Telegram RegisterThe public register of Telegram
Telegram profile photo for 🍃 پزشک خونگی🍃

Channel

🍃 پزشک خونگی🍃

@pezeshke_khoonegi

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

2,055subscribers

-51 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001309522713
TypeChannel
Username@pezeshke_khoonegi
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live6 November 2026
Measurements held23
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/pezeshke_khoonegi

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 3 other registered channels. They sit inside a group of 464 channels that share the same post bodies with each other. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@pezeshke_khoonegi/24882 · this entry4 Jul 2024, 16:03 UTC@doktore_khanevade/181524 Jul 2024, 16:03 UTC1.00under a minute
@pezeshke_khoonegi/24885 · this entry8 Jul 2024, 11:23 UTC@doktore_khanevade/181558 Jul 2024, 11:24 UTC1.00under a minute
@pezeshke_khoonegi/24888 · this entry13 Jul 2024, 21:47 UTC@doktore_khanevade/1815813 Jul 2024, 21:47 UTC1.00under a minute
@pezeshke_khoonegi/24892 · this entry22 Jul 2024, 22:01 UTC@doktore_khanevade/1816222 Jul 2024, 22:02 UTC1.0072 seconds
@pezeshke_khoonegi/24895 · this entry28 Jul 2024, 09:01 UTC@doktore_khanevade/1816528 Jul 2024, 09:01 UTC1.00under a minute
@pezeshke_khoonegi/24896 · this entry16 Aug 2024, 19:10 UTC@doktore_khanevade/1816616 Aug 2024, 19:11 UTC1.00under a minute
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@doktore_khanevade18 (8/8 hand-verifiable sample passed)1.00under a minutethis entry (16–2)
@doktoremajazi18 (8/8 hand-verifiable sample passed)1.00under a minute@doktoremajazi (15–3)
@Doctor_tel5 (5/5 hand-verifiable sample passed)0.9517 daysthis entry (5–0)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 17 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 18 comparable posts for this entry, running 4 July 2024 to 11 June 2025. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 464, the earliest publisher we hold is @akharinkhabar. That is a statement about our reading window, not a claim of authorship.

Recorded under the keys clone_copy · clone_source, last confirmed 8 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 463 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

