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Telegram profile photo for Похудитель

Channel

Похудитель

@pohuditel2

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts recorded as deleted · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

39,913subscribers

+692 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001271783613
TypeChannel
Username@pohuditel2
Created21 March 2020 — measured — cross-checked against a third-party dataset (TGDataset)
First recorded6 August 2026
Last confirmed live5 November 2026
Measurements held60
Confirmed unchanged1 time, most recently 5 November 2026
On Telegramt.me/pohuditel2

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

38,46839,92739,197.56 August 2026 — 39,221 subscribers6 August 2026 — 39,221 subscribers7 August 2026 — 39,213 subscribers8 August 2026 — 39,201 subscribers9 August 2026 — 39,178 subscribers10 August 2026 — 39,160 subscribers11 August 2026 — 39,153 subscribers12 August 2026 — 39,141 subscribers13 August 2026 — 39,117 subscribers15 August 2026 — 39,089 subscribers16 August 2026 — 39,061 subscribers17 August 2026 — 39,023 subscribers18 August 2026 — 38,992 subscribers19 August 2026 — 38,997 subscribers20 August 2026 — 38,807 subscribers22 August 2026 — 38,468 subscribers23 August 2026 — 38,503 subscribers25 August 2026 — 38,547 subscribers26 August 2026 — 38,570 subscribers27 August 2026 — 38,602 subscribers28 August 2026 — 38,637 subscribers29 August 2026 — 38,665 subscribers30 August 2026 — 38,681 subscribers31 August 2026 — 38,716 subscribers1 September 2026 — 38,748 subscribers2 September 2026 — 38,805 subscribers3 September 2026 — 38,867 subscribers4 September 2026 — 38,967 subscribers8 September 2026 — 39,160 subscribers11 September 2026 — 39,328 subscribers13 September 2026 — 39,428 subscribers14 September 2026 — 39,489 subscribers16 September 2026 — 39,529 subscribers19 September 2026 — 39,583 subscribers26 September 2026 — 39,294 subscribers4 October 2026 — 39,317 subscribers9 October 2026 — 39,332 subscribers13 October 2026 — 39,485 subscribers14 October 2026 — 39,545 subscribers15 October 2026 — 39,581 subscribers16 October 2026 — 39,594 subscribers17 October 2026 — 39,649 subscribers18 October 2026 — 39,664 subscribers19 October 2026 — 39,684 subscribers20 October 2026 — 39,728 subscribers21 October 2026 — 39,799 subscribers22 October 2026 — 39,820 subscribers23 October 2026 — 39,850 subscribers24 October 2026 — 39,849 subscribers25 October 2026 — 39,890 subscribers26 October 2026 — 39,927 subscribers27 October 2026 — 39,911 subscribers28 October 2026 — 39,923 subscribers30 October 2026 — 39,921 subscribers31 October 2026 — 39,828 subscribers1 November 2026 — 39,818 subscribers2 November 2026 — 39,836 subscribers3 November 2026 — 39,860 subscribers4 November 2026 — 39,892 subscribers5 November 2026 — 39,913 subscribers39,9136 August 20265 November 2026
60 measurements spanning 91 days, net +692. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 38,249–40,146 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)SubscribersChange
5 Nov 2026, 10:0139,913+21
4 Nov 2026, 07:4839,892+32
3 Nov 2026, 08:3739,860+24
2 Nov 2026, 07:4639,836+18
1 Nov 2026, 05:0739,818-10
31 Oct 2026, 04:1039,828-93
30 Oct 2026, 00:5939,921-2
28 Oct 2026, 23:5939,923+12
27 Oct 2026, 22:0739,911-16
26 Oct 2026, 20:4639,927+37
25 Oct 2026, 17:2039,890+41
24 Oct 2026, 16:1039,849-1
23 Oct 2026, 16:0639,850+30
22 Oct 2026, 18:0739,820+21
21 Oct 2026, 13:4139,799+71
20 Oct 2026, 10:3539,728+44
19 Oct 2026, 13:1639,684+20
18 Oct 2026, 13:4439,664+15
17 Oct 2026, 14:3839,649+55
16 Oct 2026, 12:3139,594first reading

Engagement

65 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 174 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
24.0%
avg views ÷ 39,913 subscribers
Avg views / post
9,570
8 posts measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
8
of 65 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 4 November 2026
Posts held65 (15 July 2026 – 4 November 2026)
Views total76,550
Reactions total—
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken5 Nov 2026, 00:08 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
13s
Average length
13s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

