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Channel

Анна Оськина с улыбкой о питании!

@annosnutr

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Telegram's recommendations · Cite this entry

444subscribers

+0 since we began measuring on 8 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001727233090
TypeChannel
Username@annosnutr
DescriptionЗдесь ты найдешь интересную и легкую информацию о питании и секретах твоего организма, с юмором и на простом языке! Давай знакомиться - https://t.me/annosnutr/604 А если есть вопросы, пиши мне @annaos83
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 September 2026
Last confirmed live11 September 2026
Measurements held2
On Telegramt.me/annosnutr

Growth

4448 Sept 2026, 21:47 — 444 subscribers8 Sept 2026, 22:22 — 444 subscribers8 Sept 2026, 21:478 Sept 2026, 22:22
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 443–445 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Sept 2026, 22:22444no change
8 Sept 2026, 21:47444first reading

Engagement

20 posts held, back to 21 June 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
16.2%
avg views ÷ 444 subscribers
Avg views / post
72.0
1 post measured
Reaction rate
5.56%
reactions ÷ views · ER floor
Posts in window
1
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 September 2026
Posts held20 (21 June 20253 September 2026)
Views total72
Reactions total4
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Sept 2026, 22:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
455
Videos
56
Links
116

Lifetime counters from Telegram’s own channel header, read 8 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
4m 05s
Average length
1m 01s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

448 reactions across 19 posts, in 16 distinct kinds. The most used accounts for 25.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥11225.0%
👍8418.8%
8218.3%
439.60%
🎉276.03%
custom 5377823744976770435204.46%
❤‍🔥163.57%
💯163.57%
👌102.23%
👏102.23%
🥰102.23%
custom 529632885795404086771.56%
🤣61.34%
20.446%
🤩20.446%
😁10.223%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 448 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 21 June 2025 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
1
of 19 we hold a reading for · 5%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @annosnutr. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 21 June 2025 to 3 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

3 Sept 2026, 06:32 UTC72 views4 reactionsread 8 September 2026
Photo

Друзья, собираемся на осеннее FMD!!! 😀 21 сентября стартуем с девочками на 5 дней в осеннее FMD, с совершенно новым меню! Присоединяйтесь, дорогие! Стоимость - 3000 рублей! По традиции, первым 5ти оплатившим, в подарок все кулинарные книги FMD с прошлых движей!

4

Signed Анна Оськина - коуч-нутрициолог

6 Apr 2026, 23:59 UTC360 views13 reactions2 Starsread 8 September 2026
Photo

Девчонки, завтра технический старт нашего Нового Весеннего FMD!!! Кто ещё хочет с нами? Пишите, стучите во все двери и мессенжеры! ☺️ Ватсап, Мах, Телега или просто смс 89510056865!

🔥7👍3👏21

Signed Анна Оськина - коуч-нутрициолог

1 Apr 2026, 05:19 UTC352 views7 reactionsread 8 September 2026

❗️Девчонки, почему-то я не вижу от вас сообщения в лс в Телеграм. Пишите, пожалуйста, в Ватсап, Мах, или просто смс по номеру 89510056865.

💯32custom 52963288579540408672

Signed Анна Оськина - коуч-нутрициолог

31 Mar 2026, 00:20 UTC362 views21 reactionsread 8 September 2026

И снова ЗДРАВСТВУЙТЕ! ❤️ Дорогие мои, я на минутку, сообщить, что, по многочисленным просьбам, я объявляю набор на новый 5ти дневный движ нашего любимого FMD!!! Итак, что вас ждёт, девчонки! * Абсолютно новое вкуснючее меню (будет окрошка, и даже картоха!) * Рецепты для плавного входа и выхода из fmd, чтобы не было проблем - как жить дальше! * Естесссно, моя поддержка и крутое общение в нашем чате в Телеге и в М

🔥11❤‍🔥53custom 52963288579540408672

Signed Анна Оськина - коуч-нутрициолог

1 Oct 2025, 21:00 UTC752 views39 reactionsread 8 September 2026
Photo

Очень отзывается... Заботься о себе! Кроме тебя самой никто этого не сделает! Никому ты так не нужна, как самой себе! Никто тебя не пожалеет, не убережёт так, как это сделаешь ты сама! Не будь лососем! Ты - НЕ ЛОСОСЬ!!!! Притормози ☝️

