Telegram RegisterThe public register of Telegram
Telegram profile photo for VitaMeal. Время для жизни

Channel

VitaMeal. Время для жизни

@vitameal_brand

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

92,112subscribers

-1,202 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001821777731
TypeChannel
Username@vitameal_brand
DescriptionВитамины, омега-3, БАДы, добавки для здоровья, красоты и спорта. PR - @mila_malega Предложения - vitameal.com/contacts https://gosuslugi.ru/snet/67ac95b02189cb207b458bce
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live26 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/vitameal_brand

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

92,11293,51192,811.57 August 2026 — 93,314 subscribers8 August 2026 — 93,288 subscribers9 August 2026 — 93,271 subscribers10 August 2026 — 93,286 subscribers11 August 2026 — 93,511 subscribers12 August 2026 — 93,379 subscribers13 August 2026 — 93,310 subscribers14 August 2026 — 93,186 subscribers16 August 2026 — 93,113 subscribers17 August 2026 — 93,059 subscribers18 August 2026 — 93,011 subscribers19 August 2026 — 92,987 subscribers20 August 2026 — 93,144 subscribers21 August 2026 — 93,278 subscribers22 August 2026 — 93,217 subscribers24 August 2026 — 93,137 subscribers25 August 2026 — 93,100 subscribers26 August 2026 — 93,090 subscribers27 August 2026 — 93,066 subscribers28 August 2026 — 93,092 subscribers29 August 2026 — 93,166 subscribers30 August 2026 — 93,305 subscribers31 August 2026 — 93,057 subscribers1 September 2026 — 92,940 subscribers2 September 2026 — 92,787 subscribers3 September 2026 — 92,641 subscribers5 September 2026 — 92,627 subscribers9 September 2026 — 92,514 subscribers11 September 2026 — 92,782 subscribers13 September 2026 — 92,501 subscribers15 September 2026 — 92,291 subscribers16 September 2026 — 92,245 subscribers19 September 2026 — 92,284 subscribers26 September 2026 — 92,112 subscribers7 August 202626 September 2026
34 measurements spanning 50 days, net -1,202. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 91,902–93,721 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
26 Sept 2026, 07:3892,112-172
19 Sept 2026, 07:5592,284+39
16 Sept 2026, 22:0192,245-46
15 Sept 2026, 02:4092,291-210
13 Sept 2026, 12:5692,501-281
11 Sept 2026, 17:3992,782+268
9 Sept 2026, 03:1992,514-113
5 Sept 2026, 15:5992,627-14
3 Sept 2026, 16:0092,641-146
2 Sept 2026, 08:1392,787-153
1 Sept 2026, 05:4692,940-117
31 Aug 2026, 07:3393,057-248
30 Aug 2026, 09:0393,305+139
29 Aug 2026, 10:4393,166+74
28 Aug 2026, 13:3393,092+26
27 Aug 2026, 15:4493,066-24
26 Aug 2026, 19:0593,090-10
25 Aug 2026, 18:3693,100-37
24 Aug 2026, 15:1893,137-80
22 Aug 2026, 21:1693,217first reading

Engagement

126 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 104 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.93%
avg views ÷ 92,112 subscribers
Avg views / post
1,780
71 posts measured
Reaction rate
6.02%
reactions ÷ views · ER floor
Posts in window
71
of 126 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 September 2026
Posts held126 (5 August 2026 – 26 September 2026)
Views total126,508
Reactions total7,622
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken26 Sept 2026, 11:35 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈2,330
Videos
≈353
Links
≈1,210

Lifetime counters from Telegram’s own channel header, read 26 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
31m 00s
Average length
41s

Measured directly from 45 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

15,215 reactions across 126 posts, in 14 distinct kinds. The most used accounts for 51.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤7,84051.5%
🔥3,11320.5%
👍2,11613.9%
👏5803.81%
⚡4943.25%
😁4242.79%
👀3302.17%
🤩1090.716%
💯900.592%
🤓380.25%
😱290.191%
🤪250.164%
🤯140.092%
🤔130.085%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 126 of the 126 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 15,215 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 126 most recent posts we hold, published 5 August 2026 to 26 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Sept 2026, 09:00 UTC648 views33 reactionsread 26 September 2026

