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Channel

Спорт | ЗОЖ | ПП

@sportai

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

7,748subscribers

-72 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001388862623
TypeChannel
Username@sportai
Created5 August 2019measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/sportai

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

7,7487,8207,7846 August 2026 — 7,820 subscribers6 August 2026 — 7,820 subscribers6 August 2026 — 7,819 subscribers9 August 2026 — 7,814 subscribers12 August 2026 — 7,808 subscribers16 August 2026 — 7,803 subscribers19 August 2026 — 7,799 subscribers22 August 2026 — 7,792 subscribers26 August 2026 — 7,789 subscribers29 August 2026 — 7,781 subscribers1 September 2026 — 7,771 subscribers4 September 2026 — 7,770 subscribers9 September 2026 — 7,764 subscribers13 September 2026 — 7,755 subscribers17 September 2026 — 7,748 subscribers6 August 202617 September 2026
15 measurements spanning 42 days, net -72. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,737–7,831 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 05:377,748-7
13 Sept 2026, 09:577,755-9
9 Sept 2026, 08:177,764-6
4 Sept 2026, 11:157,770-1
1 Sept 2026, 03:457,771-10
29 Aug 2026, 00:547,781-8
26 Aug 2026, 00:447,789-3
22 Aug 2026, 20:087,792-7
19 Aug 2026, 05:587,799-4
16 Aug 2026, 15:067,803-5
12 Aug 2026, 17:537,808-6
9 Aug 2026, 21:317,814-5
6 Aug 2026, 12:107,819-1
6 Aug 2026, 10:197,820no change
6 Aug 2026, 09:407,820first reading

Engagement

33 posts held, back to 10 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 21 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
0.749%
avg views ÷ 7,748 subscribers
Avg views / post
58.0
19 posts measured
Reaction rate
1.49%
reactions ÷ views · ER floor
Posts in window
19
of 33 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 19 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 August 2026
Posts held33 (10 July 202628 August 2026)
Views total1,102
Reactions total2
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 20:35 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
16m 05s
Average length
42s

Measured directly from 23 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

11 reactions across 6 posts, in 3 distinct kinds. The most used accounts for 45.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥545.5%
327.3%
👍327.3%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 33 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 11 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 33 most recent posts we hold, published 10 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 14:00 UTC43 viewsread 28 August 2026
Video

ПП-пирог из лаваша — быстро, вкусно и полезно КБЖУ на 100 гр: 207/11.7/9.4/14.5 Необходимые ингредиенты: - Лаваш тонкий — 4 листа - Фарш мясной — 300 граммов - Половинка луковицы - Соль, паприка, черный перец и сухой чеснок - Сыр — около 150 граммов - Яйцо куриное — 1 штука - Зелень - Томатная паста — 1,5 ст.ложки Домашние точно оценят. @sportai

28 Aug 2026, 11:01 UTC53 viewsread 28 August 2026
Video

Тренировка от сутулости и отёков Всего пары упражнений достаточно, чтобы перезапустить кровообращение и лимфоотток. Результат заметен уже через неделю, сохраните! @sportai

28 Aug 2026, 11:00 UTC49 viewsread 28 August 2026
Video

Быстрая тренировка пресса Эти упражнения не только сделают живот подтянутым, но и улучшат осанку. @sportai

28 Aug 2026, 08:00 UTC51 viewsread 28 August 2026
Video

Гимнастика для подтяжки лица Попробуйте выполнить приемы с видео и вы увидите, как контур подтягивается на глазах. @sportai

28 Aug 2026, 08:00 UTC52 viewsread 28 August 2026
Photo

Планка — самый простой и эффективный способ привести тело в порядок В этом положении работает всё тело: мышцы спины, ног, рук, прямая, поперечная и косая мышцы живота. Обязательно сохраните, чтобы не потерять. @sportai

28 Aug 2026, 05:01 UTC53 viewsread 28 August 2026
Video

Комплекс упражнений от холки Он устранит дискомфорт, снизит в спины и расправит плачи. Сработает, если делать каждый день. @sportai

28 Aug 2026, 05:00 UTC61 viewsread 28 August 2026
Video

О чем говорят головные боли Игнорируя головные боли, можно столкнуться с серьезными проблемами: участятся мигрени, ухудшится самочувствие, появятся усталость и нарушение сна. Более того, регулярные боли могут скрывать опасные болезни вроде гипертонии или проблем с мозгом, которые требуют срочного лечения. Предупредите близких @sportai

