🔹استرادیول و فلانویید موجود در خرما باعث افزایش تعداد اسپرم وافزايش قواى جنسی در مردان میشود. 🔹خرما در زنان باعث بهبود عضلات رحم وجلوگيرى از كم خونى وغنى شدن شير ميشود.

Channel
Quiz hard
@Quize_hard
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry
2,336subscribers
-6 since we began measuring on 29 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001185581108 |
|---|---|
| Type | Channel |
| Username | @Quize_hard |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 29 August 2026 |
| Last confirmed live | 7 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 7 September 2026 |
| On Telegram | t.me/Quize_hard |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Sept 2026, 15:16 | 2,336 | -4 |
| 2 Sept 2026, 06:53 | 2,340 | -2 |
| 29 Aug 2026, 23:37 | 2,342 | no change |
| 29 Aug 2026, 18:30 | 2,342 | first reading |
Engagement
20 posts held, back to 24 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 2.43%
- avg views ÷ 2,336 subscribers
- Avg views / post
- 56.8
- 20 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 20
- of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 28 August 2026 |
|---|---|
| Posts held | 20 (24 August 2026 – 28 August 2026) |
| Views total | 1,135 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 29 Aug 2026, 18:30 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 6m 48s
- Average length
- 41s
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
▫️دوغ برای درمان لکههای قهوهای پوست بسیار موثر است. 🔻اسیدلاکتیک موجود در دوغ به تدریج لکههای پوستی را محو کرده و به روشنتر شدن رنگ پوست کمک میکند.
🔴مطمئن ترین و به صرفه ترین🔴 ☑️📣 با یک انتخاب درست و امن مدرک تحصیلی ( دلخواه ) خودتو انتخاب کن 🎓در تمامی مقاطع تحصیلی قابل ترجمه رسمی ✅با استعلام و بدون استعلام 🧾قیمت های منصفانه با شرایط اقساط 🤝 پشتیبانی 🟥دیگه چی میخوای؟ 🟥 جهت اطلاعات بیشتر و ارتباط با مشاورین کانال (همه چیزو بسپرین به ما 😉) https://t.me/madraktahsilimotabar2 https://t.me/madraktahsilimotabar2 https://t.me/madraktahsilimotabar2
🍄 قارچهايي که در تماس با اشعه فرابنفش خورشیدی رشد میکنند، سرشار از ویتامین D
💧بدن ما بیش از 60٪ آب دارد — و پوست ما هم جزو همان بدن است. وقتی آب کافی نمینوشی، پوستت از داخل مقاومتش را از دست میدهد: خشک، شکننده، بیحال و زودتر از سن واقعی پیر میشود. 🌞 ضد آفتاب فقط مخصوص تابستان نیست. نور خورشید 365 روز سال روی پوستت میتابد — حتی پشتِ ابر، حتی پاییز و زمستان؛ اشعههای UVA باعث شکسته شدن کلاژن و ایجاد لکههای قهوهای و چینوچروک میشوند. 😢 استرس از داخل پوستت بیرون میآید. استرس مزمن می…
کوردستان خودمون روستای سلین😍
🔴 میدونستی فیلترشکن های ما برای هیچ اینترنتی محدودیت نداره؟ 🟢 #ایرانسل، #همراهاول، #رایتل ، #شاتل ، مخابرات، مبین نت و …. همگی پر سرعت جواب میده 😉 🚀 فرصت رو از دست نده میخوای تستش کنی؟🥹 همین الان پیام بده و 1 گیگ تست رایگان بگیر 👇👇👇👇 @Vpnfaster_bot @Vpnfaster_bot @Vpnfaster_bot @Vpnfaster_bot 📱 آخرین VPNی که میخرید 💻
آب گرم یا آب یخ؟ کدوم واقعا بهتره؟ بدن شما به آب نیاز داره، اما دمای آب هم میتونه روی بعضی فرایندهای بدن تأثیر بذاره. نکته مهم اینه که واقعیت رو بدون اغراق بدونیم: 🔥 مزایای آب ولرم یا گرم: 🔺کمک به حرکت بهتر دستگاه گوارش 🔺 افزایش جریان خون در دستگاه گوارش 🔺 کمک به کاهش یبوست در برخی افراد 🔺 ایجاد حس آرامش در سیستم عصبی ❄️ واقعیت درباره آب سرد: 🔹 آب سرد ذاتاً مضر نیست و بدن بهخوبی آن را تنظیم میکند 🔹 بعد از تمرین…
با میکاپ درست میتونی تا ۳ کیلوگرم لاغرتر یا چاقتر دیده بشی
🧈 کره، ماکارونی و خامه فقط ۱,۰۰۰ تومان 🥤 نوشابه فقط ۴۵ هزار تومان 🥛 شیر فقط ۳۵ هزار تومان 🍚 شکر، روغن و قند تا ۳۵٪ تخفیف و کلی تخفیف دیگه روی کالاهای سوپرمارکتی 🤯🔥 در انفجار تخفیف سوپرمارکت دیجیکالا 💥 فقط امروز!
💥💣تا ۹۹٪ تخفیف + ۵۰۰ هزار تومان تخفیف در انفجار تخفیف دیجیکالا! 💥💣 🔥کد تخفیف ۵۰۰ هزار تومانی: ET56 ➕تا ۹۹٪ تخفیف روی کالاهای شگفتانگیز🤯 🚚 با ارسال رایگان و زیر ۴۵ دقیقه 🔥 هرچی برای خونهات میخوایی از کالاهای سوپرمارکتی و نان تا پروتئین و میوه، با تخفیف ویژه منتظرته! ⏰فقط امروز⏰ بزن بریم خرید از سوپرمارکت دیجیکالا👇 dgka.me/ATTISHBAZI dgka.me/ATTISHBAZI
میخک اغلب به عنوان یک ادویه ساده یا "داروی خانگی" در نظر گرفته میشود. اما تأثیر آن بر بدن به مواد فعال آن مربوط میشود که با دستگاه گوارش، سیستم عصبی، فرآیندهای التهابی و متابولیسم تعامل دارند. برای برخی از افراد، میخک واقعاً میتواند احساس گرما ایجاد کند، اسپاسمها را کاهش دهد و به عملکرد دستگاه گوارش کمک کند، در حالی که برای برخی دیگر ممکن است باعث تحریک غشاهای مخاطی یا ناراحتی شود. این تفاوت بیشتر به وضعیت معده،…
Showing the 12 most recent of 20 posts we hold for @Quize_hard. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@meditationlives · 35,886
Telegram ranks this channel #14 of 76 here — alongside 75 others — read 2 September 2026
@online_gheimatt · 171,288
Telegram ranks this channel #24 of 60 here — alongside 59 others — read 29 August 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.
“Quiz hard” (@Quize_hard), 2,336 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/Quize_hard.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.