Posted without readable text

👏17❤6🤯5🔥2👀1🤔1😁1

25 Sept 2026, 15:02 UTC≈1,420 views76 reactionsread 26 September 2026
Photo

3/3. Сезон инжира в самом разгаре! Самое время разнообразить рацион и добавить в привычные блюда необычных сочетаний и пользы. ➡️ Инжир содержит клетчатку, калий, кальций и магний, природные антиоксиданты, а его естественная сладость может заменить сахар и стать отличным перекусом. Собрали для вас простые рецепты в карточках. Сохраняйте и готовьте с удовольствием💛

❤55👍11🔥10

25 Sept 2026, 12:00 UTC≈1,180 views66 reactionsread 26 September 2026
Photo

2/3. Конечно, это инжир! Иначе его называют: фига, смоковница, смоква, винная ягода, и даже "ягода воинов" – за способность быстро восстанавливать силы. 💛 Инжир до конца октября будет сезонным продуктом на пике сладости и спелости – обязательно успейте насладиться! А как лучше оттенить вкус свежего инжира и с чем его подавать – расскажем сегодня в новых карточках с рецептами! Ждёте? 🔥 – да!

🔥32❤28😁6

25 Sept 2026, 11:32 UTC≈1,060 views56 reactionsread 26 September 2026
Photo

1/3. ☀️ У него много имён. Он был символом богатства в Древнем Риме, ведь он содержит рекордное количество клетчатки и кладезь витаминов – от калия и магния до витаминов группы В. Догадались, о ком идёт речь? ❤️ – конечно, это...

❤33👀14🔥9

25 Sept 2026, 08:02 UTC≈1,330 views55 reactionsread 26 September 2026
Video

Витамины из рутины врача-терапевта 💛 Начните утро с заботы о себе — добавьте эти витамины в ежедневную рутину и почувствуйте эффект уже через несколько недель: ✅ Витамин D3 — 1 капсула во время завтрака: Wildberries / Ozon / Яндекс.Маркет ✅ Омега-3 (60%) — 3 капсулы сразу после завтрака: Wildberries / Ozon / Яндекс.Маркет ✅ Цинк + селен — 1 капсула после завтрака: Wildberries / Ozon / Яндекс.Маркет 🌙 Не забудьте…

❤32🔥17⚡6

24 Sept 2026, 12:56 UTC≈1,730 views59 reactionsread 26 September 2026

Рубрика «Вопрос врачу» с эндокринологом, диетологом, специалистом ультразвуковой диагностики Софией Александровной Бекетовой – знакомьтесь с доктором в кружочке выше и в аудиоподкасте про похудение. ➡️ Задавайте вопросы под этим постом, а отвечать доктор будет вам в пятницу, 25 сентября, в течение дня. ❗️ Начинайте вопрос с обращения к доктору по имени – София Александровна – чтобы было понятно, кому адресован ваш …

🔥27❤17👍9🤓5🤩1

24 Sept 2026, 12:56 UTC≈1,540 views35 reactionsread 26 September 2026
Video message

Video message, posted without a caption

❤20👍10😁5

24 Sept 2026, 08:04 UTC≈1,630 views49 reactionsread 26 September 2026

🛎️ Важное напоминание: сегодня четверг, а значит, время для выхода новой рубрики "Вопрос врачу". Загляните к нам в 16:00 МСК, чтобы задать вопрос врачу-эндокринологу под специальным постом!

❤27👀11🔥11

24 Sept 2026, 05:00 UTC≈1,790 views64 reactionsread 26 September 2026
Photo

16 сигналов тела: каких витаминов вам не хватает? 🔔 Давайте вместе изучать язык нашего тела и внимательно наблюдать за симптомами. Наш организм всегда знает, чего ему не хватает. Помните, что оценивать индивидуальное состояние нужно не по одному проявлению, а в целом по образу жизни, который вы ведете: • питание, • режим дня, • нагрузки, • количество стресса. ➡️ Ведь если вы работаете по 12 часов, делаете домашни…