🔥20💯12👍5👏1😁1

Signed Анна Оськина - коуч-нутрициолог

28 Sept 2025, 07:42 UTC763 views24 reactionsread 8 September 2026
Video

Шикаааарно, ящитаю!!!! В фильме с прокатом на хулиард долларов звучат такие здравые мысли! Сотни исследований давно доказали, что сахар бьёт по мозгу так же, как наркотики: активирует центры удовольствия и вызывает привыкание! Например, Учёные Гарварда выяснили, что люди, которые ежедневно пьют сладкие напитки, на 20% чаще умирают от сердечно-сосудистых заболеваний. Я не ярый отказник от сахара, вы знаете! Но мер

🔥16👍7👏1

Signed Анна Оськина - коуч-нутрициолог

25 Sept 2025, 23:00 UTC614 views19 reactionsread 8 September 2026

Что-то стало хреновато... Как всегда, вирус приходит "неожиданно"! Где я его подцепила, можно только догадываться, но факт остаётся фактом - я приболела. Поэтому, пришла в канал напомнить себе, что делать, чтобы не заболеть в дальнейшем. И что делать, если почувствовала, что заболеваю. Делюсь и с вами, почитайте эти посты. Надеюсь, вам не понадобится в этом сезоне, но... Предупреждён, значит вооружён! 💞Не боле

96custom 52963288579540408673🔥1

Signed Анна Оськина - коуч-нутрициолог

24 Sept 2025, 01:30 UTC566 views11 reactionsread 8 September 2026
Photo

Спортики, вы недобираете!!! Кругом обман, товариСЧИ - Роскачество проверило 20 марок протеина, и у 11 (!) образцов количество белка не совпадает с этикеткой! Помимо этого, у многих производителей неверно указана доля углеводов — у некоторых она завышена в разы. А в отдельных образцах повышено содержание искусственных подсластителей. Ещё, в некоторых образцах заявленных в составе витаминов оказалось меньше, чем ук

5👍41🔥1

Signed Анна Оськина - коуч-нутрициолог

16 Sept 2025, 04:46 UTC552 views24 reactionsread 8 September 2026

Вы всё ещё кипятите? Тогда мы идём к вам! Помните рекламу стирального порошка? Я, канеш, не про порошок, но подводка мне нравится!)) Если у вас до сих пор на кухне стоит одна бутылка подсолнечного масла в пластиковой упаковке и для жарки, и для салатов - тогда я иду к вам! Иду к вам напомнить, что так делать не стоит! Про вред этого подсолнечного масла я рассказывала вам тут, помните? Хочу заострить ваше вниман

👍118👌5

Signed Анна Оськина - коуч-нутрициолог

15 Sept 2025, 12:11 UTC429 views20 reactionsread 8 September 2026
Video

Притормозите.....

❤‍🔥8🔥65👍1

Signed Анна Оськина - коуч-нутрициолог

1 Sept 2025, 00:10 UTC579 views32 reactionsread 8 September 2026
Photo

Воды попили? Я купила на работу себе такую прикольную кружку, объем 400 мл, и в течении рабочего дня попиваю себе горячеватую водицу, красота! 😋

👍16🔥12👌4

Signed Анна Оськина - коуч-нутрициолог

31 Aug 2025, 00:35 UTC503 views38 reactionsread 8 September 2026
Video

Моя логика вышла из чата... Да, в последний день лета я принесла вам рецепт МОРОЖЕННОГО 😂 Мы с Еськой это мороженое готовили всё лето, меняли ингредиенты, их количество, но основа одна. Оно, реально, очень вкусное, но самое главное, оно полезное! И его можно есть даже утром, и даже вместо завтрака, ага!!! Но обязательно нужно ребёнку проговорить, что так можно только с этим мороженым. Итак, я даю вам скелет реце

👍19🥰105🔥4

Signed Анна Оськина - коуч-нутрициолог

Showing the 12 most recent of 20 posts we hold for @annosnutr. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Татьяна Демьяненко
@prodemyanenko · 35,938
Telegram ranks this channel #4 of 90 here — alongside 89 others — read 15 September 2026
«Фугу с маслом» или Средиземноморская диета
@peskotg · 29,277
Telegram ranks this channel #20 of 69 here — alongside 68 others — read 8 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“Анна Оськина с улыбкой о питании!” (@annosnutr), 444 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/annosnutr.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.