iRo Proxy | پروکسی
@iRoProxy · Channel
7,998,535 subscribers
اخبارفوری خبرفوری جنگ امریکا فوری
@km_ap · Channel
6,020,977 subscribers
Whale Chanel
@WhAlE_ChAnEl · Channel
5,305,082 subscribers
خبرفوری ࡆ اخبارفوری ࡆ جنگ فوری امریکا
@ne_wg · Channel
5,187,148 subscribers
خبرفوری
@khabarfouri · Channel
5,034,916 subscribers
اخبارفوری خبرفوری جنگ امریکا فوری
@kh_mx · Channel
5,022,881 subscribers
کانال هواداران استقلال
@es_qb · Channel
4,724,374 subscribers
دارک پروکسی | Proxy mtproto
@darkproxy · Channel
4,570,358 subscribers
خبرفوری
@akhbarefori · Channel
4,455,543 subscribers
شریف | Sharif
@ecoshariff · Channel
4,246,964 subscribers
اخبار فوری جنگ
@KH_B2 · Channel
4,142,503 subscribers
پروکسی فیلترشکن کانفیگ V2rayNG
@proxymtprotoir · Channel
4,061,139 subscribers
کانال هواداران پرسپولیس
@Perspolisirfans · Channel
4,017,820 subscribers
قیمت‌‌‌لحظه‌ای دلار طلا خودرو و سکه
@do_l4 · Channel
4,004,367 subscribers
قیمت‌‌‌‌‌ لحظه‌ای دلار طلا خودرو
@se_pz · Channel
3,527,465 subscribers
پروکسی Proxy
@proxy_qavi · Channel
3,257,570 subscribers
اخبارفوری جنگ امریکا فوری/ خبرفوری
@M0_HM · Channel
3,227,133 subscribers
Proxy MTProto▕ پروکسی ایرانی
@mtpproxyirani · Channel
3,147,559 subscribers
رفاقت
@dosti · Channel
3,060,816 subscribers
Matin Crypto | ارز دیجیتال
@MawtinCrypto_vip · Channel
3,049,645 subscribers
اخبارفوری خبرفوری جنگ فوری امریکا
@ga_os · Channel
2,624,774 subscribers
خبر فوری
@khabar_furei · Channel
2,597,019 subscribers
خبر 18+ | اخبار فوری جنگ
@khabari_18 · Channel
2,592,641 subscribers
PINK PROXY | پروکسی
@PinkProxy · Channel
2,441,230 subscribers
پروکسی ملی | Nova Proxy
@NPROXY · Channel
2,267,638 subscribers
خبرفوری‌نیوز/ اخبار جنگ ایران و امریکا
@NW_ZA · Channel
2,266,108 subscribers
کانال هواداران پرسپولیس ایران
@Sorkh1967 · Channel
2,204,740 subscribers
خبرفردا
@khabarfarda_ir · Channel
2,197,190 subscribers
اخبار جنگ ایران آمریکا
@khabarfuri · Channel
2,151,042 subscribers
خبرفوری | اخبار فوری جنگ آمریکا
@khabarehir · Channel
2,097,108 subscribers
خبر فوری 🔖 اخبار جنگ
@AdsVipz · Channel
2,064,662 subscribers
آخرین خبر
@akharinkhabar · Channel
2,015,175 subscribers
خبری پلاس|خبرفوری 🔖فوری
@khabari · Channel
2,001,996 subscribers
Proxy Stars | پروکسی
@MTProxyStar · Channel
1,858,648 subscribers
خبرگزاری فارس
@farsna · Channel
1,746,175 subscribers
پروکسی دائمی تلگرام
@proxydaemi · Channel
1,741,044 subscribers
کانال هواداران ارتش آبی استقلال
@ss_2e · Channel
1,693,063 subscribers
MTProto Proxy | پروکسی
@proxyir01 · Channel
1,648,210 subscribers
پروکسی | Proxy MTProto
@mtp_roto · Channel
1,622,531 subscribers
کانال تکنولوژی هوش مصنوعی
@roidbest · Channel
1,620,102 subscribers
قیمت لحظه ای دلار طلا خودرو
@dolar_403 · Channel
1,599,525 subscribers
کانال هواداران استقلال
@esteghlalfan · Channel
1,564,296 subscribers
کانال اخبارفوری ࡆ خبرفوری
@newsfori · Channel
1,493,134 subscribers
𝐀𝐑𝐙 𝐏𝐑𝐎𝐗𝐘 | ارز دیجیتال
@ARZ_PROXY · Channel
1,446,510 subscribers
کانال هواداران استقلال
@Esteghlallinews · Channel
1,401,352 subscribers
Vahid Online وحید آنلاین
@vahidonline · Channel
1,389,123 subscribers
Iran International ایران اینترنشنال
@iranintltv · Channel
1,382,120 subscribers
اخبارفوری خبرفوری مهم
@kabar_news · Channel
1,314,137 subscribers
ورزش سه
@varzesh3 · Channel
1,304,126 subscribers
هم صدا
@hamsedair · Channel
1,248,789 subscribers

413 more channels are in this same group but not listed individually here.

Growth

2,0552,1062,080.56 August 2026 — 2,106 subscribers6 August 2026 — 2,106 subscribers9 August 2026 — 2,102 subscribers12 August 2026 — 2,100 subscribers16 August 2026 — 2,097 subscribers19 August 2026 — 2,094 subscribers22 August 2026 — 2,091 subscribers25 August 2026 — 2,090 subscribers28 August 2026 — 2,088 subscribers1 September 2026 — 2,086 subscribers4 September 2026 — 2,083 subscribers10 September 2026 — 2,078 subscribers13 September 2026 — 2,075 subscribers17 September 2026 — 2,074 subscribers26 September 2026 — 2,071 subscribers5 October 2026 — 2,067 subscribers11 October 2026 — 2,064 subscribers14 October 2026 — 2,063 subscribers21 October 2026 — 2,062 subscribers23 October 2026 — 2,061 subscribers26 October 2026 — 2,058 subscribers1 November 2026 — 2,057 subscribers6 November 2026 — 2,055 subscribers6 August 20266 November 2026
23 measurements spanning 92 days, net -51. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,047–2,114 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
6 Nov 2026, 17:242,055-2
1 Nov 2026, 07:542,057-1
26 Oct 2026, 13:272,058-3
23 Oct 2026, 18:572,061-1
21 Oct 2026, 00:492,062-1
14 Oct 2026, 15:192,063-1
11 Oct 2026, 08:552,064-3
5 Oct 2026, 06:012,067-4
26 Sept 2026, 14:572,071-3
17 Sept 2026, 07:192,074-1
13 Sept 2026, 12:592,075-3
10 Sept 2026, 03:362,078-5
4 Sept 2026, 14:182,083-3
1 Sept 2026, 06:572,086-2
28 Aug 2026, 20:362,088-2
25 Aug 2026, 10:482,090-1
22 Aug 2026, 04:472,091-3
19 Aug 2026, 05:522,094-3
16 Aug 2026, 07:072,097-3
12 Aug 2026, 14:332,100first reading

