https://youtu.be/qaN347nGT5Y?si=DU8dgh4EZd9nrnxT

Channel
Тамаз Аблотия | «Ешь и худей»
@tamaz_ablotiya
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
800subscribers
-3 since we began measuring on 27 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001592852423 |
|---|---|
| Type | Channel |
| Username | @tamaz_ablotiya |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 27 September 2026 |
| Last confirmed live | 4 October 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 4 October 2026 |
| On Telegram | t.me/tamaz_ablotiya |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Oct 2026, 17:19 | 800 | -3 |
| 27 Sept 2026, 15:22 | 803 | no change |
| 27 Sept 2026, 14:47 | 803 | first reading |
Engagement
12 posts held, back to 14 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 2 September 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 3m 15s
- Average length
- 1m 05s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
36 reactions across 9 posts, in 4 distinct kinds. The most used accounts for 55.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 20 | 55.6% | |
| 🔥 | 13 | 36.1% | |
| 😭 | 2 | 5.56% | |
| 🤡 | 1 | 2.78% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 36 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 14 April 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
https://youtu.be/h9zUwxkNAPw?si=oVtYQftQx2iEk6uD
Как я выгляжу, когда говорю, что стройное тело - это питание, тренировки и активность. А не биохакинг, превентивная медицина, пептиды, БАДы и пластическая хирургия
❤3🤡1
Рилз 2022 года. Как говорят зумеры, словил кринжа. Или они так уже не говорят? Передали нам эту фразу как устаревшую?))
❤3
Ну а как еще понедельник должен начинаться 😌
🔥4
Video message, posted without a caption
Понимаю, что нужно использовать инфоповоды, коим сейчас является чемпионат мира по футболу. В голове уже неделю зреет идея рилзика про крутую физическую форму футболистов, и как они ее добиваются. А вторая идея про футболистов, которые нравятся девочкам 😄 И предположения почему. Вот как от идей до реализации дойти, непонятна 😅
❤4
Сложно объяснить (самому себе), почему я не веду свой ТГ-канал. Мне нравятся форматы, которые предлагает телега: Тут и текст хорошо читается, и видеоформаты ложатся классно, и аудио длинные тоже в тему. Столько функционала нет у инсты, а там все равно чаще появляюсь. Исправляем 😬
❤1
Давно меня здесь не было) Пробежал трейл ран на 20 км. 10 из них прошел шагом, такой крутой был подъем в гору. Ног не чувствую. Отмокаю весь день. Гоняю на лошади в РДР 2 😅
🔥5
Video message, posted without a caption
❤8
Зато где нет проблем, так это в одежде. Заказал майку на размер меньше нужного. Ниче так. Даже куличи не помешали мне выглядеть в ней хорошо 😌
🔥4
Video message, posted without a caption
😭2❤1
Showing the 12 most recent of 12 posts we hold for @tamaz_ablotiya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@kozhevoy_sport · 26,773
Telegram ranks this channel #4 of 66 here — alongside 65 others — read 29 September 2026
@HealthCoachIgor · 20,168
Telegram ranks this channel #42 of 87 here — alongside 86 others — read 27 September 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 October 2026 — this entry's latest reading, not the date you are reading this.
“Тамаз Аблотия | «Ешь и худей»” (@tamaz_ablotiya), 800 subscribers as measured 4 October 2026. Telegram Register, tgregister.com/channel/tamaz_ablotiya.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.