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Channel

یوگا تندرستی

@meditationlives

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

35,916subscribers

-25 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001284389489
TypeChannel
Username@meditationlives
Description🖍 تبلیغ کانال خود را به ما بسپارید. ✅ تعرفه تبلیغ در ۶ گروه زیر 👇 ۱) @grouup_1 ۲) @grouup_2 ۳) @grouup_3 ۴) @grouup_4 ۵) @grouup_5 ۶) @grouup_6 ✅ تبلیغ در اینستاگرام 👇 https://www.instagram.com/meditationzehn https://www.instagram.com/yoga_moraghebe
CreatedBetween 1 April 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held31
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/meditationlives

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 65% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

35,88035,95035,9156 August 2026 — 35,941 subscribers6 August 2026 — 35,948 subscribers7 August 2026 — 35,950 subscribers8 August 2026 — 35,942 subscribers9 August 2026 — 35,934 subscribers10 August 2026 — 35,949 subscribers11 August 2026 — 35,935 subscribers12 August 2026 — 35,946 subscribers14 August 2026 — 35,933 subscribers17 August 2026 — 35,917 subscribers18 August 2026 — 35,926 subscribers19 August 2026 — 35,911 subscribers20 August 2026 — 35,925 subscribers21 August 2026 — 35,903 subscribers23 August 2026 — 35,919 subscribers24 August 2026 — 35,893 subscribers25 August 2026 — 35,890 subscribers26 August 2026 — 35,883 subscribers27 August 2026 — 35,890 subscribers28 August 2026 — 35,891 subscribers29 August 2026 — 35,884 subscribers31 August 2026 — 35,896 subscribers1 September 2026 — 35,894 subscribers2 September 2026 — 35,888 subscribers4 September 2026 — 35,880 subscribers6 September 2026 — 35,886 subscribers9 September 2026 — 35,896 subscribers12 September 2026 — 35,905 subscribers13 September 2026 — 35,917 subscribers15 September 2026 — 35,924 subscribers17 September 2026 — 35,916 subscribers35,9166 August 202617 September 2026
31 measurements spanning 43 days, net -25. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 35,870–35,961 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 31
Measured (UTC)SubscribersChange
17 Sept 2026, 19:5635,916-8
15 Sept 2026, 14:2035,924+7
13 Sept 2026, 20:3735,917+12
12 Sept 2026, 02:3935,905+9
9 Sept 2026, 21:5635,896+10
6 Sept 2026, 14:1935,886+6
4 Sept 2026, 02:1935,880-8
2 Sept 2026, 15:5535,888-6
1 Sept 2026, 16:5535,894-2
31 Aug 2026, 17:4335,896+12
29 Aug 2026, 16:2435,884-7
28 Aug 2026, 14:4535,891+1
27 Aug 2026, 16:0635,890+7
26 Aug 2026, 19:3435,883-7
25 Aug 2026, 20:5535,890-3
24 Aug 2026, 22:3735,893-26
23 Aug 2026, 06:4835,919+16
21 Aug 2026, 18:3535,903-22
20 Aug 2026, 15:1435,925+14
19 Aug 2026, 16:0235,911first reading

Engagement

257 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 90 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.10%
avg views ÷ 35,916 subscribers
Avg views / post
394
121 posts measured
Reaction rate
0.68%
reactions ÷ views · ER floor
Posts in window
121
of 257 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 54 of 121 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 24 September 2026
Posts held257 (30 July 2026 – 24 September 2026)
Views total47,708
Reactions total202
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken24 Sept 2026, 21:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,160
Videos
≈1,910
Links
≈319

Lifetime counters from Telegram’s own channel header, read 24 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 04m
Average length
1m 05s

Measured directly from 60 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

371 reactions across 99 posts, in 10 distinct kinds. The most used accounts for 48.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤18048.5%
👍9926.7%
🙏7018.9%
👌71.89%
👏61.62%
👎41.08%
🤩20.539%
😢10.27%
🤝10.27%
🥰10.27%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 100 of the 257 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 371 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 257 most recent posts we hold, published 30 July 2026 to 24 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