Engagement

20 posts held, back to 4 July 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 June 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
26s
Average length
13s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

12 reactions across 9 posts, in 3 distinct kinds. The most used accounts for 66.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍866.7%
❤325.0%
👎18.33%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 4 July 2024 to 11 June 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Jun 2025, 11:14 UTC790 views2 reactionsread 7 August 2026
Photo

در نوشيدنى گرم صبحانه، مقدارى دارچين بريزيد !👌🏻 ▫️دارچین قدرت حافظه، عملكرد مغز و تمركزتان را افزايش می‌دهد و به چربی سوزی، به خصوص سوزاندن چربی‌های شکم کمک زیادی می‌کند #سلامت #پزشکی

❤2

27 Sept 2024, 18:53 UTC≈1,360 views1 reactionsread 7 August 2026
Photo

مصرف بیش از حد نوشیدنی های انرژی‌زا عامل خستگی مداوم ◽️مصرف بیش از حد کافئین، به ویژه هنگام بعد از ظهر، می تواند اختلال جدی در خواب شما ایجاد کند. نوشیدنی های انرژی‌زا دارای کافئین بسیار بیشتری نسبت به یک فنجان قهوه هستند و همچنین سرشار از شکر هستند. + سطوح بالای ویتامین B در نوشیدنی های انرژی‌زا می تواند راه حلی سریع برای افزایش سطوح انرژی در زمانی باشد که با احساس خستگی مواجه هستید، اما در ادامه به افت شدید انرژی…

👍1

27 Sept 2024, 18:53 UTC≈1,670 views3 reactionsread 7 August 2026
Video

خواص میوه‌های پاییزی! ◽️میوه‌های پاییزی رو دست کم نگیرید #سلامت #پزشکی .

❤1👍1👎1

3 Sept 2024, 20:03 UTC≈1,480 viewsread 7 August 2026
Photo

آیا رژیم غذایی با پروتئین بالا و کم‌کربوهیدرات خوب است؟ ◽️رژیم‌های پرپروتئین و کم کربوهیدرات مانند «رژیم اتکینز» به طور گسترده‌ای به عنوان برنامه‌های کاهش وزن موثر تبلیغ شده‌اند.برخی از منابع پروتئین ، مانند تکه‌های پرچرب گوشت، محصولات لبنی تولیدشده از شیرکامل و سایر غذاهای پرچرب می‌توانند کلسترول را افزایش داده و احتمال ابتلا به بیماری قلبی را افزایش دهند. ◽️بنابر اعلام دفتر بهبود تغذیه جامعه وزارت بهداشت، از طرفی…

27 Aug 2024, 20:04 UTC≈1,230 viewsread 7 August 2026

بازی یس از بازی های معتبر هستش فقط کافیه ربات داخلش رو فعال کنید خودش براتون سکه جمع میکنه هر چند ساعتم بهش سر بزنید نصبش کنید عالیه 👇👇👇 link:https://t.me/theYescoin_bot/Yescoin?startapp=7zGiTk

16 Aug 2024, 19:10 UTC≈1,220 viewsread 7 August 2026

بازی کتیزن برای ایلان ماسک هستش قراره تا آخر شهریور لیست بشه خیلی آسونه فقط باید گربه هارو بهم وصل کنید و امتیاز بگیرید حتما نصبش کنید و درآمد داشته باشید 👇👇👇👇 https://t.me/catizenbot/gameapp?startapp=r_988_18306502