❤37👍13🔥8👏4😁2

23 Sept 2026, 18:05 UTC≈1,580 views89 reactionsread 25 September 2026
Video

Что будет, если отказаться от сладкого на 30 дней? 🔥 В этом видео наш постоянный эксперт — Елизавета Михайловна расскажет, какие изменения начинаются в организме, если перестать есть сладкое, какие будут последствия и другие важные нюансы по теме! Полезные материалы: 🔻принцип здоровой тарелки 🔻гайд по клетчатке — в нем есть примеры готовых рационов 🔻гайд по похудению 🔻инсулинорезистентность: что важно знать? А вы …

❤43👍22😁12👀9🤩3

23 Sept 2026, 15:00 UTC≈1,540 views58 reactionsread 25 September 2026
Photo

Хочется спать после еды и тянет на сладкое? 🍰 Проверьте себя! Если вас клонит в сон после еды, тянет на сладкое и растёт талия, то часто это указывает на ранние признаки инсулинорезистентности. ➡️ Инсулинорезистентность — это состояние, при котором у клеток снижена чувствительность к инсулину. Это значит, что организм не может правильно использовать энергию, вырабатывает всё больше инсулина, что вредит сосудам и по…

❤39👍11🔥8

23 Sept 2026, 08:39 UTC≈1,280 views42 reactionsread 23 September 2026
Photo

Нашли что-то на УЗИ. На маммографии написали непонятный BI-RADS. Один врач сказал "наблюдаем", другой – советует обследоваться ещё и пропить гору таблеток. Но что с вами происходит – никто не объяснил. И вот вы дома открываете поисковик и пытаетесь самостоятельно понять, что всё это значит, всё больше погружаясь в тревогу неизвестности. 💖 Именно поэтому так важно найти врача, который не оставит женщину наедине с за…

❤15🔥15👍12

Showing the 12 most recent of 126 posts we hold for @vitameal_brand. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@vitameal_brand edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
18 August 2026
Most recent edit
26 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Планета Здоровья
@planetazdorovo · 26,969
Telegram ranks this channel #3 of 25 here — alongside 24 others — read 11 September 2026
Косметика lifecode
@lifecodecosmetic · 20,710
Telegram ranks this channel #4 of 21 here — alongside 20 others — read 26 September 2026
Food.ru | Рецепты и советы
@foodrumedia · 151,233
Telegram ranks this channel #4 of 28 here — alongside 27 others — read 12 August 2026
FitStars💪 домашние тренировки
@FitStarsClub · 106,729
Telegram ranks this channel #5 of 27 here — alongside 26 others — read 16 August 2026
ТВОЕ
@official_tvoe · 22,126
Telegram ranks this channel #10 of 26 here — alongside 25 others — read 21 September 2026
netprint.ru
@netprint_ru · 48,016
Telegram ranks this channel #13 of 27 here — alongside 26 others — read 21 September 2026
Кантата | Чай, кофе, десерты
@cantata_ru · 22,369
Telegram ranks this channel #15 of 30 here — alongside 29 others — read 20 September 2026
MIXIT.RU
@mixit_mood · 547,501
Telegram ranks this channel #19 of 22 here — alongside 21 others — read 12 August 2026
Что на ужин
@indidinner · 30,377
Telegram ranks this channel #22 of 29 here — alongside 28 others — read 21 September 2026
ART\FACT
@artfactproducts · 25,239
Telegram ranks this channel #22 of 28 here — alongside 27 others — read 14 September 2026
Дары Пандоры
@DarPandori · 60,227
Telegram ranks this channel #25 of 30 here — alongside 29 others — read 5 September 2026
Поладим с LADA
@lada_rf · 61,571
Telegram ranks this channel #25 of 44 here — alongside 43 others — read 23 August 2026
ВСК Страховой Дом
@vskinsur · 41,518
Telegram ranks this channel #33 of 42 here — alongside 41 others — read 29 August 2026
Дмитрий Кравченко | Писатель
@dominickrow_blog · 69,156
Telegram ranks this channel #63 of 67 here — alongside 66 others — read 20 August 2026

This channel appears in 14 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“VitaMeal. Время для жизни” (@vitameal_brand), 92,112 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/vitameal_brand.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.