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Channel

Дыхание Тиганов пишет…

@brisium

Has discussion group2 usernames

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

10,666subscribers

+533 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001566407212
TypeChannel
Usernames@brisium @dyhanie_butejko
DescriptionКанал о дыхании, практиках и моём творчестве, для вашей лёгкости, здоровья и свободы. Здесь: — практики и фишки дыхания — мысли и наблюдения — заметки о творчестве и Боге — кейсы моих учеников Есть вопрос? Пишите мне в личные сюда: @dmtiganov
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 November 2026
Measurements held56
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/brisium

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

610,7065,3567 August 2026 — 10,133 subscribers7 August 2026 — 10,132 subscribers8 August 2026 — 10,129 subscribers9 August 2026 — 10,127 subscribers10 August 2026 — 10,125 subscribers11 August 2026 — 10,124 subscribers12 August 2026 — 10,120 subscribers16 August 2026 — 10,113 subscribers17 August 2026 — 10,108 subscribers19 August 2026 — 10,104 subscribers20 August 2026 — 10,145 subscribers22 August 2026 — 10,149 subscribers23 August 2026 — 10,159 subscribers25 August 2026 — 10,160 subscribers26 August 2026 — 10,159 subscribers27 August 2026 — 10,160 subscribers28 August 2026 — 10,161 subscribers29 August 2026 — 10,158 subscribers30 August 2026 — 10,157 subscribers31 August 2026 — 10,158 subscribers1 September 2026 — 10,153 subscribers2 September 2026 — 10,148 subscribers3 September 2026 — 10,141 subscribers5 September 2026 — 10,133 subscribers8 September 2026 — 10,132 subscribers11 September 2026 — 10,121 subscribers13 September 2026 — 10,124 subscribers14 September 2026 — 10,112 subscribers14 September 2026 — 10,112 subscribers16 September 2026 — 10,111 subscribers16 September 2026 — 7 subscribers18 September 2026 — 10,093 subscribers2 October 2026 — 10,092 subscribers7 October 2026 — 10,064 subscribers12 October 2026 — 10,039 subscribers14 October 2026 — 10,031 subscribers15 October 2026 — 10,028 subscribers16 October 2026 — 10,018 subscribers17 October 2026 — 10,011 subscribers18 October 2026 — 10,005 subscribers19 October 2026 — 10,001 subscribers20 October 2026 — 9,991 subscribers23 October 2026 — 10,548 subscribers24 October 2026 — 10,632 subscribers26 October 2026 — 10,672 subscribers27 October 2026 — 10,693 subscribers28 October 2026 — 10,706 subscribers30 October 2026 — 10,691 subscribers31 October 2026 — 10,679 subscribers1 November 2026 — 10,681 subscribers2 November 2026 — 10,670 subscribers3 November 2026 — 10,660 subscribers4 November 2026 — 10,655 subscribers4 November 2026 — 6 subscribers5 November 2026 — 10,656 subscribers6 November 2026 — 10,666 subscribers10,6667 August 20266 November 2026
56 measurements spanning 91 days, net +533. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”.
Measurement log — every subscribers count we have recorded, most recent 20 of 56
Measured (UTC)SubscribersChange
6 Nov 2026, 06:5910,666+10
5 Nov 2026, 09:1110,656+10,650
4 Nov 2026, 16:176-10,649
4 Nov 2026, 09:4010,655-5
3 Nov 2026, 09:1610,660-10
2 Nov 2026, 07:1810,670-11
1 Nov 2026, 10:1410,681+2
31 Oct 2026, 08:5910,679-12
30 Oct 2026, 11:3610,691-15
28 Oct 2026, 05:1910,706+13
27 Oct 2026, 04:2710,693+21
26 Oct 2026, 02:0010,672+40
24 Oct 2026, 23:0610,632+84
23 Oct 2026, 21:0610,548+557
20 Oct 2026, 16:079,991-10
19 Oct 2026, 13:1410,001-4
18 Oct 2026, 11:1810,005-6
17 Oct 2026, 11:0610,011-7
16 Oct 2026, 07:4410,018-10
15 Oct 2026, 05:1110,028first reading

Engagement

23 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 43 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.00%
avg views ÷ 10,666 subscribers
Avg views / post
533
12 posts measured
Reaction rate
3.75%
reactions ÷ views · ER floor
Posts in window
12
of 23 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 11 of 12 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held23 (28 July 2026 – 6 November 2026)
Views total6,398
Reactions total220
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 21:38 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
957
Videos
141
Links
180

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
1m 29s
Average length
22s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

542 reactions across 21 posts, in 11 distinct kinds. The most used accounts for 51.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥28051.7%
❤13825.5%
👍9116.8%
💯122.21%
🕊61.11%
👏40.738%
👌30.554%
😁30.554%
🙏30.554%
🤔10.185%
🥰10.185%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 21 of the 23 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 542 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 23 most recent posts we hold, published 28 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 2 of 12 posts held from the last 30 days (16.7%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 16:27 UTC176 views12 reactionsread 6 November 2026
Photo

ХОЧУ, НО БОЮСЬ! Как наконец делать то, что хочется? За месяц мой блог в Нельзяграме набрал 1 000 000 просмотров. Я снимаю на обычный телефон, без дорогой студии (в студию редко заезжаю), но не с пелёнок я это дело начал и был страх раньше. Особенно, что будут смеяться надо мной. А про синдром самозванца слыхали? Мерзость та ещё. Убеждает, что ты никчёмный. И пофигу ей на твою логику и сертификаты с дипломами. Н…

