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Channel

BonRazione | Правильное питание

@pp_recepti

On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

17,017subscribers

-151 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001114227283
TypeChannel
Username@pp_recepti
CreatedBetween 1 February 2017 and 30 November 2019 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live19 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/pp_recepti

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

17,01717,16917,0936 August 2026 — 17,168 subscribers6 August 2026 — 17,168 subscribers6 August 2026 — 17,169 subscribers8 August 2026 — 17,167 subscribers9 August 2026 — 17,164 subscribers10 August 2026 — 17,159 subscribers11 August 2026 — 17,157 subscribers13 August 2026 — 17,154 subscribers14 August 2026 — 17,152 subscribers16 August 2026 — 17,149 subscribers18 August 2026 — 17,148 subscribers19 August 2026 — 17,144 subscribers20 August 2026 — 17,139 subscribers21 August 2026 — 17,137 subscribers22 August 2026 — 17,131 subscribers24 August 2026 — 17,116 subscribers25 August 2026 — 17,111 subscribers26 August 2026 — 17,109 subscribers27 August 2026 — 17,103 subscribers28 August 2026 — 17,101 subscribers29 August 2026 — 17,095 subscribers30 August 2026 — 17,090 subscribers31 August 2026 — 17,089 subscribers1 September 2026 — 17,082 subscribers2 September 2026 — 17,077 subscribers3 September 2026 — 17,073 subscribers5 September 2026 — 17,065 subscribers8 September 2026 — 17,058 subscribers11 September 2026 — 17,047 subscribers13 September 2026 — 17,043 subscribers14 September 2026 — 17,037 subscribers16 September 2026 — 17,025 subscribers19 September 2026 — 17,017 subscribers6 August 202619 September 2026
33 measurements spanning 44 days, net -151. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 16,994–17,192 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
19 Sept 2026, 02:1917,017-8
16 Sept 2026, 15:2117,025-12
14 Sept 2026, 18:3817,037-6
13 Sept 2026, 04:5917,043-4
11 Sept 2026, 05:5617,047-11
8 Sept 2026, 05:5717,058-7
5 Sept 2026, 03:0117,065-8
3 Sept 2026, 09:4117,073-4
2 Sept 2026, 02:4517,077-5
1 Sept 2026, 03:5817,082-7
31 Aug 2026, 07:1317,089-1
30 Aug 2026, 07:0617,090-5
29 Aug 2026, 06:5417,095-6
28 Aug 2026, 10:0717,101-2
27 Aug 2026, 09:2317,103-6
26 Aug 2026, 11:0817,109-2
25 Aug 2026, 13:2717,111-5
24 Aug 2026, 11:1417,116-15
22 Aug 2026, 21:4717,131-6
21 Aug 2026, 13:2317,137first reading

Engagement

20 posts held, back to 29 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 54 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 13 June 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

117 reactions across 20 posts, in 7 distinct kinds. The most used accounts for 51.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
6051.3%
👍2218.8%
🔥2218.8%
🎉86.84%
👏21.71%
🤩21.71%
🤔10.855%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 117 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 29 April 2026 to 13 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Jun 2026, 10:22 UTC≈1,510 views14 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Курочка в греческом йогурте 🍗 Приготовление: • Филе куриное 600 г • Греческий йогурт 200 г • Чеснок, паприка, соль по желанию Приготовление: 1. Куриное филе режем на слайсы. 2. Добавляем соль, специи, измельченный чеснок и йогурт. Маринуем около 1 часа. 3. Запекаем при 180 градусах в духовке около 25 мину

8🎉3🔥2🤩1

10 Jun 2026, 13:50 UTC≈1,400 views8 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Тирамису с йогуртом 🍰 Приготовление: • Печенье савоярди 9 шт. • Греческий йогурт 250 г • Творожный сыр 150 г • Кофе 120-150 г • Какао 1-2 ч. л. • Подсластитель и ваниль по желанию Приготовление: 1. Завариваем кофе и остужаем его. 2. Соединяем греческий йогурт, творожный сыр, подсластитель и ваниль. Перемешив

6🎉2

8 Jun 2026, 07:04 UTC≈1,270 views11 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Домашнее мороженое 🍦 Приготовление: • Сливки 33% 500 мл • Сгущенное молоко 1 банка Приготовление: 1. Холодные сливки взбиваем до устойчивых густых пиков миксером. Масса должна держать форму. 2. Вводим сгущенку и перемешиваем до однородности. Не перевзбиваем. 3. Разливаем в вафельные рожки или формочки. Заполн

👍9🎉2

4 Jun 2026, 08:02 UTC≈1,240 views4 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Домашняя колбаса 🤤 Приготовление: • Филе индейки 500 г • Филе курицы 500 г • Яйцо 1 шт. • Молоко 80 г • Желатин 10 г • Чеснок, паприка, кориандр, соль, перец по вкусу Приготовление: 1. Половину мяса блендерим, остальную часть режем мелко на кубики. Перемешиваем. 2. Желатин замачиваем в теплом молоке. Даём набухн