4,877 reactions across 44 posts, in 2 distinct kinds. The most used accounts for 99.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍4,87499.9%
👎30.062%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 44 of the 65 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,877 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 65 most recent posts we hold, published 15 July 2026 to 4 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
3.08%
2 of 65 posts carry an ad marker
Regulatory tokens
2
posts carrying an erid · 2 distinct tokens
Median views · ads
5,130
over 2 measured posts
Median views · rest
10,600
over 63 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VSb5xSe2KL124 July 202624 July 2026
2Vtzqw3uz4s125 August 202625 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 65 most recent posts we hold, published 15 July 2026 to 4 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 4 of 8 posts held from the last 30 days (50.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

4 Nov 2026, 13:09 UTC≈7,440 viewsread 5 November 2026
Photo

Поздравляю всех с праздником, и вот как всей семьёй праздновать Идея-то хорошая! 4 ноября — День народного единства. И вот появляется новая традиция: «Пирог на четвёртое». Просто печёшь пирог и садишься за стол с теми, кто рядом. Мне нравится, потому что это не про лозунги. Это про бабушкин пирог с яблоками, про шум на кухне, про «да куда ты столько сахара сыплешь». Про то, как пахнет дом. Пироги разные — страна …

3 Nov 2026, 17:12 UTC≈8,270 viewsread 5 November 2026
Photo

Вы когда-нибудь задумывались, что мы едим? Я в этом году более внимательно подхожу к выбору продуктов. Читаю состав и доверяю информации на этикетках. Разве можно ей не доверять? Но оказывается, и здесь не всё так однозначно! Прочтите статью и Ваш мир не будет прежним: https://max.ru/channel_businessyo/AaGhD1ToU54.

2 Nov 2026, 13:42 UTC≈9,180 viewsread 5 November 2026

​🧬 #Физиология — Секрет долголетия: лекарство от скуки Французский долгожитель Жанна Кальман (1875–1997) дожила до 122 лет, оставаясь активной и любопытной до конца. Она не знала терминов «аутофагия» и «теломеры», но её пример показывает, что интерес к жизни — ключ к долголетию. Генетика определяет лишь 25% нашего успеха. Остальные 75% зависят от образа жизни. Речь не только о физической активности и питании, но и …

31 Oct 2026, 07:51 UTC≈9,760 viewsread 5 November 2026

🏃♂️ Движение: сколько шагов на самом деле нужно? Все знают, что 10 000 шагов в день — это полезно. Но откуда взялась эта цифра? На самом деле, она появилась не благодаря научным исследованиям, а как маркетинговый ход японского производителя шагомеров к Олимпиаде 1964 года в Токио. Иероглифы числа 10 000 напоминали шагающего человечка, что и стало основой для рекламной кампании. Но что же говорит наука? Обзор 57 исс…

28 Oct 2026, 07:29 UTC≈10,400 viewsread 5 November 2026

Мне сообщили, что ссылка в этом сообщении не открывается, поэтому дублирую новую прямую ссылок. Канал действительно интересный. Поэтому делюсь с вами - https://max.ru/channel_businessyo

27 Oct 2026, 16:56 UTC≈10,400 viewsread 5 November 2026
Photo

«Похудение как бизнес-модель» «Похудеть за 7 дней» — это не метод. Это бизнес-модель. И она устроена так, чтобы вы не похудели. Возьмём типичную схему, которую я разбирал: курс «минус 5 кг за неделю» за 2 900. Внутри — сбор трав, банка, этикетка. Себестоимость копеечная, остальное уходит в рекламу. (подставьте реальные цифры, если считали — с ними пост в разы сильнее) Но дело не в марже. Дело в том, что продукт об…

27 Oct 2026, 14:04 UTC≈10,100 viewsread 5 November 2026
Photo

«Ваша ДНК требует авокадо». Моя — нет. На авокадо я и без всякой ДНК потолстел. Бесплатно. Подруга скинула жене ссылку: «Пусть Вадик сдаст ДНК-тест, там всё про его обмен веществ расскажут». Я открыл. Тест слюны стоит 20 тысяч, «персональная диета по генам» ещё 30, а БАДы «под ваш генотип» по 15 тысяч в месяц. Я прикинул: это примерно сорок килограммов творога. Столько хватит, чтобы стать генетически довольным. Но…

