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Channel

что-то на веганском

@golyzzzh

On this record: Topic · Growth · Engagement · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

3,383subscribers

+182 since we began measuring on 10 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001776551584
TypeChannel
Username@golyzzzh
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live19 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/golyzzzh

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 14 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

3,2013,3833,29210 August 2026 — 3,201 subscribers10 August 2026 — 3,202 subscribers13 August 2026 — 3,221 subscribers17 August 2026 — 3,244 subscribers20 August 2026 — 3,258 subscribers24 August 2026 — 3,285 subscribers27 August 2026 — 3,294 subscribers29 August 2026 — 3,319 subscribers2 September 2026 — 3,335 subscribers6 September 2026 — 3,352 subscribers11 September 2026 — 3,357 subscribers14 September 2026 — 3,366 subscribers19 September 2026 — 3,383 subscribers10 August 202619 September 2026
13 measurements spanning 40 days, net +182. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,174–3,410 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 03:213,383+17
14 Sept 2026, 12:003,366+9
11 Sept 2026, 07:023,357+5
6 Sept 2026, 03:193,352+17
2 Sept 2026, 07:343,335+16
29 Aug 2026, 23:273,319+25
27 Aug 2026, 09:543,294+9
24 Aug 2026, 07:483,285+27
20 Aug 2026, 12:383,258+14
17 Aug 2026, 12:033,244+23
13 Aug 2026, 17:383,221+19
10 Aug 2026, 08:003,202+1
10 Aug 2026, 01:453,201first reading

Engagement

11 posts held, back to 26 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 29 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

1,653 reactions across 11 posts, in 30 distinct kinds. The most used accounts for 54.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
90854.9%
❤‍🔥26015.7%
💘19111.6%
🔥875.26%
🍓603.63%
🥰422.54%
💋211.27%
👏191.15%
👍100.605%
😍90.544%
🤯60.363%
💔50.302%
🆒40.242%
💯40.242%
🎃30.181%
🕊30.181%
🤩30.181%
🍾20.121%
👀20.121%
👾20.121%
10 further kinds120.726%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,653 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 26 May 2026 to 29 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 11 we hold a reading for · 9%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @golyzzzh. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 11 most recent posts we hold for this entry, published 26 May 2026 to 29 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

29 Jul 2026, 15:30 UTC≈1,290 views128 reactionsread 10 August 2026
Photo

рецепт бобовых котлет (или это могут быть фрикадельники, если добавить рис) из моей рубрики с рационами в тт чтобы место в ленте не занимать, рецепт в комментариях 👇🏻

92💘18🥰6🔥5👏4❤‍🔥2🍾1

27 Jul 2026, 13:19 UTC≈1,670 views130 reactionsread 10 August 2026
Photo

ещё один вариант сэндвича •140г нута консервированного/варёного •5г неактивных пищевых дрожжей •40г хумуса •2 кусочка хлеба •1/2 маленькой луковицы немного любой зелени (у меня кинза) •специи (у меня соль,перец, паприка и сушенный лук с чесноком) •помидор •айсберг/руккола что можно ещё добавить в начинку: кукурузу, сок лимона, соленый огурец, халапеньо, тофу, немного семечек, КБЖУ и рецепт в комментариях 👇🏻

99💘16🍓9💋2👏1💔1💯1🥰1

24 Jul 2026, 11:35 UTC≈2,130 views159 reactionsread 10 August 2026
Photo

малиновая и ванильная морожка в Рeaks (📍Алматы) это вообще лайк, подписка

116💘27🥰11👏4🍓1

23 Jul 2026, 10:38 UTC≈2,150 views122 reactionsread 10 August 2026
Photo

пока сезон вкусных и сочных помидор - надо делать различные тостики и сэндвичи!! мой вариант: • тост ржаного хлеба • 30г хумуса + 5г неактивных дрожжей • немного чеснока • помидорка • 100г тофу (нарезала тонкими слайсами и обжарила со специями) • зелень/проростки • 5г очищенных ядер конопли КБЖУ 340/22/12/28 + 5мг железа

