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Channel

Похудение | Фитнес | Спорт

@sport_pohudey

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · Posts · Citations · Cite this entry

12,058subscribers

-24 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001392338547
TypeChannel
Username@sport_pohudey
CreatedBetween 1 June 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held18
Confirmed unchanged2 times, most recently 18 September 2026
On Telegramt.me/sport_pohudey

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 10 August 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 2 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@sport_pohudey/1636 · this entry12 Nov 2025, 18:06 UTC@hudey_hudey/312312 Nov 2025, 18:29 UTC1.0023 minutes
@sport_pohudey/1637 · this entry13 Nov 2025, 18:45 UTC@hudey_hudey/312413 Nov 2025, 19:31 UTC1.0046 minutes
@sport_pohudey/1638 · this entry14 Nov 2025, 15:22 UTC@hudey_hudey/312514 Nov 2025, 17:11 UTC1.001.8 hours
@sport_pohudey/1639 · this entry15 Nov 2025, 17:18 UTC@hudey_hudey/312615 Nov 2025, 17:45 UTC1.0027 minutes
@sport_pohudey/1640 · this entry16 Nov 2025, 11:07 UTC@hudey_hudey/312716 Nov 2025, 12:35 UTC1.0088 minutes
@sport_pohudey/1643 · this entry19 Nov 2025, 17:22 UTC@hudey_hudey/313019 Nov 2025, 18:06 UTC1.0044 minutes
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@hudey_hudey12 (8/8 hand-verifiable sample passed)1.0044 minutesthis entry (12–0)
@pp_dieta_hudey12 (8/8 hand-verifiable sample passed)1.0016 minutesthis entry (12–0)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 0 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 14 comparable posts for this entry, running 11 November 2025 to 26 November 2025. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 3, the earliest publisher we hold is @sport_pohudey — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 2 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

12,05812,08212,0706 August 2026 — 12,082 subscribers7 August 2026 — 12,082 subscribers7 August 2026 — 12,081 subscribers11 August 2026 — 12,080 subscribers16 August 2026 — 12,077 subscribers18 August 2026 — 12,076 subscribers19 August 2026 — 12,075 subscribers23 August 2026 — 12,074 subscribers26 August 2026 — 12,073 subscribers28 August 2026 — 12,074 subscribers30 August 2026 — 12,073 subscribers1 September 2026 — 12,072 subscribers3 September 2026 — 12,070 subscribers4 September 2026 — 12,068 subscribers7 September 2026 — 12,064 subscribers10 September 2026 — 12,062 subscribers14 September 2026 — 12,059 subscribers15 September 2026 — 12,058 subscribers6 August 202615 September 2026
18 measurements spanning 40 days, net -24. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,054–12,086 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 21:3612,058-1
14 Sept 2026, 04:4112,059-3
10 Sept 2026, 06:4112,062-2
7 Sept 2026, 03:5712,064-4
4 Sept 2026, 09:0012,068-2
3 Sept 2026, 00:1412,070-2
1 Sept 2026, 21:1812,072-1
30 Aug 2026, 23:5712,073-1
28 Aug 2026, 06:0312,074+1
26 Aug 2026, 03:4312,073-1
23 Aug 2026, 20:5812,074-1
19 Aug 2026, 23:0712,075-1
18 Aug 2026, 20:2612,076-1
16 Aug 2026, 16:4512,077-3
11 Aug 2026, 19:3712,080-1
7 Aug 2026, 21:2312,081-1
7 Aug 2026, 00:3712,082no change
6 Aug 2026, 17:1812,082first reading

Engagement

20 posts held, back to 11 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 47 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 November 2025. An engagement rate over an empty window would be a number about nothing.

Recent posts

30 Nov 2025, 15:52 UTC≈16,700 viewsread 2 September 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

29 Nov 2025, 13:17 UTC≈15,100 viewsread 2 September 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

28 Nov 2025, 19:23 UTC≈15,100 viewsread 2 September 2026

Канал временно не обслуживается, за рекламой обращаться к действующему сотруднику на других каналах @artrecpromo

27 Nov 2025, 17:38 UTC≈15,100 viewsread 2 September 2026
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Как начать правильно питаться. Полезные советы 📌

