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Channel

ПП И СНИЖЕНИЕ ВЕСА с Ольгой Соколовой

@pohudet_sokolova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

1,517subscribers

+0 since we began measuring on 29 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001520146790
TypeChannel
Username@pohudet_sokolova
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded29 August 2026
Last confirmed live19 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/pohudet_sokolova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,5171,5191,51829 August 2026 — 1,517 subscribers30 August 2026 — 1,517 subscribers2 September 2026 — 1,518 subscribers6 September 2026 — 1,519 subscribers11 September 2026 — 1,518 subscribers19 September 2026 — 1,517 subscribers29 August 202619 September 2026
6 measurements spanning 20 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,517–1,519 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 01:021,517-1
11 Sept 2026, 06:561,518-1
6 Sept 2026, 10:381,519+1
2 Sept 2026, 02:111,518+1
30 Aug 2026, 09:371,517no change
29 Aug 2026, 13:301,517first reading

Engagement

16 posts held, back to 17 September 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 24 October 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
10m 01s
Average length
1m 00s

Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

144 reactions across 14 posts, in 5 distinct kinds. The most used accounts for 35.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥5135.4%
👍4631.9%
❤3725.7%
🤣96.25%
👎10.694%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 144 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 17 September 2024 to 24 October 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

24 Oct 2025, 10:22 UTC≈2,890 views10 reactionsread 29 August 2026
Video

Какой результат можно получить в нашем проекте за месяц ? Часть 1

🔥8❤2

Signed Соколова Ольга | Наставник по питанию

30 Sept 2025, 03:50 UTC≈3,340 views7 reactionsread 29 August 2026
Video

Результаты участников проекта по снижению веса ! Ты можешь также!

❤5🔥2

Signed Соколова Ольга | Наставник по питанию

29 Sept 2025, 17:57 UTC≈2,920 views4 reactionsread 29 August 2026
Video

Можно ли похудеть если нет силы воли

❤4

Signed Соколова Ольга | Наставник по питанию

29 Sept 2025, 17:49 UTC≈2,440 views2 reactionsread 29 August 2026
Video

Результаты участников нашего проекта

🔥2

Signed Соколова Ольга | Наставник по питанию

29 Sept 2025, 13:22 UTC≈2,050 views3 reactionsread 29 August 2026
Photo

Екатеринбург! Внимание! Ищем девушку, парня или семейную пару из Екатеринбурга для участия в проекте по снижению веса. Нужно скинуть 10-15 кг к Новому году! Обычная стоимость сопровождения 10 000 р. Есть несколько бесплатных промо мест, за отзыв! Пишите мне @sokolova_pp расскажу подробнее.

❤1👎1🔥1

Signed Соколова Ольга | Наставник по питанию

24 Jan 2025, 04:10 UTCviews —

ПП И СНИЖЕНИЕ ВЕСА с Ольгой Соколовой pinned a video

31 Dec 2024, 04:26 UTC≈5,590 views23 reactionsread 29 August 2026
Video

Чаще всего праздники не обходятся без алкоголя🥂 А многие, напитки не воспринимают всерьёз, но из-за них можно получить более 1000 лишних калорий за день😱 Жидкие калории усваиваются моментально, без затрат энергии и именно поэтому, человек, незаметно, выпивает больше чем планировал. Что делать, если всё таки решили выпить: 🥂Выбираем алкоголь низкой калорийности и с низким содержание углеводов. Лучше всего подойдёт…

🔥11👍8❤4

Signed Соколова Ольга | Наставник по питанию

24 Dec 2024, 03:55 UTC≈4,410 views18 reactionsread 29 August 2026
Photo

Топ 5 самых частых фраз-отказов при наборе на зимний проект по снижению веса 1. «Что-то вы неудачное время выбрали для набора на конкурс по снижению веса!» 2. «А можно после праздников !?» 3. «Я работаю весь декабрь 24/7, не могу» 4. «А что куда-то ехать придется?» 5. «Я подумаю» Но были и другие фразы: «да, когда подъехать?», «а можно завтра?», «я готова, можно с мужем?», «да, без проблем, когда нужно придт…

👍12❤6

Signed Соколова Ольга | Наставник по питанию

15 Dec 2024, 05:04 UTC≈3,850 views5 reactionsread 29 August 2026
Video

Отзывы участников проекта по снижению веса ☺️☺️ Еще буквально 2 дня можно подать заявку на участие в конкурсе по снижению веса с городах 📍Екатеринбург 📍Тюмень 📍Каменск-Уральский 📍Березовский 📍Реж В конкурс берем желающих скинуть 10-15 кг за 3 месяца и побороться за денежный приз. Финал в марте! Участие бесплатное, за отзыв! 🎊 Пишите в личку @sokolova_pp, скину условия

👍5

Signed Соколова Ольга | Наставник по питанию

10 Dec 2024, 09:28 UTC≈3,650 views1 reactionsread 29 August 2026
Video

Уже несколько лет мы проводим самые масштабные конкурсы по снижению веса в нашем городе! В них участвуют мужчины, женщины и семейные пары! Посмотрите какие результаты можно получить за 3 месяца!!!!!

🔥1

Signed Соколова Ольга | Наставник по питанию

29 Nov 2024, 06:41 UTC≈3,820 views0 reactionsread 29 August 2026
Photo

Ищем девушек для участия в самом масштабном проекте по снижению веса в нашем городе! Нужно сбросить 5-20 кг за 3 месяца! 🎉 Финал в марте! 💰Денежный приз и розыгрыш подарков 🎁 Участие бесплатное за отзыв! P.S. Парни то же подойдут ☺️ ✅ Для записи на проект или по вопросам пишите в личку @sokolova_pp Подробнее о проекте по снижению веса, результатах участников предыдущих проектов на моем телеграмм канале «ПП …

Signed Соколова Ольга | Наставник по питанию

29 Nov 2024, 04:44 UTC≈3,070 views6 reactionsread 29 August 2026
Video

Как проходят наши конкурсы по снижению веса? Какие результаты можно получить за 3 месяца? Смотрите в видео и присоединяйтесь ☺️ По вопросам пишите в личку @sokolova_pp

👍6

Signed Соколова Ольга | Наставник по питанию

Showing the 12 most recent of 16 posts we hold for @pohudet_sokolova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Похудитель
@pohuditel2 · 39,294
Telegram ranks this channel #17 of 78 here — alongside 77 others — read 31 August 2026
ХУДЕЕМ ВМЕСТЕ
@vmestehydeem · 41,619
Telegram ranks this channel #53 of 74 here — alongside 73 others — read 29 August 2026
БОГАТЫЙ ПАПА |БИЗНЕС МОТИВАЦИЯ
@rich1_dad1 · 24,606
Telegram ranks this channel #70 of 72 here — alongside 71 others — read 15 September 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“ПП И СНИЖЕНИЕ ВЕСА с Ольгой Соколовой” (@pohudet_sokolova), 1,517 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/pohudet_sokolova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.