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Channel

Alter

@psyalter_ru

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

26,698subscribers

-570 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001562890267
TypeChannel
Username@psyalter_ru
Created5 November 2021 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live14 October 2026
Measurements held37
Confirmed unchanged1 time, most recently 14 October 2026
On Telegramt.me/psyalter_ru

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 51% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

26,69827,26826,9836 August 2026 — 27,268 subscribers7 August 2026 — 27,254 subscribers8 August 2026 — 27,241 subscribers9 August 2026 — 27,244 subscribers9 August 2026 — 27,242 subscribers10 August 2026 — 27,237 subscribers12 August 2026 — 27,230 subscribers13 August 2026 — 27,207 subscribers14 August 2026 — 27,200 subscribers15 August 2026 — 27,188 subscribers17 August 2026 — 27,169 subscribers18 August 2026 — 27,162 subscribers19 August 2026 — 27,153 subscribers20 August 2026 — 27,138 subscribers21 August 2026 — 27,127 subscribers23 August 2026 — 27,121 subscribers24 August 2026 — 27,099 subscribers25 August 2026 — 27,090 subscribers26 August 2026 — 27,084 subscribers27 August 2026 — 27,076 subscribers28 August 2026 — 27,063 subscribers29 August 2026 — 27,047 subscribers30 August 2026 — 27,046 subscribers1 September 2026 — 27,027 subscribers2 September 2026 — 27,016 subscribers4 September 2026 — 27,004 subscribers6 September 2026 — 26,995 subscribers9 September 2026 — 26,959 subscribers12 September 2026 — 26,920 subscribers13 September 2026 — 26,907 subscribers15 September 2026 — 26,899 subscribers17 September 2026 — 26,886 subscribers25 September 2026 — 26,803 subscribers3 October 2026 — 26,754 subscribers8 October 2026 — 26,731 subscribers12 October 2026 — 26,712 subscribers14 October 2026 — 26,698 subscribers6 August 202614 October 2026
37 measurements spanning 69 days, net -570. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 26,613–27,354 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 37
Measured (UTC)SubscribersChange
14 Oct 2026, 10:5026,698-14
12 Oct 2026, 23:1126,712-19
8 Oct 2026, 10:1926,731-23
3 Oct 2026, 20:1426,754-49
25 Sept 2026, 00:0126,803-83
17 Sept 2026, 09:3926,886-13
15 Sept 2026, 07:4026,899-8
13 Sept 2026, 18:3926,907-13
12 Sept 2026, 00:2126,920-39
9 Sept 2026, 15:5826,959-36
6 Sept 2026, 07:1526,995-9
4 Sept 2026, 00:3727,004-12
2 Sept 2026, 12:5827,016-11
1 Sept 2026, 14:3627,027-19
30 Aug 2026, 18:2627,046-1
29 Aug 2026, 20:4727,047-16
28 Aug 2026, 19:2927,063-13
27 Aug 2026, 20:2627,076-8
26 Aug 2026, 20:4327,084-6
25 Aug 2026, 23:4827,090first reading

Engagement

68 posts held, back to 17 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 96 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
7.56%
avg views ÷ 26,698 subscribers
Avg views / post
2,020
24 posts measured
Reaction rate
1.28%
reactions ÷ views · ER floor
Posts in window
24
of 68 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 13 October 2026
Posts held68 (17 July 2026 – 13 October 2026)
Views total48,467
Reactions total620
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken14 Oct 2026, 08:02 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 13s
Average length
1m 07s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

2,111 reactions across 67 posts, in 31 distinct kinds. The most used accounts for 54.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,15554.7%
❤‍🔥2009.47%
🔥1265.97%
👍994.69%
💯783.69%
✍632.98%
💔602.84%
💘582.75%
🕊361.71%
😢321.52%
🙏321.52%
😍221.04%
⚡210.995%
🗿210.995%
🤝160.758%
🤨140.663%
👾120.568%
😁100.474%
🌭70.332%
👀70.332%
11 further kinds421.99%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 67 of the 68 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,111 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 68 most recent posts we hold, published 17 July 2026 to 13 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Oct 2026, 09:37 UTC827 views21 reactionsread 14 October 2026

