Итак, мы, прежде всего, должны научиться любить себя. Тем более, что сделать это проще всего – учеба, труд, занятия спортом, полноценное питание, здоровый образ жизни, что как раз соответствует нашему внутреннему устройству. М. Литвак
👍69❤62🔥54👏19

Channel
@Psychology1206
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry
15,599subscribers
-3,646 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1002018722096 |
|---|---|
| Type | Channel |
| Username | @Psychology1206 |
| Description | Психология гармоничной жизни 💛 Классики научной психологии 💫 По рекламе @SV_Pe или https://telega.in/c/Psychology1206 Регистрация в РКН https://gosuslugi.ru/snet/6978bc1a5d0b94da28efe1d5 |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 8 November 2026 |
| Measurements held | 60 |
| Confirmed unchanged | 1 time, most recently 8 November 2026 |
| On Telegram | t.me/Psychology1206 |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Nov 2026, 00:10 | 15,599 | -10 |
| 7 Nov 2026, 00:26 | 15,609 | -18 |
| 6 Nov 2026, 02:09 | 15,627 | -11 |
| 5 Nov 2026, 00:37 | 15,638 | -9 |
| 3 Nov 2026, 21:59 | 15,647 | +1 |
| 3 Nov 2026, 01:20 | 15,646 | -6 |
| 1 Nov 2026, 23:35 | 15,652 | -20 |
| 31 Oct 2026, 20:01 | 15,672 | -22 |
| 30 Oct 2026, 16:47 | 15,694 | -19 |
| 29 Oct 2026, 14:15 | 15,713 | -17 |
| 28 Oct 2026, 14:46 | 15,730 | -15 |
| 27 Oct 2026, 12:16 | 15,745 | -12 |
| 26 Oct 2026, 12:19 | 15,757 | +4 |
| 25 Oct 2026, 09:27 | 15,753 | -5 |
| 24 Oct 2026, 07:01 | 15,758 | +1 |
| 23 Oct 2026, 05:26 | 15,757 | +12 |
| 22 Oct 2026, 07:01 | 15,745 | -19 |
| 21 Oct 2026, 01:50 | 15,764 | -15 |
| 19 Oct 2026, 21:49 | 15,779 | -13 |
| 19 Oct 2026, 00:15 | 15,792 | first reading |
66 posts held, back to 27 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 77 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 6 November 2026 |
|---|---|
| Posts held | 66 (27 July 2026 – 6 November 2026) |
| Views total | 27,290 |
| Reactions total | 5,368 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Nov 2026, 19:53 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
16,713 reactions across 66 posts, in 23 distinct kinds. The most used accounts for 29.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 4,902 | 29.3% | |
| 👍 | 4,007 | 24.0% | |
| 🔥 | 3,753 | 22.5% | |
| 👏 | 1,283 | 7.68% | |
| 🥰 | 658 | 3.94% | |
| 🕊 | 398 | 2.38% | |
| ⚡ | 306 | 1.83% | |
| 💯 | 293 | 1.75% | |
| ❤🔥 | 210 | 1.26% | |
| 😍 | 147 | 0.88% | |
| 💘 | 100 | 0.598% | |
| 👌 | 99 | 0.592% | |
| 😁 | 99 | 0.592% | |
| ✍ | 94 | 0.562% | |
| 💔 | 74 | 0.443% | |
| 🎉 | 64 | 0.383% | |
| 🙏 | 64 | 0.383% | |
| 🆒 | 57 | 0.341% | |
| 🏆 | 53 | 0.317% | |
| 😭 | 24 | 0.144% | |
| 3 further kinds | 28 | 0.168% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 66 of the 66 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16,713 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 66 most recent posts we hold, published 27 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Psychology1206. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 66 most recent posts we hold for this entry, published 27 July 2026 to 6 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
| erid | Posts | First seen | Last seen |
|---|---|---|---|
| 2VtzqxDvnmj | 1 | 1 August 2026 | 1 August 2026 |
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 66 most recent posts we hold, published 27 July 2026 to 6 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Telegram’s own ‘edited’ marker: 1 of 20 posts held from the last 30 days (5.00%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Итак, мы, прежде всего, должны научиться любить себя. Тем более, что сделать это проще всего – учеба, труд, занятия спортом, полноценное питание, здоровый образ жизни, что как раз соответствует нашему внутреннему устройству. М. Литвак
👍69❤62🔥54👏19
В 1930-е годы Франкл работал в Венской психиатрической больнице Am Steinhof. Там у него была возможность беседовать с сотнями тяжелобольных пациенток с серьезной депрессией. Среди прочего он узнавал о трудностях их детства, об их разочарованиях и душевных травмах. И тогда к нему пришла идея провести контрольное обследование, в рамках которого он разговаривал бы со здоровыми людьми (врачами, медсестрами, студентами…).…
👍72❤70🔥65👏12⚡7
Гордыня Ты готов годами носить в себе злость — но не готов пересмотреть ситуацию. Ты скорее лопнешь, скорее нанесёшь колоссальный ущерб себе и всем вокруг, чем остановишься и подумаешь: «А вдруг я не прав?» Гордыня — это выращивание зла внутри себя. Ты поливаешь его обидой, удобряешь местью и каждый день проверяешь: не завяло ли. Тебе важно не решить ситуацию. Тебе важно быть правым. Твоя цель — не дело, а ты сам. …
🔥48👏47👍44❤16🕊14🥰8
