Telegram RegisterThe public register of Telegram
Telegram profile photo for انرژی زنانه|سلامت زنان|lydia.knows

Channel

انرژی زنانه|سلامت زنان|lydia.knows

@lydiaknows

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

15,874subscribers

-72 since we began measuring on 12 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001690076133
TypeChannel
Username@lydiaknows
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live18 September 2026
Measurements held26
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/lydiaknows

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

15,87416,02215,94812 August 2026 — 15,946 subscribers13 August 2026 — 15,945 subscribers14 August 2026 — 15,941 subscribers15 August 2026 — 15,937 subscribers17 August 2026 — 15,930 subscribers18 August 2026 — 15,974 subscribers19 August 2026 — 15,993 subscribers20 August 2026 — 15,998 subscribers21 August 2026 — 15,999 subscribers22 August 2026 — 16,007 subscribers24 August 2026 — 16,015 subscribers26 August 2026 — 16,020 subscribers27 August 2026 — 16,014 subscribers28 August 2026 — 16,003 subscribers29 August 2026 — 15,996 subscribers30 August 2026 — 15,994 subscribers31 August 2026 — 16,022 subscribers1 September 2026 — 16,012 subscribers3 September 2026 — 16,005 subscribers4 September 2026 — 16,011 subscribers7 September 2026 — 15,976 subscribers10 September 2026 — 15,938 subscribers12 September 2026 — 15,911 subscribers14 September 2026 — 15,905 subscribers15 September 2026 — 15,888 subscribers18 September 2026 — 15,874 subscribers12 August 202618 September 2026
26 measurements spanning 37 days, net -72. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 15,852–16,044 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 26
Measured (UTC)SubscribersChange
18 Sept 2026, 04:4115,874-14
15 Sept 2026, 22:1715,888-17
14 Sept 2026, 08:5815,905-6
12 Sept 2026, 16:1915,911-27
10 Sept 2026, 16:4015,938-38
7 Sept 2026, 13:5815,976-35
4 Sept 2026, 14:3916,011+6
3 Sept 2026, 00:0716,005-7
1 Sept 2026, 20:3416,012-10
31 Aug 2026, 17:2516,022+28
30 Aug 2026, 17:4615,994-2
29 Aug 2026, 21:1415,996-7
28 Aug 2026, 02:5416,003-11
27 Aug 2026, 04:3416,014-6
26 Aug 2026, 07:0416,020+5
24 Aug 2026, 09:3716,015+8
22 Aug 2026, 20:1916,007+8
21 Aug 2026, 07:3415,999+1
20 Aug 2026, 10:4515,998+5
19 Aug 2026, 12:3515,993first reading

Engagement

31 posts held, back to 14 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 39 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
12.8%
avg views ÷ 15,874 subscribers
Avg views / post
2,040
6 posts measured
Reaction rate
1.63%
reactions ÷ views · ER floor
Posts in window
6
of 31 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 1 September 2026
Posts held31 (14 July 2026 – 1 September 2026)
Views total12,220
Reactions total199
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 10:12 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
10m 41s
Average length
2m 40s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,733 reactions across 28 posts, in 15 distinct kinds. The most used accounts for 81.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,41981.9%
👍1086.23%
🥰824.73%
😍281.62%
💯241.38%
🔥201.15%
🍓140.808%
👏100.577%
🙏70.404%
❤‍🔥60.346%
💋50.289%
👎40.231%
⚡30.173%
🕊20.115%
😭10.058%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 28 of the 31 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,733 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 31 most recent posts we hold, published 14 July 2026 to 1 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Sept 2026, 19:22 UTC≈1,300 views43 reactionsread 3 September 2026
Photo