24 Sept 2026, 19:32 UTC57 viewsread 24 September 2026
Photo

اگر فقط میتونستی یک چیز رو در زندگیت تغییر بدی ،چی بود ؟ شاید وقتشه از خودت شروع کنی ... اینجا قراره درباره ی خودشناسی ،رشد فردی ،عادت ها روابط و بهتر زندگی کردن با هم یاد بگیریم . خودمون رو بهتر بشناسیم . عادت های بهتری بسازیم . اعتماد به نفسمون رو تقویت کنیم . و هر روز یک قدم به نسخه بهتر خودمون نزدیکتر بشیم . اگه میخوای تغییر رو شروع کنی ،جای تو اینجاست . یک قدم کوچک امروز تو ،میتونه شروع یک تغییر بزرگ باشه .…

24 Sept 2026, 18:30 UTC62 viewsread 24 September 2026
Forwarded from @pishreft_farhange

. . ‌‏≣ چگونه از افسردگی رها شویم؟ ✦ 📎 کلیک کنید 📎 .

24 Sept 2026, 17:49 UTC110 views2 reactionsread 24 September 2026
Photo

. 🖍 راهکارهای تخلیه ارتعاش منفیها وقتی که ارتعاشی حاصل از عصبانیت ، خشم ، تنفر ، حسادت و دیگر احساسات سطح پایین در وجود شما جریان پیدا میکند چه واکنشی نشان میدهید؟ !مهمترین اصلی که باید یاد بگیرید تخلیه این احساسات مخرب است که با توجه به نوع و سطح این احساسات ، ما آنها را در بخش های مختلف بدن فیزیکی و همچنین چاکراهای خود ذخیره می کنیم. مطمئن باشید آرامش را تجربه خواهید کرد. ۱ـ اب درمانی به روش های مختلف ( دوش …

👍2

24 Sept 2026, 16:12 UTC127 views1 reactionsread 24 September 2026
Video

. 🖍 زمانیکه در فضایی آرام نشستید و ذهنتون رو برای مدیتیشن آماده کردید این مودراها رو می‌تونید همراهش انجام بدید و هر مودرا انرژی رو به سمت چاکرای موردنظر هدایت می‌کنه و آروم آروم کمک میکنه تا اون چاکرا فعال شده و به تعادل برسه. ‌ حتما شما هم انجام بدید و از تجربه‌ش لذت ببرید #چاکرای_ریشه #چاکرای_خاجی #چاکرای_خورشیدی #چاکرای_قلب #چاکرای_گلو #چاکرای_چشم_سوم #چاکرای_تاج 🆑 @meditationlives 🌸🍃

👍1

24 Sept 2026, 09:36 UTC208 views4 reactionsread 24 September 2026
Video

. 🖍 وقتی میری استخر میتونی با انجام کارهای ساده هم تفریح خوبی داشته باشی هم ی شکم صاف 💎خوبی این حرکات داخل اب نسبت به خشکی این که ،کالری بیشتری میسوزونی 💎 #شنا #لاغری #استخر #ورزش #تفریح 🆑 @meditationlives 🌸🍃

❤2👍2

23 Sept 2026, 18:16 UTC297 views3 reactionsread 24 September 2026
Video

. 🖍 میدونی چرا این تمرینات به اصلاح پای پرانتزی کمک میکنه؟ خیلی وقتا اگر دلیل پای پرانتزیمون ژنتیکی نباشه، ضعف عضلات پا هست. اینا عضلات اصلی هستن توی زانوی پرانتزی که باید تقویت بشن پس کار کردن روی قدرت این عضلات باعث کاهش پای پرانتزی میشه پس این تمرینات رو‌جدی بگیرید و همیشه تعادل بین تمرینات قدرتی و انعطافی بدن رو رعایت کنید لطفا قبل از انجام هر تمرینی با پزشکتون اول مشورت کنید. #اصلاحی #یوگاتراپی #یوگی #یوگا_…

