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Channel

🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗

@Hud_met

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

23,239subscribers

-63 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001315450643
TypeChannel
Username@Hud_met
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live6 September 2026
Measurements held27
Confirmed unchanged1 time, most recently 6 September 2026
On Telegramt.me/Hud_met

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

23,23923,34423,291.56 August 2026 — 23,302 subscribers6 August 2026 — 23,304 subscribers7 August 2026 — 23,299 subscribers8 August 2026 — 23,294 subscribers9 August 2026 — 23,284 subscribers10 August 2026 — 23,272 subscribers12 August 2026 — 23,344 subscribers14 August 2026 — 23,338 subscribers15 August 2026 — 23,342 subscribers17 August 2026 — 23,329 subscribers18 August 2026 — 23,324 subscribers19 August 2026 — 23,312 subscribers20 August 2026 — 23,299 subscribers21 August 2026 — 23,287 subscribers22 August 2026 — 23,286 subscribers24 August 2026 — 23,273 subscribers25 August 2026 — 23,261 subscribers26 August 2026 — 23,252 subscribers27 August 2026 — 23,310 subscribers28 August 2026 — 23,301 subscribers29 August 2026 — 23,296 subscribers30 August 2026 — 23,283 subscribers31 August 2026 — 23,284 subscribers1 September 2026 — 23,283 subscribers2 September 2026 — 23,280 subscribers4 September 2026 — 23,265 subscribers6 September 2026 — 23,239 subscribers6 August 20266 September 2026
27 measurements spanning 31 days, net -63. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 23,223–23,360 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 27
Measured (UTC)SubscribersChange
6 Sept 2026, 16:0123,239-26
4 Sept 2026, 05:3523,265-15
2 Sept 2026, 16:1523,280-3
1 Sept 2026, 12:4623,283-1
31 Aug 2026, 11:1823,284+1
30 Aug 2026, 08:5723,283-13
29 Aug 2026, 05:2623,296-5
28 Aug 2026, 05:0423,301-9
27 Aug 2026, 08:3323,310+58
26 Aug 2026, 06:0423,252-9
25 Aug 2026, 05:2823,261-12
24 Aug 2026, 04:2423,273-13
22 Aug 2026, 13:1723,286-1
21 Aug 2026, 05:2323,287-12
20 Aug 2026, 07:2123,299-13
19 Aug 2026, 10:0823,312-12
18 Aug 2026, 12:4723,324-5
17 Aug 2026, 10:5523,329-13
15 Aug 2026, 20:0423,342+4
14 Aug 2026, 07:0823,338first reading

Engagement

89 posts held, back to 1 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 66 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
12.1%
avg views ÷ 23,239 subscribers
Avg views / post
2,820
68 posts measured
Reaction rate
0.494%
reactions ÷ views · ER floor
Posts in window
68
of 89 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 September 2026
Posts held89 (1 August 20263 September 2026)
Views total191,690
Reactions total947
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 11:53 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
3h 35m
Average length
2m 30s

Measured directly from 86 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,253 reactions across 89 posts, in 21 distinct kinds. The most used accounts for 25.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍32425.9%
20816.6%
💯1038.22%
👀927.34%
🔥826.54%
🤔635.03%
🏆594.71%
🤩514.07%
453.59%
👌413.27%
👏372.95%
😍352.79%
😁342.71%
🙏272.15%
😇151.20%
🥰141.12%
🤗131.04%
30.239%
👻30.239%
💋30.239%
1 further kind10.08%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 89 of the 89 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,253 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 89 most recent posts we hold, published 1 August 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Sept 2026, 05:00 UTC≈1,390 views9 reactionsread 3 September 2026
Video

А вы знали где больше всего белка 😀

🤩3👌2💯2😇2

3 Sept 2026, 05:00 UTC≈1,300 views9 reactionsread 3 September 2026
Video

Сырные палочки Ингредиенты: ▫️сыр – 200 г. ▫️мука – 100 г. ▫️яйца – 2 шт. ▫️панировочные сухари – 100 г. ▫️растительное масло для жарки – 800 г. Приятного аппетита!

👍32🔥2😍2

2 Sept 2026, 05:00 UTC≈2,480 views16 reactionsread 3 September 2026
Video

Самая бесполезная каша для похудения

👍6👀4💯42

2 Sept 2026, 05:00 UTC≈2,360 views12 reactionsread 3 September 2026
Video

Индейка с чесночком😉 Ингредиенты: ✔️голень индейки на кости - 1 шт. ✔️5-6 зубчиков чеснока. ✔️специи. ✔️оливковое масло. ✔️картофель 5-6 шт. Накрываем фольгой. Ставим в разогретую до 220 градусов духовку на 50 минут. Через 50 минут понижаем температуру до 200 и оставляем ещё минут на 10-15. Готовность проверяем вилкой. Снимем фольгу, даём подрумяниться ещё 20 минут. Готово✅

