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Channel

Похудение | Фитнес

@fitnesruse

On this record: Topic · Growth · Engagement · What this channel posts · Posts · Telegram's recommendations · Cite this entry

4,588subscribers

-25 since we began measuring on 24 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001388952643
TypeChannel
Username@fitnesruse
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded24 August 2026
Last confirmed live16 September 2026
Measurements held9
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/fitnesruse

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,5884,6134,600.524 August 2026 — 4,613 subscribers24 August 2026 — 4,613 subscribers25 August 2026 — 4,610 subscribers28 August 2026 — 4,607 subscribers31 August 2026 — 4,606 subscribers3 September 2026 — 4,601 subscribers9 September 2026 — 4,594 subscribers13 September 2026 — 4,589 subscribers16 September 2026 — 4,588 subscribers24 August 202616 September 2026
9 measurements spanning 23 days, net -25. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,584–4,617 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 13:164,588-1
13 Sept 2026, 03:394,589-5
9 Sept 2026, 08:014,594-7
3 Sept 2026, 22:594,601-5
31 Aug 2026, 12:184,606-1
28 Aug 2026, 19:274,607-3
25 Aug 2026, 11:484,610-3
24 Aug 2026, 16:454,613no change
24 Aug 2026, 16:304,613first reading

Engagement

20 posts held, back to 2 December 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 May 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
10m 57s
Average length
33s

Measured directly from 20 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

31 May 2025, 11:40 UTC≈1,860 viewsread 24 August 2026
Video

5 упражнений на диване для похудения

29 May 2025, 14:39 UTC≈1,790 viewsread 24 August 2026
Video

Белковая сладкая запеканка из 3х ингредиентов👇🏽 Творог 200гр Банан 1шт Яйцо 1шт Готовить при 180С , 20-30 минут✅

28 May 2025, 09:41 UTC≈1,440 viewsread 24 August 2026
Video

Крепкие руки за 5 упражнений!

27 May 2025, 09:03 UTC≈1,460 viewsread 24 August 2026
Video

✅ Как делать : Сводя лопатки, уводите руку назад параллельно полу! Повторите по 20 раз на каждую сторону 💪🔥 Благодаря этому упражнению укрепляются плечевой пояс, верх спины, плечи расправляются. Это все положительно сказывается на осанке 💪😍

26 May 2025, 11:52 UTC≈1,300 viewsread 24 August 2026
Video

Отличная тренировка на пресс🔥

22 Apr 2025, 16:24 UTC≈1,780 viewsread 24 August 2026
Video

Интервальная тренировка🔥 40 секунд работы/ 20 секунд отдыха.

26 Dec 2024, 09:40 UTC≈2,690 viewsread 24 August 2026
Video

Почему же стоит включить в свой рацион огурцы?

24 Dec 2024, 13:26 UTC≈2,530 viewsread 24 August 2026
Video

Пpoкачивaeм идеальнoе тeло вceго зa мecяц

18 Dec 2024, 22:34 UTC≈1,920 viewsread 24 August 2026
Video

Огненное упражнение на пресс!

15 Dec 2024, 10:15 UTC≈1,720 viewsread 24 August 2026
Video

Интенсивная тренировка на нижнюю часть тела

11 Dec 2024, 11:56 UTC≈1,750 viewsread 24 August 2026
Video

Самый эффективный комплекс упражнений для похудения

Showing the 12 most recent of 20 posts we hold for @fitnesruse. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Похудитель
@pohuditel2 · 39,583
Telegram ranks this channel #27 of 78 here — alongside 77 others — read 31 August 2026
Дача, сад и огород
@dacha_like · 30,244
Telegram ranks this channel #47 of 60 here — alongside 59 others — read 7 September 2026
Liza_tasty_blog
@liza_tasty_bllog · 52,094
Telegram ranks this channel #80 of 88 here — alongside 87 others — read 24 August 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Похудение | Фитнес” (@fitnesruse), 4,588 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/fitnesruse.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.