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Channel

Биохакеры

@biohakrs

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Advertising · Posts · Posts edited after publishing · Citations · Domains linked from posts · Cite this entry

554,277subscribers

-20,254 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 316,228–1,000,000.

Register entry

Telegram ID-1002517269003
TypeChannel
Username@biohakrs
DescriptionНаконец-то нормальный канал про биохакинг, а не это вот всё. Сотрудничество/реклама: @vilmolodoy Написать в редакцию: @Biohackersup РКН: https://rkn.link/8Zg
CreatedBetween 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live24 October 2026
Measurements held51
Confirmed unchanged1 time, most recently 24 October 2026
On Telegramt.me/biohakrs

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 8 August 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

554,277574,531564,4046 August 2026 — 574,531 subscribers6 August 2026 — 574,531 subscribers6 August 2026 — 574,338 subscribers7 August 2026 — 574,124 subscribers8 August 2026 — 573,855 subscribers9 August 2026 — 573,645 subscribers10 August 2026 — 573,396 subscribers11 August 2026 — 573,131 subscribers12 August 2026 — 572,818 subscribers13 August 2026 — 572,126 subscribers14 August 2026 — 571,573 subscribers16 August 2026 — 571,174 subscribers17 August 2026 — 570,819 subscribers18 August 2026 — 570,495 subscribers19 August 2026 — 570,258 subscribers20 August 2026 — 570,047 subscribers21 August 2026 — 569,793 subscribers22 August 2026 — 569,457 subscribers24 August 2026 — 569,074 subscribers25 August 2026 — 568,799 subscribers26 August 2026 — 568,583 subscribers27 August 2026 — 568,353 subscribers28 August 2026 — 568,077 subscribers29 August 2026 — 567,849 subscribers30 August 2026 — 567,621 subscribers31 August 2026 — 567,317 subscribers1 September 2026 — 567,043 subscribers2 September 2026 — 566,750 subscribers3 September 2026 — 566,307 subscribers5 September 2026 — 565,874 subscribers8 September 2026 — 565,064 subscribers11 September 2026 — 564,308 subscribers13 September 2026 — 563,921 subscribers14 September 2026 — 563,517 subscribers16 September 2026 — 563,129 subscribers19 September 2026 — 562,613 subscribers25 September 2026 — 561,017 subscribers4 October 2026 — 558,919 subscribers8 October 2026 — 557,825 subscribers13 October 2026 — 556,940 subscribers14 October 2026 — 556,579 subscribers15 October 2026 — 556,388 subscribers16 October 2026 — 556,227 subscribers17 October 2026 — 556,071 subscribers18 October 2026 — 555,832 subscribers19 October 2026 — 555,593 subscribers20 October 2026 — 555,384 subscribers21 October 2026 — 555,117 subscribers22 October 2026 — 554,808 subscribers23 October 2026 — 554,498 subscribers24 October 2026 — 554,277 subscribers6 August 202624 October 2026
51 measurements spanning 80 days, net -20,254. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 551,239–577,569 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 51
Measured (UTC)SubscribersChange
24 Oct 2026, 14:46554,277-221
23 Oct 2026, 14:25554,498-310
22 Oct 2026, 13:10554,808-309
21 Oct 2026, 09:56555,117-267
20 Oct 2026, 09:41555,384-209
19 Oct 2026, 13:15555,593-239
18 Oct 2026, 11:42555,832-239
17 Oct 2026, 13:44556,071-156
16 Oct 2026, 16:36556,227-161
15 Oct 2026, 19:58556,388-191
14 Oct 2026, 17:00556,579-361
13 Oct 2026, 04:18556,940-885
8 Oct 2026, 20:55557,825-1,094
4 Oct 2026, 08:40558,919-2,098
25 Sept 2026, 15:41561,017-1,596
19 Sept 2026, 02:55562,613-516
16 Sept 2026, 18:19563,129-388
14 Sept 2026, 22:59563,517-404
13 Sept 2026, 09:57563,921-387
11 Sept 2026, 13:18564,308first reading

Engagement

471 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 163 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
3.04%
avg views ÷ 554,277 subscribers
Avg views / post
16,900
172 posts measured
Reaction rate
0.804%
reactions ÷ views · ER floor
Posts in window
172
of 471 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 24 October 2026
Posts held471 (4 August 2026 – 24 October 2026)
Views total2,900,310
Reactions total23,313
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken25 Oct 2026, 01:00 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈4,680
Videos
≈1,070
Links
≈3,590

Lifetime counters from Telegram’s own channel header, read 25 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 44m
Average length
56s

