*ہمارے چائے کے کپوں میں ..... بےشمار کہانیاں بسی ہوئیں ہیں .....* *🌼خوشی کو بہت زیادہ تلاش نہ کریں .... بس ایک پیالی چائے بنا لیں ....* *👈💐آپ خود محسوس کریں گے ..... کہ خوشی آپ کے قریب آ بیٹھی ہے ..........*
❤1

Channel
@fcooking
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
1,701subscribers
-29 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001422577174 |
|---|---|
| Type | Channel |
| Username | @fcooking |
| Created | Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 1 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 1 September 2026 |
| On Telegram | t.me/fcooking |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 1 Sept 2026, 05:48 | 1,701 | -4 |
| 29 Aug 2026, 10:15 | 1,705 | -5 |
| 26 Aug 2026, 09:28 | 1,710 | -6 |
| 23 Aug 2026, 08:57 | 1,716 | -2 |
| 20 Aug 2026, 05:52 | 1,718 | -6 |
| 16 Aug 2026, 21:23 | 1,724 | -1 |
| 13 Aug 2026, 11:18 | 1,725 | -1 |
| 10 Aug 2026, 06:51 | 1,726 | -3 |
| 7 Aug 2026, 07:42 | 1,729 | -1 |
| 6 Aug 2026, 08:33 | 1,730 | first reading |
16 posts held, back to 13 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
16 reactions across 10 posts, in 3 distinct kinds. The most used accounts for 56.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 9 | 56.3% | |
| 👍 | 6 | 37.5% | |
| 🥰 | 1 | 6.25% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 13 July 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
*ہمارے چائے کے کپوں میں ..... بےشمار کہانیاں بسی ہوئیں ہیں .....* *🌼خوشی کو بہت زیادہ تلاش نہ کریں .... بس ایک پیالی چائے بنا لیں ....* *👈💐آپ خود محسوس کریں گے ..... کہ خوشی آپ کے قریب آ بیٹھی ہے ..........*
❤1
🌰 اخروٹ کی چٹنی (Walnut Chutney) یہ چٹنی خیبر پختونخوا، کشمیر اور شمالی علاقوں میں مختلف انداز سے بنائی جاتی ہے۔ اس کا ذائقہ منفرد، ہلکا سا نٹی (Nutty) اور بہت مزیدار ہوتا ہے۔ اجزاء: اخروٹ — 1 کپ ہرا دھنیا — ½ کپ پودینہ — ¼ کپ ہری مرچ — 1 سے 2 عدد لہسن — 2 جوے لیموں کا رس — 2 کھانے کے چمچ بھنا ہوا زیرہ — 1 چائے کا چمچ نمک — حسبِ ذائقہ پانی — حسبِ ضرورت ترکیب: اخروٹ کو 2–3 منٹ ہلکا سا خشک بھون لیں۔ تمام اجزاء کو بلینڈ…
❤1
آلوکے پراٹھے یا کٹلس بنانے کی یونیک ریسیپی
❤1👍1
دال چیلہ ود ویجیٹیبلز (فیملی فرینڈلی ڈنر) اجزاء (4 افراد کے لیے): 1 کپ پیلی مونگ دال (2 گھنٹے بھگوئی ہوئی) 1 پیاز، باریک کٹا 1 گاجر، کدوکش کی ہوئی آدھا کپ پالک، کٹی ہوئی 1 ہری مرچ، کٹی 1 چائے کا چمچ ادرک، کدوکش آدھا چائے کا چمچ زیرہ پاؤڈر نمک حسبِ ذائقہ 2 کھانے کے چمچ زیتون کا تیل طریقہ: دال کو پانی کے ساتھ بلینڈ کر کے گاڑھا بیٹر بنا لیں۔ اس میں پیاز، گاجر، پالک، مرچ، ادرک، زیرہ اور نمک ملائیں۔ تھوڑا تیل لگا کر پین گ…
🌿 صحت مند زندگی کی شروعات 🌿 صحت صرف بیماری نہ ہونے کا نام نہیں، بلکہ یہ ہماری روزمرہ کی چھوٹی چھوٹی عادتوں کا نتیجہ ہے۔ ہم جو کھاتے ہیں، وہی ہمارے جسم، توانائی اور مزاج پر اثر ڈالتا ہے۔ آئیے مہنگے اور مشکل طریقوں کے بجائے، آسان اور بہتر انتخاب کریں۔ گھر کا صاف ستھرا کھانا، متوازن غذا اور تھوڑی سی توجہ ہمیں زیادہ صحت مند اور توانا بنا سکتی ہے۔ یاد رکھیں: "اپنی صحت پر وقت لگانا، اپنے مستقبل میں سرمایہ کاری کرنا ہے۔…
❤1
Video, posted without a caption
👍2
*Age Like a Girl - چیپٹر 8: The Menopausal Thyroid کا خلاصہ* *مین پیغام:* __ڈاکٹر منڈی کہتی ہیں:_ "40 کے بعد وزن نہ کم ہونے کی وجہ ہارمون نہیں، سست تھائیرائڈ ہے"_ --- *Chapter 8 کے 4 اہم پوائنٹس:* *1. تھائیرائڈ کیوں سست ہو جاتا ہے؟* مینوپاز + بہت زیادہ اسٹریس + بہت کم کھانا + روزانہ لمبا کارڈیو کرنے سے تھائیرائڈ ہارمون T3 گر جاتا ہے۔ _نتیجہ:_ وزن رک جانا، بہت تھکاوٹ، سردی لگنا، بال گرنا، قبض۔ *2. سب سے بڑی غلطی*…
❤3🥰1
مریضہ کا سوال: "طبیبہ آپی! کچن میں موجود دالوں اور چاولوں میں اکثر چھوٹے کیڑے پڑ جاتے ہیں، کیا کوئی ایسا حل ہے جو نقصان دہ نہ ہو؟" طبیبہ حرمین رانا کا جواب: "بہت اچھا سوال ہے۔ قدرتی چیزوں کا استعمال ہی بہترین ہے۔ آپ دالوں اور چاولوں کے ڈبے میں نیم کے چند خشک پتے یا ثابت ہلدی کی گانٹھیں رکھ دیں، اس سے کیڑے بالکل نہیں لگیں گے۔"
👍2
Video from 𝓐𝓵𝓱𝓪𝓶𝓭𝓾 𝓵𝓲𝓵𝓪𝓱
❤1
*🍗 شاہی چکن حلیم بنانے کا شاہی طریقہ Ijaz Ansari
Lever ki health
👍1
Photo, posted without a caption
Showing the 12 most recent of 16 posts we hold for @fcooking. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 18 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 September 2026 — this entry's latest reading, not the date you are reading this.
“Khana khazana❣🥘” (@fcooking), 1,701 subscribers as measured 1 September 2026. Telegram Register, tgregister.com/channel/fcooking.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.