**خلق رویا از رحم یعنی چی؟ موضوع جادوییه یا منطقی هم میشه درموردش صحبت کرد؟** خیلی وقت‌ها چیزی که جلوی حرکت ما به سمت خواسته‌هامون رو میگیره، ترس، خجالت، احساس گناه، ناامنی یا سرکوب میله. این حالت‌ها میتونن در بدن هم خودشون رو به شکل انقباض، سفتی یا قطع ارتباط با ناحیه لگن و شکم نشون بدن. وقتی با حرکت، تنفس و توجه روی این ناحیه کار میکنیم، قرار نیست رحم خودش رویا رو خلق کنه؛ بلکه در اصل داریم دوباره میل، احساس و خو…

❤40🔥2👍1

Signed Lydia-admin

31 Aug 2026, 14:13 UTC≈1,630 views11 reactionsread 3 September 2026
Photo

دوره های آفلاین انرژی زنانه + جلسات آنلاین شخصی مسیرهایی برای ارتباط عمیق‌تر با بدن، احساسات با تمرین‌های حرکتی و تنفسی و بدن‌آگاهی ✨ جلسات خصوصی: کاملاً شخصی‌سازی‌شده و متناسب با نیاز و موضوعی که میخوای روش کار کنی. ✨ دوره‌های آفلاین انرژی زنانه: برای اینکه بتونی تمرین‌ها رو با ریتم خودت تو خونه دنبال و تکرارشون کنی. 🌍 برای عزیزانی که خارج از ایران زندگی میکنن هم امکان شرکت در دوره‌های آنلاین و پرداخت بین‌الملل…

❤11

Signed Lydia-admin

30 Aug 2026, 14:59 UTC≈1,920 views53 reactionsread 3 September 2026
File

#فایل_صوتی انرژی زنانه چطور باعث زیبایی و جذابیت میشه؟

❤36❤‍🔥6🥰4🍓3👍2🕊2

Signed Lydia-admin

29 Aug 2026, 12:22 UTC≈2,470 views45 reactionsread 3 September 2026
Poll

انرژی زنانه برای تو بیشتر یعنی

  1. جذابیت و زیبایی بیشتر24%
  2. دریافت کردن و رها کردن کنترل38%
  3. عشق به خود42%
  4. ارتباط با بدن و احساسات49%

The shares total 153%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

❤30👍7🥰5💋3

Signed Lydia-admin

29 Aug 2026, 12:21 UTC≈2,410 views44 reactionsread 3 September 2026
Photo

خیلی وقت‌ها میشنویم که «انرژی زنانه‌ات رو افزایش بده»؛ این انرژی از کجا میاد؟ فقط به لطافت، ظاهر، جذابیت و رفتار زنانه مربوطه؟ یا چیزی عمیق‌تر پشت این مفهوم وجود داره؟ توی فایل صوتی امروز میخوام از زاویه‌ای متفاوت درباره‌ی انرژی زنانه حرف بزنم اینکه ارتباط ما با بدنمون چطور می‌تونه روی جذابیت، دریافت کردن، انتخاب‌هامون و حتی رابطه‌ای که با خودمون داریم اثر بذاره

❤44

Signed Lydia-admin

27 Aug 2026, 15:26 UTC≈2,490 views3 reactionsread 3 September 2026
Photo

اگه علاقه مند هستین در خصوص دوره هایی که داریم و جلسا فردی که برگزار میکنیم بیشتر بدونید به ایدی ادمین پیام بدین🫶🏻 🌎برای عزیزان خارج از کشور هم امکان ثبت نام و پرداخت به صورت ارزی هم برقراره😍 @lydiaknows_admin

❤3

Signed Lydia-admin

26 Aug 2026, 09:45 UTC≈2,850 views75 reactionsread 3 September 2026
Photo

گاهی فقط لازمه یه کم آروم بگیریم و مکث کنیم… 🤍 مثلا به نور قشنگ عصر نگاه کنیم، به رنگ‌های اطرافمون، به چیزای ساده‌ای که هر روز می‌بینیم ولی شاید دیگه حواسمون بهشون نیست. همون لحظه‌های کوچیکی که یه‌دفعه از گوشه‌ی چشممون می‌بینیم و باعث میشن چند ثانیه وایسیم و فقط نگاه کنیم… کاش می‌شد بعضی از حس‌های خوبمون رو همون‌جا نگه داریم، قبل از اینکه تبدیل بشن به خاطراتی که دلمون براشون تنگ میشه. خیلی از زیبایی‌های زندگی توی …

