Telegram RegisterThe public register of Telegram
Telegram profile photo for DrMahruxe لاغری اتوماتیک

Channel

DrMahruxe لاغری اتوماتیک

@DrMahruxe

On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

4,961subscribers

-1,164 since we began measuring on 27 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1004455698337
TypeChannel
Username@DrMahruxe
CreatedBetween 1 June 2026 and 18 August 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded27 August 2026
Last confirmed live16 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/DrMahruxe

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 91% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,9616,1255,54327 August 2026 — 6,125 subscribers28 August 2026 — 6,114 subscribers31 August 2026 — 5,844 subscribers3 September 2026 — 5,630 subscribers8 September 2026 — 5,330 subscribers12 September 2026 — 5,128 subscribers16 September 2026 — 4,961 subscribers27 August 202616 September 2026
7 measurements spanning 20 days, net -1,164. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,786–6,300 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 12:194,961-167
12 Sept 2026, 11:185,128-202
8 Sept 2026, 03:575,330-300
3 Sept 2026, 09:435,630-214
31 Aug 2026, 06:245,844-270
28 Aug 2026, 00:376,114-11
27 Aug 2026, 19:456,125first reading

Engagement

20 posts held, back to 18 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
0.907%
avg views ÷ 4,961 subscribers
Avg views / post
45.0
6 posts measured
Reaction rate
2.87%
reactions ÷ views · ER floor
Posts in window
6
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 4 of 6 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 August 2026
Posts held20 (18 August 202626 August 2026)
Views total270
Reactions total5
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Aug 2026, 19:45 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

18 reactions across 12 posts, in 2 distinct kinds. The most used accounts for 94.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1794.4%
👏15.56%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 18 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 18 August 2026 to 26 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Aug 2026, 09:11 UTC40 views2 reactionsread 27 August 2026

👑 شاید به اطلاعات بیشتر نیاز نداری... شاید به یک «سیستم مناسب‌تر» نیاز داری. در دوره‌ی جامع: 💎 AUTOMATIC WEIGHT LOSS™ 💎 روی چهار پایه‌ی اصلی کار می‌کنیم: 🧠 شناخت ذهن و محرک‌های رفتاری 🥗 انتخاب‌های غذایی انعطاف‌پذیر و سیرکننده 🌱 ساخت عادت‌های قابل‌ادامه ✨ طراحی محیط و سبک زندگی حمایتی بدون قوانین افراطی... بدون شروع‌های فرسایشی... 🩵 این مسیر برای بزرگسالانی طراحی شده که می‌خواهند تغییر سالم را وارد زندگی واقعی‌

2

26 Aug 2026, 09:11 UTC32 views1 reactionsread 27 August 2026

🧠✨ مسئله همیشه «ضعف اراده» نیست! اگر بارها شروع کرده‌ای اما نتوانسته‌ای ادامه بدهی، شاید برنامه‌ای که داشتی فقط به غذا توجه کرده و این بخش‌ها را نادیده گرفته است: ▫️ ذهن و احساسات ▫️ عادت‌های روزانه ▫️ محرک‌های رفتاری ▫️ محیط و سبک زندگی ▫️ روزهای خستگی و فشار 💎 Automatic Weight Loss™ فقط یک لیست غذایی نیست؛ یک سیستم آموزشی جامع برای بزرگسالان است تا انتخاب‌های سالم‌تر را به بخشی طبیعی و قابل‌ادامه از زندگی تبدیل

1

25 Aug 2026, 11:13 UTC50 views2 reactionsread 27 August 2026

🩵 رأی بده؛ امشب درباره‌ی راه‌حل واقعی آن صحبت می‌کنیم... #دکترماهروکس #FromZeroToNewEra

2

25 Aug 2026, 11:13 UTC49 viewsread 27 August 2026
Poll

👑 قهرمان، کدام جمله بیشتر شبیه وضعیت توست؟

  1. 1️⃣ می‌دانم چه‌کار کنم؛ اما اجرا نمی‌کنم.33%
  2. 2️⃣ شروع می‌کنم؛ اما ادامه نمی‌دهم.0%
  3. 3️⃣ با استرس و خستگی از مسیر خارج می‌شوم.33%
  4. 4️⃣ هنوز برنامه‌ی مناسب خودم را پیدا نکرده‌ام.33%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

