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Channel

АКТуально для жизни сейчас

@acttherapynow

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

2,552subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001416683227
TypeChannel
Username@acttherapynow
CreatedBetween 1 April 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/acttherapynow

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 85% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,5382,5522,5457 August 2026 — 2,548 subscribers7 August 2026 — 2,548 subscribers7 August 2026 — 2,547 subscribers11 August 2026 — 2,544 subscribers14 August 2026 — 2,545 subscribers16 August 2026 — 2,541 subscribers20 August 2026 — 2,539 subscribers23 August 2026 — 2,545 subscribers27 August 2026 — 2,541 subscribers29 August 2026 — 2,538 subscribers2 September 2026 — 2,540 subscribers5 September 2026 — 2,546 subscribers11 September 2026 — 2,547 subscribers15 September 2026 — 2,542 subscribers19 September 2026 — 2,552 subscribers7 August 202619 September 2026
15 measurements spanning 43 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,536–2,554 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 14:382,552+10
15 Sept 2026, 03:222,542-5
11 Sept 2026, 02:372,547+1
5 Sept 2026, 20:222,546+6
2 Sept 2026, 05:472,540+2
29 Aug 2026, 20:342,538-3
27 Aug 2026, 02:342,541-4
23 Aug 2026, 23:372,545+6
20 Aug 2026, 08:112,539-2
16 Aug 2026, 22:042,541-4
14 Aug 2026, 01:432,545+1
11 Aug 2026, 00:532,544-3
7 Aug 2026, 19:472,547-1
7 Aug 2026, 11:312,548no change
7 Aug 2026, 11:182,548first reading

Engagement

10 posts held, back to 30 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 03s
Average length
1m 02s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

88 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 25.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 54516847485376615032225.0%
custom 54519439927636474882022.7%
🔥1921.6%
1517.0%
custom 54521549658521940001213.6%

Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 88 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 30 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 15:47 UTC31 views5 reactionsread 7 August 2026
Photo

📹Эфир: «5 ошибок специалистов, которые незаметно ведут к выгоранию» 😊На этом эфире мы разбираем пять профессиональных ловушек, которые маскируются под заботу и профессионализм, но постепенно забирают силы. А ещё посмотрим, как ACT-подход помогает не бороться с собой, а возвращать больше свободы выбора рядом с усталостью, тревогой и сомнениями. 📂В эфире вы узнаете: ✅почему запрет на неприятные чувства создаёт второй

🔥2custom 54519439927636474882custom 54516847485376615031

7 Aug 2026, 08:06 UTC78 views8 reactionsread 7 August 2026

Posted without readable text

3custom 54519439927636474883custom 54516847485376615032

6 Aug 2026, 10:53 UTC107 views5 reactionsread 7 August 2026
Photo

‼️‼️❗️Как научиться заботиться о себе в периоды высокой нагрузки, возвращаться к своим ценностям и находить ресурс в профессии, если вы специалист, работающий с нейроотличными детьми и их семьями? 💡 Подготовила вебинар-практикум о психологической гибкости и эмоциональной устойчивости — навыках, которые помогают специалисту распознать эмоциональное и профессиональное выгорание на ранних стадиях. В карточках рассказа

2custom 54519439927636474882custom 54516847485376615031

5 Aug 2026, 14:05 UTC125 views6 reactionsread 7 August 2026
Photo

📹 Эфир: «Я устала от людей». Это уже выгорание? «Я люблю свою работу, но больше не хочу никого видеть.» «После консультаций сил хватает только молчать.» «Кажется, я уже не могу так сопереживать, как раньше.» 🔜 Если вам знакомы эти мысли, это не значит, что вы плохой специалист или выбрали не ту профессию. 👍✅Работа психолога, поведенческого аналитика, логопеда, дефектолога, педагога и других специалистов помогающих

🔥2custom 54516847485376615032custom 54519439927636474882

5 Aug 2026, 07:34 UTC117 views9 reactionsread 7 August 2026
Video

#обзорнакнигу@acttherapynow 📚 Обзор на книгу "Нейросети для родителей и детей. 204 промта для учебы, здоровья, воспитания и безопасности вашего ребенка" Дамира Халилова. 🔜 Как познакомить ребенка с возможностями искусственного интеллекта и превратить его из пугающей технологии в полезный инструмент для обучения и творчества. ❗️❗️ Отдельно хочется отметить, что нейросети могут стать помощником и для родителей нейро

custom 54516847485376615034custom 54521549658521940003🔥2

4 Aug 2026, 07:34 UTC146 views13 reactionsread 7 August 2026
Photo

🔋Кажется, что вы просто устали. Нужно немного отдохнуть, взять выходной, дождаться отпуска — и все пройдет. 🛎️ Но что, если дело не только в усталости? Что, если после отдыха вы снова возвращаетесь к мыслям о клиентах, сомнениям в своей компетентности, чувству вины за желание снизить нагрузку и ощущению, что сил становится все меньше? ‼️‼️❗️ Совсем скоро открою доступ к вебинару-практикуму «Устойчивый специалист»,

6custom 54516847485376615034🔥3

2 Aug 2026, 08:03 UTC164 views10 reactionsread 7 August 2026
Video

🧠 Иногда самые важные слова поддержки мы можем сказать самим себе. Особенно тогда, когда привыкли быть опорой для других и забываем о собственных потребностях. 📍А что бы вы сказали себе до выгорания, если бы могли вернуться назад? ✏️Если хотите первыми узнать о запуске вебинара для специалистов о профессиональном выгорании, напишите слово ВЫГОРАНИЕ.

custom 54519439927636474886🔥3custom 54516847485376615031

31 Jul 2026, 12:59 UTC183 views8 reactionsread 7 August 2026
File

File, posted without a caption

4custom 54516847485376615033🔥1

31 Jul 2026, 12:59 UTC201 views12 reactionsread 7 August 2026
Photo

❔ Почему отпуск иногда не помогает? Почему после выходных усталость быстро возвращается? 📹 В новом выпуске подкаста говорю: — о разнице между отдыхом и восстановлением, — о потере контакта со своими ценностями — и о том, почему выгорание не всегда проходит после отпуска. 💻 Если хотите попасть в лист ожидания вебинара для специалистов о профессиональном выгорании, напишите слово ВЫГОРАНИЕ. #подкАСТ@acttherapynow С

🔥6custom 54521549658521940004custom 54516847485376615032

30 Jul 2026, 10:19 UTC199 views12 reactionsread 7 August 2026
Photo

😊 В Международный день дружбы хочется поговорить о том, что дружба не всегда возникает сама собой. 💡 Для многих детей с РАС и СДВГ общение со сверстниками может быть источником радости, но одновременно и источником сложностей. ❗️❗️: трудности с дружбой не означают отсутствие интереса к другим людям. 🥰 Иногда ребенку просто нужна дополнительная поддержка, время и безопасное пространство для развития социальных навы

custom 54519439927636474885custom 54521549658521940005custom 54516847485376615032

Showing the 10 most recent of 10 posts we hold for @acttherapynow. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Где моё внимание?
@pure_cognitions_adhd · 27,444
Telegram ranks this channel #83 of 97 here — alongside 96 others — read 11 September 2026
Чистые Когниции
@pure_cognitions · 37,817
Telegram ranks this channel #88 of 96 here — alongside 95 others — read 31 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“АКТуально для жизни сейчас” (@acttherapynow), 2,552 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/acttherapynow.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.