Проект системной помощи людям с СДВГ.
📚 Бесплатные материалы и группы поддержки
🧠 Тренинги навыков, коучинг и терапия для взрослых и детей
🤍 Поддерживающее комьюнити
Наш сайт https://gdemoevnimanie.ru
Рекламу не размещаем.
Created
2 November 2023 — measured — cross-checked against a third-party dataset (ext.tg_channel)
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 68% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
36 measurements spanning 44 days, net +1,243. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 26,013–27,631 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 36
Measured (UTC)
Subscribers
Change
19 Sept 2026, 12:15
27,444
+24
17 Sept 2026, 00:18
27,420
+35
14 Sept 2026, 22:59
27,385
+36
13 Sept 2026, 12:16
27,349
+55
11 Sept 2026, 18:14
27,294
+67
9 Sept 2026, 03:36
27,227
+83
5 Sept 2026, 21:16
27,144
+196
3 Sept 2026, 21:21
26,948
+347
2 Sept 2026, 16:06
26,601
+71
1 Sept 2026, 17:34
26,530
+15
31 Aug 2026, 18:15
26,515
+4
30 Aug 2026, 18:59
26,511
+7
29 Aug 2026, 17:49
26,504
+10
28 Aug 2026, 21:07
26,494
+3
27 Aug 2026, 20:39
26,491
+23
26 Aug 2026, 17:53
26,468
+11
25 Aug 2026, 15:33
26,457
+6
24 Aug 2026, 14:08
26,451
+30
22 Aug 2026, 20:26
26,421
+12
21 Aug 2026, 08:58
26,409
first reading
Engagement
23 posts held, back to 18 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 63 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
21.5%
avg views ÷ 27,444 subscribers
Avg views / post
5,900
7 posts measured
Reaction rate
2.26%
reactions ÷ views · ER floor
Posts in window
7
of 23 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 22 September 2026
Posts held
23 (18 June 2026 – 22 September 2026)
Views total
41,280
Reactions total
933
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
24 Sept 2026, 04:30 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
910
Videos
17
Links
344
Lifetime counters from Telegram’s own channel header, read 24 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
16m 02s
Average length
16m 02s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
4,701 reactions across 23 posts, in 48 distinct kinds. The most used accounts for 42.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
2,001
42.6%
🔥
601
12.8%
custom 5240109265057761968
235
5.00%
custom 5465665854928609472
186
3.96%
custom 5852754073152916928
178
3.79%
custom 5911221355579184423
177
3.77%
🥴
156
3.32%
custom 6010140658633806099
130
2.77%
👀
103
2.19%
custom 5287315173298689627
82
1.74%
👍
76
1.62%
❤🔥
70
1.49%
custom 5409266182643556776
55
1.17%
🌚
51
1.08%
custom 5267463155851767407
46
0.979%
custom 5267096395709457454
44
0.936%
custom 5235909723345136719
43
0.915%
custom 5267438399660271998
37
0.787%
custom 5190763359296826599
34
0.723%
custom 5235718391142035678
34
0.723%
28 further kinds
362
7.70%
Custom emoji. 13 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 23 of the 23 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,701 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 23 most recent posts we hold, published 18 June 2026 to 22 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
3
across the posts below
Posts paid on
3
of 23 we hold a reading for · 13%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @pure_cognitions_adhd. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 23 most recent posts we hold for this entry, published 18 June 2026 to 22 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Календарь мероприятий для родителей и их птенцов 👶
Сегодня специальный родительский выпуск анонсов, особо актуальный в сентябре 😁
✨ Тренинг навыков для родителей детей с СДВГ от 3 до 9 лет
✨ Вечерняя группа: с 16 сентября (донабор до 23 сентября!), 12 занятий по средам с 18:00 до 20:00 по Москве
✨ Утренняя группа: с 23 сентября, 12 занятий по средам с 10:00 до 12:00 по Москве. Присоединиться можно со с второй вст…
Я себе не доверяю: почему при СДВГ сложно рассчитывать на себя и что делать
Привет, нейроотличные! Ну что, очередная грустная перекличка: кто тут не верит собственным обещаниям?
Что ж, лес рук… Тут и мем несмешной, и ситуация страшная 🥲
😔 Стабильная нестабильность
Мы нередко даём самим себе обещания что-то сделать, искренне хотим этого, собираемся с силами, настраиваемся, продумываем план и… всё равно не делаем.
…
Танцуем: появилось расписание нашей конференции «Бум на СДВГ» 💃
Она пройдёт онлайн 9–11 октября. Вас ждут крутейшие спикеры и темы — бегом смотрите на сайте время выступлений, чтобы забронировать слоты у себя в календарях 😎
Обратите внимание, что общий и профессиональный треки будут идти параллельно.
😁 Ну, и рубрика нормализация: хотя мы в команде почти все психологи да СДВГ-коучи, задачка состыковать 26 спикеров …
До чего доводят интернеты: как дезинформация влияет на диагностику СДВГ
Привет, нейроотличные! Смеем предположить, что добрая половина из вас узнала о своём СДВГ благодаря рилсам и тиктокам. Это прекрасная сторона соцсетей, которая даёт нам доступ к психпросвету и помогает огромному количеству людей понять, что с ними происходит.
Однако есть и тёмная сторона… И даже не одна.
🤨 Что не так с онлайн-психпросветом
В …
Заморские гости спикеры на нашей конференции
Ну что, мы пришли хвастаться (😁), потому что зарубежные специалисты мирового уровня выступят у нас на онлайн-конференции «Бум на СДВГ» 9–11 октября!
