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Channel

Ловцы снов

@sleeping_secret

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

18,283subscribers

+44 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002107087724
TypeChannel
Username@sleeping_secret
DescriptionОрден адептов мелатонина Авторский канал про сон, сны и бессонницу Для связи: @LS_LS_80 Номер уведомления о регистрации 033118 В Max: https://max.ru/sleeping_secret 429941
Created4 December 2023 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live6 November 2026
Measurements held59
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/sleeping_secret

Topic

Travel — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

18,15718,39418,275.56 August 2026 — 18,239 subscribers6 August 2026 — 18,240 subscribers7 August 2026 — 18,277 subscribers8 August 2026 — 18,281 subscribers9 August 2026 — 18,276 subscribers10 August 2026 — 18,266 subscribers11 August 2026 — 18,261 subscribers12 August 2026 — 18,253 subscribers13 August 2026 — 18,247 subscribers14 August 2026 — 18,245 subscribers16 August 2026 — 18,238 subscribers17 August 2026 — 18,230 subscribers18 August 2026 — 18,224 subscribers19 August 2026 — 18,222 subscribers20 August 2026 — 18,213 subscribers21 August 2026 — 18,210 subscribers22 August 2026 — 18,203 subscribers24 August 2026 — 18,198 subscribers25 August 2026 — 18,191 subscribers26 August 2026 — 18,216 subscribers27 August 2026 — 18,241 subscribers28 August 2026 — 18,235 subscribers29 August 2026 — 18,237 subscribers30 August 2026 — 18,232 subscribers1 September 2026 — 18,226 subscribers1 September 2026 — 18,221 subscribers2 September 2026 — 18,219 subscribers4 September 2026 — 18,230 subscribers7 September 2026 — 18,220 subscribers10 September 2026 — 18,204 subscribers12 September 2026 — 18,232 subscribers15 September 2026 — 18,223 subscribers18 September 2026 — 18,224 subscribers29 September 2026 — 18,188 subscribers5 October 2026 — 18,157 subscribers9 October 2026 — 18,181 subscribers13 October 2026 — 18,257 subscribers14 October 2026 — 18,255 subscribers16 October 2026 — 18,247 subscribers17 October 2026 — 18,272 subscribers18 October 2026 — 18,332 subscribers19 October 2026 — 18,394 subscribers20 October 2026 — 18,379 subscribers21 October 2026 — 18,380 subscribers22 October 2026 — 18,371 subscribers23 October 2026 — 18,358 subscribers24 October 2026 — 18,355 subscribers26 October 2026 — 18,348 subscribers27 October 2026 — 18,352 subscribers28 October 2026 — 18,346 subscribers29 October 2026 — 18,340 subscribers30 October 2026 — 18,335 subscribers31 October 2026 — 18,331 subscribers1 November 2026 — 18,321 subscribers2 November 2026 — 18,314 subscribers3 November 2026 — 18,300 subscribers4 November 2026 — 18,298 subscribers5 November 2026 — 18,293 subscribers6 November 2026 — 18,283 subscribers18,2836 August 20266 November 2026
59 measurements spanning 92 days, net +44. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 18,121–18,430 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 59
Measured (UTC)SubscribersChange
6 Nov 2026, 15:1818,283-10
5 Nov 2026, 17:4518,293-5
4 Nov 2026, 20:4118,298-2
3 Nov 2026, 20:1918,300-14
2 Nov 2026, 17:5718,314-7
1 Nov 2026, 17:0618,321-10
31 Oct 2026, 18:3918,331-4
30 Oct 2026, 19:5718,335-5
29 Oct 2026, 20:3618,340-6
28 Oct 2026, 18:4018,346-6
27 Oct 2026, 18:3718,352+4
26 Oct 2026, 16:4118,348-7
24 Oct 2026, 17:0718,355-3
23 Oct 2026, 19:3718,358-13
22 Oct 2026, 22:5618,371-9
21 Oct 2026, 22:1618,380+1
20 Oct 2026, 20:3618,379-15
19 Oct 2026, 19:3718,394+62
18 Oct 2026, 17:2018,332+60
17 Oct 2026, 18:2918,272first reading

Engagement

70 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 68 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
32.4%
avg views ÷ 18,283 subscribers
Avg views / post
5,920
24 posts measured
Reaction rate
2.73%
reactions ÷ views · ER floor
Posts in window
24
of 70 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held70 (18 July 2026 – 6 November 2026)
Views total141,980
Reactions total3,881
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 15:48 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
850
Videos
28
Links
512

