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Channel
@Polina_AI_Run
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
225subscribers
-2 since we began measuring on 8 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002375317701 |
|---|---|
| Type | Channel |
| Username | @Polina_AI_Run |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 September 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/Polina_AI_Run |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 04:42 | 225 | -2 |
| 8 Sept 2026, 17:22 | 227 | no change |
| 8 Sept 2026, 16:47 | 227 | first reading |
20 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 8 September 2026 |
|---|---|
| Posts held | 20 (29 July 2026 – 8 September 2026) |
| Views total | 309 |
| Reactions total | 64 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Sept 2026, 17:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
166 reactions across 20 posts, in 6 distinct kinds. The most used accounts for 43.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 72 | 43.4% | |
| ❤ | 42 | 25.3% | |
| 👍 | 40 | 24.1% | |
| ❤🔥 | 8 | 4.82% | |
| ✍ | 2 | 1.20% | |
| 😍 | 2 | 1.20% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 166 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 29 July 2026 to 8 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
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Отзывы участников - золото организатора💚 После забега, кэмпа, старта или серии тренировок очень хочется выдохнуть и просто лечь лицом в диван. Понимаю🤪 Но именно в этот момент у проекта появляется один из самых ценных ресурсов - обратная связь участников. Ее можно собрать через Google Forms, короткую анкету в Telegram, опрос в сторис, комментарии под постом, чат участников или личные сообщения. В отзывах обычно уж…
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Почему беговой контент набирает охваты, но не приводит людей на тренировки? Очень часто вижу в Instagram похожие ролики беговых клубов и тренеров: люди бегут, общаются, делают упражнения, вокруг красивая локация. Смотреть приятно. Но потенциальному участнику часто не за что зацепиться. Потому что видео показывает: "смотрите, мы бегаем". А человеку важно увидеть в нём себя. "Я боюсь, что буду самым медленным". "Хочу…
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Каким участник запоминает ваш старт 💚 На выходных пробежала Riekkalansaari Ultra Trail - 25 км и 800 м набора. Перед стартом неделю валялась с температурой, поэтому решила себя беречь и не упарываться. Хотя, будем честны, у меня и без температуры примерно такая же стратегия 😅 В итоге всё как я люблю: бежала на лайте, объедалась черникой и брусникой, любовалась Ладожским озером, скалами и лесом, болтала с людьми 😍 …
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Почему AI пишет вам скучный контент-план Потому что чаще всего мы просим его придумать темы, но не говорим, какую задачу эти темы должны решить. Например, пишем: "Составь контент-план для бегового клуба на неделю". И получаем советы по технике бега, мотивацию, знакомство с тренером и очередные "5 причин начать бегать" 😅 Вроде темы есть. Но зачем именно они нужны проекту сейчас - непонятно. Хороший контент-план на…
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AI теперь может сам зайти в Instagram и не только 👀 Я подключила Agent Reach - бесплатный AI-skill, который дает Codex и Claude Code возможность работать с сайтами, YouTube, Instagram, LinkedIn и другими площадками. Для меня самое интересное здесь - Instagram📸 Раньше, если я хотела разобрать профиль Instagram , приходилось делать скрины шапки, постов, загружать их в AI и отдельно давать контекст. Теперь можно про…
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Почему новичок пришёл и исчез Человек пришёл на пробную тренировку. Вроде всё прошло нормально: позанимался, не жаловался, сказал “спасибо” и ушёл. А потом не вернулся🤔 И часто причина не в том, что тренировка была плохая. Новичок мог стрессануть что долго искал точку сбора, сомневался, что взял правильную форму, не понимал, какой будет уровень группы. А дальше - почувствовать себя чужим, испугаться, что все вокруг…
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Showing the 12 most recent of 20 posts we hold for @Polina_AI_Run. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“Полина Титова | трейлраннер & AI-эксперт” (@Polina_AI_Run), 225 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/Polina_AI_Run.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.