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Telegram profile photo for Тренировки дома 🦾

Channel

Тренировки дома 🦾

@artemsambobjjj

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

38,701subscribers

-155 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001676035773
TypeChannel
Username@artemsambobjjj
DescriptionЭто Ваш Домашний Онлайн Фитнес Клуб. Здесь есть все, чтобы быть в отличной форме 💪 Тренер Артём @artemfitsambo
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live3 September 2026
Measurements held24
Confirmed unchanged1 time, most recently 3 September 2026
On Telegramt.me/artemsambobjjj

Growth

38,70138,85638,778.57 August 2026 — 38,856 subscribers8 August 2026 — 38,853 subscribers8 August 2026 — 38,844 subscribers9 August 2026 — 38,842 subscribers10 August 2026 — 38,831 subscribers12 August 2026 — 38,828 subscribers13 August 2026 — 38,817 subscribers14 August 2026 — 38,811 subscribers16 August 2026 — 38,804 subscribers17 August 2026 — 38,800 subscribers18 August 2026 — 38,791 subscribers19 August 2026 — 38,785 subscribers20 August 2026 — 38,784 subscribers21 August 2026 — 38,777 subscribers24 August 2026 — 38,766 subscribers25 August 2026 — 38,761 subscribers26 August 2026 — 38,752 subscribers27 August 2026 — 38,746 subscribers28 August 2026 — 38,745 subscribers29 August 2026 — 38,736 subscribers30 August 2026 — 38,724 subscribers1 September 2026 — 38,717 subscribers2 September 2026 — 38,706 subscribers3 September 2026 — 38,701 subscribers7 August 20263 September 2026
24 measurements spanning 27 days, net -155. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 38,678–38,879 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)SubscribersChange
3 Sept 2026, 10:0238,701-5
2 Sept 2026, 04:0438,706-11
1 Sept 2026, 02:3338,717-7
30 Aug 2026, 22:2538,724-12
29 Aug 2026, 19:5438,736-9
28 Aug 2026, 19:0238,745-1
27 Aug 2026, 17:4638,746-6
26 Aug 2026, 14:2438,752-9
25 Aug 2026, 13:1638,761-5
24 Aug 2026, 16:1438,766-11
21 Aug 2026, 14:2538,777-7
20 Aug 2026, 10:1438,784-1
19 Aug 2026, 10:3538,785-6
18 Aug 2026, 11:5738,791-9
17 Aug 2026, 12:1538,800-4
16 Aug 2026, 03:3438,804-7
14 Aug 2026, 13:0538,811-6
13 Aug 2026, 00:4538,817-11
12 Aug 2026, 00:0538,828-3
10 Aug 2026, 23:4838,831first reading

Engagement

29 posts held, back to 27 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 61 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
10.3%
avg views ÷ 38,701 subscribers
Avg views / post
3,980
9 posts measured
Reaction rate
1.37%
reactions ÷ views · ER floor
Posts in window
9
of 29 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 September 2026
Posts held29 (27 June 20263 September 2026)
Views total35,840
Reactions total492
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken4 Sept 2026, 22:23 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
56
Videos
610
Links
60

Lifetime counters from Telegram’s own channel header, read 4 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
13m 23s
Average length
38s

Measured directly from 21 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

2,295 reactions across 29 posts, in 8 distinct kinds. The most used accounts for 52.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥1,19752.2%
👍89739.1%
1767.67%
👌150.654%
👏30.131%
😱30.131%
🙏20.087%
🥰20.087%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 29 of the 29 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,295 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 29 most recent posts we hold, published 27 June 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 29 we hold a reading for · 7%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @artemsambobjjj. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 29 most recent posts we hold for this entry, published 27 June 2026 to 3 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

3 Sept 2026, 08:46 UTC≈2,080 views41 reactionsread 4 September 2026
Video

✅ Друзья 4 тренировка, делаем, заканчиваем микро цикл, дальше будет сложность 2. 📍Все также по плану 3 подхода.

👍27🔥122

1 Sept 2026, 08:06 UTC≈2,840 views57 reactionsread 4 September 2026
Video

📍 Друзья, пресс по методу АнтиСтресс. Отлично работает, вам понравится 🤝 Всем хорошего дня, двигаемся дальше 💪

25🔥24👍8

31 Aug 2026, 09:10 UTC≈3,260 views55 reactionsread 4 September 2026
Video

📍 Друзья вторая тренировка «АнтиСтресс», также делаем по своему уровню, 3 подхода с отдыхом 3 минуты.

🔥33👍148

30 Aug 2026, 09:19 UTC≈3,850 views57 reactionsread 4 September 2026
Video

✅ Друзья 2 средства от стресса и упадка энергии 😅

👍39🔥18

30 Aug 2026, 08:50 UTC≈3,340 views52 reactionsread 4 September 2026
Video

✅ А вот это уже серьезно, тренировка АнтиСтресс. 📍 Сложность 1. 📍 Узнайте свой уровень. 📍 Делаем по программе. 📍 Будет серия тренировок.