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
36s
Average length
36s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

12,329 reactions across 70 posts, in 33 distinct kinds. The most used accounts for 35.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤4,39235.6%
🔥4,13233.5%
👍1,74614.2%
😁5254.26%
😱3282.66%
👌2972.41%
💯1571.27%
🤩1511.22%
😢880.714%
💔630.511%
🤣610.495%
✍580.47%
❤‍🔥580.47%
👏530.43%
😐400.324%
👀350.284%
😭340.276%
🤪240.195%
🌚150.122%
🥰140.114%
13 further kinds580.47%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 70 of the 70 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12,329 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 70 most recent posts we hold, published 18 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
1.43%
1 of 70 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
628
over 1 measured post
Median views · rest
3,920
over 69 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2W5zFJAZJ2u13 September 20263 September 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 70 most recent posts we hold, published 18 July 2026 to 6 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 7 of 24 posts held from the last 30 days (29.2%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 06:48 UTC≈1,030 views59 reactionsread 6 November 2026
Photo

Моральные ценности меняются в зависимости от времени года. С наступлением осени люди готовы больше чтить традиции, уважать интересы коллектива и смириться с тем, что еще летом казалось им посягательством на личную свободу. Склонность к коллективизму четко проступала у людей с наступлением климатической осени и весны. Зимой и летом наоборот – резко повышалась ценность индивидуальных прав. Ученые считают, что такие …

🔥20😁15👍9💯8👀5❤1🤣1

5 Nov 2026, 08:05 UTC≈1,910 views85 reactionsread 6 November 2026
Photo

Учёные нашли новый тип депрессии. Она связана с тем, как вы проводите вечер и спите. Для неё характерны активность ближе к ночи, позднее засыпание, усталость после пробуждения и долгий сон во время депрессивных эпизодов. Такая депрессия проявляется у более молодых людей, протекает тяжелее, а обычные антидепрессанты при ней помогают хуже. Ученые предполагают, что в лечении такой депрессии может помочь светотерапия.…

❤‍🔥41👍22❤8😢8🙉3🔥2😁1

5 Nov 2026, 06:05 UTC≈1,840 views33 reactionsread 6 November 2026
Photo

Елизавета Туктамышева пострадала из-за приема таблеток для похудения Чемпионка призналась, что долгие годы использовала медикаменты для снижения веса, чем нанесла большой вред своему организму. VOICE пишет, что тренер не заставлял спортсменку принимать препараты, однако среди фигуристов многие прибегали к подобным методам. К слову, над ведением канала трудится команда редакторов бывшего «Космо». А еще тут отличные …

🔥17🤪7❤6👍3

3 Nov 2026, 06:05 UTC≈2,540 views114 reactionsread 6 November 2026
Photo

Ходить на собеседования и сдавать экзамены лучше в первой половине дня. Лояльность тоже имеет свои циркадные ритмы. Ученые из Уортонской школы бизнеса и Гарварда изучили оценки 9000 кандидатов на MBA и обнаружили интересный эффект: интервьюеры склонны выравнивать баллы в течение дня. Если утром четырём кандидатам поставили высокие оценки, то пятому, даже если он на их уровне, могут занизить балл для среднестатистич…

❤73🔥28👍13

2 Nov 2026, 06:05 UTC≈2,970 views187 reactionsread 6 November 2026
Photo

Люди, которые перед сном вспоминают три вещи, за которые благодарны прошедшему дню, спят дольше и крепче. Ученые исследовали эффект буддийской практики благодарности. Суть практики проста: каждый вечер найдите время, чтобы вспомнить, за что вы благодарны окружающим, себе и всему, что вас окружает. Буддистские монахи так и делают, погружаясь в размышления о счастливых моментах. Практика имеет глубокие корни в позити…

👍93❤68🔥20👏6

1 Nov 2026, 07:11 UTC≈3,020 views215 reactionsread 6 November 2026
Photo

«Вы должны спать в промежутке между обедом и ужином, и никаких полумер, никогда! – писал Уинстон Черчилль, известный своей работоспособностью. – Снимайте одежду и ложитесь в постель. Не думайте, что вы будете делать меньше работы, потому что вы спите в течение дня. Это глупое мнение людей, у которых нет фантазии. Напротив, вы сможете сделать больше, ведь вы получаете два дня в одном – ну, по крайней мере, полтора». …