🔥8👍3💯1

5 Nov 2026, 16:43 UTC384 views24 reactionsread 6 November 2026

Какие проблемы с ЖКТ можно решить дыханием? Последние несколько недель я сушился. Это когда убираешь лишний жирок после планового набора веса, чтобы рельеф мышц был выразительнее. А до этого набирал мышцы и вес (за год набрал аж 15 килограмм). Конечно, применял дыхание, чтобы и в зале было больше сил, и восстановление проходило быстрее. Но возможности дыхания не ограничены одним лишь влиянием на вес/восстановлени…

👍15❤9

3 Nov 2026, 15:28 UTC518 views14 reactionsread 6 November 2026
Photo

АСТМА, ОДЫШКА, КАШЕЛЬ: кейсы и результаты моих учеников 🫁 Вдохновляйтесь. Отзывов сильно больше, но в пост влезает максимум десять. Хотите улучшить состояние? Пишите мне в личные сообщения: @dmtiganov, проконсультирую, скажу что делать, как дышать и пройти обучение именно в вашем случае и ситуации.

❤9👌3🔥2

2 Nov 2026, 15:49 UTC660 views30 reactionsread 6 November 2026

Однажды я без ума влюбился в очень красивую девушку. Мы познакомились в метро, когда она шла передо мной и куда-то торопилась. Я уже со спины увидел, насколько она красива и грациозна. Она поднималась по эскалатору, и когда остановилась, то я поравнялся с ней и сказал: «Вы так быстро ходите, почти как я, но я очень рад, что мне удалось вас нагнать». Она улыбнулась, и в этот же вечер у нас состоялось свидание. Вс…

❤23🔥7

1 Nov 2026, 12:44 UTC592 views17 reactionsread 6 November 2026
Photo

Пробую новые форматы Сейчас на моём Ютуб-канале каждый день выходят новые видео. Я пробую разные варианты съёмки и подачи. Это увлекательно. Например вчерашнее видео с практикой дыхания по Бутейко против давления я сделал в презентационном формате. А сегодняшнее видео «Бессонница — это подарок от Бога» снял в формате разговорного лайф с ручной камеры прямо во время прогулки по парку. Продолжаем совершенствовать …

👍16🥰1

31 Oct 2026, 11:33 UTC593 views11 reactionsread 5 November 2026
Photo

Один день из жизни инструктора по дыханию Просыпаюсь и первым делом прямо в постели занимаюсь дыханием и молитвой. Без этого день не начинаю. Умываюсь и выпиваю стакан тёплой воды. Готовлю китайский чай (сейчас это Xi Hu Long Jing), смотрю комментарии под своими видео в соцсетях и отвечаю на заявки об обучении/вопросы учеников. Открываю свой «Комбинатор дыхательных практик». В комбинаторе выбираю три эффекта, ко…

👍9❤2

30 Oct 2026, 07:43 UTC530 views15 reactionsread 3 November 2026
Video message

Video message, posted without a caption

🔥9👍5❤1

29 Oct 2026, 16:21 UTC609 views48 reactionsread 3 November 2026
Photo

Авторам каналов на Ютубе, чья аудитория достигает 100 000 подписчиков — дают серебряную кнопку. У меня уже 98 037. Хочу повесить кнопку на стену. Cмогу сделать до 14 ноября? Жмите 🔥- если да и 🤔 - если нет. Вчера, кстати, выпустил сильный дыхательный комплекс для сброса перегруза, усталости и тревоги. Люди уже написали: Сделала ночью этот комплекс, наконец то уснула. Спасибо большое за практику !!! Стало спокой…

🔥44😁3🤔1

28 Oct 2026, 18:58 UTC716 views27 reactionsread 3 November 2026
Photo

Эта вещь отправляет мужчин в могилу на 10 лет раньше женщин Вы можете ужаснуться цифрам, которые я дам в этом посте. И правильно сделаете. Многих мужчин с детства приучают терпеть и сдерживать слёзы, не быть «мягкими». Из-за этого теряется возможность выместить внутреннее напряжение через естественный природный канал — слёзы. Накопленное напряжение повышает стрессовую нагрузку на организм и: 🫁 ухудшает дыхание,…

💯11👍9❤7

27 Oct 2026, 17:58 UTC753 views18 reactionsread 3 November 2026
Photo

Укрепляю позвонки Несколько цифр за прошлую неделю: • привлек 2500 новых подписчиков в ВК, ТГ, Ютуб • 1033 новых комментариев • написал 130(!) новых страниц в книгу Но ослабил позвонки, а позвонки — это каркас любого проекта. Например, в занятиях дыхательными практиками примером позвонков является правильная последовательность действий, чтобы получить ощутимый результат, а не просто временное облегчение. В моё…

❤18

Showing the 12 most recent of 23 posts we hold for @brisium. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Алекс Целесте | Официальный канал
@alexiyceleste_official · 19,198
Telegram ranks this channel #11 of 80 here — alongside 79 others — read 4 October 2026
Формула Хорошего Зрения
@Prozrenie560 · 38,934
Telegram ranks this channel #20 of 66 here — alongside 65 others — read 4 October 2026
Полезные заметки доктора Голевой
@zametkidoctora · 48,301
Telegram ranks this channel #40 of 90 here — alongside 89 others — read 6 September 2026
Надежда Фридман🧚‍♀️
@nadyafridmann_club · 24,973
Telegram ranks this channel #47 of 83 here — alongside 82 others — read 14 September 2026
Здоровье с Су Джок
@sujokonline_health · 33,876
Telegram ranks this channel #63 of 85 here — alongside 84 others — read 5 September 2026
Marishadeboshir
@marisha_deboshir · 39,934
Telegram ranks this channel #74 of 82 here — alongside 81 others — read 30 August 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“Дыхание Тиганов пишет…” (@brisium), 10,666 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/brisium.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.