27 Aug 2026, 14:00 UTC72 viewsread 28 August 2026
Video

Тренировка на все тело без инвентаря Выполняйте упражнения подряд без пауз, делая небольшие перерывы лишь по самочувствию. Между кругами отдыхайте две минуты. @sportai

27 Aug 2026, 11:00 UTC70 viewsread 28 August 2026
Video

Дыхание животом для здоровья и спокойствия Всего 5–10 минут глубокого дыхания каждый день способны снизить давление, замедлить старение, повысить внимание и улучшить сон. Лягте удобно, расслабьтесь и сосредоточьтесь на дыхании животом. Сохраняйте, чтобы выполнять регулярно. @sportai

27 Aug 2026, 11:00 UTC62 viewsread 28 August 2026
Photo

Витамины, которые улучшат сон Хороший ночной отдых повышает продуктивность, снижает риск заболеваний и продлевает жизнь. Полноценный здоровый сон — ключевой фактор здорового образа жизни. @sportai

27 Aug 2026, 08:00 UTC65 viewsread 28 August 2026
Video

Гимнастика для продления жизни Разминка, основанная на китайских принципах, приведет вас к гармонии тела и духа. Пусть каждая клеточка наполнится энергией! @sportai

Showing the 12 most recent of 33 posts we hold for @sportai. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 49 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.

Named by

Channels on the register whose posts name this channel's handle.

GIF Рецепты. Быстро и Вкусно!
@EdaGif · 38,182
11 posts
Домашние рецептики
@domashnie_receptiki · 30,214
9 posts
English Words 🤓 | Английский в словах
@EnglishBooksTG · 23,415
9 posts
Рецепты Быстро и Вкусно!
@vkusno_recepty · 22,980
9 posts
Первый Книжный | Бестселлеры
@FirstBookTG · 15,223
8 posts
Must Read | Что почитать
@YourMustRead · 25,733
8 posts
Будь здоров
@byd_zdorov · 24,746
7 posts
English Polls | Английский в опросах
@EngPolls · 14,774
7 posts
GIF Лайфхак
@GifLifehac · 20,338
7 posts
Книжный Клуб | Литература
@GoBooks · 19,989
7 posts
Мультиварка
@myltivar · 18,686
7 posts
КнигоМания | Лучшие книги
@boo4you · 17,463
6 posts
Английский с носителем
@Chan4You · 11,637
6 posts
GIF Кухня
@ewgif · 14,445
6 posts
Идеи для дома
@ideiki · 19,384
6 posts
БАТЯ 2 | ЗЛОЙ ГОРОД | ЦАРЕВНА-ЛЯГУШКА
@kinoarhiv111 · 11,533
6 posts
Обои и Рингтоны
@wallbox · 16,001
6 posts
с Ali Алиэкспресс
@Aliexrs · 10,999
5 posts
All English Idioms | Английский в идиомах
@allengbooks · 12,828
5 posts
Поздравления
@pozdraf · 13,042
5 posts
Живые картинки и гиф открытки
@zhivye_kartinki · 13,163
5 posts
ФОНЫ для контента
@fonkontent · 9,570
4 posts
GifРецепты
@eshgif · 8,201
3 posts
Мир Юмора
@MirYmora · 9,996
3 posts

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,254
Telegram ranks this channel #29 of 69 here — alongside 68 others — read 18 September 2026
Будь здоров
@byd_zdorov · 24,746
Telegram ranks this channel #36 of 83 here — alongside 82 others — read 15 September 2026
СТРОЙНАЯ: Питание| Упражнения
@dieta5blog · 23,740
Telegram ranks this channel #42 of 74 here — alongside 73 others — read 17 September 2026
УМНЫЙ ФИТНЕС
@anyclass_smartfit · 24,142
Telegram ranks this channel #44 of 80 here — alongside 79 others — read 16 September 2026
Домашние рецептики
@domashnie_receptiki · 30,214
Telegram ranks this channel #52 of 82 here — alongside 81 others — read 7 September 2026

This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Спорт | ЗОЖ | ПП” (@sportai), 7,748 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/sportai.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.