❤55🥰16👍4

Signed Lydia-admin

23 Aug 2026, 07:22 UTC≈3,420 views129 reactionsread 3 September 2026
Photo

چطوری به جای فکر کردن درمورد زندگی اونو واقعا تجربه کنیم؟ آرام‌تر حرکت کن. وقتی از تخت بلند میشی، وقتی به حمام میری، سرعتت رو کم کن و به حرکات بدنت توجه داشته باش. وقتی راه میری، فقط راه برو. وقتی غذا می‌خوری، فقط غذا بخور. وقتی گوش میدی، واقعا گوش بده. اگه حواست پرت شد، ذهنت رو دوباره به همون کاری که داری انجام میدی برگردون. تمام حواست رو به لحظه‌ی حال باز کن. گوش بده، نگاه کن، لمس کن، بچش و اجازه بده زندگی از…

❤107👍12🔥8🥰2

Signed Lydia-admin

22 Aug 2026, 19:31 UTC≈3,310 views178 reactionsread 3 September 2026
Photo

یه وقت هایی انقدر درگیر چیزایی که نداریم یا چیزایی که درست پیش نرفته می‌شیم که یادمون میره همین الان چقدر چیز خوب توی زندگیمون داریم. خونه‌ای که توش احساس امنیت می‌کنیم، آدمایی که دوستمون دارن، سلامتی‌ای که بهمون اجازه می‌ده هر روز بیدار شیم و دوباره شروع کنیم… اینا چیزای کوچیکی نیستن؛ اتفاقا همین‌ها مهم‌ترین دارایی‌های ما هستن.

❤151👍17🥰7👎3

Signed Lydia-admin

17 Aug 2026, 13:31 UTC≈4,560 views27 reactionsread 3 September 2026
Photo

توی جلسات خصوصی جریان زنانه، مسیر هر نفر متناسب با خودش طراحی می‌شه؛ «جریان زنانه» یعنی یاد بگیریم با خودمون هماهنگ‌تر زندگی کنیم، نه بر خلاف خودمون. 🤍 برای اطلاعات جلسه خصوصی، پیام بدین @lydiaknows_admin

❤27

Signed Lydia-admin

9 Aug 2026, 13:10 UTC≈5,760 views40 reactionsread 3 September 2026
File

این تمرین فرصتیه برای اینکه چند دقیقه از نگاه قضاوت‌گر فاصله بگیریم و خودمون رو از زاویه‌ای جدید ببینیم؛ زاویه‌ای که در اون به جای تمرکز روی کمبودها، تلاش‌ها، احساسات و ارزش وجودیمون رو می‌بینیم کانال معرفی دوره self project t.me/doreselfproject

❤31🔥9

Signed Lydia-admin

Showing the 12 most recent of 31 posts we hold for @lydiaknows. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

29 Aug 2026, 12:22 UTCAnonymous Poll481 voters

انرژی زنانه برای تو بیشتر یعنی

  1. جذابیت و زیبایی بیشتر24%
  2. دریافت کردن و رها کردن کنترل38%
  3. عشق به خود42%
  4. ارتباط با بدن و احساسات49%

The shares total 153%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

26 Jul 2026, 15:34 UTCAnonymous Poll319 voters

بنظرت احساس شرم چقدر رو زندگی و بدنت تاثیر گذاشته؟

  1. زیاد78%
  2. کم9%
  3. نمیدونم14%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 31 most recent posts we hold, published 14 July 2026 to 1 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

زندگی سالم (سوده هروی) روانشناسی تحلیلی یونگ
@zendeegiesaleem · 157,463
Telegram ranks this channel #16 of 79 here — alongside 78 others — read 12 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“انرژی زنانه|سلامت زنان|lydia.knows” (@lydiaknows), 15,874 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/lydiaknows.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.