Literature — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
43 measurements spanning 73 days, net -634. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 49,469–50,307 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 43
Measured (UTC)
Subscribers
Change
17 Oct 2026, 22:28
49,569
+3
15 Oct 2026, 19:28
49,566
-3
14 Oct 2026, 16:44
49,569
+2
13 Oct 2026, 08:10
49,567
-3
9 Oct 2026, 01:59
49,570
-8
4 Oct 2026, 18:37
49,578
-88
26 Sept 2026, 20:55
49,666
-91
19 Sept 2026, 16:55
49,757
+1
17 Sept 2026, 04:02
49,756
-12
15 Sept 2026, 06:59
49,768
-10
13 Sept 2026, 12:59
49,778
-10
11 Sept 2026, 19:35
49,788
-41
9 Sept 2026, 07:19
49,829
-23
5 Sept 2026, 22:59
49,852
-14
3 Sept 2026, 19:40
49,866
-6
2 Sept 2026, 10:46
49,872
-9
1 Sept 2026, 12:24
49,881
-32
31 Aug 2026, 08:52
49,913
-3
30 Aug 2026, 06:35
49,916
-6
29 Aug 2026, 09:47
49,922
first reading
Engagement
76 posts held, back to 2 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 154 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
9.43%
avg views ÷ 49,569 subscribers
Avg views / post
4,680
27 posts measured
Reaction rate
0.492%
reactions ÷ views · ER floor
Posts in window
27
of 76 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 1 October 2026
Posts held
76 (2 July 2026 – 1 October 2026)
Views total
126,270
Reactions total
621
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
18 Oct 2026, 13:57 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈11,400
Videos
≈5,050
Links
≈1,130
Lifetime counters from Telegram’s own channel header, read 18 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Reaction mix
3,234 reactions across 76 posts, in 5 distinct kinds. The most used accounts for 43.8% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
👍
1,417
43.8%
🙏
922
28.5%
💯
581
18.0%
👏
303
9.37%
👎
11
0.34%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 76 of the 76 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3,234 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 76 most recent posts we hold, published 2 July 2026 to 1 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🕉سری مدیتیشن های 21 روزه "سلامتی کامل" دکتر دیپاک چوپرا – از مرکز سلامتی چوپرا سنتر
ترجمه و اجرا - هما راد
روز هشتم - باز گرداندن تعادل⚖️
🕉
🤔فکر محوری: " با آگاهی میتوانم عادات سالم خلق کنم. "
سانسکریت مانترا: اوم کریام نما – اعمال من همتراز قوانین کیهانیست.
Om Kriyam Namah
"تنها زمانی بینش فرد واضح و شفاف است که بتوان به درون قلب خود نگریست. هر که به بیرون می نگرد در رویا و هر که به درون می نگرد بیدار است. "
…
سه حرکت ساده و مؤثر برای گرفتن آرامش — همه بیخطرند و حتی در وسط روز هم میشود انجامشان داد:
۱. کودک (Balasana) — حرکت تسلیم و آرامش
- زانوها روی زمین، پنجهها روی هم یا باز، نشسته روی پاشنهها.
- بالاتنه آرام به جلو خم شود و پیشانی روی زمین (یا روی یک بالش) بگذارد.
- دستها یا کشیده کنار بدن (کف دست رو به بالا) یا جلوی سر.
- تنفس عمیق و آهسته، مخصوصاً تمرکز روی بازدمهای بلند.
- مدت: ۱ تا ۳ دقیقه.
فایده: این حرکت…
تغییر یکی از سختترین کارها برای ذهن ماست، چون ذهن عاشق «معلومالبودن» است! این عبارتها از کوتاه تا عمیق:
۱. کوتاه و روزانه (برای تکرار سریع):
«من با تغییر، رشد میکنم.»
«هر تغییر، دری به سمت نسخهی بهتر من است.»
«من با جریان زندگی حرکت میکنم، نه برخلاف آن.»
۲. برای پذیرش تغییراتی که انتخابشان نکردهای:
«حتی وقتی مسیر عوض شد، من خودم هستم و همان قطبنمای درونم.»
«آنچه از دست میرود، جا را برای چیز تازهای باز می…
🕉سری مدیتیشنهای 21 روزه "سلامتی کامل" دکتر دیپاک چوپرا – از مرکز سلامتی چوپرا سنتر – کالیفرنیا
ترجمه و اجرا – هما راد
🕉روز هفتم – احترام به بدن
فکر محوری: " بدن من وسیلهای شگفت انگیز است که مرا به روح خود ارتباط میدهد."
