27 measurements spanning 31 days, net -54,750. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”.
Measurement log — every subscribers count we have recorded, most recent 20 of 27
Measured (UTC)
Subscribers
Change
7 Sept 2026, 18:58
2
-53,660
4 Sept 2026, 16:58
53,662
-68
3 Sept 2026, 05:55
53,730
-20
2 Sept 2026, 03:45
53,750
-49
1 Sept 2026, 05:36
53,799
-35
31 Aug 2026, 08:44
53,834
-45
30 Aug 2026, 05:33
53,879
-32
29 Aug 2026, 04:46
53,911
-48
28 Aug 2026, 01:13
53,959
-42
27 Aug 2026, 03:45
54,001
-40
26 Aug 2026, 03:53
54,041
-69
25 Aug 2026, 03:09
54,110
-62
23 Aug 2026, 16:36
54,172
-73
22 Aug 2026, 03:17
54,245
-40
20 Aug 2026, 23:22
54,285
-36
19 Aug 2026, 23:38
54,321
-45
18 Aug 2026, 20:26
54,366
-49
17 Aug 2026, 20:44
54,415
-48
16 Aug 2026, 17:43
54,463
-58
15 Aug 2026, 01:28
54,521
first reading
Engagement
26 posts held, back to 5 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 63 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
272571.4%
avg views ÷ 2 subscribers
Avg views / post
5,450
7 posts measured
Reaction rate
0%
reactions ÷ views · ER floor
Posts in window
7
of 26 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 1 of 7 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 29 August 2026
Posts held
26 (5 March 2026 – 29 August 2026)
Views total
38,160
Reactions total
0
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
7 Sept 2026, 08:39 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
54s
Average length
18s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 26 we hold a reading for · 4%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @X5_18. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 26 most recent posts we hold for this entry, published 5 March 2026 to 29 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
هل وضعية نومك ممكن تزيد ألم الظهر؟ 😴
النوم على البطن قد يبدو مريحًا لبعض الأشخاص، لكنه قد يزيد الضغط على أسفل الظهر والرقبة، خصوصًا عند الاستمرار عليه لفترات طويلة
كما أن النوم بهذه الوضعية قد يجبر الرقبة على البقاء ملتوية إلى أحد الجانبين، ما قد يسبب تيبسًا أو ألمًا عند الاستيقاظ
إذا كنت تعاني أصلًا من آلام الظهر أو الرقبة، فقد يكون من الأفضل تجربة:
🔹 النوم على الجانب مع وضع وسادة بين الركبتين
🔹 أو النوم على الظه…
تحذير غذائي مهم ⚠️
تشهد بلجيكا حاليًا تفشياً كبيراً لعدوى السالمونيلا مرتبطاً ببيض الدواجن، وتشير التقارير إلى أن نحو مليوني بيضة يُحتمل تلوثها تم توزيعها في بلجيكا ولوكسمبورغ، بينما قامت بعض الدول الأوروبية الأخرى بسحب البيض من أسواقها ك إجراء احترازي
ومن أهم مصادر العدوى:
🥚 البيض
🍗 لحوم والدواجن
🥛 الحليب ومنتجاته غير المبسترة
🥬 الخضروات والفواكه الملوثة
🦎 التعامل مع بعض الحيوانات، مثل الزواحف والطيور والدواج…
البصل من أكثر المكونات استخدامًا في مطبخنا، ويدخل تقريبًا في معظم الأكلات؛ من الأرز واللحم إلى مختلف أنواع الطبيخ
إليك اضرار البصل طبياً :
إضافة البصل إلى طعام آخر "تفسد" أو تلغي الفائدة الغذائية لذلك الطعام
مشاكل الجهاز الهضمي: يسبب الغازات، الانتفاخ، والمغص؛ لاحتوائه على مركبات الـ (FODMAPs) التي يصعب هضمها، خاصة لمصابي القولون العصبي
الحموضة والارتجاع: يزيد من حرقة المعدة وأعراض الارتجاع المريئي
خطر النزيف: ي…
الأدلة القرآنية المتعلقة بضوابط الطعام، الاعتدال، وأصناف الغذاء النبوي:
1. قاعدة الاعتدال والنهي عن الإسراف (أصل الطب القرآني)
* قال تعالى: ﴿يَا بَنِي آدَمَ خُذُوا زِينَتَكُمْ عِندَ كُلِّ مَسْجِدٍ وَكُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا ۚ إِنَّهُ لَا يُحِبُّ الْمُسْرِفِينَ﴾ (الأعراف: 31).