ЗАЧЕМ НИМФЕ ТВАРЬ? Очень я люблю историю про нимфу Эхо, которая была влюблена в того самого Нарцисса. Напомню, у Эхо когда-то отобрали ее голос (читай, самость, индивидуальность, проявленность, мнение) и с тех пор она жила лишь эхом отражая звук того, кто может звучать. Нарцисс отверг одержимую им Эхо и она, неоцененная, отказалась жить, ушла в депрессию, говоря современным языком, и постепенно зачахла. Все вроде …
❤74👍57👏54🥰14🕊10🔥9
10 самых известных психологов‑классиков 1. Зигмунд Фрейд (1856–1939) — австрийский невролог, основатель психоанализа. Исследовал бессознательное, разработал структурную модель психики («Оно», «Я», «Сверх‑Я»), теорию психосексуального развития и эдипова комплекса. 2. Карл Густав Юнг (1875–1961) — швейцарский психиатр, основоположник аналитической психологии. Ввёл понятия коллективного бессознательного и архетипо…
❤62👏59👍53🔥32👌12😁5
Немного истории🧠 📜 Кто первым развил идею психоанализа — и как он к этому пришёл? Это Зигмунд Фрейд — австрийский невролог и психиатр, который на рубеже XIX–XX веков впервые превратил идеи о бессознательном в полноценную научную теорию и терапевтический метод. 🧪 Как Фрейд пришёл к психоанализу? Всё началось с работы с пациентами с истерией — с симптомами, у которых не было очевидной физиологической причины: парали…
❤94👍85🔥81🆒16👏11
Прости, но наши отношения мне не по карману. ⠀ Меня разоряет загадочность. Сегодня есть, завтра нет, сегодня человек, завтра мудак. Слишком много сил уходит на адаптацию к этим качелям. ⠀ Я не могу себе позволить постоянное ожидание. Мне ведь никто не даст второи раз прожить это время с удовольствием и без напряжения. ⠀ Для меня неподъемно дорого общение с человеком, которому я всегда не такая. Угодить невозможно, …
🔥71👍69❤68💯27✍15⚡11👏11
Наша жизнь напоминает путь Солнца. Утром Солнце непрерывно набирает силу, до тех пор, пока оно наконец не достигает, лучистое и горячее, полуденной высоты. Тогда наступает энантиодромия. Его непрерывное движение вперед уже означает не прибавление силы, а убавление. Таким образом, когда мы имеем дело с молодым человеком, наша задача иная, нежели когда перед нами человек стареющий. В первом случае достаточно устрани…
❤90👍87🔥82👏21
ЧТО ЗНАЧИТ ПРИНЯТЬ СВОЮ ТЕНЬ? Принятие своей тени некоторые ошибочно понимают как официальное разрешение на деструктивное поведение и оправдание его интегрировавшийся тенью. Но это не принятие своей тени, а потакание ей, здесь она все еще находится в доминирующей позиции по отношению к нам. Принять свою тень значит выдержать правду о самом себе, даже если она очень неприятна, а чаще всего она именно такая и есть, г…
🔥69❤68👍61👌31❤🔥15💯15🥰15
Знаете, что в тяжелые моменты пытаются сделать 90% сильных людей? Сжимают зубы и продолжают идти дальше, делая вид, будто ничего не произошло. С головой уходят в работу, закрываются в себе или ищут виноватых, спасаясь в зависимостях и избегая контакта с реальностью. Другие же находят ресурс даже в самых чудовищных ситуациях, пересобирают свою жизнь и становятся еще устойчивее. И выбрать этот путь помогает терапия, …
👍64❤63🔥55⚡17👏10🕊9🙏8
Оставьте в покое другого, займитесь собой Когда я выходила из тяжелых отношений, я приличное время мысленно сильно за них держалась. То есть я понимала, что толку не будет, но мне все равно казалось, что я смогу что-то исправить. Когда туман эйфории рассеялся, я начала видеть все психологические особенности другого человека. Я их всегда в глубине души знала, но, как и большинство из нас, пребывала в уверенности, чт…
❤83👍75🔥68👏30💘16⚡15💯14
Можно прожить довольно много лет с ощущением, что жизнь все время где-то впереди, сразу после следующей задачи, следующего рывка, следующего достижения, когда наконец получится достаточно заработать, достаточно состояться, стать достаточно хорошим, продуктивным, заметным, нужным, и вот тогда уже можно будет немного расслабиться, выдохнуть, посмотреть по сторонам и пожить. Проблема только в том, что это "тогда" умеет …
👍80🥰75🔥69❤34🕊19👏17⚡16
Showing the 12 most recent of 66 posts we hold for @Psychology1206. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
@Psychology1206 edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
We recorded 18 posts on @Psychology1206 as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
@Psychology1206 named 2 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
We ourselves saw each of these resolve to a real page at some point before it went vacant — a genuine, evidenced change, not an inference from absence.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this entry's latest reading, not the date you are reading this.
“Научно-популярная психология🧚” (@Psychology1206), 15,599 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/Psychology1206.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.