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Channel

ТМейт | Physical Training

@fiztrening

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

8,426subscribers

+69 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001869426864
TypeChannel
Username@fiztrening
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/fiztrening

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

8,3178,4268,371.57 August 2026 — 8,357 subscribers7 August 2026 — 8,357 subscribers7 August 2026 — 8,356 subscribers11 August 2026 — 8,359 subscribers14 August 2026 — 8,344 subscribers17 August 2026 — 8,341 subscribers20 August 2026 — 8,317 subscribers24 August 2026 — 8,331 subscribers27 August 2026 — 8,355 subscribers30 August 2026 — 8,374 subscribers2 September 2026 — 8,393 subscribers6 September 2026 — 8,406 subscribers11 September 2026 — 8,404 subscribers15 September 2026 — 8,402 subscribers19 September 2026 — 8,426 subscribers7 August 202619 September 2026
15 measurements spanning 43 days, net +69. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,301–8,442 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 07:408,426+24
15 Sept 2026, 04:178,402-2
11 Sept 2026, 12:388,404-2
6 Sept 2026, 19:388,406+13
2 Sept 2026, 06:528,393+19
30 Aug 2026, 10:448,374+19
27 Aug 2026, 06:328,355+24
24 Aug 2026, 13:158,331+14
20 Aug 2026, 19:138,317-24
17 Aug 2026, 20:068,341-3
14 Aug 2026, 16:178,344-15
11 Aug 2026, 00:268,359+3
7 Aug 2026, 19:248,356-1
7 Aug 2026, 09:458,357no change
7 Aug 2026, 09:388,357first reading

Engagement

21 posts held, back to 29 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 23 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
11.3%
avg views ÷ 8,426 subscribers
Avg views / post
951
9 posts measured
Reaction rate
1.14%
reactions ÷ views · ER floor
Posts in window
9
of 21 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 August 2026
Posts held21 (29 July 202628 August 2026)
Views total8,561
Reactions total98
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 17:50 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
3m 18s
Average length
25s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

232 reactions across 21 posts, in 11 distinct kinds. The most used accounts for 47.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
10947.0%
🔥8837.9%
👍187.76%
💯62.59%
❤‍🔥41.72%
20.862%
10.431%
🏆10.431%
😴10.431%
🤡10.431%
🥰10.431%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 21 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 232 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 21 most recent posts we hold, published 29 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 09:40 UTC497 views13 reactionsread 28 August 2026
Photo

Тренер в зале или ИПТ — что выгоднее? 🤔 Есть расхожее мнение: персональный тренер — это дорого, поэтому новички чаще выбирают то, что кажется бюджетнее — тренировки по гайдам из интернета или сделать все лучшее сразу. Логика понятная, но при ближайшем рассмотрении она не всегда выдерживает проверку цифрами. Тренер в зале обычно стоит 2000–2500 ₽ за одну тренировку, и это без учёта абонемента в клуб. ИПТ в этом сра

7🔥4👍2

27 Aug 2026, 10:51 UTC763 views7 reactionsread 28 August 2026
Video

Выбирай цель и двигайся к ней системно 💪 В ИПТ есть специальные программы под разные цели — выбирай свою и начинай работать над результатом. Пакеты на 3 и 6 месяцев — с выгодой до 23%, заморозкой и дополнительными возможностями 🤍

4🏆1👍1🔥1

27 Aug 2026, 07:43 UTC799 views6 reactionsread 28 August 2026
Video

Похудеть — не всегда значит получить то тело, которое ты представлял(а). Почему цифра на весах может радовать, а отражение в зеркале — не очень? Разбираемся в видео⬆️ А если хочется работать не только с весом, но и с качеством тела, уровнем энергии и самооценкой, заходи в ИПТ — индивидуальное программирование тренинга от Физикла. Персональная программа ведения твоего тренинга. Подробности — по ссылке.

3🔥21

26 Aug 2026, 13:57 UTC936 views10 reactionsread 28 August 2026
Video

⚡Пакеты персональных тренировок с онлайн тренером по выгодным ценам 👉 Подробности по ссылке

5🔥4🥰1

26 Aug 2026, 11:37 UTC939 views15 reactionsread 28 August 2026
Video

Одно из самых частых сомнений перед покупкой ИПТ: «как тренер может поставить мне технику без личного присутствия?» И вот, как это происходит на самом деле. Ты занимаешься и отправляешь куратору видео-отчёт с тренировки (ты снимаешь только последний подход упражнения, не всю тренировку), куратор разбирает каждое твоё движение, объясняет ошибки и помогает довести технику до идеала. Порой достаточно минимальной прав

7🔥71

25 Aug 2026, 14:49 UTC971 views8 reactionsread 28 August 2026
Video

Самое время зайти в ИПТ на выгодных условиях 🔥 Успей забрать пакеты персонального онлайн-тренинга со скидками до 23%. Подробности — по ссылке.