Measured directly from 111 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

65,511 reactions across 462 posts, in 7 distinct kinds. The most used accounts for 30.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤20,13830.7%
👍17,37726.5%
😁7,78611.9%
🔥7,72111.8%
👀7,05510.8%
😢3,3895.17%
🙏2,0453.12%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 471 of the 471 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 66,521 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 471 most recent posts we hold, published 4 August 2026 to 24 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
19
across the posts below
Posts paid on
7
of 471 we hold a reading for · 1%
Most on one post
7
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @biohakrs. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 471 most recent posts we hold for this entry, published 4 August 2026 to 24 October 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Advertising

Ad load
0.637%
3 of 471 posts carry an ad marker
Regulatory tokens
3
posts carrying an erid · 3 distinct tokens
Median views · ads
14,700
over 3 measured posts
Median views · rest
17,600
over 468 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2SDnjcDSuF912 October 20262 October 2026
2VtzqvRuDLf13 September 20263 September 2026
2W5zFGtUc6m19 September 20269 September 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 471 most recent posts we hold, published 4 August 2026 to 24 October 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

24 Oct 2026, 21:30 UTC≈3,360 views30 reactionsread 25 October 2026
Photo

Силовые тренировки полезны для сердца не меньше, чем кардио — учёные больше 14 лет наблюдали за 117 тысячами женщин. У тех, кто занимался силовыми хотя бы 2 часа в неделю, риск серьёзных сердечно-сосудистых заболеваний был ниже на 20%, а инфаркта — на 44%. Причин сразу несколько: • мышцы активнее забирают глюкозу из крови и улучшают чувствительность к инсулину; • сосуды лучше расслабляются и расширяются, что помога…

👍27❤3

24 Oct 2026, 16:32 UTC≈9,250 views167 reactionsread 25 October 2026
Photo

«Люди, которые называют себя стариками, сдаются сами» Эндрю Бостинто в свой 101 год до сих пор ходит в зал. Он ветеран Второй мировой, кавалер Бронзовой звезды и один из старейших действующих бодибилдеров мира. Силовыми он занимается с 12 лет, в 52 взял титул «Мистер Америка», а когда Арнольд Шварценеггер только приехал в США, Бостинто стал одним из его первых друзей и наставников. Сейчас он продолжает тренироватьс…

❤72👍58🔥33👀3🙏1

24 Oct 2026, 12:05 UTC≈10,900 views88 reactionsread 25 October 2026
Photo

Чтобы быть счастливее в понедельник — нужно провести выходные так, будто вы в отпуске, уверены учёные. В экспериментах людям предлагали относиться к субботе и воскресенью именно как к отпуску. В итоге в понедельник они оценивали свой уровень счастья выше. Авторы предполагают, что дело в большем внимании к настоящему моменту: когда воспринимаешь выходные как что-то особенное, меньше живёшь на автомате и лучше замеча…

❤39😁16👀15👍11🔥6🙏1

24 Oct 2026, 08:32 UTC≈13,200 views302 reactionsread 25 October 2026
Photo

Человеческие клетки удалось омолодить сразу на 60 лет — учёные смогли привести клетки 80-летнего человека привели к состоянию, характерному для 20-летнего возраста. Они перепрограммировали старые клетки крови в стволовые, фактически изменив их внутренние настройки и сбросив биологический возраст. Уже через 50 дней клетки по своим характеристикам работали как молодые. Сейчас метод продолжают изучать, чтобы понять, м…

🔥175👍65❤31👀22😁9

24 Oct 2026, 05:30 UTC≈13,600 views177 reactionsread 25 October 2026
Photo

Microsoft показала нейросеть, которая диагностирует болезни в 4 раза точнее обычных врачей — внутри работает целый «консилиум» ИИ-агентов: одни предлагают диагнозы, другие спорят с ними, третьи оценивают, действительно ли нужны дополнительные и дорогие анализы. Сначала системе дают только краткое описание жалоб. Дальше она сама задаёт уточняющие вопросы, назначает исследования и пересматривает версии по мере появлен…

👍105🔥42❤16👀14

23 Oct 2026, 21:30 UTC≈14,600 views111 reactionsread 25 October 2026
Photo

По тому, как сердце работает во сне, можно заметить риск сердечной недостаточности за годы до её наступления. Учёные обучили ИИ анализировать ЭКГ во время сна и выяснили, что по ней можно оценить 10-летний риск аритмии, инсульта, сердечной недостаточности и смерти от любых причин. Больше всего информации дала поверхностная стадия сна — именно в этот момент изменения пульса лучше показывают скрытые нарушения. Модель…

👀45❤34👍23🔥3😁3🙏3

23 Oct 2026, 18:03 UTC≈14,400 views97 reactionsread 25 October 2026
Photo

Осенью сложнее думать и концентрироваться на физиологическом уровне, уверены психологи. Специалисты называют это сезонной заторможенностью. После лета организму нужно время, чтобы адаптироваться к новому режиму, поэтому могут появляться проблемы с концентрацией, более медленные мысли и ощущение, что голова просто не справляется. Психологи объясняют это адаптацией к смене сезона и отмечают, что ближе к ноябрю состоя…