🔥97❤56😁28💯21👏9😴3❤‍🔥1

31 Oct 2026, 07:05 UTC≈2,850 views117 reactionsread 6 November 2026
Photo

Как научиться спать на боку? 1. Положите подушку за спину — она удержит от привычного переворота. 2. Используйте небольшую подушку между коленями — так сохраняется правильное положение таза и спины. 3. Следите за высотой подушки под головой — она должна заполнять пространство между плечом и шеей. 4. Подберите матрас: слишком жёсткий будет давить на плечо и бедро, слишком мягкий не поддержит позвоночник. Тело при…

❤60👍48👏7😴2

29 Oct 2026, 06:05 UTC≈3,850 views261 reactionsread 6 November 2026
Photo

«Отложите кофе на 90 минут — и энергии станет больше». Известный исследователь сна Майкл Бреус объясняет: утренний кофе внутри нас часто «пропадает впустую». Сразу после пробуждения организм бодрит себя сам — уровень кортизола и адреналина высокий. А аденозин (вещество, вызывающее сонливость) — наоборот, на минимуме. Кофеин блокирует именно аденозин, поэтому в этот момент ему просто «не за что зацепиться». Если по…

❤150👍54🔥50👏7

28 Oct 2026, 06:05 UTC≈3,440 views113 reactionsread 6 November 2026
Photo

Наиболее частым сложным действием, совершаемым лунатиками, является отправка смс. «Для людей с парасомнией естественно продолжать делать во сне то же, чем они занимаются днем», - говорит специалист по неврологии сна из Ньюкасла Кирсти Андерсон. Тем более, многие, засыпая, кладут телефон рядом. Однако есть и те, кто способен на большее. Так, среди пациентов доктора был человек, аккуратно разбиравший во сне дедушкины…

🔥55😱29🦄12👍7❤5😁4👏1

27 Oct 2026, 06:05 UTC≈3,920 views256 reactionsread 6 November 2026
Photo

Сколько и когда вы спите, во многом зависит от генетики. Например, ген PER3 играет в этом важную роль. Если у вас длинная версия этого гена, вам требуется минимум семь часов сна для нормального функционирования. А вот с короткой версией можно обойтись меньшим количеством, при этом хронотип таких людей часто ближе к «совиному». Как минимум, один из ваших родителей имеет такой же хронотип. Почему так? Эволюция. В дои…

🔥176❤61👍9🤣8❤‍🔥2

26 Oct 2026, 06:05 UTC≈3,890 views184 reactionsread 6 November 2026
Photo

Большинство домашних кошек спят на левом боку. Учёные проанализировали видео с котами, которые заснули минимум на десять секунд. Почти две трети (65%) спали на левом боку. Почему так? Ответ лежит в области нейронауки. Как и у людей, у кошек мозг устроен асимметрично: правое полушарие лучше обрабатывает угрозы, быстрее реагирует на приближающуюся опасность и острее следит за пространством. Когда кошка спит на левом …

❤96🔥54👍19😁8🥰4👏2😢1

23 Oct 2026, 06:05 UTC≈4,410 views116 reactionsread 6 November 2026
Photo

Необычно сильная усталость может быть ранним сигналом проблем с сердцем у женщин. Семь из десяти участниц опроса, переживших инфаркт, вспоминали, что за месяц или раньше стали непривычно быстро уставать. На втором месте оказались нарушения сна — их отмечала почти половина опрошенных. На третьем — одышка. Это не значит, что усталость и бессонница предсказывают инфаркт: исследование основано на воспоминаниях пациенто…

👍54✍31❤15😢10😱5🔥1

Showing the 12 most recent of 70 posts we hold for @sleeping_secret. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@sleeping_secret edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
8 August 2026
Most recent edit
8 August 2026

Posts recorded as deleted after publishing

We recorded 7 posts on @sleeping_secret as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
7 August 2026
Most recent seen missing
28 August 2026
Median time before seen missing
9 days
Seen missing in the last 30 days
0

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Голова Медузы🪼
@golovameduza · 23,493
Telegram ranks this channel #20 of 80 here — alongside 79 others — read 18 September 2026
Доктор Павлова, эндокринолог
@doctorpavlova · 84,410
Telegram ranks this channel #31 of 87 here — alongside 86 others — read 18 August 2026
Мой урожай | Сад. Огород. Цветы
@sadogorodkp · 20,355
Telegram ranks this channel #53 of 69 here — alongside 68 others — read 27 September 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“Ловцы снов” (@sleeping_secret), 18,283 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/sleeping_secret.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.