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Channel

Мужской Фитнес | Men's Fitness

@Mens0Fitness

On this record: Topic · Growth · Engagement · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

2,354subscribers

-223 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001103829237
TypeChannel
Username@Mens0Fitness
CreatedBetween 1 February 2017 and 31 October 2019 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/Mens0Fitness

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,3542,5772,465.57 August 2026 — 2,577 subscribers7 August 2026 — 2,577 subscribers10 August 2026 — 2,558 subscribers14 August 2026 — 2,545 subscribers17 August 2026 — 2,512 subscribers20 August 2026 — 2,500 subscribers24 August 2026 — 2,478 subscribers27 August 2026 — 2,463 subscribers30 August 2026 — 2,449 subscribers2 September 2026 — 2,429 subscribers5 September 2026 — 2,420 subscribers10 September 2026 — 2,401 subscribers13 September 2026 — 2,368 subscribers18 September 2026 — 2,354 subscribers7 August 202618 September 2026
14 measurements spanning 42 days, net -223. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,321–2,610 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 03:372,354-14
13 Sept 2026, 19:002,368-33
10 Sept 2026, 08:402,401-19
5 Sept 2026, 11:202,420-9
2 Sept 2026, 00:272,429-20
30 Aug 2026, 05:422,449-14
27 Aug 2026, 07:032,463-15
24 Aug 2026, 00:442,478-22
20 Aug 2026, 10:252,500-12
17 Aug 2026, 12:052,512-33
14 Aug 2026, 00:552,545-13
10 Aug 2026, 23:282,558-19
7 Aug 2026, 13:332,577no change
7 Aug 2026, 12:242,577first reading

Engagement

20 posts held, back to 17 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

Recent posts

31 Jul 2026, 10:29 UTC≈2,160 viewsread 7 August 2026
Video

Упражнения с роликом для опытных

16 Jul 2026, 08:00 UTC≈1,880 viewsread 7 August 2026
Video

Вариант разминки перед тренировкой

14 Jul 2026, 06:50 UTC≈2,000 viewsread 7 August 2026
Video

Тренировка спины с отображением включенных мышц Мужской Фитнес | Men's Fitness

12 Jul 2026, 05:52 UTC≈2,070 viewsread 7 August 2026
Video

Упражнения на широкую спину Мужской Фитнес | Men's Fitness

10 Jul 2026, 11:30 UTC≈1,750 viewsread 7 August 2026
Photo

Планка: статическое упражнение для всего тела Планка является одним из самых популярных и эффективных упражнений для пресса во всем мире. Она заставляет работать не только мышцы живота и плечевого пояса, но и мышцы всего тела. Мужской Фитнес | Men's Fitness

10 Jul 2026, 04:39 UTC≈1,760 viewsread 7 August 2026
Video

Клеевая тренировка на грудь Мужской Фитнес | Men's Fitness

9 Jul 2026, 15:01 UTC≈1,920 viewsread 7 August 2026
Photo

Сколько раз ты уже начинал менять своё тело? Новая программа. Новый блогер. Новый «идеальный» план. И снова никакого результата. Проблема не в тебе. Проблема в том, что вокруг слишком много информации и слишком мало системы. Поэтому появилась Железная форма. Если ты устал начинать заново — тебе сюда. 👇 Ссылка на канал @ironforma

9 Jul 2026, 09:18 UTC≈1,790 viewsread 7 August 2026
Video

Упражнения на пресс Мужской Фитнес | Men's Fitness

Showing the 12 most recent of 20 posts we hold for @Mens0Fitness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Тренировки дома 🦾
@artemsambobjjj · 38,608
Telegram ranks this channel #8 of 73 here — alongside 72 others — read 1 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Мужской Фитнес | Men's Fitness” (@Mens0Fitness), 2,354 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/Mens0Fitness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.