سانسکریت مانترا : لام، لام، لام
تکرار لام چاکرای ریشه را باز می کند و باعث حس استقرار میشود.
" معجزات را در چیزهای عادی دیدن علامتی ثابت از خردمندی است. "
—رالف والدو امرسون
👏به شما بابت تکمیل …
۱. پاها روی دیوار (Viparita Karani) — حرکت اول تصویر
- روی پشت دراز بکشد، باسن کمی فاصله از دیوار داشته باشد و پاها را کامل به دیوار تکیه بدهد.
- دستها باز و رها کنار بدن، کف دستها رو به بالا.
- چشمها بسته، تنفس آرام و عمیق.
- مدت: ۵ تا ۱۰ دقیقه.
- فایده: خون و مایع لنف که در پاها جمع شده به سمت بالا برمیگردد، سنگینی و ورم پا کم میشود و ذهن هم آرام میشود. بهترین حرکت برای پایان یک روز طولانی ایستادن.
۲. کشش پ…
:عبارات تاکیدی جهت رفع کسالت و خستگی
۱. برای وقتی بدن خسته است (خستگی جسمی):
«به بدنم اجازه میدهم استراحت کند، بدون احساس گناه.»
«من به اندازهی کافی تلاش کردهام؛ حالا وقت بازیابی است.»
«هر نفس، خستگی را از سلولهایم بیرون میبرد.»
۲. برای کسالت و بیحالیِ ذهن:
«اگر امروز هیچ کاری نکردم، باز هم ارزشمندم.»
«بیحالی من پیام است، نه تنبلی. بدنم چیزی میخواهد؛ به آن گوش میدهم.»
«لازم نیست همیشه پربازده باشم. بودن، ک…
سری مدیتیشنهای 21 روزه "سلامتی کامل" دکتر دیپاک چوپرا – از مرکز سلامتی چوپرا سنتر
ترجمه و اجرا – هما راد
روز پنجم – ریتم بدن
@yogasp
👍25🙏4
Signed سحر
Showing the 12 most recent of 76 posts we hold for @yogasp. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
Dead references
1
handles named in this channel’s posts, vacant today
Evidenced gone
1
we ourselves saw one of these resolve, at some point
Never seen alive
0
vacant every time we have ever looked
@yogasp named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Evidenced gone
We ourselves saw each of these resolve to a real page at some point before it went vacant — a genuine, evidenced change, not an inference from absence.
@kherade_zendegi named in 1 post, 2 September 2026 – 2 September 2026 · confirmed gone 8 October 2026 (two independent sightings — see how we confirm a dead handle)evidenced
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 25 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
کانال تخصصی و آموزشی یوگا @yogai · 25,907 Telegram ranks this channel #10 of 68 here — alongside 67 others — read 14 September 2026
یوگا تندرستی @meditationlives · 35,960 Telegram ranks this channel #12 of 76 here — alongside 75 others — read 2 September 2026
مدیتیشن و چاکرا درمانی(فقیه) @moragebeheh · 133,441 Telegram ranks this channel #23 of 83 here — alongside 82 others — read 13 August 2026
اطلاعات عمومی @etelaate_omoomi · 95,160 Telegram ranks this channel #30 of 78 here — alongside 77 others — read 16 August 2026
" قلقلک ذهن " @ghelghelak_zehn · 20,129 Telegram ranks this channel #44 of 64 here — alongside 63 others — read 28 September 2026
مدیتیشن ،وویس ،مراقبه @ArchAngelMeditation · 72,099 Telegram ranks this channel #49 of 74 here — alongside 73 others — read 20 August 2026
طنین فرزانگی @Tanine_farzanegi · 30,665 Telegram ranks this channel #51 of 82 here — alongside 81 others — read 7 September 2026
❤️. عاشقان کتاب. ❤️ @bokk_lovers · 34,872 Telegram ranks this channel #60 of 72 here — alongside 71 others — read 3 September 2026
جالب است... @jalebas · 32,287 Telegram ranks this channel #75 of 78 here — alongside 77 others — read 5 September 2026
This channel appears in 9 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 October 2026 — this
entry's latest reading, not the date you are reading this.
“کانال یوگاآرامش” (@yogasp), 49,569 subscribers as measured 17 October 2026. Telegram Register, tgregister.com/channel/yogasp.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.