔸 Вода — 100 мл 🔸 Чернослив — 20 г 🔸 Курага — 20 г 👨‍🍳 Приготовление: 1. В миску высыпать Protein Bake Mix, влить воду и замесить мягкое тесто (оно должно быть чуть липким). 2. Добавить мелко нарезанные сухофрукты. 3. Тесто распределить ложкой в форме для выпекания (должно быть консистенции густой сметаны). 4. Выпекать в д…

👍17❤15😍2🔥1

21 Sept 2025, 12:32 UTC≈6,420 views34 reactionsread 1 September 2026
Photo

✳️ ХЛЕБ С КУНЖУТОМ 📝 Ингредиенты 🔸 Protein Bake Mix — 8,5 мерных ложек (102 г) 🔸 Вода — 100 мл 🔸 Кунжут — 5 г 👨‍🍳 Приготовление: 1. В миску высыпать Protein Bake Mix, влить воду и замесить мягкое тесто, которое должно быть чуть липким. 2. Тесто распределить ложкой в форме для выпекания (консистенция должна быть как густая сметана). 3. Посыпать кунжутом. 4. Выпекать в духовке при 200 °C в течение 8–10 минут. 🍳 Ва…

❤23🔥10😍1

18 Sept 2025, 10:49 UTC≈6,670 views48 reactionsread 1 September 2026
Video

Новые рецепты белковой выпечки! Попробуйте не захотеть, после просмотра этого видео! 🍩 Вкусные рецепты Herbalife

🔥34🥰6❤3👏3👍2

14 Sept 2025, 07:00 UTC≈6,610 views16 reactionsread 1 September 2026
Photo

Любите готовить с Herbalife и хотите поделиться своим любимым рецептом? 🍽️🌿 Тогда этот момент для вас! ⏰ Просто нажмите на кнопку 👇, заполните форму и поделитесь вашим любимым рецептом. 🥤🍓 Не нужно быть шеф-поваром 👩‍🍳 — главное, чтобы рецепт был от души, а блюдо вкусное и полезное. 💚 Давайте вместе соберём много классных идей для вкусной и здоровой жизни! 🥗✨ Ждём ваши рецепты! 📩😊

❤10👍6

12 Sept 2025, 12:38 UTC≈6,280 views22 reactionsread 1 September 2026
Poll

Как часто вы готовие блюда с продуктами Herbalife?

  1. Каждый день33%
  2. Прмерно 1-2 раза в неделю24%
  3. Прмерно 1-2 раза в месяц6%
  4. От случая к случаю14%
  5. Очень редко (по настроению)7%
  6. Раньше готовил(а), сейчас не готовлю8%
  7. Не готовлю блюда с продуктами Herbalife9%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

❤16👍6

10 May 2024, 07:08 UTC≈16,400 views48 reactionsread 1 September 2026
Photo

✳️ Борщ 😋😋 2 порции 📝 Ингредиенты 🔸 Томатный суп с базиликом HERBALIFE — 2 мерн. л. 🔸 Кольраби — 10 шт. 🔸 Филе куриного бедра — 100 г. 🔸 Капуста белокочанная — 100 г. 🔸 Свекла — 100 г. 🔸 Вода — 500 мл. 🔸 Зелень, приправы, соль — по вкусу 👨‍🍳 Приготовление: 1. Все овощи нарезать мелким кубиком, примерно 0,5—0,7 см. 2. Филе куриного бедра тоже нарезать кубиком. 3. Зелень мелко покрошить. 4. Все овощи и филе залить…

👍30❤16🔥2

8 May 2024, 07:02 UTC≈14,300 views26 reactionsread 1 September 2026

​​✳️ Пирог с персиками и сметанным муссом 😋😋 4 порции 📝 Ингредиенты 🔷 Основа: 🔸 Формула 1 Ваниль - 10 мерн. л. 🔸 Яйцо - 2 шт. 🔸 Творог - 200 г 🔸 Разрыхлитель - 1 ч. л. 🔷 Мусс: 🔸 Сметана или йогурт классический - 500 гр 🔸 Соль - на кончике ч. л. 🔸 Стевия (сахарозаменитель) - 1 ч. л. 🔸 Персик - 1 шт. (крупный) 👨‍🍳 Приготовление: Тесто: 1. Отделить желтки от белка. 2. К желткам (белки в мусс,) добавить формула 1 Ва…