🔥4

1 Jun 2026, 09:53 UTC≈1,110 views6 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Шарлотка на кефире 🍎🍏 Приготовление: • Кефир 250 мл • Яйца 3 шт. • Сахар 150 г • Мука 200 г • Разрыхлитель 10 г • Яблоки 4 шт. • Корица по желанию Приготовление: 1. Смешиваем кефир, яйца, сахар. Взбиваем блендером. 2. Добавляем муку и разрыхлитель. По желанию можно и корицу. Замешиваем тесто. 3. Яблоки чистим и н

5🔥1

30 May 2026, 10:33 UTC≈1,070 views4 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Кабачковые котлетки 🤤 Приготовление: • Куриная грудка 500 г • Кабачок 350 г • Яйцо 2 шт. • Мука 4 ст. л. • Соль, перец по вкусу Приготовление: 1. Куриную грудку нарезаем. А потом измельчаем на мелкие кусочки. 2. Кабачок трем на мелкой терке и отжимаем лишнюю жидкость. 3. Смешиваем кабачок, курицу, яйцо, муку, соль

👍31

28 May 2026, 10:47 UTC≈1,000 views8 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Клубничное суфле 🍓 Приготовление: • Клубника 225 г • Мягкий творог 450 г • Желатин быстрорастворимый 15 г • Вода 150 мл • Подсластитель по вкусу Приготовление: 1. Добавляем желатин в теплую воду и перемешиваем до растворения. Оставляем на несколько минут набухать. 2. Выкладываем мягкий второг, клубнику и подсластитель

4🔥3👏1

26 May 2026, 07:54 UTC994 views2 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Сливочно-грибная паста 🍜 Приготовление: • Паста 120 г • Куриное филе 200 г • Шампиньоны 250 г • Лук 1 шт. • Чеснок 2 зубчика • Сметана 130 г • Пармезан 10 г • Соль, перец, петрушка, масло, вода от варки пасты по вкусу Приготовление: 1. Отвариваем пасту дл состояния "аль-денте". После варки оставляем 150 мл жидкости. 2.

2

24 May 2026, 12:46 UTC≈1,040 views5 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Запеканка воздушная 🤤 Приготовление: • Творог 5% 500 г • Греческий йогурт 150 г • Яйцо 3 шт. • Рисовая мука 40 г • Разрыхлитель 1 ч. л. • Подсластитель, ванилин, соль по вкусу Приготовление: 1. Соединяем яйца, творог, йогурт, ванилин, подсластитель и соль. Пробиваем погружным блендером. 2. Добавляем муку и разрыхлитель. Е

4🤔1

21 May 2026, 12:27 UTC≈1,100 views5 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Фрикадельки из индейки 🍗 Приготовление: • Индейка 500 г • Яйцо 1 шт. • Томатный соус 100 мл • Сухари панировочные 70 г • Соль, перец, паприка по вкусу Приготовление: 1. Индейку измельчаем в блендере или мясорубке. Добавляем к фаршу яйцо, специи, соль. 2. Формируем шарики. Обваливаем в сухарях и обжариваем до полуготовности

2👍2🔥1

18 May 2026, 11:43 UTC≈1,100 views5 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Творожные ватрушки 🍚 Для основы: • Творог 360 г • Яйцо 1 шт. • Рисовая мука 50 г • Овсяная мука 50 г • Разрыхлитель 1 ч. л. • Сахзам по вкусу Для начинки: • Мягкий творог 125 г • Желток 1 шт. • Голубика 60 г • Сахзам по вкусу Приготовление: 1. Смешиваем творог, яйцо, муку, сахзам и разрыхлитель для теста. Перемешиваем до одн

👍32

16 May 2026, 08:15 UTC≈1,010 views4 reactionsread 3 September 2026

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Тыквенный крем-суп 🎃 Ингредиенты: • Тыква очищенная 700 г • Лук 1 шт. • Морковь 1 шт. • Чеснок 2 зубчика • Вода 500 мл • Сливки 10% 300 мл • Масло оливковое, соль, перец, паприка, мускатный орех по вкусу Приготовление: 1. Лук, чеснок и морковь режем небольшими кубиками. Обжариваем на масле на небольшом огне до мягкости. 2. Доба

2🔥2

Showing the 12 most recent of 20 posts we hold for @pp_recepti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Ложка
@Lolojka · 93,083
Telegram ranks this channel #9 of 66 here — alongside 65 others — read 16 August 2026
Рецепты для мультиварки
@multivar · 27,970
Telegram ranks this channel #37 of 80 here — alongside 79 others — read 10 September 2026
Рецепты ПП: правильное питание
@ppfoodrecept · 44,685
Telegram ranks this channel #55 of 83 here — alongside 82 others — read 28 August 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“BonRazione | Правильное питание” (@pp_recepti), 17,017 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/pp_recepti.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.