* وجه الدلالة: جمعت الآية أصول حفظ الصحة في كلمتين: (كلوا واشربوا) دون إفراط أو ملء مفرط للبطن (ولا تسرفوا).
2. الأمر بأكل الط…
وعلشان غدوة ذكرى مولد خير البشر وقدوتنا وحبيبنا نبينا محمد، صلوات ربي وسلامه عليه وعلى آله وصحبه أجمعين..
حبيت أذكركم بحاجة من سيرته للي يشتي يقتدي به ويسوي مثل ما كان يسوي، وهو أعلم مننا وما ينطق عن الهوى، وكل شي كان يعمله المفروض نتبعه ونعمل به
دليل هدي النبي ﷺ في الطعام والشراب: الأصناف، المقادير، والتأثير الذهني والجسدي
أولاً: تدرج أصناف الطعام (من الأكثر تكراراً إلى الأقل)
التمر والماء (الأساس اليومي الأكثر ت…
قطعة العود هذي تبين كيف الإنسان جالس يدمر نفسه بيده!
وفعلًا صدق الله العظيم لما قال عن الإنسان:
(إِنَّهُ كَانَ ظَلُومًا جَهُولًا)
المسواك اللي من شجرة الأراك مش مجرد سُنة، ولا عادة تاريخية توارثناها عبر الأجيال…
المسواك قنبلة علاجية حقيقية! 🌿
مش عارف كيف بطل الناس يستخدموه، وكيف قدرو يقنعونا نتركه ونخاف منه، ونبدله بفرشة بلاستيك صنعها الإنسان!
وكمان فوق هذا صرنا نحط فوقها صابون ننظف به أسناننا، اللي هو المعجون! 🪥
ومن…
الذبحات الصدرية وتوقف القلب المفاجئ لم تعد تقتصر على كبار السن فقط، بل أصبحت تُصيب الشباب بشكل متزايد بسبب عدة عوامل، أهمها: سوء التغذية، التدخين، قلة النوم، التوتر والضغط النفسي، قلة الحركة، السمنة، مشروبات الطاقة، وأمراض القلب غير المكتشفة.
ـــــــــــــــــــــــــــــــ
📲 اضغط لمتابعتنا ( الواتس آب || التيلجرام )
هاتان الصورتان تحتويان على أفضل الأغذية المفيدة لصحة الجسم، والتي تساعد على الوقاية من الأمراض وتعزيز الشفاء 💪
كما توضح أيضاً الأغذية غير الصحية التي تفتقر للفوائد الغذائية، وقد تساهم مع الوقت في تدهور الصحة وزيادة المشاكل الصحية ⚠️
ـــــــــــــــــــــــــــــــ
📲 اضغط لمتابعتنا ( الواتس آب || التيلجرام )
Showing the 12 most recent of 26 posts we hold for @X5_18. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 24 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
قناة بوت الذكاء الاصطناعي @botfbo · 187,376 Telegram ranks this channel #19 of 73 here — alongside 72 others — read 15 August 2026
خلفيات صور للهاتف📱 @qwowhamie · 100,190 Telegram ranks this channel #58 of 73 here — alongside 72 others — read 15 August 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this
entry's latest reading, not the date you are reading this.
“.” (@X5_18), 2 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/X5_18.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