👍15❤10🔥1

6 May 2024, 07:42 UTC≈12,300 views23 reactionsread 1 September 2026
Photo

‍✳️ Вафли с сыром 😋😋 2-3 порции 📝 Ингредиенты 🔸 Яйцо — 2 шт. 🔸 Молоко 2,5% — 100 мл. 🔸 Твердый сыр — 50 г. 🔸 Формула 1 «Вечерний коктейль» — 6 мерн. л. 👨‍🍳 Приготовление: 1. Сыр натереть на мелкой терке. 2. Все ингредиенты перемешать и выпекать в вафельнице. *На заметку: чтобы не лить масло, используйте для выпечки пергаментную бумагу / бумагу для запекания. #AzbukaVkusaHN #Вафли #ВафлисСыром

👍12🔥6❤5

3 May 2024, 07:01 UTC≈11,900 views14 reactionsread 1 September 2026

​​✳️ Кулич Краффин 😋 3 - 4 порции 📝 Ингредиенты 🔷 Тесто: 🔸 Теплый кефир - 50 мл 🔸 Разрыхлитель - 8 гр 🔸 Яйцо - 3 шт 🔸 Творог - 180 гр 🔸 Овсяно Яблочный Напиток (ОЯН) - по вкусу 🔸 Вечерний Коктейль - 5 мерн. л 🔸 Коктейль Формула 1 Ваниль (любой вкус) - 6 мерн. л 🔸 Коктейль Формула 1 Нежный шоколад (любой вкус) - 8 мерн. л 🔸 Растительное масло - 4 ст. л 🔸 Цукаты, мак, орехи, сухофрукты и т.д - на выбор 🔷 Начинка: 🔸…

👍9❤3🔥2

2 May 2024, 08:02 UTC≈10,100 views19 reactionsread 1 September 2026
Photo

✳️ Пасха творожная 😋 2 - 3 порции 📝 Ингредиенты 🔸 Коктейль Формула 1 Ваниль - 4 мерн. л 🔸 Нежирный творог - 500 гр 🔸 Овсяно Яблочный Напиток - 3 мерн. л 🔸 Мак - 15 гр 🔸 Изюм - 20 гр 🔸 Апельсин - половина 🔸 Цедра одного апельсина 👨‍🍳 Приготовление: 1. Изюм и мак предварительно замочить в кипятке 2. Творог перетереть через сито, либо пробить блендером 3. Смешайте все ингредиенты 4. Форму застелите пищевой пленкой и…

❤13👍5🔥1

Showing the 12 most recent of 18 posts we hold for @AzbukaVkusaHN. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

12 Sept 2025, 12:38 UTCAnonymous Poll484 voters

Как часто вы готовие блюда с продуктами Herbalife?

  1. Каждый день33%
  2. Прмерно 1-2 раза в неделю24%
  3. Прмерно 1-2 раза в месяц6%
  4. От случая к случаю14%
  5. Очень редко (по настроению)7%
  6. Раньше готовил(а), сейчас не готовлю8%
  7. Не готовлю блюда с продуктами Herbalife9%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 18 most recent posts we hold, published 22 March 2024 to 23 September 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ЗОЖ | Питание | Упражнения
@zoj_pit · 36,786
Telegram ranks this channel #19 of 67 here — alongside 66 others — read 1 September 2026
Новосибирск | СФО | Новости
@NovosibirskNew · 28,404
Telegram ranks this channel #60 of 67 here — alongside 66 others — read 26 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Вкусные рецепты Herbalife” (@AzbukaVkusaHN), 3,852 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/AzbukaVkusaHN.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.