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Telegram profile photo for Ppi_blog Пространство практических изменений

Channel

Ppi_blog Пространство практических изменений

@ppi_blog

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

17,574subscribers

-131 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001123674618
TypeChannel
Username@ppi_blog
CreatedBetween 1 June 2017 and 30 September 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held32
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/ppi_blog

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 81% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

17,57417,70617,6407 August 2026 — 17,705 subscribers7 August 2026 — 17,706 subscribers9 August 2026 — 17,698 subscribers9 August 2026 — 17,694 subscribers10 August 2026 — 17,692 subscribers11 August 2026 — 17,682 subscribers12 August 2026 — 17,680 subscribers14 August 2026 — 17,673 subscribers15 August 2026 — 17,666 subscribers17 August 2026 — 17,656 subscribers18 August 2026 — 17,655 subscribers19 August 2026 — 17,652 subscribers20 August 2026 — 17,649 subscribers21 August 2026 — 17,648 subscribers22 August 2026 — 17,644 subscribers24 August 2026 — 17,637 subscribers25 August 2026 — 17,633 subscribers26 August 2026 — 17,636 subscribers27 August 2026 — 17,633 subscribers29 August 2026 — 17,635 subscribers29 August 2026 — 17,632 subscribers31 August 2026 — 17,625 subscribers1 September 2026 — 17,623 subscribers2 September 2026 — 17,621 subscribers3 September 2026 — 17,616 subscribers5 September 2026 — 17,613 subscribers8 September 2026 — 17,603 subscribers11 September 2026 — 17,596 subscribers13 September 2026 — 17,590 subscribers14 September 2026 — 17,584 subscribers16 September 2026 — 17,577 subscribers19 September 2026 — 17,574 subscribers7 August 202619 September 2026
32 measurements spanning 43 days, net -131. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 17,554–17,726 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 32
Measured (UTC)SubscribersChange
19 Sept 2026, 03:1517,574-3
16 Sept 2026, 15:2017,577-7
14 Sept 2026, 17:1917,584-6
13 Sept 2026, 01:4217,590-6
11 Sept 2026, 06:1717,596-7
8 Sept 2026, 10:3817,603-10
5 Sept 2026, 08:3617,613-3
3 Sept 2026, 10:1717,616-5
2 Sept 2026, 04:4317,621-2
1 Sept 2026, 03:4517,623-2
31 Aug 2026, 01:5317,625-7
29 Aug 2026, 23:0717,632-3
29 Aug 2026, 00:0417,635+2
27 Aug 2026, 21:2517,633-3
26 Aug 2026, 20:2317,636+3
25 Aug 2026, 16:5517,633-4
24 Aug 2026, 16:0717,637-7
22 Aug 2026, 21:2317,644-4
21 Aug 2026, 09:4517,648-1
20 Aug 2026, 10:3317,649first reading

Engagement

26 posts held, back to 21 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 55 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
2.75%
avg views ÷ 17,574 subscribers
Avg views / post
483
1 post measured
Reaction rate
3.73%
reactions ÷ views · ER floor
Posts in window
1
of 26 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 August 2026
Posts held26 (21 July 202626 August 2026)
Views total483
Reactions total18
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 09:13 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
53s
Average length
53s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

281 reactions across 22 posts, in 5 distinct kinds. The most used accounts for 80.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
22680.4%
👍258.90%
👏165.69%
🔥103.56%
🥰41.42%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 23 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 281 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 21 July 2026 to 26 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Aug 2026, 14:13 UTC483 views18 reactionsread 3 September 2026
Forwarded from @dariaprosvetPhoto

1 СЕНТЯБРЯ: тревога родом из детства Конец августа. Форма куплена, тетради подписаны, кружки запланированы, родительские чаты уже ожили. Звучит пугающе, да? Кстати, лично у меня еще даже сменка не куплена — оттягиваю как могу. 🤩Но казалось бы, когда всё распланируешь и заранее подготовишься, тревога должна снизиться? По идее 1 сентября в школу идёт ребёнок, а нервная система готовится к нему у всей семьи. Мозг асс

18

19 Aug 2026, 11:36 UTC732 views9 reactionsread 3 September 2026
Forwarded from @dariaprosvetPhoto

5 ВЕЩЕЙ, которые меняются, когда вы начинаете слышать себя Друзья, а вот и вторник! О котором писала вчера. Когда заболеваем, тогда и начинаем заботиться о себе. Тело болит, отношения трещат по швам, а от работы хочется только спрятаться, и домой не возвращаться. Эта мини статья про заботу о себе. Мои дорогие подписчики, это куда значимее, чем может показаться. 1️⃣ Тело первым замечает перегрузку. Хронический стр

7👍2

17 Aug 2026, 11:36 UTC702 views43 reactionsread 3 September 2026
Forwarded from @dariaprosvetPhoto

Сегодня у меня день рождения 💚 Этот день как повод затронуть очень важную, но совсем незаметную тему. (Об этом я регулярно говорю на индивидуальных сессиях) Нет, речь не о возрасте и итогах, это попса,а о том, как часто мы вообще разрешаем себе радоваться и любить собственную жизнь! Почему-то для этого нам постоянно нужен повод, не правда ли? 🔵День рождения — можно купить себе то, что давно хотелось, съездить туда