25 Aug 2026, 11:11 UTC52 views0 reactionsread 27 August 2026

🩵✨ حقیقتی که می‌تواند مسیرت را تغییر دهد... بیشتر آدم‌ها مشکلِ کمبود اطلاعات ندارند! آن‌ها می‌دانند چه انتخاب‌هایی سالم‌ترند؛ اما برنامه‌ای که فقط روی «چه بخورم؟» تمرکز کند، در روزهای خستگی و فشار از هم می‌پاشد. 💎 تغییر پایدار زمانی آغاز می‌شود که: 🧠 ذهن 🌱 عادت‌ها 🏡 محیط 🥗 انتخاب‌های غذایی هم‌زمان و هوشمندانه طراحی شوند. حالا از خودت بپرس: ❝ برنامه‌ی من برای روزهای سخت هم کار می‌کند، یا فقط برای روزهای ایده‌آل؟ ❞

25 Aug 2026, 11:04 UTC47 viewsread 27 August 2026

⛔️لطفاً در مصرف کره زیاده روی نکنید! ❇️نتایج مطالعه جدیدی از سوی محققان که بر روی حدود ۲۲۱ بزرگسال انجام شد و بیش از سه دهه به طول انجامید، نشان داده که افرادی که بیشترین میزان کره را مصرف می‌کنند، ۱۵ درصد بیشتر از سایرین در معرض خطر مرگ زودرس قرار دارند در مقابل، افرادی که بیشترین میزان روغن‌های گیاهی را مصرف می‌کنند، ۱۶ درصد کمتر از دیگران در معرض خطر مرگ زودرس هستند✅ ‼️به گفته دانشمندان، چربی موجود در کره عمدتا

23 Aug 2026, 08:27 UTC82 views2 reactionsread 27 August 2026

ببینم چند نفر اینجا دقیقاً با این مشکل درگیرن 👀 کدوم یکی بیشتر شبیه توئه؟ 1️⃣ شروع می‌کنم ولی ادامه نمی‌دم. 2️⃣ خوب پیش می‌رم ولی شب‌ها کنترل غذا سخت می‌شه. 3️⃣ وزن کم می‌کنم ولی دوباره برمی‌گرده. 4️⃣ اصلاً نمی‌دونم از کجا باید شروع کنم. 5️⃣ برنامه می‌خوام، ولی رژیم سخت و پر از ممنوعیت نمی‌خوام. شماره‌ات رو بفرست 👇🏻 @Dr_Mahruxe می‌خوام بر اساس جواب‌هاتون، یکی از آموزش‌های بعدی رو انتخاب کنم. 🩵 — Dr. MahRuxe

2

22 Aug 2026, 22:00 UTC84 views1 reactionsread 27 August 2026

✨ پوستت رو از آشپزخونه تغذیه کن 🍓🥒 بعضی میوه‌ها و سبزیجات فقط خوشمزه نیستن؛ ترکیبات آنتی‌اکسیدانی و ویتامین‌های مختلفی دارن که می‌تونن به سلامت و شادابی پوست کمک کنن. 😍 🍅 گوجه‌فرنگی کمک به شفاف‌تر شدن پوست و محافظت آنتی‌اکسیدانی از سلول‌های پوست 🍑 هلو کمک به حفظ طراوت و شادابی پوست 🧡 زردآلو سرشار از ترکیبات آنتی‌اکسیدانی و ویتامین‌ها؛ مناسب برای حمایت از سلامت پوست 🍎 سیب آب و آنتی‌اکسیدان داره و می‌تونه به سلامت

