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Channel

بدنسازی فیتنس 💪 Fitnes

@fitnes_fm

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

17,097subscribers

-275 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001205949774
TypeChannel
Username@fitnes_fm
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/fitnes_fm

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

17,09717,37217,234.57 August 2026 — 17,372 subscribers7 August 2026 — 17,372 subscribers8 August 2026 — 17,364 subscribers9 August 2026 — 17,350 subscribers10 August 2026 — 17,346 subscribers11 August 2026 — 17,335 subscribers11 August 2026 — 17,322 subscribers12 August 2026 — 17,316 subscribers14 August 2026 — 17,314 subscribers15 August 2026 — 17,317 subscribers17 August 2026 — 17,310 subscribers18 August 2026 — 17,305 subscribers19 August 2026 — 17,290 subscribers20 August 2026 — 17,280 subscribers21 August 2026 — 17,281 subscribers22 August 2026 — 17,275 subscribers24 August 2026 — 17,269 subscribers25 August 2026 — 17,261 subscribers26 August 2026 — 17,256 subscribers27 August 2026 — 17,249 subscribers28 August 2026 — 17,247 subscribers29 August 2026 — 17,243 subscribers30 August 2026 — 17,226 subscribers31 August 2026 — 17,220 subscribers1 September 2026 — 17,208 subscribers2 September 2026 — 17,196 subscribers4 September 2026 — 17,182 subscribers7 September 2026 — 17,162 subscribers10 September 2026 — 17,157 subscribers12 September 2026 — 17,131 subscribers14 September 2026 — 17,121 subscribers15 September 2026 — 17,105 subscribers18 September 2026 — 17,097 subscribers7 August 202618 September 2026
33 measurements spanning 42 days, net -275. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 17,056–17,413 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
18 Sept 2026, 03:5917,097-8
15 Sept 2026, 20:1617,105-16
14 Sept 2026, 04:1917,121-10
12 Sept 2026, 08:3717,131-26
10 Sept 2026, 06:1817,157-5
7 Sept 2026, 00:2017,162-20
4 Sept 2026, 12:5917,182-14
2 Sept 2026, 23:3817,196-12
1 Sept 2026, 19:0417,208-12
31 Aug 2026, 16:1517,220-6
30 Aug 2026, 13:1317,226-17
29 Aug 2026, 10:5617,243-4
28 Aug 2026, 09:3717,247-2
27 Aug 2026, 11:0417,249-7
26 Aug 2026, 14:0517,256-5
25 Aug 2026, 13:3217,261-8
24 Aug 2026, 15:5917,269-6
22 Aug 2026, 22:2417,275-6
21 Aug 2026, 11:4417,281+1
20 Aug 2026, 13:1417,280first reading

Engagement

20 posts held, back to 4 January 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 53 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 2 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 18s
Average length
13s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

222 reactions across 20 posts, in 2 distinct kinds. The most used accounts for 70.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
15770.7%
👍6529.3%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 222 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 4 January 2026 to 2 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Jul 2026, 19:03 UTC≈3,770 views6 reactionsread 3 September 2026
Photo

⚖️ اگر شوهر تغییر جنسیت بدهد، آیا زن همچنان حق دریافت نفقه دارد؟⛔️❗️ ⚖️ در این کانال، قانون را با «پرسش‌های واقعی و مبتلا‌به روز» بررسی می‌کنیم ✔️ به صورت سوال و جواب ✔️ بر اساس پرونده‌های واقعی و کاربردی 📌 و مهم‌تر از همه: در پایان هر بحث،نمونه دادخواست تخصصی و کاربردی همراه با نمونه رآی دادگاه ارائه می‌شود. بررسی سوالات چالشی که کمتر کسی مطرح کرده یا جواب آن را میدانند❗️ 📚 هر روز یک گام تا شناخت حقوق خود✨ با ما و

6

5 Jan 2026, 20:19 UTC≈7,030 views29 reactionsread 3 September 2026
Photo

📚اگر کسی گره‌ای دارد و تو راهش را می‌دانی سکوت نکن! اگر دستت به جایی می‌رسد کاری کن. معجزه‌ی زندگی دیگران باش، بی‌شک فرد دیگری معجزه زندگی تو خواهد بود! 🏋️@fitnes_fm🏃‍♀

26👍3

5 Jan 2026, 20:19 UTC≈6,320 views21 reactionsread 3 September 2026
Photo

کبد 🌐خوراکیهای_خونساز👇 👈مصرف قیصی خیس کرده-سرشار از آهن است- طبیعتش خنک است وبرای کبد نیز مفید است 👈مصرف کشک که هشت برابر گوشت آهن دارد وخونساز است 🏋️@fitnes_fm🏃‍♀