14 Oct 2026, 09:09 UTC≈11,000 viewsread 5 November 2026
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Полгода назад я не мог подняться на четвёртый этаж. Сегодня вдруг решил записаться в спортзал — и не помню, как это произошло Стою в очереди на ресепшене фитнес-клуба, держу анкету и пытаюсь вспомнить, как пришёл к этому решению. Но не могу. Кажется, оно возникло само собой, без единой отправной точки, будто из отдельных кусочков. Вот эти кусочки: бег с сыном вдоль дачного забора без остановки, лестница, которую я …

5 Oct 2026, 08:44 UTC≈11,200 viewsread 5 November 2026

​💉 Укол в живот вместо диеты — и таблетка креатина вместо спортзала. Что стоит за громкими исследованиями На этой неделе вышли два исследования с заголовками, от которых сложно отвести взгляд. Разбираем, что там реально 👇 🔗 bfm.ru/news/619778 1️⃣ CBL-514 — укол против жира В отличие от «Оземпика», действует не на аппетит, а прямо на жир в области живота: запускает саморазрушение жировых клеток в месте укола. Побо…

2 Oct 2026, 10:28 UTC≈11,300 viewsread 5 November 2026
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Впервые купил вещь на размер меньше - и впервые получил от этого удовольствие Раньше поход за одеждой был спецоперацией. Заходил в магазин, сразу шёл к вешалке с самым большим размером, даже не смотрел на остальные. Примерочная — форма пытки. В субботу зашёл просто «посмотреть куртку». Взял свой привычный размер — L. Продавец, глянув на меня, говорит: «Может, M попробуете?» Я усмехнулся про себя — ну, парень, не л…

29 Sept 2026, 12:27 UTC≈11,500 viewsread 5 November 2026

120 → 99. Минус 21. Вот что изменилось — и это не про килограммы. Стою на весах, вижу цифру, которую не видел восемь лет. Захотелось написать не «десять правил», а то, что реально поменялось внутри. 1. Перестал прятаться от зеркал. Раньше обходил их — лифт, магазин, ванная быстро и мимо. Сейчас стою у зеркала минуту. Не с восторгом — с удивлением. Как встретил старого знакомого и вспоминаю, кто это. Это я. Просто з…

23 Sept 2026, 15:20 UTC≈11,300 viewsread 5 November 2026

​«С чего начинать бег, если ты тяжёлый» Три минуты научили меня большему, чем любая статья про бег. После той истории с забором я не бегал больше месяца. Стыдно было. Не перед сыном — перед собой. Три минуты — и всё. Какой из меня бегун. Потом я решил разобраться: а как вообще начинать, если ты тяжёлый? Потому что все статьи про бег написаны людьми, которые весят килограммов семьдесят и бегают марафоны. У них там «…

Showing the 12 most recent of 65 posts we hold for @pohuditel2. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts recorded as deleted after publishing

We recorded 5 posts on @pohuditel2 as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
14 August 2026
Most recent seen missing
3 November 2026
Median time before seen missing
34 hours
Seen missing in the last 30 days
2