👍36🔥97

27 Aug 2026, 07:30 UTC≈4,450 views88 reactions1 Starread 4 September 2026
Video

✅ Жиротоп. Для всех уровней подготовки. 📍 Опытные делают как я. 📍 Новички выбирают любые 1-3 упражнения и делают интервалы 30 сек. ✅ Друзья, если начать с уровня новичек и постепенно добавлять упражнения, то получится программа, пока не сделаете все 5 по 5.

🔥71👍134

24 Aug 2026, 10:17 UTC≈4,850 views81 reactionsread 4 September 2026
Video

✅ Коррекция осанки и укрепление мышц поддерживающих позвоночник. 📍Друзья, очень полезная для всех тренировка, профилактика искривления осанки. 📍 Достаточно делать 2 раза в неделю как утреннюю зарядку. 📍 Всем здоровья, энергии и хорошего дня.

🔥64👍107

24 Aug 2026, 10:15 UTC≈4,580 views21 reactionsread 4 September 2026
Photo

✅ Друзья всем привет, мы вернулись с марафона и продолжаем наши домашние тренировки, сейчас выйдет новое видео, будем дальше держать себя в форме. Марафон как всегда показал, как эффективно работает режим, это главное в тренировочном процессе. 📍Да и не только в тренировочном, многие слышали про закон 80/20. В жизни часто так бывает, что 20% усилий в итоге дают 80% результата. Вот в фитнесе я с уверенностью могу сказа

15👍3🔥3

8 Aug 2026, 08:03 UTC≈6,590 views40 reactionsread 4 September 2026
Video

👩 Приглашение для девушек. Мы вас ждем. 📍 Программа на талию, ягодицы, специальная Жиротопка для девушек. 📍 Начинаем уже в понедельник 10 августа.

🔥21👍134🥰2

4 Aug 2026, 06:25 UTC≈7,710 views117 reactionsread 4 September 2026
Video

🔥Прожигающий комплекс на Пресс, бока, мышцы кора, всего 1 подход 10х10. 📍 Без отдыха - отлично 📍 С отдыхом, тоже достойно. 📍Хочешь результат. Заходим в Команду. Скоро начинаем.

🔥68👍434👌2

2 Aug 2026, 11:59 UTC≈6,920 views44 reactionsread 4 September 2026
Video

✅ Друзья, если ты хочешь стать лучше пора действовать. Это факт. И вот отличное для этого решение. У нас намечается КРУТОЕ СОБЫТИЕ, «Необычный марафон для обычных людей» 📍 Почему такое название? Необычный формат с продолжением и презентацией моего нового супер-бота для тренировок и дисциплины. Вы будете первыми. 📍Любой новичок с ОБЫЧНЫМИ данными получит комфортную систему тренировок на 4 месяца. Каждая неделя будет

🔥33👍74

2 Aug 2026, 07:45 UTC≈5,270 views97 reactionsread 4 September 2026
Video

✅ Друзья, грудные мышцы. 📍5 упражнений по 10 раз. 📍3 серии за тренировку. 📍 Можно и по 5-8 раз делать, тоже будет отлично. Всем хорошего настроения и отличного дня 🙌

👍56🔥347

Showing the 12 most recent of 29 posts we hold for @artemsambobjjj. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