Я = мой диагноз? 🤔 Что вы обычно говорите, когда нужно рассказать о себе незнакомому человеку? Все зависит от того, что мы сами о себе считаем важным, какое впечатление хотим произвести на собеседника, насколько контекст располагает к откровенности и подробностям. Кто-то в первую очередь назовет себя активным и легким на подъем, другой начнет с профессии и достижений, а третий — с диагноза, нейроотличия, травматичес…

❤10🔥5💘3💯3

12 Oct 2026, 09:31 UTC≈1,140 views18 reactionsread 14 October 2026

Posted without readable text

❤11✍3💘3👏1

10 Oct 2026, 10:33 UTC≈1,460 views28 reactionsread 14 October 2026
Photo

Как вы себя чувствуете сейчас? 10 октября — Всемирный день психического здоровья. Оно невидимо, но это вообще не значит, что оно нереально или ни на что не влияет! Мы подготовили специальный тест, который поможет обратить внимание на свое состояние. Предлагаем вам ответить на 12 вопросов о том, как вы чувствовали себя в последнее время. Из ответов сложится персонаж — визуальный образ вашего актуального ментального …

❤13❤‍🔥8⚡6💘1

9 Oct 2026, 14:48 UTC≈1,510 views19 reactionsread 14 October 2026
Video

«Почему Несмеяна скрывает свои эмоции?»: разбираемся в русских народных сказках вместе с психологом Alter Анастасией Ивановой ⬇️ На видео — важный момент, где Царевна Несмеяна впервые позволяет себе расслабиться и открыто говорит о симпатии к Ерёме. *Фрагмент взят из нового семейного фэнтези «Царевна Несмеяна», который можно увидеть во всех кинотеатрах. 📌 Предлагаем вам посмотреть на эту сцену с точки зрения систе…

❤11🤩4🔥2👍1😁1

8 Oct 2026, 10:31 UTC≈1,560 views36 reactionsread 14 October 2026

Posted without readable text

❤21✍6😇4⚡3🔥2

7 Oct 2026, 15:31 UTC≈1,500 views34 reactionsread 14 October 2026
Photo

Почему одни с легкостью не пропускают зал даже по пятницам, а другие даже оплатив тренировку, не могут встать с дивана? Alter и Фитмост узнали, как создать условия к правильной мотивации ➡️ Спасибо нашему психологу Софье Ивановой, которая выделила 5 вещей, которые точно помогут добавить больше спорта в свою жизнь 🙂‍↕️ 💚 Подписаться 💚

🔥16❤‍🔥9❤6💘3

6 Oct 2026, 12:32 UTC≈1,630 views17 reactionsread 14 October 2026

Posted without readable text

❤12🔥3🙏2

5 Oct 2026, 09:31 UTC≈1,830 views22 reactionsread 14 October 2026

«Они точно смеются надо мной» 🙈 В 90-х годах прошлого века немецкий психотерапевт Михаэль Титце описал феномен, который назвал гелотофобией, — ярко выраженный страх стать объектом насмешек. Работая с пациентами, он заметил, что некоторые люди чрезвычайно болезненно воспринимают смех других. Позже, когда гелотофобию начали изучать уже на больших неклинических выборках, выяснилось, что страх быть осмеянным встречается…

😢10⚡6❤6

2 Oct 2026, 15:09 UTC≈2,210 views48 reactionsread 14 October 2026
File

Какие книги читают психологи Alter? 🤓 Согласитесь, что осенью особенно приятно завернуться в плед, налить горячего чая в любимую кружку и открыть книгу 📚 Мы попросили наших психологов поделиться своими книжными фаворитами, которые помогут ненадолго сбежать от хмурых будней. В файлике собрали для вас первую часть литературы от наших специалистов — открывайте, листайте и выбирайте книгу под настроение. И, конечно, …

❤29😍9🕊8❤‍🔥2

1 Oct 2026, 11:32 UTC≈2,550 views27 reactionsread 14 October 2026

Любовная «ломка»: почему вы никак не можете забыть бывшего партнера? 💔 С момента расставания прошло какое-то время — возможно, несколько месяцев. И причины, которые к нему привели, были довольно серьезными. Может быть, вы даже сами были инициатором разрыва. Но теперь почему-то все чаще вспоминаете бывшего партнера и думаете о том, может ли все сложиться иначе, если вы попробуете еще раз. Как так? Почему это вообще п…