38👏5

14 Aug 2026, 11:13 UTC766 views1 reactionsread 3 September 2026
Video message

Video message, posted without a caption

🔥1

14 Aug 2026, 11:12 UTC732 views1 reactionsread 3 September 2026
Video message

Video message, posted without a caption

🔥1

14 Aug 2026, 09:03 UTC744 views1 reactionsread 3 September 2026
Video message

Video message, posted without a caption

🔥1

13 Aug 2026, 15:32 UTC761 views9 reactionsread 3 September 2026
Forwarded from @dariaprosvetPhoto

Лишний вес, псориаз и привычка тратить больше, чем зарабатываешь. Что между ними общего? Спойлер, может и ничего. А возможно, в процессе завтрашней работы мы увидим связь. Да, да, друзья, завтра.. ПРЯМОЙ эфир-диагностика в 13:00 по мск 🕐 СМОТРЕТЬ ТУТ 📱 В психосоматике нельзя сухо взять справочник и сказать, псориаз — это один конкретный конфликт, лишний вес — другой и т.д.. Один и тот же симптом у разных людей

9

13 Aug 2026, 14:59 UTC654 views6 reactionsread 3 September 2026
Photo

ЗАВТРА • 14 августа Дарья Дружинская проведёт открытую диагностику ПСОРИАЗА. 😄 НАЧАЛО В 13:00 МСК ➖➖➖➖➖➖➖➖➖ Чтобы стать участником следующих безоплатных диагностик, необходимо оставить свою заявку в ТГ-боте. 🔵ПОДАТЬ ЗАЯВКУ НА УЧАСТИЕ PPI blog Вконтакте

6

13 Aug 2026, 14:56 UTC582 views7 reactionsread 3 September 2026
Forwarded from @dariaprosvetVoice message

🎙 Где искать опору, когда кажется, что ресурса больше нет? Иногда человек приходит в терапию с одним запросом, но за ним скрывается совсем другая, более глубокая тема. И нередко в ее основе — нехватка поддержки и внутренней опоры. А порой, человек вообще не понимает с чем приходит в терапию… И здесь именно я, как ваш терапевт, помогаю разобраться с внутренним напряжением и непониманием. Когда опоры и сил нет, посте

5👏1🥰1

12 Aug 2026, 09:07 UTC552 views17 reactionsread 3 September 2026

Итак, у вас есть свобода, что дальше? РАДОСТЬ и удовольствие. Можно ли закрыть потребность в радости, будучи в жёстких рамках, без чувства безопасности и с неудовлетворенной потребностью в близости? Ну... Давайте теперь разберем на примерах случаи, когда та или иная потребность из нашей пирамиды не закрыта. ⤵️ Случалось ли у вас такое — вы съездили в отпуск, посетили вдохновляющий тренинг, провели умиротворяющий у

17

12 Aug 2026, 09:07 UTC420 viewsread 3 September 2026
Photo

Какая классификация приходит вам в голову, когда вы слышите слово «потребности»? Наверняка многие в первую очередь подумают о пирамиде Маслоу. Мне, как телесно-ориентированному психотерапевту, важно, чтобы потребности могли актуализироваться в теле. Поэтому в своей работе я часто использую классификацию по Глассеру. «Привязать» к телу ее гораздо проще. Начнём по порядку! ⤵️ Уильям Глассер — американский психиатр,

11 Aug 2026, 07:42 UTC546 views52 reactionsread 3 September 2026
Forwarded from @dariaprosvetPhoto

10 самоисцеляющих практик, которые воздействуют не только на психику, но и на физиологию. В основном, мы привыкли успокаивать себя через голову: анализировать, искать причины, убеждать себя, что «всё хорошо». Но автономная нервная система не всегда реагирует на слова. Намного эффективнее идти в психотерапию через тело — дыхание, прикосновение, образы, тишину, ритм, движение, голос и мн.др. Так мы даём нервной систе

41👍7🥰3🔥1

Showing the 12 most recent of 26 posts we hold for @ppi_blog. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Психосоматика на пальцах🙌
@sanzharovvadym · 70,504
Telegram ranks this channel #9 of 93 here — alongside 92 others — read 20 August 2026
Тимофей Кармацкий
@karmatsky_timofey · 187,026
Telegram ranks this channel #10 of 94 here — alongside 93 others — read 11 August 2026
ПСИХОСОМАТИКА | Екатерина Тур
@dr_ekaterinatur · 24,409
Telegram ranks this channel #19 of 90 here — alongside 89 others — read 16 September 2026
Неудобный психолог
@mamaterapia · 61,486
Telegram ranks this channel #25 of 82 here — alongside 81 others — read 22 August 2026
Психология | Психосоматика
@Psikhologiaz · 24,898
Telegram ranks this channel #39 of 83 here — alongside 82 others — read 15 September 2026
Псидваноль Развитие
@psy20_official · 23,705
Telegram ranks this channel #53 of 91 here — alongside 90 others — read 18 September 2026
Детский психолог Света Гончарова 🇺🇦🇨🇦
@sve_flymama · 43,477
Telegram ranks this channel #53 of 89 here — alongside 88 others — read 28 August 2026

This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Ppi_blog Пространство практических изменений” (@ppi_blog), 17,574 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/ppi_blog.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.