FITBROZZERS
@fitbrozzers · 1,245
#1
GORILLAS TEN
@gorillasten · 16,532
#2
SLAVA IILIKAN
@iilikan_true · 2,223
#3
Calisthenica | Workout | House | Тренировки | Sport | Калистеника |
@calisthenicaa · 6,903
#4
ЖЖГИСЬ
@zhzhgiss · 132,434
#5
Владислав Колмыков
@KOLMYK_GYM · 6,049
#6
Калистеника и воркаут
@allworkout · 2,882
#7
Мужской Фитнес | Men's Fitness
@Mens0Fitness · 2,429
#8
Делай себя
@Doyourself_100 · 867
#9
Ivan Krasavin
@IvanKrasavin · 24,518
#10
Подвальный Кроссфит.
@podvalcrossfit · 1,339
#11
Онлайн-академия тренировок с гирями Ивана Денисова🏆
@idkettlebellworld · 5,322
#12
Ты - то, что ты ешь
@aegisbody · 1,844
#13
✊ BORZO! Новое приложение для спортсменов!
@borzosport · 227
#14
Дневник Мастера ️
@Master_Fitness · 578
#15
PANKOV_JJ
@pankov_jj · 2,627
#16
Salvus channel
@salvus_channel · 8,650
#17
ДЕТСКИЙ СПОРТ 🏆 СПОРТИВНАЯ ШКОЛА РФ
@KidsSportRu · 2,956
#18
Судья, 2 балла!
@s2balla · 4,452
#19
ТакМед Новосибирск
@TacMedNsk · 698
#20
ATLETIZM
@ATLETIZMe · 3,359
#21
Александр Добромиль your fit
@Dobromil_yourfit · 36,186
#22
Евгений Экштайн.
@EKSHTAYN · 709
#23
ТВЕРДЬ-Ъ
@TVERDSYSTEM · 21,343
#24
Алексей Кольцов | ТРАНСФОРМАТОР 😎
@koltsov_tut · 12,515
#25
KIRILL TOROS
@torosfit · 14,732
#26
Один день в Спецназе
@ODVSmsk · 5,634
#27
RUDNEV & KETTLEBELLS
@rudnev_kettlebells32 · 1,170
#28
photoskiff | гири | воркаут | песни | парус
@SeregaPhotoskiff · 1,791
#29
⚡️Кешава Ипек
@Keshavaipek108 · 3,047
#30
ТЕРРИТОРИЯ СЧАСТЬЯ
@territoriyashchastiya · 551
#31
D.R.E.A.M.
@d_r_e_a_m_concept · 5,869
#32
SWT «BarBosS» — Воркаут | Street Workout | Турники и брусья
@swtBarBosS · 2,991
#33
Antistress Diet - психология, нутрициология, фитнес
@antistressdiet · 955
#34
Александр Семенов
@trenersemenov · 22,884
#35
Доктор Михеев
@DoctorMikheev · 1,060
#36
«Мир шитья» Большевиков, 11
@mirshityaB11 · 492
#37
36 ТЕАМ | Клуб Смешанных Единоборств.
@team_thirtysix · 350
#38
Хлебников Борис | OldFirm | Юридические услуги с 2014 года
@KHB_bureau · 237
#39
Школа HOMESPRO | Архитектор Виталий Злобин
@schoolhomespro · 915
#40
Арсений Ким
@arseniy_kim · 14,192
#41
Походы и бушкрафт Татьяны Гордеевой 🔥🌲🪓
@GordeevaBushcraft · 1,025
#42
Книга «Дневник Реалиста» | Официальный канал ✅
@DnevnikRealista · 7,910
#43
SENSEI ONLINE
@sensei_online · 1,497
#44
Vitalii Dunets
@vitalii_dunets · 1,052
#45
Сергей Александров | Вся правда о мебельном бизнесе
@mebelbiznes · 2,188
#46
Первая Школа Фитнеса 👑 Александра Дубкова
@fitness1school · 1,948
#47
Dzari
@DrDzari · 268,797
#48
MENTOR MIND🖤
@mentor_mind_ru · 3,695
#49
ARCTODUS-OPS™ Разработка одежды специального назначения. 🇷🇺
@arctodusops · 2,688
#50
Кухонний Трьоп
@kitchen_chatter · 363
#51
АКАДЕМИЯ СПОРТИВНЫХ ПРЕДПРИНИМАТЕЛЕЙ
@YSDKOyl1KBjNjRi · 1,154 (as read 1 September 2026)
#52
Нотатки свободи
@libertynotes · 641
#53
SuperSeller News
@superseller_news · 902
#54
Иоанн Грозный
@Groznyi_bef · 180
#55
Га́мбуль-не-Га́мбуль
@negambul · 1,895
#56
Горячий Первик
@hotpvk · 485
#57
Где здесь рельсы ....🛤
@dtk_ug · 215
#58
Сенсей. Тактическая и огневая подготовка.
@senseitaktikal · 2,779
#59
MMA DA 🔴 UFC▪️MMA▪️БOKC
@mmadaa_net · 1,273
#60
Зуха❤️
@muzic8783 · 137 (as read 1 September 2026)
#61
Школа самбо для взрослых и детей Sambi.st
@samboforadults · 1,558
#62
Александр Македонский
@Aleksandr_makedonslyi111 · 3,331
#63
КЦ «Интеграция» на Лазо
@integratsianalazo · 485
#64
Новости ПАО «Юнипро»
@unipro_energy · 340
#65
Академия Боевой Подготовки "Берсерк"
@abpberserk · 1,820
#66
Индустрия мебели
@industrymebel · 2,410
#67
Михаил Роландович Гогуа
@mikhailgogua · 1,070
#68
🎙Курнаев Про Голос
@KURNAEV_Pro_Golos · 1,543
#69
Федерация спортивной борьбы Новоалтайска
@FederationWrestlingNovoaltaysk · 239
#70
Музыка для трипа
@trip_to_music · 365 (as read 1 September 2026)
#71
Фабрицио Романо на русском
@fabrezioromano · 84
#72
🌎Гражданство ЕС ✈️
@An_open_world_for_you · 107
#73

Read from Telegram’s recommendation API, most recently 1 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Александр Добромиль your fit
@Dobromil_yourfit · 36,186
Telegram ranks this channel #52 of 74 here — alongside 73 others — read 1 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this entry's latest reading, not the date you are reading this.

“Тренировки дома 🦾” (@artemsambobjjj), 38,701 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/artemsambobjjj.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.