🔥52❤25👀16😁2😢2

23 Oct 2026, 17:03 UTC≈13,800 views37 reactionsread 25 October 2026
Photo

Россия — страна с самой большой наценкой на маркетплейсах А 95% людей покупают одежду, электронику, косметику на ВБ и Озоне, где в стоимость включено всё что угодно, от логистики до хранения на складах Единственный вариант сэкономить – закупаться почти по себестоимости, а чтобы это сделать достаточно канала «Записки Еврея» Здесь публикуют товары со скидками до 77%, промокоды и даже акции «забери товар за отзыв» П…

❤23😁11🔥3

23 Oct 2026, 16:32 UTC≈13,900 views80 reactionsread 25 October 2026
Photo

Предприниматели живут дольше наёмных сотрудников — даже несмотря на вечный стресс, дедлайны и работу без выходных. Учёные из Технологического института Стивенса 20 лет наблюдали за 27 тысячами американцев старше 50 лет и выяснили: у тех, кто открыл собственный бизнес, риск ранней смерти был примерно на 10% ниже. У них также реже встречались депрессия и чувство одиночества. Связь сохранялась даже с учётом возраста, …

❤43👍17🔥9😁9👀2

23 Oct 2026, 13:00 UTC≈14,500 views85 reactionsread 25 October 2026
Photo

Мелатонин может повышать риск сердечной недостаточности — учёные пришли к такому выводу, изучив данные более 130 тысяч взрослых с бессонницей. У тех, кому мелатонин назначали дольше года, риск сердечной недостаточности в следующие пять лет оказался на 89% выше, а вероятность госпитализации — выше почти в 3,5 раза. Исследование не доказывает, что причиной стал именно мелатонин: оно наблюдательное и пока не прошло по…

❤40👀30😢11😁4

23 Oct 2026, 12:00 UTC≈13,800 views38 reactionsread 25 October 2026
Video

Корейские бренды теперь в России В магазине THE.PUH собраны настоящие бренды из Кореи — не подделки, не реплики, а имена, которые знают в Сеуле. - Оригинальные коллекции - Качество, как в бутиках Сеула - Лаконичный стиль — ничего лишнего 📌 Посмотреть коллекцию: https://telegram.me/+a-2_QJ3X5CxlYTk6

❤18🔥9😁8😢2🙏1

23 Oct 2026, 11:11 UTC≈14,300 views149 reactionsread 25 October 2026
Photo

Домашние животные оказались отличным антистрессом — даже пять минут рядом с собакой или кошкой помогают снизить стресс. Исследователи выяснили, что поглаживание питомца во время тревоги помогает снизить пульс, нормализовать сердечный ритм и усилить активность успокаивающих альфа-волн мозга. Работают даже простое присутствие животного рядом, зрительный контакт и разговор с ним, но сильнее всего эффект именно от прик…

❤100👍32🔥11😁6

Showing the 12 most recent of 471 posts we hold for @biohakrs. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@biohakrs edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
15 September 2026
Most recent edit
15 September 2026

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Domains linked from posts

13 domains this channel’s own posts have linked to, measured by scanning the post bodies themselves — not the channel’s description, which is the separate Declared links section below when this entry has one. Appearing here is not a claim about who runs the linked site or why the channel linked to it; an advertisement, a news citation and a malicious link all leave the same kind of row.

max.ru18 posts · 4 August 2026 – 7 August 2026 · example post
www.psypost.orgregistrable domain: psypost.org2 posts · 5 August 2026 – 6 August 2026 · example post
absatz.media1 post · 4 August 2026 – 4 August 2026 · example post
doi.org1 post · 5 August 2026 – 5 August 2026 · example post
medium.com1 post · 5 August 2026 – 5 August 2026 · example post
natalinaturopat.ru1 post · 5 August 2026 – 5 August 2026 · example post
www.nytimes.comregistrable domain: nytimes.com1 post · 7 August 2026 – 7 August 2026 · example post
academic.oup.comregistrable domain: oup.com1 post · 5 August 2026 – 5 August 2026 · example post
ria.ru1 post · 6 August 2026 – 6 August 2026 · example post
rubencastelar.github.io1 post · 7 August 2026 – 7 August 2026 · example post
time.com1 post · 4 August 2026 – 4 August 2026 · example post
www.tomsguide.comregistrable domain: tomsguide.com1 post · 6 August 2026 – 6 August 2026 · example post
www.wired.comregistrable domain: wired.com1 post · 6 August 2026 – 6 August 2026 · example post

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 October 2026 — this entry's latest reading, not the date you are reading this.

“Биохакеры” (@biohakrs), 554,277 subscribers as measured 24 October 2026. Telegram Register, tgregister.com/channel/biohakrs.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.