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Telegram profile photo for قناة لوكارب + صيام متقطع + سعرات Low carb

Channel

قناة لوكارب + صيام متقطع + سعرات Low carb

@LOOWCARB

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

6,509subscribers

-63 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001290348961
TypeChannel
Username@LOOWCARB
CreatedBetween 1 April 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/LOOWCARB

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

6,5096,5726,540.57 August 2026 — 6,572 subscribers8 August 2026 — 6,572 subscribers13 August 2026 — 6,566 subscribers17 August 2026 — 6,563 subscribers20 August 2026 — 6,562 subscribers24 August 2026 — 6,567 subscribers27 August 2026 — 6,558 subscribers30 August 2026 — 6,546 subscribers2 September 2026 — 6,540 subscribers6 September 2026 — 6,528 subscribers11 September 2026 — 6,512 subscribers14 September 2026 — 6,511 subscribers18 September 2026 — 6,509 subscribers7 August 202618 September 2026
13 measurements spanning 42 days, net -63. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,500–6,581 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 15:396,509-2
14 Sept 2026, 10:416,511-1
11 Sept 2026, 05:216,512-16
6 Sept 2026, 15:016,528-12
2 Sept 2026, 08:126,540-6
30 Aug 2026, 10:456,546-12
27 Aug 2026, 04:296,558-9
24 Aug 2026, 11:356,567+5
20 Aug 2026, 19:436,562-1
17 Aug 2026, 09:456,563-3
13 Aug 2026, 11:236,566-6
8 Aug 2026, 04:156,572no change
7 Aug 2026, 16:036,572first reading

Engagement

14 posts held, back to 30 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 13 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
4m 25s
Average length
53s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

28 reactions across 9 posts, in 4 distinct kinds. The most used accounts for 53.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1553.6%
👍1139.3%
13.57%
🕊13.57%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 28 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 30 May 2026 to 13 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Aug 2026, 06:23 UTCviews —

قناة لوكارب + صيام متقطع + سعرات Low carb pinned a photo

13 Aug 2026, 06:23 UTC395 viewsread 20 August 2026
Photo

📖 جدول كارب سايكل وشرررررح للنظام 📝 بشكل مبسط وسهل https://t.me/LOOWCARB/4704 بالمختصر ♻️ الكارب سايكل باختصار ♻️ عباره عن تحويل ايامك لدائره وتكرار ‏ •⬆️هو يوم ترفع احتياجك من الكارب الى 60% من سعراتك ‏وتاخذها من مصادر كاربوهيدرات معقدة (ارز، خبز قمحيات، شوفان كامل الحبه، بطاطس ) 🍠🥔🍚 @jawaheer33 ‏⬇️واليوم الثاني تقلل احتياجك من الكاربوهيدرات الى 30% وايضاً تكون مصادر كارب معقد 🌯 ‏وتقدر تخليها نظام مرن 80-20 ‏✅ال

5 Aug 2026, 12:57 UTC681 views1 reactionsread 20 August 2026
Photo

كارديو لخسارة الدهون من 20- 30دقيقه 🌐قناة_لوكارب

1

5 Aug 2026, 11:28 UTC686 views1 reactionsread 20 August 2026
Video

تمارين احتباس السوائل الوذمه انتفاخ الكاحل التورم والتعب بعد المشي قبل المشي والاستيقاظ من النوم في ڪل وقت استلقي وتمرن - ثواني معدوده بتفرق معاك كثير 🌐قناة_لوكارب

🕊1

26 Jul 2026, 09:09 UTC837 views2 reactionsread 20 August 2026
Photo

البيض المسلوق وبعض فوائده وخرافة ان البيض يؤثر على الكولسترول البيض مصدر متكامل بالعناصر لاتحرم نفسك منه #قناة_لوكارب #معلومات بيض

👍2

26 Jul 2026, 08:50 UTC802 views3 reactionsread 20 August 2026
Video

ڪل من لديه قلق بطأ حركتك اقرأ القرآن ورتل بهدوء راح تبرد عليك الحياه كلها ᒍᗩᗯᗩᕼᗴᖇ.33 🌐قناة_لوكارب

3

26 Jul 2026, 08:49 UTC712 viewsread 20 August 2026
Video

ڪيف تفرق بين الجوع الطبيعي و الجوع العاطفي ؟ 🌐قناة_لوكارب

22 Jul 2026, 12:27 UTC852 views4 reactionsread 20 August 2026
Photo

هل الافضل اضيف فيتامين k مع الكالسيوم ؟ نعم، يُعد تناول فيتامين K (خاصة K2) مع الكالسيوم وفيتامين D خطوة ممتازة ؛ فهو يعمل كـ "موجه" ينقل الكالسيوم إلى العظام ويمنع ترسبه في الشرايين والكلى. إليك تنظيم الأدوار وفوائد الجمع بينها: فيتامينD د : يزيد من امتصاص الكالسيوم من الأمعاء إلى مجرى الدم. فيتامين K : ينقل هذا الكالسيوم من الدم ويُثبته داخل العظام والأسنان، كما يحمي القلب والشرايين من التكلس. الكالسيوم : يبني

31

22 Jul 2026, 12:02 UTC778 views1 reactionsread 20 August 2026
Photo

اعاني من شراهه حلويات ؟ ترتبط شراهة الحلويات بنقص فيتامين D ومجموعة فيتامينات B ، إلى جانب المعادن مثل الكروم والمغنيسيوم. يؤدي هذا النقص إلى هبوط طاقة الجسم وانخفاض هرمون السعادة ( السيروتونين )، مما يدفع الدماغ لطلب السكريات كحل سريع لتعويض النقص وتحسين المزاج. 🌐قناة_لوكارب

1

1 Jul 2026, 02:36 UTC≈1,710 views5 reactionsread 20 August 2026
Photo

Photo, posted without a caption

👍32

17 Jun 2026, 05:21 UTC≈1,790 viewsread 12 August 2026
Video

١٤٤٨ هـ نستقبل عاماً جديداً 🤲🏽اللهم اغفر لنا ما مضى وما سيأتي ، اللهم اجعله عام خيرٍ وجبر 🤲🏻تغيث به أرواحنا 🤲 رحم الله من لم يدرك معنا العام الجديد و جبر الله قلوب الفاقدين ، اللهم إنا نستودعك أرواحنا وأحبابنا ، يارب اكفنا الفواجع ولا ترينا مكروه بأحد .🤲🏻 اللــهم ارحـــم مــن فــقـدناهـم ‏وطــول بأعـمـار الأحــياء على طــاعــتك . 🤲ومتعنا بالصحه والعافيه ورزق عظيم لاينفد وثبت قلوبنا على طاعتك 🤲🏽 آمين يارب العالم

Showing the 12 most recent of 14 posts we hold for @LOOWCARB. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

كوتش ندى 🏋🏻‍♀️ | تمارين | تحفيز | تغذية .
@coachNada1 · 43,836
Telegram ranks this channel #1 of 72 here — alongside 71 others — read 28 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“قناة لوكارب + صيام متقطع + سعرات Low carb” (@LOOWCARB), 6,509 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/LOOWCARB.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.