❤19🤣5😢3

30 Sept 2026, 11:32 UTC≈2,360 views28 reactionsread 14 October 2026

Posted without readable text

❤20💘3💯3😢2

29 Sept 2026, 15:02 UTC≈1,990 views13 reactionsread 13 October 2026
File

🫥 «А какой я вообще человек?» С родителями мы одни, с друзьями — другие, на работе — третьи, а рядом с партнером — вообще четвертые. Где-то серьезные и собранные, где-то хохочем над глупостями, с кем-то показываем уязвимость, а с кем-то автоматически берем все под контроль. 💭 «Так какой из них вообще настоящий я?» Нам почему-то очень хочется быть последовательными. Если я считаю себя уверенным человеком, то неплох…

❤13

Showing the 12 most recent of 68 posts we hold for @psyalter_ru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Ок, ясно
@yasno_live · 111,589
#1
диалектический отказ
@istominakarina · 156,846
#2
zigmund.online
@zigmund_online · 11,426
#3
YouTalk | Подобрать психолога под ваш запрос
@youtalktherapy · 13,098
#4
Чтобы не выгорать
@notburningout · 43,716
#5
Чистые Когниции
@pure_cognitions · 37,771
#6
Кинжал
@Le_kinzhal · 46,297
#7
Школа ЧК
@purecognitions_school · 8,323
#8
Mindspa | Самопомощь
@mindspa_ru · 35,120
#9
бёрнинг батт
@burningbutt · 8,577
#10
Незнакомые знакомые
@neznakomye · 9,617
#11
Школа здорового взрослого
@HealthyAdultLife · 10,575
#12
ACT/ ТПО
@ACT_Russia · 15,981
#13
СПРАВИТЬСЯ ПРОЩЕ
@handlingbettercenter · 20,236
#14
тревожный эйчар
@trevozhnyi_hr · 13,948
#15
careerspace
@careerspace · 164,436
#16
CBT CLINIC / Психотерапия / КПТ / Спб и Онлайн
@cbtclinic · 10,432
#17
Где моё внимание?
@pure_cognitions_adhd · 27,956
#18
Мета | Про психотерапию
@meta_psy · 8,121
#19
Daily Reminder
@justakindreminder · 36,456
#20
О чём говорят в Random Coffee
@randomcoffeeru · 15,755
#21
hade of the house
@hadeout · 14,284
#22
Читаю мысли
@influentiamental · 9,540
#23
Рефлексант
@green_reflection · 7,615
#24
Т—Ж
@t_jrnl · 98,507
#25
Купрум
@tolkosprosit · 42,944
#26
Психодемия
@psychodemia · 14,658
#27
пост_тревога
@post_trevoga · 14,808
#28
Сообщение от Кравцовой
@Kkkrem_daily · 64,848
#29
Доктор Сычев
@dr_sychev · 49,557
#30
FireFaya
@ffirefaya · 10,933
#31
Т—Ж Мозг
@t_dopamine · 21,037
#32
Институт психологии Life Practic
@psypractic_ru · 33,096
#33
Learnpsy | Полина Тур
@learnpsy · 12,950
#34
deep mind 2.0
@mindfulleadersrussia · 20,026
#35
Море волнуется, а ты — нет
@volna_cc · 18,355
#36
Никакого правильно
@re_uptake · 12,601
#37
Медуза — LIVE
@meduzalive · 1,120,558
#38
Екатерина Шульман
@eschulmann · 302,000
#39
Раньше всех. Ну почти.
@bbbreaking · 1,975,148
#40
ЭТО ЗНАК
@etoznakmag · 634,253
#41
Новости Москвы
@moscowmap · 2,649,235
#42
КОНТЕКСТ
@kontext_channel · 864,749
#43
Осторожно, новости
@ostorozhno_novosti · 1,624,261
#44
не тереби дао
@dukaliti · 122,367
#45
Кровавая барыня
@bloodysx · 1,176,210
#46
Дудь
@yurydud · 856,830
#47
БУДУ
@budujobs · 133,023
#48
кабачковая икра по акции
@sale_caviar · 192,744
#49
Кинопоиск | Фильмы и сериалы
@kinopoisk · 800,730
#50
Эйч
@careerwithh · 64,911
#51
Пездуза
@pezduzalive · 371,003
#52
лидер мнений среди удобрений
