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Channel

ЗОЖ ФИТНЕС ЙОГА ПП ПОХУДЕНИЕ ЮМОР 😜

@OKSI_ZA_ZOZH

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

842subscribers

-9 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001755326555
TypeChannel
Username@OKSI_ZA_ZOZH
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/OKSI_ZA_ZOZH

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 87% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

842851846.57 August 2026 — 851 subscribers8 August 2026 — 851 subscribers16 August 2026 — 849 subscribers22 August 2026 — 850 subscribers30 August 2026 — 846 subscribers7 September 2026 — 845 subscribers15 September 2026 — 842 subscribers7 August 202615 September 2026
7 measurements spanning 39 days, net -9. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 841–852 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 08:18842-3
7 Sept 2026, 01:59845-1
30 Aug 2026, 11:22846-4
22 Aug 2026, 21:14850+1
16 Aug 2026, 02:23849-2
8 Aug 2026, 01:19851no change
7 Aug 2026, 15:53851first reading

Engagement

16 posts held, back to 13 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 11 January 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 32s
Average length
53s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

176 reactions across 16 posts, in 9 distinct kinds. The most used accounts for 50.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍8950.6%
❤4223.9%
🔥179.66%
🥰116.25%
🤗63.41%
😁52.84%
🤣42.27%
🤩10.568%
🥱10.568%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 176 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 13 July 2025 to 11 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Jan 2026, 05:53 UTC427 views12 reactionsread 8 August 2026
Video

Добрейшего утра! Бодрого дня 😜😊🤗🌞🌞🌞🌈☕ #доброеутро #юмор

🤣4😁4👍3❤1

11 Jan 2026, 05:51 UTC392 views9 reactionsread 8 August 2026
Photo

Берём на заметку 📌📌📌 #здоровье #зож #пп

👍5❤2🔥2

9 Jan 2026, 04:40 UTC364 views11 reactionsread 8 August 2026
Photo

Асаны для людей, которые испытывают боли в пояснице👆👉 Предупреждение: речь идет не об острых болях (происхождение которых следует выяснять вместе с врачом!), а о дискомфорте, т. е. состоянии, возникающем, например, после длительного пребывания в неудобной позе, сидячей работы или долгой прогулки. Рекомендую: 1) сосредоточьтесь на том, чтобы хорошенько вытягивать позвоночник с каждым вдохом (особенно в позах 1, 5, 7,…

👍9❤1🤗1

8 Jan 2026, 05:25 UTC338 views10 reactionsread 8 August 2026
Photo

Берём на заметку 📌 Дофамин это важнейший нейромедиатор, настоящий химический посредник, от которого во многом зависит работа нашего мозга и общее состояние организма. Он лежит в основе «системы вознаграждения», управляя чувством удовольствия, мотивацией и способностью к обучению. Естественный уровень дофамина повышается благодаря физической активности, полноценному отдыху и положительным эмоциям. При этом баланс этог…

👍5🔥3❤2

27 Oct 2025, 11:57 UTC540 views12 reactionsread 8 August 2026
Photo

Берём на заметку 📌👆 #здоровье #фитнес

👍9❤1🤗1🥰1

27 Oct 2025, 03:12 UTC513 views9 reactionsread 8 August 2026
Photo

Добрейшего утра! Лёгкого дня 🤗😊😜🌞🌞🌞🌈☕ #доброеутро

❤4👍4🥱1

24 Oct 2025, 07:26 UTC478 views8 reactionsread 8 August 2026
Video

10 продуктов продлевающих молодость 👆👆👆 #здоровье #молодость #красотаиздоровье

👍5❤2🤗1

24 Oct 2025, 02:25 UTC424 views8 reactionsread 8 August 2026
Photo

Добрейшего утра! Позитивного дня 😜😊🤗🌞🌞🌞🌈☕ #доброеутро #настроение #юмор

👍4❤2🤩1😁1

23 Oct 2025, 11:47 UTC360 views10 reactionsread 8 August 2026
Photo

Йога для разгрузки поясницы👆👆👆👉 ВНИМАНИЕ: если у вас грыжи позвоночника, не выполняйте: - наклонов к прямым ногам; - прогибов с использованием рук (допускаются прогибы за счет одних мышц спины); - скручиваний стоя и сидя (допустимы скрутки лежа и в ладонно-коленном положении); - резкие прыжки и переходы из одной позы в другую. Выдерживайте каждую позу 10-30 секунд. Позы на правую сторону выполняйте также на левую. Ды…

👍6❤2🔥2

23 Oct 2025, 02:58 UTC290 views11 reactionsread 8 August 2026
Photo

Добрейшего утра! Прекрасного дня 🤗😊😜🌞🌞🌞🌈 #доброеутро

👍7❤2🥰2

22 Oct 2025, 11:27 UTC363 views11 reactionsread 8 August 2026
Video

Поза "лягушки" 👆👉 Польза: - Ускоряет метаболизм. - Улучшает кровообращение, чем способствует профилактике варикозного расширения вен. - Приводит в тонус мышцы, после его выполнения ощущается прилив сил. - Позволяет нагрузить мышцы бёдер, живота и ягодиц. - Помимо всего вышеперечисленного, выполняя это упражнение регулярно, вы снимете нагрузку со своего позвоночника, улучшите выносливость и координацию, а ваши мышцы с…

👍6❤3🤗2

1 Oct 2025, 07:20 UTC466 views8 reactionsread 8 August 2026
Video

Акцент ➡️ ножки и ягодицы 🌰👆👆👆 #fitness #фитнес

👍6🥰2

Showing the 12 most recent of 16 posts we hold for @OKSI_ZA_ZOZH. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Похудитель
@pohuditel2 · 39,294
Telegram ranks this channel #21 of 78 here — alongside 77 others — read 31 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“ЗОЖ ФИТНЕС ЙОГА ПП ПОХУДЕНИЕ ЮМОР 😜” (@OKSI_ZA_ZOZH), 842 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/OKSI_ZA_ZOZH.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.