1

22 Aug 2026, 20:06 UTC75 views1 reactionsread 27 August 2026

یه سؤال جدی: چند بار تصمیم گرفتی از شنبه شروع کنی؟ کمتر بخورم. بیشتر ورزش کنم. شیرینی رو حذف کنم. این بار دیگه جدی‌ام... و چند روز بعد دوباره برگشتی به نقطه اول؟ مشکل خیلی وقت‌ها «ندانستن» نیست. تو احتمالاً بخش زیادی از اصول رو از قبل می‌دونی. مشکل اینه که هنوز سیستمی نداری که در زندگی واقعی خودت قابل اجرا باشه. من در Dr. MahRuxe روی همین فاصله کار می‌کنم: 🩵 تغذیه‌ای که بشه واقعاً ادامه‌اش داد 🩵 شناخت گرسنگی و سیری

1

22 Aug 2026, 20:05 UTC69 views1 reactionsread 27 August 2026

یه چیزی هست که سال‌ها در کار با آدم‌ها برام واضح‌تر شده: خیلی‌ها اطلاعات کم ندارن. می‌دونن باید بهتر غذا بخورن. می‌دونن باید حرکت کنن. می‌دونن بعضی عادت‌ها دارن عقبشون نگه می‌دارن. مشکل، فاصله‌ی بین «می‌دونم» و «واقعاً انجامش می‌دم»ـه. و دقیقاً همین فاصله‌ست که من دوست دارم روش کار کنم. نه یک زندگی پر از ممنوعیت و عذاب؛ بلکه ساختن سیستمی که انتخاب‌های بهتر، کم‌کم طبیعی‌تر بشن. این فلسفه پشت برنامه‌های Dr. MahRuxeـ

1

22 Aug 2026, 01:05 UTC95 views2 reactionsread 27 August 2026

قهرمان‌های من ☀️🩵 امروز قبل از اینکه بری سراغ دنیا، یک سؤال از خودت بپرس: «امروز چه کاری می‌تونم برای خودم انجام بدم که فردای من بابتش ازم ممنون باشه؟» لازم نیست کار بزرگی باشه. یک صبحانه بهتر. ۱۰ دقیقه حرکت. تمام کردن کاری که عقب انداختی. یا حتی یک «نه» به چیزی که انرژی‌ات رو می‌گیره. زندگی معمولاً با تصمیم‌های خیلی بزرگ عوض نمی‌شه؛ با تصمیم‌های کوچیکی عوض می‌شه که آن‌قدر تکرارشون می‌کنی تا تبدیل به استاندارد جدیدت

2

22 Aug 2026, 00:45 UTC95 viewsread 27 August 2026

صبح بخیر قهرمان | Million-Dollar Morning ☀️ موضوع: «قبل از اینکه دنیا ازت چیزی بخواد، روزت رو برای خودت شروع کن.» یک میکرو روتین ۳ مرحله‌ای: آب + چند دقیقه حرکت + مشخص‌کردن مهم‌ترین کار امروز.

Showing the 12 most recent of 20 posts we hold for @DrMahruxe. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

25 Aug 2026, 11:13 UTCAnonymous Poll3 voters

👑 قهرمان، کدام جمله بیشتر شبیه وضعیت توست؟

  1. 1️⃣ می‌دانم چه‌کار کنم؛ اما اجرا نمی‌کنم.33%
  2. 2️⃣ شروع می‌کنم؛ اما ادامه نمی‌دهم.0%
  3. 3️⃣ با استرس و خستگی از مسیر خارج می‌شوم.33%
  4. 4️⃣ هنوز برنامه‌ی مناسب خودم را پیدا نکرده‌ام.33%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

19 Aug 2026, 19:30 UTCAnonymous Poll2 voters

نمره نفخت از روز اول تا پایان چالش:

  1. 🔘 خیلی کمتر شد 😍0%
  2. 🔘 کمی کمتر شد 😊0%
  3. 🔘 تقریباً فرقی نکرد 😢0%
  4. 🔘 بیشتر شد 😭0%

Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 18 August 2026 to 26 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“DrMahruxe لاغری اتوماتیک” (@DrMahruxe), 4,961 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/DrMahruxe.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.