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Channel

НЕ волшебная таблетка 💊

@green_trener

On this record: Topic · Growth · Engagement · Reactions · Stars · Posts · Citations · Cite this entry

575subscribers

+7 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001563436953
TypeChannel
Username@green_trener
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live12 September 2026
Measurements held6
Confirmed unchanged2 times, most recently 12 September 2026
On Telegramt.me/green_trener

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 79% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

568575571.56 August 2026 — 568 subscribers6 August 2026 — 568 subscribers13 August 2026 — 573 subscribers21 August 2026 — 574 subscribers27 August 2026 — 573 subscribers3 September 2026 — 575 subscribers6 August 20263 September 2026
6 measurements spanning 28 days, net +7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 567–576 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Sept 2026, 13:22575+2
27 Aug 2026, 05:43573-1
21 Aug 2026, 00:38574+1
13 Aug 2026, 05:29573+5
6 Aug 2026, 19:01568no change
6 Aug 2026, 18:49568first reading

Engagement

10 posts held, back to 30 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

290 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 59.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
17259.3%
🔥6321.7%
❤‍🔥4214.5%
👍93.10%
🙏41.38%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 290 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 30 June 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
5
across the posts below
Posts paid on
4
of 10 we hold a reading for · 40%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @green_trener. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 10 most recent posts we hold for this entry, published 30 June 2026 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

5 Aug 2026, 15:31 UTC110 views14 reactionsread 6 August 2026
Photo

"Идеальность" - это страх прикрытый красивым фантиком. Когда в базе лежит страх, перфекционизм и гиперконтроль, за что бы ты ни взялся, всё идёт наперекосяк. Хоть книги читай, хоть йогой занимайся... Раньше была мода в стремлении «оттерапевтировать» себя до блеска, чтобы точно "жизнь моя была как обложка и я аж светился от проработанности". До этого заработки х20, до бренды и тяжелый люкс... там еще что-то было то

🔥75👍2

3 Aug 2026, 12:01 UTC153 views11 reactionsread 6 August 2026
Photo

Сколько ролей мы играем за день? Начальница, мама, жена, дочь... И бывает так, что мы забываем, что это всего лишь роли, начинаем их ассоциировать с собой, а потом ловим себя на мысли: Где среди этого списка Я? Или все это и есть я? Или я не все это… или и то и другое… ой всё. 7 августа в 14:00 на 2 часа мы исследуем в эту тему на практике - как переключаться и не сойти с ума во всем этом многообразии. Используем а

8🔥2❤‍🔥1

30 Jul 2026, 17:54 UTC245 views21 reactions1 Starread 6 August 2026
Photo

Просто напомнить вам вечером в четверг - где внимание там энергия.

21

29 Jul 2026, 11:59 UTC281 views25 reactionsread 6 August 2026

Posted without readable text

12🔥7❤‍🔥5👍1

24 Jul 2026, 08:54 UTC418 views41 reactionsread 6 August 2026
Photo

Я должна справляться Именно эта мысль чаще всего посещали меня после родов. И именно она забирала больше всего сил. Не бессонные ночи. Не подгузники. Не колики. А ощущение, что я обязана быть идеальной мамой, которая все успевает, никогда не устает и не имеет права на слабость. Я даже злилась на то что злюсь 😝 И вот спустя почти 8 месяцев случилось неожиданное - я написала статью про современное материнство и где

26🔥8👍4🙏3

22 Jul 2026, 12:14 UTC≈1,140 views27 reactionsread 6 August 2026
Video

Мы собрались, чтобы заново влюбиться в свой процесс. Ближайшие два дня у нас креативный лагерь. Команда Пути Игры уехала на природу придумывать новые упражнения и форматы, чтобы потом привнести все это в тренинги. Без сценария, без заготовок — только живой поиск и честные реакции. Все тестируем на себе. Я обожаю такие выезды. Во-первых, потому что мы наконец-то собрались все вместе. Во-вторых, мы не учим кого-то, а

23❤‍🔥2👍2

16 Jul 2026, 12:42 UTC400 views32 reactions2 Starsread 6 August 2026
Photo

Один из самых прекрасных опытов, которые со мной случились за последнее время — это решение ввести вместо себя другую актрису в «Аномалию». Этот опыт был безумно полезен для моей режиссёрской функции. Он также обогатил меня и как актрису — потому что я смогла наконец посмотреть на роль со стороны и дополнить её новыми придумками, которые подсмотрела на репетициях. Переместившись в зал, я смогла по-настоящему увидет

21🔥9❤‍🔥2

7 Jul 2026, 11:46 UTC396 views36 reactions1 Starread 6 August 2026
Video

Я пожелала себе не 😝😎🤬 тормозить (скажем так) на свой ДР. Ну вот… Но небольшой рассказ как я тормозила 😅 Активно. Еще в прошлом сентябре вернувшись из Перу, я приехала к Яне Блиндер с идеей записать пару потоковых песен. Они не повторяются, рождаются в моменте на консультациях или в групповых процессах. Есть некая тема работы и вот текст приходит сам. Яна сказала что это раз🤬б и «делаем». Я кивнула и пошла себе дал

❤‍🔥2010🔥6

6 Jul 2026, 13:09 UTC334 views26 reactions1 Starread 6 August 2026
Photo

«Я некрасивая и толстая». Когда-то именно эта мысль управляла моей жизнью. В один из тяжелых периодов жизни стресс накрыл так, что тело поменялось. Вес пришёл — и остался. А я спряталась. В мешковатые кофты, в отказы от встреч, в вечную войну с зеркалом и старыми джинсами. И знаете, что помогло? Не диета. Не «соберись, тряпка». И даже не похудение — ну вот вообще не оно. Помогла одна мысль. Страшная. «А что если

18🔥7🙏1

30 Jun 2026, 13:17 UTC412 views57 reactionsread 6 August 2026
Photo

Вчера на сцену вышел персонаж, которого я очень давно не играла. Согласно рассказу моего мужа - именно в этой роли он первый раз увидел меня на сцене в далеком 2016. «Закрой глаза и смотри». В этом спектакле я играю Гудини, Айседору Дункан, Эйнштейна — личности, легенды, глыбы. А тут — по…звезда 80-ых. Чиччолина. Помню первые разы, когда выходила на сцену в этом образе — мне было стыдно. Реально стыдно. Думала: н

28🔥17❤‍🔥12

Showing the 10 most recent of 10 posts we hold for @green_trener. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this entry's latest reading, not the date you are reading this.

“НЕ волшебная таблетка 💊” (@green_trener), 575 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/green_trener.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.