13👍8

5 Jan 2026, 20:18 UTC≈5,470 views14 reactionsread 3 September 2026
Video

پرشدن کنار باسن ⭐️ 3ست 12 تایی انجام بدین 🏋️@fitnes_fm🏃‍♀

👍86

5 Jan 2026, 20:08 UTC≈5,310 views15 reactionsread 3 September 2026
Video

اگه پرخوری داری و میخوای کنترلش کنی 👌🏻 🏋️@fitnes_fm🏃‍♀

10👍5

5 Jan 2026, 05:15 UTC≈3,980 views17 reactionsread 3 September 2026
Video

🔴چند حرکت عالی مخصوص شکم و پهلوها😍 ✔️تو خونه خوش اندام شو 🏃‍♀️ 🏋️@fitnes_fm🏃‍♀

10👍7

5 Jan 2026, 05:15 UTC≈4,290 views7 reactionsread 3 September 2026
Photo

Don't let someone who has done nothing tell you how to do anything اجازه نده كسى كه هيچ كارى تو زندگيش نكرده، بخواد راه و رسم انجام كارى رو بهت نشون بده صبحتون شاد🙏🌹 🏋️@fitnes_fm🏃‍♀

7

5 Jan 2026, 05:11 UTC≈3,810 views9 reactionsread 3 September 2026
Photo

چیدمان یک برنامه غذایی برای صبحانه👌 🔻پروتیین:تخم مرغ یا جوجه و... 🔻کربو:لوبیا یا سیب زمینی و... 🔻چربی:اووکادویا روغن نارگیل و... 🔻و....سبزیجات 🏋️@fitnes_fm🏃‍♀

9

5 Jan 2026, 05:10 UTC≈3,290 views11 reactionsread 3 September 2026
Photo

🅾گرسنگی دادن به بدن برای کاهش وزن اشتباه است. ✅گرسنگی باعث افت میزان هورمون سروتونین درخون شده ✍🏻 و درنتیجه موجب بروز احساسات غیرقابل کنترل مانند اضطراب، عصبانیت، استرس و غم میشود. 🏋️@fitnes_fm🏃‍♀

👍65

5 Jan 2026, 05:09 UTC≈3,000 views11 reactionsread 3 September 2026
Photo

لاغری ولی "شكم" داری⁉️ ✍علت: 🔴كم تحركی 🔴غذاهای فراوری شده 🔴رژيم غذايی غلط 🔴توجه به هوازی بدون توجه به وزنه ✅راه حل: 🟡تمرين با وزنه 🟡بهبود رژيم غذايی 🏋️@fitnes_fm🏃‍♀

7👍4

5 Jan 2026, 05:08 UTC≈2,940 views9 reactionsread 3 September 2026
Video

🔴حرکات فرم دهی باسن بدون کمک تجهیزات تنها با وزن بدن🍑 ✔️تو این سرما تو خونه ورزش کن💪 🏋️@fitnes_fm🏃‍♀

7👍2

5 Jan 2026, 05:08 UTC≈2,780 views11 reactionsread 3 September 2026
Video

با این حرکات میتونید چربی های شکم و پهلوتو ازبین ببری، البته این حرکات به تنهایی نمیتونه نتیجه کامل براتون داشته باشهدر کنار این حرکات شما نیاز به تمرینات با وزنه دارید که بدنتون شل نشه و رژیم که کمک کنه چربی سوزی کنید 💪🏻 🏋️@fitnes_fm🏃‍♀

6👍5

Showing the 12 most recent of 20 posts we hold for @fitnes_fm. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

پاتیا سیتی
@pattaya_citey · 118,582
Telegram ranks this channel #17 of 91 here — alongside 90 others — read 16 August 2026
بدنسازی اصولی
@Badan_Ssazi · 59,784
Telegram ranks this channel #26 of 82 here — alongside 81 others — read 22 August 2026
بدنسازی و پرورش اندام
@bodybuilding_IFBB · 42,697
Telegram ranks this channel #30 of 74 here — alongside 73 others — read 5 September 2026
بدنسازی حرفه ای
@bodyman · 44,416
Telegram ranks this channel #32 of 84 here — alongside 83 others — read 28 August 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“بدنسازی فیتنس 💪 Fitnes” (@fitnes_fm), 17,097 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/fitnes_fm.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.