👍2❤1

23 Sept 2026, 13:17 UTC336 views3 reactionsread 24 September 2026
Video

. 🖍تمرینای پا ۱۸۰ زمانی جواب میده که پیوسته باشه و منظم انجام بشه، اگر دوست داری بازم روتین تمرینی برای پا ۱۸۰ برات بگذارم حتما این پست رو سیو کن، و به اشتراک بگذارش و لطفا از تمرینات قدرتی هم غافل نشید که این دو‌در کنار هم باارزشه #پا #انعطاف_پا #انعطاف_پذیری #یوگا #یوگا_سبک_زندگیمون_روتغییر_میده 🆑 @meditationlives 🌸🍃

👍3

23 Sept 2026, 08:39 UTC362 views6 reactionsread 24 September 2026
Video

. 🖍 رفع درد سیاتیک 🆑 @meditationlives 🌸🍃

👍6

23 Sept 2026, 06:01 UTC371 views4 reactionsread 24 September 2026
Video

سلام صبح زیبای پاییزی عزیزان بخیر و شادی روز اول پاییــــــــز مبارک♥️ فصلی توام با سلامتی آرزومندم 🪴 .

🙏4

22 Sept 2026, 18:27 UTC420 views7 reactionsread 24 September 2026
Video

. 🖍 رهایی همیشگی از درد های بدنت 🆑 @meditationlives 🌸🍃

👍6😢1

22 Sept 2026, 18:27 UTC414 views2 reactionsread 24 September 2026
Video

.. 🖍 ماساژ کلاژن ساز پوست پوستت افتاده شده ؟ ظاهرت زشت شده؟ ماساژااا صورت یکی از راهکارهای جلوگیری از افتادگی پوست هست فقط باید حتما اصولی و با روغن مخصوص پوستت انجامش بدی و در کنارش از روتین مناسب استفاده کنی 🆑 @meditationlives 🌸🍃

👍2

Showing the 12 most recent of 257 posts we hold for @meditationlives. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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#1
💎الماس بـزرگـان💎
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#2
انرژی مثبت
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#3
یوگا و سلامتی
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#4
یوگا و چاکراها
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#5
معجزه ای اف تی
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#6
تو...و...کل
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#7
فالدونی هستیا
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#8
دکتر الهی قمشه ای
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خدا و عشق💗
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دانش یوگا
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شاهدان
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#17
تناسب اندام و رژیم غذایی
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خدای دل 🌱 | khodaydel
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#19
طب الرضا علیه السلام
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سوم دبستانی ها
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#21
کانال تخصصی نخبگان اول دبستان
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#22
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minimalha
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معلم شو!
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#55
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@vodkatokensol · 262,406
#76

Read from Telegram’s recommendation API, most recently 2 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

یوگا و چاکراها
@yogazehn · 47,066
Telegram ranks this channel #5 of 71 here — alongside 70 others — read 26 August 2026
یوگا و سلامتی
@healthy_yoga · 31,349
Telegram ranks this channel #6 of 78 here — alongside 77 others — read 6 September 2026
انرژی مثبت
@amsbat · 23,843
Telegram ranks this channel #12 of 75 here — alongside 74 others — read 17 September 2026
دکتر الهی قمشه ای
@dr_ghomsheii · 56,115
Telegram ranks this channel #19 of 82 here — alongside 81 others — read 23 August 2026
کانال یوگاآرامش
@yogasp · 49,757
Telegram ranks this channel #23 of 85 here — alongside 84 others — read 25 August 2026
باشگاه حرکات اصلاحی
@EslahiClubb · 33,461
Telegram ranks this channel #25 of 74 here — alongside 73 others — read 4 September 2026
بهترین مادر دنیا شادترین کودک
@BehtarinMadareDonya · 103,703
Telegram ranks this channel #28 of 81 here — alongside 80 others — read 27 August 2026
طب سنتی و اسلامی
@sonnati_tebb1 · 44,070
Telegram ranks this channel #34 of 66 here — alongside 65 others — read 28 August 2026
minimalha
@MinimalForLife · 24,965
Telegram ranks this channel #41 of 85 here — alongside 84 others — read 15 September 2026
Official Fitness
@OfficialFitness · 28,183
Telegram ranks this channel #54 of 75 here — alongside 74 others — read 9 September 2026

This channel appears in 10 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“یوگا تندرستی” (@meditationlives), 35,916 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/meditationlives.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.