88🔥17💘11👏3🍓1💅1🕊1

7 Jul 2026, 13:05 UTC≈2,730 views116 reactionsread 10 August 2026
Photo

НАМАЗКА ИЗ ТОФУ (а-ля крем-чиз) •200г тофу (берите вкусный, без хлоридов в составе) •70г кешью (или замоченного и очищенного миндаля), а можно и вовсе исключить орехи, тогда вкус будет меньшее жирный, а текстура более жидкая •2ст.л сока лимона (еще можно немного цедры, пожеланию) •2ст.л пищевых неактивных дрожжей •1-2ст.л любого подсластителя, я использую сироп агавы •4ст.л воды/растительного молока •сушенный или св

81🍓13💘11❤‍🔥4🤯4👏2🥰1

6 Jul 2026, 15:47 UTC≈2,320 views138 reactionsread 10 August 2026
Forwarded from @totofu_ruPhoto

Встречайте‼️ Мы долго экспериментировали, смешивали, пробовали и наконец готовы представить нашу новинку — веганский омлет Totofu! 🎉 Да-да, тот самый омлет: 💛без яиц💛без глютена 💚веган 💚и при этом действительно похожий на омлет, а не на «что-то жёлтое на сковородке» 🤣 Мы уже влюбились в эту новинку. Теперь ваша очередь. Ozon - 🏃‍♂️

❤‍🔥8426🍓14💘4👀2💋2🤯2🎉1

5 Jul 2026, 11:40 UTC≈2,370 views142 reactionsread 10 August 2026
Photo

последнее время мой завтрак выглядит примерно так: овсяно-пшенная каша на соевом молоке, семечки, персик, 2 вафли из тофу и овсянки (делаю сразу много и замораживаю) + вода с лимоном (или любой другой источник витамина С), а ещё иногда столовую ложку семян чиа в кашу кидаю во время варки. как обычно никакого чая/кофе до и после еды, почему-то многих это удивляет. на всё про всё: 580ккал, 35г белка, 22г жиров, 52г у

95💋17🥰13❤‍🔥5🍓2👏2👾2💘2

29 Jun 2026, 16:15 UTC≈2,810 views170 reactionsread 10 August 2026
Photo

завертон с тофу, нутом и кешью соусом 🌯 на 2шт лично у меня вышло 32г белка, 6,8мг железа и 550к можно сделать заготовки, а потом в течении дней собирать на скорую руку https://telegra.ph/zaverton-s-tofu-nutom-i-keshyu-sousom-06-29

💘8333🔥26❤‍🔥10😍9👍4🍓1👏1

27 Jun 2026, 17:39 UTC≈2,710 views158 reactionsread 10 August 2026
Photo

🍎crumble apple pie🍎 хрустящая верхушка с орешками и мягкие яблочки внутри 🤌🏻 обожаю как в холодном виде, так и в горячем https://telegra.ph/yablochnyj-pirog-06-27-2 а это видео рецепт

❤‍🔥10825🥰10💘4🎃3🤩3🙊21

12 Jun 2026, 15:45 UTC≈3,600 views151 reactionsread 10 August 2026
Photo

рецепт сытного и белкового пастушьего пирога (а по-нашему, картофельной запеканки) с техасско-мексиканским вайбом 🥔🌽🌶️🫘 https://telegra.ph/tehassko-meksikanskij-pastushij-pirog-06-12 ссылка на мой тт с видео рецептом авторка рецепта: Sarah Cobacho

96❤‍🔥37💘10🆒4👍3🐳1

Signed тётя вика

26 May 2026, 14:36 UTC≈3,650 views239 reactions1 Starread 10 August 2026
Photo

✮ тарелочки за последнее время ✮ 1) сэндвич с тофу, хумусом, авокадо, помидоркой и чесноком 2) кимпаб с tofu skin и овощами 3) ватрушка с вишневым конфи 4) паста альфредо с хрустящими тофу 5) домашний хумус 6) десертики от peaks (очень понравился муравейник) 7) мисо суп с тофу, грибами и чили маслом 8) домашнее пирожное картошка 9) запеченный фаршированный перец + батат 10) остатки "фарша" выложила на готовый батат,

157🔥39🍓18❤‍🔥10💘5💔4👍3💩2

Signed тётя вика

Showing the 11 most recent of 11 posts we hold for @golyzzzh. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Vegansearth
@vegansearth · 35,796
Telegram ranks this channel #25 of 90 here — alongside 89 others — read 2 September 2026
Veganstvo_syroedenie
@vegsyr · 33,429
Telegram ranks this channel #33 of 82 here — alongside 81 others — read 4 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“что-то на веганском” (@golyzzzh), 3,383 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/golyzzzh.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.