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Channel

Аброков Олег / ВСЁ О СПОРТЕ 💪

@abrokovworkout

Not marked by Telegram, checked 19 September 2026

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

398subscribers

-2 since we began measuring on 18 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002236695169
TypeChannel
Username@abrokovworkout
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded18 September 2026
Last confirmed live3 November 2026
Measurements held7
Confirmed unchanged1 time, most recently 3 November 2026
On Telegramt.me/abrokovworkout

Topic

Sports — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B, prompt version 1) read this channel’s own recent posts on 14 October 2026 and assigned it the closest of 31 fixed categories, at 80% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

397402399.518 September 2026 — 400 subscribers18 September 2026 — 400 subscribers25 September 2026 — 402 subscribers14 October 2026 — 401 subscribers21 October 2026 — 398 subscribers28 October 2026 — 397 subscribers3 November 2026 — 398 subscribers39818 September 20263 November 2026
7 measurements spanning 47 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 396–403 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Nov 2026, 22:16398+1
28 Oct 2026, 14:46397-1
21 Oct 2026, 21:16398-3
14 Oct 2026, 03:41401-1
25 Sept 2026, 17:37402+2
18 Sept 2026, 06:22400no change
18 Sept 2026, 05:47400first reading

Engagement

14 posts held, back to 24 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 27 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 06s
Average length
16s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

282 reactions across 14 posts, in 12 distinct kinds. The most used accounts for 45.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥12945.7%
❤‍🔥5419.1%
👍4516.0%
❤238.16%
👏103.55%
⚡82.84%
🤯51.77%
🎉31.06%
🏆20.709%
💯10.355%
😈10.355%
😎10.355%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 282 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 24 January 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

27 Aug 2026, 07:43 UTC118 views19 reactionsread 18 September 2026
Video

Video, posted without a caption

🔥19

Signed Oleg Abrokov

26 Jul 2026, 21:07 UTC291 views26 reactionsread 18 September 2026
Video

Всю неделю тренировался и вот отчетная - 7ая тренировка, пожалуй теперь возьму мини-отпуск до следующей субботы 😃 Как Ваши тренировки? Как прогресс?

❤‍🔥19👍6😎1

Signed Oleg Abrokov

20 Jul 2026, 09:02 UTC312 views23 reactionsread 18 September 2026
Video

Разогревочная комбинация

🔥18❤‍🔥5

Signed Oleg Abrokov

18 Jul 2026, 07:15 UTC281 views18 reactionsread 18 September 2026
Video

Где наш предел ?

❤9👍5❤‍🔥3🏆1

Signed Oleg Abrokov

12 Jul 2026, 18:50 UTC301 views21 reactionsread 18 September 2026
Video

Долгое время мне не удавалось собрать в Дубае команду единомышленников. Я сталкивался либо с ленью, либо с эго многих сильных атлетов, которые не были готовы объединиться, чтобы помогать друг другу становиться сильнее и вместе развивать культуру калистеники. Только спустя два года мне удалось собрать людей, которых объединяет не желание быть лучше других, а желание становиться лучше вместе. Людей, которые готовы ра…

❤‍🔥10👏5👍3🔥3

Signed Oleg Abrokov

12 Jul 2026, 09:31 UTC208 views12 reactionsread 18 September 2026
Video

Калистеника — это спорт, который не позволяет прятаться за отговорками о дорогих тренажёрах или сложном оборудовании. Есть только ты и твоё тело. Каждое подтягивание, отжимание и стойка на руках показывают, насколько хорошо ты владеешь собой. И именно в этом заключается настоящая свобода: становиться сильнее, не завися от тренажёрного зала.

👍11❤‍🔥1

Signed Oleg Abrokov

13 Jun 2026, 17:40 UTC310 views14 reactionsread 18 September 2026
Video

На данный момент это мой самый приоритетный элемент. Сложность его выполнения связана с контролем ног, ягодиц и кора. Если вы не можете держать всё тело напряжённым, то выполнить этот элемент ровно не получится — спину сразу выгнет в «банан». Эталонное выполнение — это идеально ровное положение тела и плечи, расположенные строго на уровне кистей. С чем я столкнулся сейчас — так это с необходимостью постоянно удержива…

🔥8❤‍🔥3🤯2👍1

Signed Oleg Abrokov

25 May 2026, 10:05 UTC333 views11 reactionsread 18 September 2026
Photo

Ребята, всем привет! В целях улучшения своих знаний в наставничестве по воркауту я хотел бы запустить месячный бесплатный челлендж по тренировке переднего виса. Есть определённая программа тренировок, которую вам предстоит выполнять в течение месяца. После этого мы посмотрим, как она сработала на разных людях и каких результатов удалось достичь. Этот челлендж носит экспериментальный характер с целью выявить общие …

🔥11

Signed Oleg Abrokov

3 Apr 2026, 14:22 UTC420 views19 reactionsread 18 September 2026
Photo

31 марта 2026 года в городе Дубай (Объединённые Арабские Эмираты) провел соревнования среди учеников школы статико-силовой атлетики. Мероприятие было организовано по моей инициативе и под моим руководством при поддержке основателя движения статико-силовой атлетики — Азиза Азизова. В рамках соревнований участники продемонстрировали свои навыки в следующих дисциплинах: — фристайл (категория «любители»); — общая физи…

🔥12👍5❤2

Signed Oleg Abrokov

19 Feb 2026, 07:29 UTC485 views29 reactionsread 18 September 2026
Photo

Photo, posted without a caption

🔥17👍5👏5❤‍🔥1🏆1

Signed Oleg Abrokov

5 Feb 2026, 18:18 UTC637 views20 reactionsread 18 September 2026
Photo

Путь к манне

🔥12❤‍🔥5👍3

Signed Oleg Abrokov

28 Jan 2026, 13:44 UTC723 views16 reactionsread 18 September 2026
Photo

Начал раз в неделю тренировать манну. Вы умеете её делать ?

🔥12❤‍🔥2👍1💯1

Signed Oleg Abrokov

Showing the 12 most recent of 14 posts we hold for @abrokovworkout. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

GRIGORIIMAN🦍
@GrigoriiMan · 24,004
Telegram ranks this channel #46 of 69 here — alongside 68 others — read 18 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 November 2026 — this entry's latest reading, not the date you are reading this.

“Аброков Олег / ВСЁ О СПОРТЕ 💪” (@abrokovworkout), 398 subscribers as measured 3 November 2026. Telegram Register, tgregister.com/channel/abrokovworkout.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.