28 Jul 2024, 09:01 UTC≈1,520 viewsread 7 August 2026
Photo

با این شربت از گرمازدگی خود جلو‎گیری کنید ◽️کارشناس گیاهان دارویی شربت خاکشیر را بهترین دارو برای جلوگیری از گرمازدگی دانست و گفت: نوشیدنی های گیاهی خاکشیر، تخم ریحان، سکتجبین، تخم‌شربتی و شربت های طبع سرد همچون آلبالو برای جلوگیری از گرمازدگی و کم‌آبی بدن بسیار مفید و تاثیرگذار است. ◽️دوش آب ولرم برای ریکاوری بدن و شربت آبلیمو برای درمان گرمازدگی بهترین راهکار است و همچنین مصرف میوه های تابستانی و هندوانه برای تام…

24 Jul 2024, 00:14 UTC≈1,040 views1 reactionsread 7 August 2026
Photo

با اشک ریختن به مبارزه باکتری بروید و بینایی را بهبود بخشید! ◽️گریه به کشتن باکتری ها و تمیز نگه داشتن چشم ها کمک می کند زیرا اشک حاوی مایعی به نام لیزوزیم است.یک مطالعه 2011 منبع مورد اعتماد نشان داد که لیزوزیم دارای چنان خواص ضد میکروبی قدرتمندی است که حتی می تواند به کاهش خطرات ناشی از عوامل بیوترور مانند سیاه زخم کمک کند. ◽️اشک پایه که با هر بار پلک زدن ترشح می شود، به مرطوب نگه داشتن چشم ها و جلوگیری از خشک شد…

👍1

24 Jul 2024, 00:14 UTC≈1,350 views1 reactionsread 7 August 2026
Photo

چرا بهتر است به پهلو بخوابیم؟ ◽️نتایج مطالعه‌ای رو حیوانات نشان می‌دهد خوابیدن به پهلو در مقایسه با سایر وضعیت‌های خواب، می‌تواند دفع ضایعات مغزی را تا ۲۵ درصد افزایش دهد.بر اساس گفته‌های متخصصان مغزواعصاب و تحقیقات علمی، تاثیر نحوه دراز کشیدن در رختخواب فراتر از استراحت و راحتی بدن است. ▫️ مدل خوابیدن شما می‌تواند بر عملکرد روزانه بدنتان تاثیر بگذارد که به نوبه خود بر مواردی مانند حافظه نیز اثر می‌گذارد. #سلامت …

👍1

22 Jul 2024, 22:01 UTC981 viewsread 7 August 2026

بیا اینجا که این دیگه لیست شده و همه جواب گرفتن. هنوز ۷۰ درصدش مونده و ادامه داره. سریع برو داخلش و حالش و ببر😎 👇👇👇 https://t.me/pixelversexyzbot?start=102603516

18 Jul 2024, 08:36 UTC≈1,270 viewsread 7 August 2026
Photo

۷ دلیل برای اینکه شروع کنید و در وعده صبحانه کره بادام‌زمینی بخورید !🥜 ▫️کاهش احتمال سرطان‌سینه ▫️چربی‌سوز قوی شکم و پهلو ▫️کاهش سطح استرس ▫️بالا بردن قدرت حافظه و یادگیری ▫️کنترل فشارخون ▫️کاهش ریسک ابتلا به دیابت ▫️خواب راحت #سلامت #پزشکی

16 Jul 2024, 11:33 UTC≈1,040 viewsread 7 August 2026

سلام اگه نداریش نصبش کن دو روز دیگه لیست میشه فقط بهت میگه عمر تلگرامت چقدره و بهت امتیاز میده 👇👇👇👇 https://t.me/dogshouse_bot/join?startapp=KGdCzcDKR12Bv9awx-HRXw

Showing the 12 most recent of 20 posts we hold for @pezeshke_khoonegi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ترفندهای عجیب
@tarfannnnnd · 63,279
Telegram ranks this channel #10 of 63 here — alongside 62 others — read 28 August 2026
دانستنی | 😱عجیب😱
@danstany_ajib · 26,283
Telegram ranks this channel #35 of 63 here — alongside 62 others — read 12 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“🍃 پزشک خونگی🍃” (@pezeshke_khoonegi), 2,055 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/pezeshke_khoonegi.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.