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Channel

Школа фитнеса и воркаута

@SFitPro

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Telegram's recommendations · Cite this entry

9,353subscribers

-294 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001946043919
TypeChannel
Username@SFitPro
DescriptionДобро пожаловать в сообщество, где фитнес — это образ жизни! 💪 Я верю, что разносторонние тренировки — ключ к гармоничному развитию тела и достижению лучших результатов. 🔝 Здесь я делюсь своим опытом, как сочетать воркаут и силовые тренировки. 🏋️‍♂️
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live2 November 2026
Measurements held24
Confirmed unchanged1 time, most recently 2 November 2026
On Telegramt.me/SFitPro

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 83% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

9,3539,6479,5007 August 2026 — 9,647 subscribers7 August 2026 — 9,647 subscribers8 August 2026 — 9,642 subscribers11 August 2026 — 9,630 subscribers14 August 2026 — 9,601 subscribers17 August 2026 — 9,594 subscribers21 August 2026 — 9,587 subscribers24 August 2026 — 9,580 subscribers27 August 2026 — 9,566 subscribers30 August 2026 — 9,558 subscribers3 September 2026 — 9,552 subscribers8 September 2026 — 9,522 subscribers12 September 2026 — 9,493 subscribers15 September 2026 — 9,481 subscribers27 September 2026 — 9,444 subscribers5 October 2026 — 9,436 subscribers12 October 2026 — 9,412 subscribers15 October 2026 — 9,402 subscribers18 October 2026 — 9,394 subscribers21 October 2026 — 9,384 subscribers24 October 2026 — 9,378 subscribers27 October 2026 — 9,367 subscribers30 October 2026 — 9,359 subscribers2 November 2026 — 9,353 subscribers7 August 20262 November 2026
24 measurements spanning 87 days, net -294. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,309–9,691 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)SubscribersChange
2 Nov 2026, 13:369,353-6
30 Oct 2026, 06:519,359-8
27 Oct 2026, 05:209,367-11
24 Oct 2026, 13:209,378-6
21 Oct 2026, 14:579,384-10
18 Oct 2026, 20:409,394-8
15 Oct 2026, 15:419,402-10
12 Oct 2026, 13:109,412-24
5 Oct 2026, 20:009,436-8
27 Sept 2026, 23:009,444-37
15 Sept 2026, 10:599,481-12
12 Sept 2026, 05:379,493-29
8 Sept 2026, 08:599,522-30
3 Sept 2026, 08:489,552-6
30 Aug 2026, 17:459,558-8
27 Aug 2026, 13:589,566-14
24 Aug 2026, 12:469,580-7
21 Aug 2026, 06:139,587-7
17 Aug 2026, 19:479,594-7
14 Aug 2026, 07:589,601first reading

Engagement

42 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 38 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
7.80%
avg views ÷ 9,353 subscribers
Avg views / post
729
17 posts measured
Reaction rate
1.84%
reactions ÷ views · ER floor
Posts in window
17
of 42 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 4 November 2026
Posts held42 (28 July 2026 – 4 November 2026)
Views total12,395
Reactions total228
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken4 Nov 2026, 21:05 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈380
Videos
≈1,150
Links
≈514

Lifetime counters from Telegram’s own channel header, read 4 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
19m 28s
Average length
38s

Measured directly from 31 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

612 reactions across 42 posts, in 14 distinct kinds. The most used accounts for 73.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥44873.2%
👍609.80%
❤457.35%
👏132.12%
⚡121.96%
🤩111.80%
💯81.31%
🏆60.98%
🆒30.49%
🤔20.327%
🎉10.163%
😁10.163%
😍10.163%
😎10.163%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 42 of the 42 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 612 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 42 most recent posts we hold, published 28 July 2026 to 4 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
6
across the posts below
Posts paid on
2
of 42 we hold a reading for · 5%
Most on one post
4
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @SFitPro. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 42 most recent posts we hold for this entry, published 28 July 2026 to 4 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 1 of 17 posts held from the last 30 days (5.88%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

4 Nov 2026, 13:03 UTC235 views8 reactionsread 4 November 2026
Video

Ну что, полетели на международную аудиторию? 🌍🚀 Решил провести эксперимент и попробовать продавать свои программы за рубежом. Говорят, там аудитория более платежеспособная 😁 Ролик полностью перевела и озвучила нейросеть. Голос не мой, но даже ИИ не смог избавить меня от бешеного акцента 😂 Как вам монтаж? Думаете, есть шансы покорить зарубежную аудиторию? Интересно будет наблюдать за экспериментом? Посмотрим, что …

🔥8

4 Nov 2026, 08:16 UTC301 views9 reactionsread 4 November 2026
Video

🏆 НЕ ДАВАЙТЕ ДЕТЯМ ПОСТОЯННО ПОБЕЖДАТЬ! Через игры ребёнок учится не только новым движениям, но и справляться с неудачами, преодолевать трудности и добиваться результата. Главное — правильно подбирать сложность и двигаться от простого к сложному! 💪 🔥 Именно по такому принципу построены программы в моём приложении «Домашний тренер». Упражнения, развивающие игры и тренировки для всей семьи! 👉 trenerdomabot.ru

👍4🔥3👏2

4 Nov 2026, 06:22 UTC318 views10 reactionsread 4 November 2026
Video

⚡️ КУДА ДЕВАТЬ ДЕТСКУЮ ЭНЕРГИЮ? Не ограничивать, а направлять в правильное русло! 🙌 Всего 10–15 минут подвижных игр помогают развивать координацию, внимание, реакцию и контроль тела. 🔥 Ещё больше развивающих игр и тренировок для всей семьи собрано в моём приложении «Домашний тренер». ⏰ Уже сегодня цены увеличатся в 2 раза! Успевайте оформить или продлить подписку по старой стоимости. 👉 trenerdomabot.ru