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Ничего лишнего 👌
@nutritionbalance · 875 (as read 31 August 2026)
#1
Умное питание
@umnoepitanieliza · 456
#2
Будем здоровы
@bzdorov · 437,160
#3
Доктор Павлова, эндокринолог
@doctorpavlova · 84,416
#4
💥ПРАВИЛА ПИТАНИЯ🔝
@pptela · 1,682
#5
Осознанное питание c Натальей Гольдштейн️️✨✨✨✨
@osoznannoe_pitanie_gold · 2,920
#6
ПохудейКА
@pohydeyca · 3,786
#7
ПП И ПОХУДЕТЬ
@pohudeypp · 9,450
#8
Похудеть просто! Шевердова Татьяна
@sheverdovastroinost · 576 (as read 31 August 2026)
#9
🧘🏻‍♀️🤸🏻‍♂️Красивое тело 💃🏻🤍
@tvoekrasivoetelo · 1,261
#10
🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,140
#11
ЛЮБЯ🌷МЕНЯЕМ СЕБЯ
@lubyamenyaemsebya · 3,254
#12
ЗАЙМИСЬ СОБОЙ
@prstdly · 410
#13
Ольга Сологуб
@pohudet_realno · 1,106
#14
МАСТЕРСКАЯ ЕДЫ В УССУРИЙСКЕ 🚖
@pokrovskaiairina · 291
#15
Тюревы про деньги💰
@pp_dengi_s_tyurevs · 202
#16
ПП И СНИЖЕНИЕ ВЕСА с Ольгой Соколовой
@pohudet_sokolova · 1,523
#17
Фигура и Здоровье | Доктор Терехов
@doctor_Terehow · 3,634
#18
Platonova Galina: ЗОЖ, ПП, рецепты и антиэйдж
@platonovaG · 3,320
#19
Жирок, пока! 🌶 Худеем
@jirok_poka · 2,345
#20
ЗОЖ ФИТНЕС ЙОГА ПП ПОХУДЕНИЕ ЮМОР 😜
@OKSI_ZA_ZOZH · 839
#21
НЕМАЛЫШЕВА
@nemalisheva · 2,873
#22
МАДАМ СПОРТИК
@madam_sportik · 2,137
#23
Злой доктор Филатов
@doc_Filatov · 27,872
#24
ЗОЖ-мания
@budzdorovivse · 14,426
#25
ЗОЖНИК | Здоровье | Питание
@izoznik · 21,338
#26
Похудение | Фитнес
@fitnesruse · 4,533
#27
НУТРИЦИОЛОГ ВЕРОНИКА ГУСАКОВА VERONIKA_DIET
@veronika_dieta · 5,484
#28
МАРАФОН 4.0
@marathon3_news · 6,472
#29
HTV
@htv_herbalife · 8,881
#30
Почувствовать себя.
@zakharov19 · 4,194
#31
🕺ТЫ МОЖЕШЬ ВСЁ 💃
@gerbalef · 253
#32
Дневник Питания 🍴 Елены Павловны
@dnevnikpp · 7,540
#33
ПП Рецепты | Здоровое питание
@ppreceptiki · 112,164
#34
СТРОЙНЕЕМ И БОГАТЕЕМ
@nasherbalife · 1,090
#35
Правильное питание онлайн
@onlinepp · 754
#36
БизнеСтори
@BusineStory · 430 (as read 31 August 2026)
#37
Спортсмен
@sportsmens1 · 285,505
#38
РЕЦЕПТЫ ПП
@rezeppt · 2,094
#39
ВИТАМИНЫ ДЛЯ УМА
@lidershipherbalife_goldshtein · 1,169
#40
ПП рецепты🍏
@pprcpt · 33,524
#41
Stretch | Растяжка | Шпагат
@StretchLab · 152,772
#42
Анастасия Климович🍏🍎
@klimovich791 · 8,548
#43
Еда и Здоровье | Блог Исаева
@food_4_health · 2,991
#44
Мотивация Хозяина Судьбы
@hozyainsudby · 25,015
#45
Будь в форме! 💪 | ЗОЖ | ФИТНЕС | РЕЦЕПТЫ | ТРЕНИРОВКИ |МОТИВАЦИЯ
@being_fit · 2,280
#46
Быстрые рецепты
@Fastrecepts · 229,834
#47
🎬 ЗДОРОВЫЙ БИЗНЕС |Татьяна Шемет
@em_Tatjana · 309
#48
Создай Себя | Саморазвитие
@fitnessamorazvit · 23,324
#49
БИЗНЕС БЛОКНОТ.
@laraNLint · 764
#50
Стройней со мной! «Метод Пономаревой»
@ponlenka · 800
#51
ОСАНКА И ОМОЛОЖЕНИЕ С ЕКАТЕРИНОЙ БОЯРОВОЙ
@Boyrova · 3,040
#52
Диетические рецепты. Правильное питание
@dietrecepti · 83,234
#53
Figura_s_marinoy
@figura_s_marinoy · 473
#54
StrongCoach Екатерина Захарова | HIIT, фитнес, питание 🥑
@strongcoach_ru · 767
#55
Вечная молодость!😊
@HealthCoachBlog · 5,334
#56
Лариса~Стройность без границ
@stroinostbezgranits · 2,930
#57
Диеты. ЗОЖ. ПП☘️
@vkusnoepoxydenie · 15,098
#58
СТОРИС ☕ ДОБРОЕ УТРО 👋
@goooddaysssss · 40,393
#59
Стройная Я
@zero_calory · 5,448
#60
маслоу.
@masloyvtg · 8,838
#61
ВПотоке | AGEMO
@agemo_ru · 5,436
#62
Тонкости Разума|Психология
@kirsanovmed · 6,630
#63
Грамм возможностей
@gram1finansov · 10,686
#64
master_yoga
@master_yoga · 8
#65
✨День Вдохновения✨
@daily_iinspiration · 27,773
#66
Бизнес Советы
@bizsovety · 5,147
#67
Вкусно очень на ПП|похудение|рецепты
@vkysnoochen · 15,285
#68
САЛАТЫ | Лучшие рецепты
@Salaty_tg1 · 63,198
#69
Хитрости Дизайна
@hitrosti_dizaina · 26,087
#70
Эффективный человек
@effective_official · 42,517
#71
Ксения Пустовая
@k_pustovaya · 7,330
#72
Дом со Вкусом | Дизайн интерьера | 2026
@sweethometop · 18,737
#73
Мотивация
@motivator762 · 20,139
#74
HLF Marathon Channel
@hlfmarathon · 14,243
#75
Курсы валют ПС МИР🌍 Ежедневный курс валют МИР
@kursmir · 6,628
#76
OLGA.SELFMADE
@olgaself_made · 749
#77
Педиатрия
@pediatryia · 9,580
#78