26 Nov 2025, 14:51 UTC≈15,100 viewsread 2 September 2026
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Шоколадно - банановая каша *Порция: 150 гр (198 ккал в 1 порции) Ингредиенты (на 2-3 порции): • Спелый банан — 1 шт (250 гр); • Какао — 1 столовая ложка (15 гр); • Молоко обезжиренное — пол стакана (150 гр); • Овсяные хлопья — 10-13 столовых ложек без горки (60-70 гр). Рецепт приготовления: • Все ингредиенты, кроме овсянки, взбиваем в блендере до однородной массы. • Затем, полученной молочной смесью заливаем овсян…

25 Nov 2025, 18:13 UTC≈15,900 viewsread 2 September 2026
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Кабачковые оладьи: вкуснее перекуса не найти! 🔸на 100грамм - 33.85 ккал🔸Б/Ж/У - 1/1.18/4.68🔸 Ингредиенты: Кабачок - 3 шт Морковь - 1 шт Яйцо - 1 шт Овсяные отруби - 3 ст. л Оливковое масло - 2 ст. л Натуральный йогурт - 2 ст. л Специи - по вкусу Соль, перец - по вкусу Приготовление: В посуду с натертым на крупную терку кабачком добавляем натертую морковь, специи и хорошо перемешиваем. Оставляем на несколько минут, …

24 Nov 2025, 17:56 UTC≈15,100 viewsread 2 September 2026
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Салат из тунца и зерненого творога Итого на 100 грамм 82 ккал Б/Ж/У 15 / 1.8 / 1.5 1 сладкий красный (желтый, оранжевый, зеленый) перец 1 банка (200г) тунца в собственном соку 200 г зерненого творога (до 5% жирности) 2 стебля зеленого лука (добавлять по желанию) зелень: кинза, укроп, петрушка небольшое количество (так же по желанию) Сок половинки лимона. 2 яичных белка. Смешать зерненый творог с тунцом, добавить н…

23 Nov 2025, 16:15 UTC≈16,400 viewsread 2 September 2026
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Мраморный куриный рулет Состав: Филе куриное — 700 г Желатин — 30 г Паприка сладкая (молотая) — 1 ст. л. Чеснок — 3-4 зуб. Перец черный молотый (по вкусу) Соль (по вкусу) Зелень укропа и петрушки сушеная (измельченая) — 0,5 ч. л. Рукав для запекания (или пакет) Приготовление: Куриное филе нарезать не большими кусочками. Добавить мелко нарезанный чеснок,паприку,зелень,перец,соль,сухой желатин. Всё хорошо перемешать.…

22 Nov 2025, 16:08 UTC≈16,300 viewsread 2 September 2026
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Рулет из лаваша с огурцом и крабовыми палочками *Энергетическая ценность на 100 г - 150,0 ккал, б - 9,3 г, ж - 4,0 г, у - 17,3 г. Ингредиенты: Лаваш (тонкий) Крабовые палочки - 300 гр Яйцо куриное - 4 шт Огурец - 1 шт Сыр плавленый - 200 гр Зелень Соль. Способ приготовления: Яйца отварить. Огурец, яйца и крабовые палочки натереть на тёрке. С огурцов отжать сок. Лаваш промазать сыром. Выложить огурец ровным слоем н…

21 Nov 2025, 16:19 UTC≈15,100 viewsread 2 September 2026
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Салат очищающий для похудения Состав: Зеленая редька - 1 штука стебли сельдерея - 1 пучок свежая зелень укропа, петрушки - 1 пучок обезжиренный кефир – 3 ст.л. Приготовление: Очищенную редьку натереть на терке мелкой. Зелень мелко порубить, стебли сельдерея тоже. Все смешать и заправить по вкусу кефиром. Данный очищающий салат имеет ярко выраженный слабительный и мочегонный эффект. В связи с этим достигается также…

19 Nov 2025, 17:22 UTC≈15,000 viewsread 2 September 2026
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Шоколадный кекс в микроволновке за 3 минуты! 🔸на 100грамм - 202.13 ккал🔸Б/Ж/У - 8.03/13.33/12.52🔸 Ингредиенты: Мука овсяная - 4 ст. л Яйцо - 1 шт Молоко 1%- 3 ст. л Какао - 2 ст. л Оливковое масло - 2 ст. л Подсластитель - по вкусу Приготовление: Сперва возьмите керамическую кружку (также подойдет любая другая форма, которую можно использовать в микроволновке). Затем добавьте муку, подсластитель и какао, перемешайт…

Showing the 12 most recent of 20 posts we hold for @sport_pohudey. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Похудение | Фитнес | Спорт” (@sport_pohudey), 12,058 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/sport_pohudey.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.