5👍42🕊1

1 Sept 2026, 05:01 UTC≈2,700 views11 reactionsread 3 September 2026
Video

44 рубильника вашей старости, и как ВЫКЛЮЧИТЬ каждый из них

4👍4🏆2🤗1

1 Sept 2026, 05:00 UTC≈2,680 views15 reactionsread 3 September 2026
Video

Маринованные баклажаны как грибы💘 Баклажаны 500 гр Лук 1 шт Чеснок 1 зубчик Петрушка по вкусу Соль 1 ч л Сахар 2 чл Черный перец Лавровый лист 1шт Растительное масло 50 мл Уксус 25 мл

7👏4🔥2😇2

31 Aug 2026, 05:00 UTC≈2,710 views15 reactionsread 3 September 2026
Video

🍫 Правда о тёмном шоколаде Качественный шоколад с высоким содержанием какао содержит антиоксиданты. Важно учитывать состав и количество.

👍6💯4👀3👏2

31 Aug 2026, 05:00 UTC≈2,740 views15 reactionsread 3 September 2026
Video

🥟 ЛЕНИВЫЕ ПИРОЖКИ с луком и яйцом за 10 минут! 😍 🛒 Ингредиенты: 🥚 Отварные яйца — 3-4 шт. 🌿 Зеленый лук — 1 пучок 🧀 Твердый сыр (натертый) — 50-70 г 🥚 Сырое яйцо (для связки) — 1 шт. 🧂 Соль, перец — по вкусу 🧈 Масло — для жарки 🥣 Сметана — для подачи

👍64🙏3👀2

30 Aug 2026, 17:00 UTC≈2,790 views12 reactionsread 3 September 2026
Video

Мало белка в рационе - хуже иммунитет

👍5🙏3👀2👌2

30 Aug 2026, 17:00 UTC≈2,690 views14 reactionsread 3 September 2026
Video

В каком чае больше кофеина, в зеленом или черном?

🤩4🙏4👌3💯3

30 Aug 2026, 05:00 UTC≈2,710 views14 reactionsread 3 September 2026
Video

Опасен ли «вчерашний» рис?

🤔54👍3🤩2

30 Aug 2026, 05:00 UTC≈2,730 views13 reactionsread 3 September 2026
Video

Овощи с фаршем - турецкий рецепт Ингредиенты: * 2 крупных баклажана * 3 зелёных перца * 1 крупный красный сладкий перец Для соуса: * 3 ст. л. оливкового масла * 100 г мясного фарша * 1 репчатая луковица * 4 зубчика чеснока * 1 ст. л. перечной (паприковой) пасты * 4–5 натёртых на тёрке помидоров * Щепотка кумина (зиры) * Чёрный перец, соль, хлопья острого красного перца — по вкусу Для жарки: * Растительное масло (дост

🔥6👍32🏆2

Showing the 12 most recent of 89 posts we hold for @Hud_met. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Диетические рецепты. Правильное питание
@dietrecepti · 83,503
Telegram ranks this channel #8 of 90 here — alongside 89 others — read 18 August 2026
ХУДЕЕМ ВМЕСТЕ
@vmestehydeem · 41,784
Telegram ranks this channel #9 of 74 here — alongside 73 others — read 29 August 2026
Похудитель
@pohuditel2 · 38,967
Telegram ranks this channel #11 of 78 here — alongside 77 others — read 31 August 2026
Простая Кулинария | Видео рецепты
@prostayakulinariya · 36,839
Telegram ranks this channel #15 of 66 here — alongside 65 others — read 1 September 2026
ПП Рецепты | Здоровое питание
@ppreceptiki · 113,606
Telegram ranks this channel #17 of 63 here — alongside 62 others — read 14 August 2026
GIF Рецепты. Быстро и Вкусно!
@EdaGif · 38,281
Telegram ranks this channel #19 of 75 here — alongside 74 others — read 31 August 2026
Правильное питание | Фитнес Диета
@pokhudeniePP · 34,146
Telegram ranks this channel #27 of 76 here — alongside 75 others — read 3 September 2026
Рецепты ПП: правильное питание
@ppfoodrecept · 44,781
Telegram ranks this channel #33 of 83 here — alongside 82 others — read 28 August 2026
Рецепт по фигуре
@recept_po_figure · 45,483
Telegram ranks this channel #34 of 81 here — alongside 80 others — read 27 August 2026
Ленивый повар: Рецепты
@receptypovar · 63,175
Telegram ranks this channel #41 of 72 here — alongside 71 others — read 21 August 2026
ПП рецепты🍏
@pprcpt · 33,811
Telegram ranks this channel #46 of 79 here — alongside 78 others — read 4 September 2026
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 35,476
Telegram ranks this channel #60 of 89 here — alongside 88 others — read 2 September 2026
Умная кулинария | ПП-рецепты
@pp_kulinar_recepti · 69,723
Telegram ranks this channel #68 of 82 here — alongside 81 others — read 20 August 2026

This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.

“🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗” (@Hud_met), 23,239 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/Hud_met.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.