Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 58% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
6 measurements spanning 37 days, net +35. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 260–305 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
17 Sept 2026, 10:21
300
+8
9 Sept 2026, 07:41
292
+10
31 Aug 2026, 17:26
282
+16
17 Aug 2026, 18:15
266
+1
11 Aug 2026, 04:51
265
no change
11 Aug 2026, 02:46
265
first reading
Engagement
7 posts held, back to 3 January 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 27 February 2025. An engagement rate over an empty window would be a number about nothing.
Reaction mix
130 reactions across 7 posts, in 8 distinct kinds. The most used accounts for 40.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤🔥
52
40.0%
❤
43
33.1%
👍
17
13.1%
🤡
7
5.38%
🙏
6
4.62%
🤔
3
2.31%
🐳
1
0.769%
🔥
1
0.769%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 130 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 7 most recent posts we hold, published 3 January 2025 to 27 February 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Привет! Что вы делаете в следующий понедельник?
Хотим посоветовать вам присоединиться к Vegan Challenge, который проводят наши друзья из Пищи для ума с 3 по 24 марта!
Vegan Challenge – это лёгкий и весёлый способ попробовать веганство и защитить животных и природу. Но даже если вы веганите уже давным давно, за 22 дня вы узнаете много новых рецептов, улучшите свои навыки готовки, получите ещё больше актуальной инфор…
Успели послушать сезон «Первые шаги» Растительного подкаста? Поделитесь впечатлениями!
Время летит быстро, и уже прошло полтора месяца после релиза четвёртого сезона! Многие из вас уже послушали выпуски «Первых шагов».
Поэтому мы жаждем вашей обратной связи:
– какие из выпусков полюбились больше всего?
– что показалось самым полезным и интересным?
– в каких темах о веганском образе жизни и растительном питании вы х…
🥑 Собрали для вас в карточках несколько ярких цитат Жени Зыряновой о первых шагах в веганстве с точки зрения нутрициологии
Женя – веган френдли специалистка, и в восьмом эпизоде сезона «Первые шаги» мы поговорили с ней о том:
• как переход на растительное питание воспринимает наш мозг?
• что такое «гарвардская тарелка» и почему так важно сбалансированное питание?
• почему мы боимся ходить к врач:иням и нутрициолог:и…
😜 Какие самые странные утверждения вы слышали про веганство? Веганский образ жизни окутан мифами и стереотипами, и иногда даже в умах тех, кто придерживается растительного питания. А ещё бывает, что эти утверждения даже противоречат сами себе!
В третьем выпуске нового сезона «В чёрной-чёрной комнате: мифы и легенды о веганстве» вместе с учёной Юлей Елисеевой шутим шутки, разрушаем самые популярные из мифов и даём на…
Закончился оливье? Ничего страшного! Мы знаем, что вам предложить ☺️
В карточках делимся тремя аппетитными рецептами, про которые рассказывает блогер Аня Кузина в пятом эпизоде нового сезона Растительного подкаста. Больше классных рецептов — в ваших наушниках. Скорее включайте выпуск «Что поесть: готовим веганские блюда» и записывайте идеи в свои блокнотики!
В этом эпизоде мы с Аней говорим о том:
• как она перешла…
Showing the 7 most recent of 7 posts we hold for @plantbased_podcast. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this
entry's latest reading, not the date you are reading this.
“Растительный подкаст” (@plantbased_podcast), 300 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/plantbased_podcast.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