@lider · 178,664
#53
Антиглянец
@sncmag · 301,038
#54
SETTERS Media
@setters · 83,766
#55
Страдающее Средневековье
@pophistory · 140,371
#56
Горящая изба
@BurningHut · 26,587
#57
Я не понимаю это смешно или уже нет!!
@sashaonline · 86,355
#58
Дождь | Новости
@tvrain · 466,290
#59
Бумага: всё о Петербурге
@paperpaper_ru · 92,438
#60
Илья Яшин
@yashin_russia · 135,331
#61
Русский маркетинг
@smmrus · 125,149
#62
Московская ЩУКА
@moscow_pike · 65,324
#63
Психолог отвечает
@aleksandra_aleksandrovnas · 6,257
#64
vc.ru
@vcnews · 112,141
#65
«Карьера» The Blueprint
@theblueprintcareer · 143,017
#66
Authentic: Аутентичное лидерство
@talkauthentic · 3,763
#67
Передали коллегам
@collegi · 136,384
#68
А!
@aaamagazine · 80,217
#69
The Blueprint
@theblueprintru · 96,685
#70
Синхронизация
@Synchronews · 59,368
#71
(Не)занимательная антропология
@anthro_fun · 75,283
#72
TANYAMINT
@tanyamintofficial · 17,695
#73
Канал Вари Веденеевой
@varya_daily · 31,716
#74
Мама в Телеграме
@mamavtelegrame · 46,787
#75
Это нормально
@vintovkina_arina · 68,252
#76
Маша Катарсис сделала что-то
@bloody_mashaa · 13,029
#77
Ассоциация специалистов в сфере контекстуально-поведенческой науки | АКПН
@contextualscience · 4,123
#78
The Bell
@thebell_io · 105,140
#79
Маковое поле
@son_na_makovom_pole · 5,195
#80
Даша Козловская
@dashakozlouskayatg · 134,301
#81
Pro Georgia / Про Грузию
@ProGeorgian · 119,005
#82
Golden Chihuahua
@goldchihuahua · 91,085
#83
Varlamov News
@varlamov_news · 1,058,909
#84
BBC News | Русская служба
@bbcrussian · 388,688
#85
don't touch my face
@donttouchmyface · 54,910
#86
Город
@t_gorod · 68,693
#87
A-Teams | Карьера
@huggabletalents · 133,410
#88
Креатив со звездочкой
@creative · 133,956
#89
Cinemaholics
@cinemaholicsofficial · 30,867
#90
Медиазона
@mediazzzona · 165,219
#91
Афиша Daily
@afishadaily · 70,995
#92

Read from Telegram’s recommendation API, most recently 11 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Ок, ясно
@yasno_live · 111,589
Telegram ranks this channel #1 of 87 here — alongside 86 others — read 14 August 2026
Mindspa | Самопомощь
@mindspa_ru · 35,120
Telegram ranks this channel #4 of 90 here — alongside 89 others — read 3 September 2026
Дмитрий Компаниец / Mindset
@dmitrykompaniets · 43,034
Telegram ranks this channel #19 of 80 here — alongside 79 others — read 30 August 2026
Дофамин | Лайфхакер
@pofixil · 25,201
Telegram ranks this channel #34 of 95 here — alongside 94 others — read 14 September 2026
Т—Ж Мозг
@t_dopamine · 21,037
Telegram ranks this channel #37 of 94 here — alongside 93 others — read 24 September 2026
Василиса Бутусова
@stillvasilisa · 24,630
Telegram ranks this channel #48 of 95 here — alongside 94 others — read 16 September 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 October 2026 — this entry's latest reading, not the date you are reading this.

“Alter” (@psyalter_ru), 26,698 subscribers as measured 14 October 2026. Telegram Register, tgregister.com/channel/psyalter_ru.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.