😁 #юмор

Channel
Будь в форме! 💪 | ЗОЖ | ФИТНЕС | РЕЦЕПТЫ | ТРЕНИРОВКИ |
@being_fit
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
2,295subscribers
+10 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001130971849 |
|---|---|
| Type | Channel |
| Username | @being_fit |
| Created | Between 1 June 2017 and 30 September 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/being_fit |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 02:17 | 2,295 | +1 |
| 12 Sept 2026, 07:56 | 2,294 | -2 |
| 7 Sept 2026, 19:15 | 2,296 | +2 |
| 30 Aug 2026, 18:16 | 2,294 | +9 |
| 27 Aug 2026, 19:04 | 2,285 | -1 |
| 25 Aug 2026, 04:14 | 2,286 | -2 |
| 22 Aug 2026, 07:07 | 2,288 | -3 |
| 15 Aug 2026, 20:45 | 2,291 | +3 |
| 12 Aug 2026, 21:15 | 2,288 | +2 |
| 9 Aug 2026, 15:17 | 2,286 | -1 |
| 6 Aug 2026, 20:10 | 2,287 | +2 |
| 6 Aug 2026, 12:16 | 2,285 | first reading |
Engagement
24 posts held, back to 27 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 24 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 54m 27s
- Average length
- 6m 03s
Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
106 reactions across 23 posts, in 5 distinct kinds. The most used accounts for 38.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 41 | 38.7% | |
| 👍 | 28 | 26.4% | |
| 😁 | 23 | 21.7% | |
| ❤ | 9 | 8.49% | |
| 😍 | 5 | 4.72% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 23 of the 24 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 106 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 24 most recent posts we hold, published 27 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Знаете ли вы,что гормоны существенно влияют на настроение? 🧐 Серотонин, дофамин, окситоцин и эндорфины даже называют «гормонами счастья», поскольку именно от них во многом зависит довольны ли мы сегодняшним днем или не очень. А вот уже на их выработку оказывают влияние витамины и минералы, которые мы получаем вместе с пищей. Чтобы чувствовать себя счастливее, позаботьтесь о «гормонах счастья»: 🧀 Ешьте больше прод…
👍2❤1
Куриные биточки: белковые бомбы! 🔸на 100грамм - 109.6 ккал🔸Б/Ж/У - 20.31/1.98/1.25🔸 Ингредиенты: Куриное филе - 500 г Лук - 1/2 шт Яйцо - 1 шт Чеснок - 10 г Зелень - по вкусу Соль, перец - по вкусу Приготовление: Пропустите куриное филе через мясорубку. Лук и чеснок очистите и измельчите. Зелень нарежьте. Смешайте все вышеперечисленные ингредиенты. Добавьте яйцо, предварительно взбитое вилкой. Хорошо перемешайте. …
❤1👍1
Продуктивной пятницы ☀️☀️☀️ #вформе
🔥5😍3
Отличного дня ☀️☀️☀️ #вформе
🔥4😍1
😁 #юмор #лето #пиво
❤4😁2
Вариант тренировки на беговой дорожке для разнообразия и дополнительной нагрузки. Будь в форме! 🫵 @being_fit #тренировки #упражнения #беговая
🔥4👍2
Растяжка ног улучшает кровообращение, способствуя расширению артерий и делая их более гибкими. Результаты небольшого исследования, проведенного учеными из Миланского университета (Италия), опубликованы в Journal of Physiology. Исследователи провели эксперимент с участием 39 здоровых мужчин и женщин. Их случайным образом разделили на две группы — первая, контрольная, группа не занималась фитнесом, а вторая группа пя…
👍2🔥1
Отличного дня 🔥🔥🔥 #вформе
👍5
😅 #юмор
😁3
Тренировка на всё тело 💪 #тренировки #упражнения #pamelareif #жиросжигание
👍1
Творожно-тыквенная запеканка без муки, манки и сахара. 🔸на 100грамм - 61.52 ккал🔸Б/Ж/У - 8.95/0.69/6.22🔸 Ингредиенты: тыква 500 г творог обезжиренный 500 г 1 желток и 3 белка мед по вкусу Приготовление: Тыкву натираем на крупной терке и слегка тушим на воде, для мягкости. Сливаем воду через дуршлаг. Творог взбиваем с желтком, отдельно взбиваем белки. Соединяем все и снова взбиваем, добавляем мед. Духовку включаем …
❤1
Showing the 12 most recent of 24 posts we hold for @being_fit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@byd_zdorov · 24,746
Telegram ranks this channel #9 of 83 here — alongside 82 others — read 15 September 2026
@dieta5blog · 23,740
Telegram ranks this channel #16 of 74 here — alongside 73 others — read 17 September 2026
@skachat_chitat_besplatno · 89,815
Telegram ranks this channel #43 of 73 here — alongside 72 others — read 17 August 2026
@pohuditel2 · 39,583
Telegram ranks this channel #46 of 78 here — alongside 77 others — read 31 August 2026
This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“Будь в форме! 💪 | ЗОЖ | ФИТНЕС | РЕЦЕПТЫ | ТРЕНИРОВКИ |” (@being_fit), 2,295 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/being_fit.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.