Read from Telegram’s recommendation API, most recently 31 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ЗОЖНИК | Здоровье | Питание
@izoznik · 21,338
Telegram ranks this channel #10 of 71 here — alongside 70 others — read 23 September 2026
Наше здоровье | Блог Алексеева
@nasche_zdor · 18,684
Telegram ranks this channel #12 of 76 here — alongside 75 others — read 5 October 2026
Злой доктор Филатов
@doc_Filatov · 27,872
Telegram ranks this channel #12 of 86 here — alongside 85 others — read 10 September 2026
Будем здоровы
@bzdorov · 437,160
Telegram ranks this channel #14 of 84 here — alongside 83 others — read 10 August 2026
🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,140
Telegram ranks this channel #16 of 69 here — alongside 68 others — read 18 September 2026
☙ Анна Савина ❧
@AnnaSavina_1 · 29,105
Telegram ranks this channel #16 of 69 here — alongside 68 others — read 7 September 2026
Мотивация Хозяина Судьбы
@hozyainsudby · 25,015
Telegram ranks this channel #27 of 78 here — alongside 77 others — read 15 September 2026
ПП Рецепты | Здоровое питание
@ppreceptiki · 112,164
Telegram ranks this channel #32 of 63 here — alongside 62 others — read 14 August 2026
Рецепт по фигуре
@recept_po_figure · 44,969
Telegram ranks this channel #33 of 81 here — alongside 80 others — read 27 August 2026
СТРОЙНАЯ: Питание| Упражнения
@dieta5blog · 23,553
Telegram ranks this channel #36 of 74 here — alongside 73 others — read 17 September 2026
Мотивация
@motivator762 · 20,139
Telegram ranks this channel #42 of 75 here — alongside 74 others — read 26 September 2026
Создай Себя | Саморазвитие
@fitnessamorazvit · 23,324
Telegram ranks this channel #43 of 65 here — alongside 64 others — read 16 September 2026
Хитрости Дизайна
@hitrosti_dizaina · 26,087
Telegram ranks this channel #58 of 71 here — alongside 70 others — read 12 September 2026
ПП рецепты🍏
@pprcpt · 33,524
Telegram ranks this channel #60 of 79 here — alongside 78 others — read 4 September 2026
Эффективный человек
@effective_official · 42,517
Telegram ranks this channel #70 of 85 here — alongside 84 others — read 28 August 2026
Про Финансовую Грамотность
@Pro_FinGram · 47,614
Telegram ranks this channel #71 of 79 here — alongside 78 others — read 26 August 2026
Рецепты ПП: правильное питание
@ppfoodrecept · 44,156
Telegram ranks this channel #73 of 83 here — alongside 82 others — read 28 August 2026
Диетические рецепты. Правильное питание
@dietrecepti · 83,234
Telegram ranks this channel #75 of 90 here — alongside 89 others — read 18 August 2026
Чек-листы марафоны
@motionchek · 41,251
Telegram ranks this channel #80 of 88 here — alongside 87 others — read 28 August 2026

This channel appears in 19 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“Похудитель” (@pohuditel2), 39,913 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/pohuditel2.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.