👍4🔥4💯2

3 Nov 2026, 17:11 UTC374 views6 reactionsread 4 November 2026
Video

💪 СПОРТ НАЧИНАЕТСЯ С СЕМЬИ! Необязательно отдавать ребёнка во всевозможные секции. Иногда достаточно 15 минут совместных игр и упражнений, чтобы привить любовь к движению! 🔥 А в моём приложении «Домашний тренер» уже собраны программы для всей семьи: от детской гимнастики до силовых тренировок, воркаута и развития мобильности. ⚡️ Завтра стоимость доступа вырастет в 2 раза!📈 Успейте оформить подписку или продлить де…

🔥5⚡1

3 Nov 2026, 14:51 UTC406 views5 reactionsread 4 November 2026
Photo

📈 Завтра «Домашний тренер» подорожает в 2 раза! Долгое время приложение находилось в активной разработке, поэтому стоимость доступа была тестовой, практически символической. Сейчас основные функции уже реализованы, приложение практически готово, и мы выходим на полноценную стоимость. Спасибо всем, кто уже занимается, тренируется и развивается вместе с нами! 💪 Если давно планировали приобрести доступ, сегодня самое …

🔥5

1 Nov 2026, 18:48 UTC541 views11 reactionsread 4 November 2026

Детское развитие 💪 В этот раз немного отошёл от привычной темы тренировок и подготовил большой ролик о физическом развитии детей от 3 до 6 лет. Рассказал о пользе совместных игр, развитии силы, координации, внимания и памяти. А ещё поделился своим взглядом на детскую гимнастику и роль родителей в воспитании. Думаю, многим будет интересно, особенно у кого есть дети! Посмотрите, поддержите лайком и комментарием. Бу…

🔥11

29 Oct 2026, 09:16 UTC799 views28 reactionsread 4 November 2026
Video

🤖 ИИ добрался до монтажа! Сейчас монтаж с помощью нейросетей набирает обороты. Ну а я решил не отставать от трендов и реанимировал одно из своих старых видео 😁 Как вам результат? Не слишком ли много эффектов или, наоборот, получилось круто? Подходит ли такой монтаж для спортивного контента? Кстати, не всё так просто, как рассказывают. Закинуть видео и сказать нейросети «сделай красиво» пока не работает 😂 Но если д…

🔥22👍3🤔2❤1

26 Oct 2026, 13:55 UTC903 views17 reactionsread 4 November 2026
Photo

🔥 На YouTube вышло новое видео! Рассказываю про один из самых недооценённых спортивных снарядов, который может стать отличным дополнением к вашим тренировкам. Всего одна такая тренировка в неделю поможет разнообразить нагрузку, развить силу, улучшить контроль над телом и дополнить подготовку в других видах спорта. Всем рекомендую попробовать! 💪 🎬 Смотреть видео

🔥13❤2👍2

24 Oct 2026, 13:40 UTC≈1,030 views9 reactionsread 4 November 2026
Photo

🇦🇪 ДУБАЙ, КОТОРЫЙ ВЫ ЕЩЁ НЕ ВИДЕЛИ! Хочу поделиться с вами нашей большой работой! 🎬 Я отвечал за съёмку, а Юля забыла монтаж и собрала весь наш опыт за 10 поездок в Дубай в один большой и очень насыщенный выпуск. Где остановиться, что посмотреть, сколько стоит отдых и какие места действительно заслуживают внимания. Всё самое интересное и полезное в одном видео! Даже если пока не планируете поездку, обязательно по…

🔥9

23 Oct 2026, 19:33 UTC974 views12 reactionsread 4 November 2026
Video

💪 СИЛЬНЫЙ ХВАТ — СИЛЬНОЕ ТЕЛО! Гимнастические кольца — один из самых недооценённых снарядов! Они помогают развивать силу хвата, укреплять кисти и предплечья, что особенно важно в воркауте, силовых тренировках и единоборствах. 🔥 Хочешь раскрыть весь потенциал колец? Моя программа «Властелин колец» уже доступна в приложении «Домашний тренер». TrenerDomaBot.ru #гимнастическиекольца #воркаут #силахвата #тренировка

🔥11❤1

16 Oct 2026, 18:22 UTC≈1,120 views16 reactionsread 4 November 2026
Video

🌿 ЧЕМ ЗАНЯТЬ РЕБЁНКА НА ПРИРОДЕ? Иногда достаточно пары простых игрушек, чтобы ребёнок забыл про телефон и носился на свежем воздухе с удовольствием! 😁 Сохраняйте подборку для следующей поездки 👨‍👦 #игрысдетьми #активныйотдых #развитиеребенка #отдыхсдетьми

❤12🔥3👍1

13 Oct 2026, 20:11 UTC≈1,170 views22 reactionsread 4 November 2026
Photo

Такая осень 🍂 мне нравится 👍. Приехали в Архыз на пару дней встречать золотую осень

🔥13❤6👍3

Showing the 12 most recent of 42 posts we hold for @SFitPro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

GRIGORIIMAN🦍
@GrigoriiMan · 24,004
Telegram ranks this channel #3 of 69 here — alongside 68 others — read 18 September 2026
Ivan Krasavin
@IvanKrasavin · 25,123
Telegram ranks this channel #14 of 85 here — alongside 84 others — read 15 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 November 2026 — this entry's latest reading, not the date you are reading this.

“Школа фитнеса и воркаута” (@SFitPro), 9,353 subscribers as measured 2 November 2026. Telegram Register, tgregister.com/channel/SFitPro.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.