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Channel
@CBTandSchemaTherapy
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
12,548subscribers
+4,337 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1001401205929 |
|---|---|
| Type | Channel |
| Username | @CBTandSchemaTherapy |
| Description | Авторский канал о когнитивно-поведенческой терапии и Схематерапии. Полезные материалы, размышления и статьи. Автор блога и статей психолог и КПТ-терапевт Московченко Денис Владимирович и коллеги. Запись на консультацию: https://t.me/consultationCBT |
| Created | Between 1 February 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 4 November 2026 |
| Measurements held | 30 |
| Confirmed unchanged | 1 time, most recently 4 November 2026 |
| On Telegram | t.me/CBTandSchemaTherapy |
Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 67% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Nov 2026, 06:55 | 12,548 | -11 |
| 3 Nov 2026, 05:08 | 12,559 | -4 |
| 2 Nov 2026, 07:46 | 12,563 | -10 |
| 1 Nov 2026, 10:16 | 12,573 | -5 |
| 31 Oct 2026, 10:44 | 12,578 | -11 |
| 30 Oct 2026, 14:05 | 12,589 | -27 |
| 29 Oct 2026, 16:46 | 12,616 | -519 |
| 28 Oct 2026, 15:21 | 13,135 | +4,753 |
| 25 Oct 2026, 14:31 | 8,382 | -1,045 |
| 22 Oct 2026, 21:06 | 9,427 | -105 |
| 19 Oct 2026, 17:47 | 9,532 | -16 |
| 16 Oct 2026, 15:40 | 9,548 | -16 |
| 13 Oct 2026, 13:59 | 9,564 | +665 |
| 7 Oct 2026, 14:36 | 8,899 | -362 |
| 30 Sept 2026, 10:16 | 9,261 | +698 |
| 16 Sept 2026, 08:59 | 8,563 | -115 |
| 12 Sept 2026, 04:59 | 8,678 | -832 |
| 7 Sept 2026, 22:16 | 9,510 | +1,320 |
| 2 Sept 2026, 21:34 | 8,190 | -122 |
| 31 Aug 2026, 00:54 | 8,312 | first reading |
17 posts held, back to 19 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 33 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 4 November 2026 |
|---|---|
| Posts held | 17 (19 June 2026 – 4 November 2026) |
| Views total | 991 |
| Reactions total | 38 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 4 Nov 2026, 18:20 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 4 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
708 reactions across 14 posts, in 7 distinct kinds. The most used accounts for 40.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 284 | 40.1% | |
| 🔥 | 219 | 30.9% | |
| 👍 | 182 | 25.7% | |
| ❤🔥 | 18 | 2.54% | |
| 🙏 | 2 | 0.282% | |
| 🤗 | 2 | 0.282% | |
| 💔 | 1 | 0.141% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 708 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 19 June 2026 to 4 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram’s own ‘edited’ marker: 1 of 2 posts held from the last 30 days (50.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
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Дорогие читатели, наш проект достиг финального варианта: у нас появился оформленный и удобный сайт. Мы создали APK-приложение для телефонов на Android, которое можно использовать для тренировки навыков. Все три острова доступны для практики. Рекомендуется использовать острова совместно с вашим психотерапевтом. Третий остров — «Остров разума» — рекомендуется использовать совместно с книгой «Рабочая тетрадь по когнитив…
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Дорогие читатели! Из-за большой загрузки я редко пишу в канал, но работа над популяризацией психотерапевтических навыков идёт. Хочу рассказать о своём проекте «Ментальные острова» — приложении, в котором терапевты и клиенты могут вместе работать над бланками и навыками в интерактивном, игровом и безопасном пространстве. Сейчас в приложении три ключевых модуля: 🏝 Остров Потребностей — знакомство с базовыми эмоциональн…
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Коллеги! Рада сообщить, что открыт набор на сертификационный курс по схема-терапии! Главная цель курса — чтобы вы научились мыслить в концепции схема-терапии и эффективно использовать техники, опираясь на концептуализацию. Будет много практики: разбор видео учебных интервью, работа с формой концептуализации, обсуждение ваших случаев. Также часть работы будет посвящена пониманию собственных схем и режимов Что входи…
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Уважаемые коллеги, мой друг Чернов Никита из Алексеевской больницы будет проводить семинар по клиническому перфекционизму. Если интересно, присоединяйтесь. 🧠 Современные научные модели клинического перфекционизма На семинаре вы получите систематический обзор всех основных научных моделей перфекционизма — от когнитивных (Фрост, Хьюитт–Флетт, Слейни) и бихевиоральных (Шафран) до отечественной школы Гаранян и Холмогор…
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В бланках есть еще подробное описание подсчета на основе полученных нами данных на русскоязычной выборке
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Дорогие читатели у нас вышла публикация огромной исследовательской работы. Распространённость и диагностическая сложность синдрома дефицита внимания и гиперактивности у взрослых обусловливают необходимость разработки надёжных методик для скрининга и мониторинга симптомов, одним из которых во всём мире служит Adult ADHD Self-Report Scale v1.1 (ASRS-v1.1), разработанный при поддержке ВОЗ и Гарвардской медицинской школы…
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Inventory of Interpersonal Problems (Опросник межличностных проблем) В конце 1970-х психолог Леонард Горовиц изучал записи первых сессий психотерапии и обратил внимание на простую вещь: люди приходят к терапевту не только с различными эмоциональными симптомами, но и с проблемами в межличностных отношениях. Жалобы в межличностной сфере звучат в двух типичных формах: ✔️«Мне трудно...»: то, чего человеку не хватает в…
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Психологическое консультирование в подходе индивидуальной схематерапии. Очный формат Дата: 5 сентября 2026 года. Сертификационный курс по стандартам Международного общества схематерапии. Стоимость при единовременной оплате: 85000 р. При оплате по семинарам — 25000 р. за каждый. Членам АКБТ и РПА есть скидка 1000 р. на оплату каждого семинара. Программа состоит из 4 двухдневных семинаров по выходным. 60 часов обучен…
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Showing the 12 most recent of 17 posts we hold for @CBTandSchemaTherapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this entry's latest reading, not the date you are reading this.
“Когнитивная терапия и Схематерапия” (@CBTandSchemaTherapy), 12,548 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/CBTandSchemaTherapy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.