3🔥3👍2

25 Aug 2026, 13:49 UTC956 views6 reactionsread 28 August 2026
Photo

Почему стоит выбрать спецпрограммирование? 1️⃣ Спецпрограммы доступны только раз в сезон. Начать заниматься по Осеннему тарифу ты можешь с 1 сентября, а записаться — только до 31 августа включительно. 2️⃣ Программы в Осеннем пакете — это другой уровень тренировок, который может стать отправной точкой к новому(ой) Я. ➡️ В карточках смотри, к чему приводит выбор той или иной спецпрограммы (на примере участников ИПТ)

3🔥2👍1

24 Aug 2026, 14:12 UTC≈1,280 views16 reactionsread 28 August 2026
Photo

Ты похудел(а). Что делать дальше? Часто бывает так: человек худеет несколько месяцев, а иногда и лет. Весы наконец показывают заветную цифру, самочувствие улучшается, отражение в зеркале меняется — но всё равно остаётся ощущение: «что-то не то». Вроде похудел(а), а той самой формы, ради которой всё начиналось, так и нет. ⬆️ Зачем нужны силовые тренировки во время похудения и как они помогают улучшить качество тела

8🔥8

21 Aug 2026, 11:10 UTC≈1,420 views17 reactionsread 25 August 2026
Forwarded from @fiztransformPhoto

Почему миллениальным женщинам так сложно принять себя и своё тело? 👋 Всем привет, последние числа месяца — а это значит, время читать пост от Юли Артфит: Я часто ловила себя на мысли: почему нам, миллениальным женщинам, так сложно просто принять своё тело и относиться к себе с любовью и заботой? Мы выросли в эпоху жёстких стандартов красоты, диет из нулевых, комментариев близких, фильтров и вечного поиска «проблем

7💯6❤‍🔥4

20 Aug 2026, 10:47 UTC≈1,520 views13 reactionsread 25 August 2026
Photo

Открыли осенний набор на ИПТ! 🔥 И возможность приобрести пакеты участия на 3 и 6 месяцев со скидками до 23%! ❤️Забирай тут Сентябрь – лучший месяц для нового старта, даже если официально учёба давно позади. Психологически это время сих пор воспринимается как «начало года номер два»: отпуска закончились, суета отступает, а внутри включается то самое ощущение «пора серьёзно взяться за дело». Не зря именно на сентябр

🔥84👍1

19 Aug 2026, 15:10 UTC≈1,000 views14 reactionsread 22 August 2026
Photo

Гайз, ну что, время для вопрос–ответа 💬 Задавайте в комментариях любые вопросы про тренировки, питание, восстановление и всё, что вас интересует. Соберём вопросы и ответим на них 👇

🔥941

19 Aug 2026, 07:31 UTC970 views2 reactionsread 22 August 2026
Photo

🔥 Сейчас — лучший момент позвать друга в ИПТ и получить бонусы по реферальной программе. В понедельник стартовал пробный период ИПТ, и сейчас – лучший момент позвать друга протестировать наш формат работы. Пока идёт пробный период, войти в ИПТ проще всего: оплачивая 900 рублей (вместо стандартных 3650), твой друг получит 2 недели работы с личным тренером. ➡️ Как получить бонус: 1️⃣Ты приводишь друга в Пробный перио

2

Showing the 12 most recent of 21 posts we hold for @fiztrening. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Физикл | Олег Зингилевский
@fiztransform · 149,423
Telegram ranks this channel #1 of 95 here — alongside 94 others — read 12 August 2026
Павел Тулюпа
@tulupavel_fit · 70,707
Telegram ranks this channel #8 of 91 here — alongside 90 others — read 20 August 2026
Доктор Епифанов | Невролог| Все о позвоночнике
@epifanovnews · 49,144
Telegram ranks this channel #26 of 93 here — alongside 92 others — read 26 August 2026
FIT ENVOY
@fit_envoy · 24,480
Telegram ranks this channel #32 of 75 here — alongside 74 others — read 16 September 2026
Мудрость Фитнеса (тренер Кабуров)
@fitness_mayatnik · 25,728
Telegram ranks this channel #44 of 93 here — alongside 92 others — read 13 September 2026
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,179
Telegram ranks this channel #46 of 96 here — alongside 95 others — read 6 September 2026
Бородатый не пробовал | доктор Бурлаков
@doc_burlakov · 34,435
Telegram ranks this channel #65 of 94 here — alongside 93 others — read 3 September 2026
Nikiforov team
@nikiforov_t · 35,119
Telegram ranks this channel #70 of 79 here — alongside 78 others — read 2 September 2026

This channel appears in 8 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“ТМейт | Physical Training” (@fiztrening), 8,426 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/fiztrening.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.