На ковровую дорожку выходят:
✨ Тамара Розье
Выступление: «Когда СДВГ выходит за рамки: эмоциональная регуляция, исполнительные функции и окно толерантности»
Тамара — доктор психологических наук. Она основала СДВГ-центр За…
Когда навыки с тренинга внезапно покинули мое тело
Привет, нейроотличные! Поднимите руку, если у вас было такое: ещё недавно вы более или менее держались на плаву, привычные системы работали, соломки были заботливо подложены во все стратегически важные места... А потом внезапно всё развалилось 😬
Списки не помогают. Напоминания тотально игнорируются. Рутины… А что такое рутины?
🔺 Возникает закономерный вопрос: «Что…
Нейроотличные, общий слёт: организуем онлайн-конференцию про СДВГ и зовём вас (и заморских спикеров!)
Ну что, готовы к шикарной новости?
✨ Приглашаем вас на онлайн-конференцию «Бум на СДВГ» с 9 по 11 октября!
Решили, что пора вместе разобраться в этом нейроотличием. Обсудим самые разные темы — от того, почему СДВГ не существует (да, байт 😁 ) и что действительно помогает, до нейробиологии, сильных сторон и самоадво…
Чек-лист: 50 проявлений аутизма, о которых вы могли не знать
Привет, нейроотличные! Никогда не поздно сделать три вещи:
✅ научиться чему-то новому
✅ начать менять свою жизнь к лучшему
✅ распознать у себя аутизм 😁
Шутим, конечно. Но в каждой шутке...
Вы уже знаете, что СДВГ и РАС часто сосуществуют. По разным оценкам, признаки аутизма есть у 20-50% диагностированных СДВГшек. Вот и думайте 😔
⬆️ А лучше — читайте н…
Календарь мероприятий на осень
Приглашаем вас осознанно (и немножко по инерции) пойти осенью учиться к нам полезным жизненным навыкам 😁
🟥 Для взрослых с СДВГ
Тренинг навыков организации и планирования для взрослых
✨ с 3 октября, 10 занятий по субботам с 12:00 до 14:00 по Москве
✨ Ведущие: Полина Лихошерстова и Екатерина Хорошавцева
✨ Стоимость: 30 000₽
✨ Программа и запись здесь
Групповая схема-терапия
✨ с 8 окт…
Почему не работает система вознаграждения и что с этим делать
Нейроотличный всем привет! Вы прекрасно знаете, что слово «мотивация» пускает у людей с СДВГ мороз по коже. А если бы мы получали по рублю за минуту прокрастинации, то уже давно были бы сказочно богаты…
🟥 В чём беда
У нас с вами есть некоторые проблемки с дофамином. Это нейромедиатор, который играет центральную роль в системе вознаграждения мозга и вызы…
Полный гайд по СДВГ у женщин
Привет, дорогие нейроотличницы! Мы с командой долго собирались с духом и силами, чтобы произвести на свет сегодняший материал — и вот, свершилось 😁
Женщины с СДВГ систематически остаются на заднем плане: их позже диагностируют, реже исследуют, не учитывают роль гормонов и далеко не всегда предоставляют подходящую помощь. Это должно меняться.
Чем раньше мы узнаём о том, что с нами проис…
Бесплатная помощь для людей с СДВГ 😎
Центральная миссия нашего проекта — предоставлять научно обоснованную помощь нейроотличным людям.
С ней мы можем освоить «инструкцию по применению» к нашему мозгу, научиться управлять сложностями и двигаться к важным целям и желаемой жизни.
Но злая ирония в том, что эта помощь порой стоит очень 🤬 — взять хотя бы первичный приём СДВГ-информированного психиатра и упаковка атомокс…
❤183custom 526709639570945745444🔥24👍5🙏5🕊4✍2👏2
Showing the 12 most recent of 23 posts we hold for @pure_cognitions_adhd. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Posts edited after publishing
@pure_cognitions_adhd edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
19 September 2026
Most recent edit
19 September 2026
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 18 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 11 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Чистые Когниции @pure_cognitions · 37,817 Telegram ranks this channel #3 of 96 here — alongside 95 others — read 31 August 2026
Чтобы не выгорать @notburningout · 43,794 Telegram ranks this channel #3 of 95 here — alongside 94 others — read 28 August 2026
Доктор Сычев @dr_sychev · 49,159 Telegram ranks this channel #4 of 94 here — alongside 93 others — read 26 August 2026
Доктор Галеева @doctor_galeeva · 28,614 Telegram ranks this channel #7 of 89 here — alongside 88 others — read 9 September 2026
Дубынин о мозге 🧠 @dubininvaofficial · 44,350 Telegram ranks this channel #11 of 97 here — alongside 96 others — read 28 August 2026
Психотерапевт Прибытков @pribytkov_psy · 40,070 Telegram ranks this channel #12 of 97 here — alongside 96 others — read 30 August 2026
Мама в Телеграме @mamavtelegrame · 47,215 Telegram ranks this channel #13 of 88 here — alongside 87 others — read 26 August 2026
Психиатрия & Нейронауки @psy_and_neuro · 22,326 Telegram ranks this channel #14 of 92 here — alongside 91 others — read 21 September 2026
Alter @psyalter_ru · 26,803 Telegram ranks this channel #18 of 92 here — alongside 91 others — read 11 September 2026
Василиса Бутусова @stillvasilisa · 24,637 Telegram ranks this channel #22 of 95 here — alongside 94 others — read 16 September 2026
Пей таблетки! | MedIQLab @mediq · 65,887 Telegram ranks this channel #34 of 93 here — alongside 92 others — read 21 August 2026
Библиотека психолога @psy_b00k · 21,884 Telegram ranks this channel #79 of 84 here — alongside 83 others — read 22 September 2026
This channel appears in 12 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this
entry's latest reading, not the date you are reading this.
“Где моё внимание?” (@pure_cognitions_adhd), 27,444 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/pure_cognitions_adhd.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.