Channel
@zavtrak_sveta
On this record: Topic · Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
976subscribers
-2 since we began measuring on 15 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001919051532 |
|---|---|
| Type | Channel |
| Username | @zavtrak_sveta |
| Created | Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 15 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 15 September 2026 |
| On Telegram | t.me/zavtrak_sveta |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 10:37 | 976 | -1 |
| 22 Aug 2026, 06:08 | 977 | -1 |
| 15 Aug 2026, 18:44 | 978 | no change |
| 15 Aug 2026, 04:02 | 978 | first reading |
5 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 5 posts for this entry, the most recent from 30 July 2026. An engagement rate over an empty window would be a number about nothing.
118 reactions across 5 posts, in 8 distinct kinds. The most used accounts for 37.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 44 | 37.3% | |
| ❤ | 40 | 33.9% | |
| 👍 | 21 | 17.8% | |
| 😁 | 4 | 3.39% | |
| 🥰 | 4 | 3.39% | |
| 👏 | 3 | 2.54% | |
| 💯 | 1 | 0.847% | |
| 🤯 | 1 | 0.847% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 5 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 118 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 5 most recent posts we hold, published 15 July 2026 to 30 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Конвертики из лаваша со шпинатом и брынзой ◾️лаваш тонкий ◾️яйцо 1 шт ◾️греческий йогурт 25 г (1 ч л) ◾️шпинат свежий 25 г ◾️брынза 40 г ◾️ветчина 50 г ◾️кунжут по желанию Шпинат нарезать, в глубокой миске смешать с яйцом и йогуртом. Туда же раскрошить брынзу и натереть ветчину на крупной терке. Нарезать лаваш на тонкие длинные полоски, шириной 6-7 см. Выложить на угол каждой полоски начинку, свернуть на манер конв…
❤10👍10🔥7
Взросление - это про кабачки, точно вам говорю. Жизнь меняется, когда вместо фразы «свекровь опять всучила кабачки», говоришь «мне снова достались кабачки, спасибо!» 😁 Универсальный увлажнитель для запеканок, классный заменитель лука для котлет и тефтелей, источник пресловутой клетчатки. Нормальная реклама? 😁 Так вот. Сегодня - яичница с кабачком. Да-да, их уже было несколько в канале, можно найти по #кабачки Но т…
❤15🔥13😁4👍3
Сегодня делюсь рецептом «железного» хлеба. Основной ингредиент - чечевица - чемпион по содержанию железа среди растительных продуктов. В ней также много клетчатки, витамины группы В и полифенолы. В общем, подарок, а не продукт) ◾️красная чечевица 200 г ◾️греческий йогурт 100 г ◾️яйца 2 шт ◾️оливковое масло 30 г ◾️разрыхлитель 10 г ◾️соль ◾️кунжут или семечки по желанию Чечевицу залить водой на ночь. Утром промыть и…
🔥13🥰4👍3👏3🤯1
Вы, наверное, понимаете, что раз на канале появились пп рецепты снова, это значит, что я снова на марафоне) Да-да, время пришло! После последнего этапа прошло пару месяцев, и я решила снова пройти курс, чтобы закрепить результат (да и сбросить то, что наела в перерыве). В прошлый раз, когда я упоминала марафон, мне девочки писали в личку. Сейчас решила прям здесь написать ответы на возможные вопросы. 1. Марафон наз…
❤6🔥5💯1
Гречкоблины покоряют моё сердце и прочие органы 😁 Сегодня сытный вариант с куриным фаршем ◾️яйцо 1 шт ◾️гречневые хлопья 35 г ◾️йогурт греческий 25 г ◾️сыр натертый 25 г ◾️фарш куриный 50 г ◾️соль Все смешать, жарить на сухой сковороде сначала под крышкой пару минут, затем перевернуть и без крышки еще пару минут. Для начинки использовала помидоры и рукколу. Это правда очень вкусно! Любители гречки, вам точно нужно…
❤9🔥6👍5
Showing the 5 most recent of 5 posts we hold for @zavtrak_sveta. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“Что на завтрак, Света?” (@zavtrak_sveta), 976 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/zavtrak_sveta.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.