The Lumirestore Red Light Therapy Mat offers a range of health and wellness benefits by using low-level red and near infrared light to penetrate deep into the bodies tissues. This type of therapy can help reduce inflammation, ease joint and muscle pain, boost circulation, and speed up recovery after workouts or an injury. It is also known to support collagen production for healthier skin, improve sleep quality, and…

Channel
Dr. Alan Mandell
@Alan_Mandell
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
13,363subscribers
-145 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1002054036715 |
|---|---|
| Type | Channel |
| Username | @Alan_Mandell |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 28 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/Alan_Mandell |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 04:16 | 13,363 | -19 |
| 4 Sept 2026, 21:02 | 13,382 | -5 |
| 3 Sept 2026, 09:08 | 13,387 | -1 |
| 2 Sept 2026, 05:44 | 13,388 | -8 |
| 1 Sept 2026, 08:44 | 13,396 | -2 |
| 31 Aug 2026, 11:47 | 13,398 | -1 |
| 30 Aug 2026, 15:18 | 13,399 | -6 |
| 29 Aug 2026, 16:58 | 13,405 | -7 |
| 28 Aug 2026, 18:14 | 13,412 | -3 |
| 27 Aug 2026, 17:37 | 13,415 | -5 |
| 26 Aug 2026, 15:32 | 13,420 | -4 |
| 25 Aug 2026, 15:06 | 13,424 | -3 |
| 24 Aug 2026, 12:05 | 13,427 | -3 |
| 22 Aug 2026, 17:52 | 13,430 | -8 |
| 21 Aug 2026, 06:27 | 13,438 | -7 |
| 20 Aug 2026, 08:33 | 13,445 | -7 |
| 19 Aug 2026, 10:58 | 13,452 | -4 |
| 18 Aug 2026, 08:22 | 13,456 | -6 |
| 17 Aug 2026, 09:58 | 13,462 | -5 |
| 15 Aug 2026, 17:44 | 13,467 | first reading |
Engagement
86 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 50 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 6.73%
- avg views ÷ 13,363 subscribers
- Avg views / post
- 900
- 55 posts measured
- Reaction rate
- 0.976%
- reactions ÷ views · ER floor
- Posts in window
- 55
- of 86 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 54 of 55 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 2 September 2026 |
|---|---|
| Posts held | 86 (29 July 2026 – 2 September 2026) |
| Views total | 49,485 |
| Reactions total | 482 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 2 Sept 2026, 20:15 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 56m 40s
- Average length
- 43s
Measured directly from 79 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
803 reactions across 85 posts, in 10 distinct kinds. The most used accounts for 83.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 667 | 83.1% | |
| 👍 | 109 | 13.6% | |
| 💯 | 13 | 1.62% | |
| ❤🔥 | 4 | 0.498% | |
| 🔥 | 3 | 0.374% | |
| 🤔 | 3 | 0.374% | |
| ⚡ | 1 | 0.125% | |
| 💋 | 1 | 0.125% | |
| 😱 | 1 | 0.125% | |
| 🥰 | 1 | 0.125% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 85 of the 86 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 803 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 86 most recent posts we hold, published 29 July 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
5 SIGNS YOU’RE TALKING TO AN AI SCAMMER Follow me: Dr. Alan Mandell✅️
❤12
Try it tonight—you might be surprised how good you feel. Feeling stressed? The FiveTouch Therapy Comb boosts circulation, relieves tension, and promotes deep relaxation in just minutes! 🌿 Follow me: Dr. Alan Mandell✅️
❤3
At 56, I still train hard… but THIS is how I recover smarter. This LumiRestore Infrared & NIR Light Therapy Mat has become a game-changer in my routine. It helps reduce inflammation, eases joint pain, and supports muscle recovery—so I can stay strong, mobile, and keep doing what I love. Wellness isn’t just about workouts—it’s about how you recover too. I seriously wish I had discovered this sooner… 👇 Want to try…
❤3
Your Body is Begging You! Follow me: Dr. Alan Mandell✅️
❤6
🩺 Your Nails Can Reveal Clues About Your Health 👀 Your nails can sometimes show changes that are worth paying attention to. Here are 10 nail changes and what they may be associated with 👇 🔵 1. Blue Nails — Cyanosis May indicate low oxygen levels. If sudden or accompanied by breathing difficulty, it needs prompt medical attention. ⚪️ 2. Pale Nails — Pallor Can sometimes be associated with anemia or low red blood ce…
👍4❤3
My stress used to feel like a full-body alarm I couldn’t switch off. 😳 Then I added ONE simple thing to my daily routine… 🔴 20 minutes a day on this Red Light Therapy Mat — paired with breathwork, stretching, and a few quiet minutes to reset. No complicated routine. No leaving the house. Just lie down, switch it on, and RELAX. ✨ Red Light Therapy has become one of my favorite parts of my daily wellness routine — es…
❤6👍1🔥1
Can I ask you something? Follow me: Dr. Alan Mandell✅️
❤8👍4
🍯 Honey, Turmeric & Ginger: A Soothing Winter Blend When cold and flu season arrives, it’s natural to look for simple ways to support your body. A warm mixture of honey, turmeric, and ginger can be comforting — but it’s important to separate supportive nutrition from medical treatment. 🩺 🌿 What makes this combination interesting? 🍯 Honey has antimicrobial properties and may help soothe a cough, particularly when take…
👍5❤3
“I thought Red Light Therapy was overhyped… until I saw THIS.” 😳🔴 Imagine giving your entire body 20 minutes of red light while you’re literally just lying down. More and more people are adding Red Light Therapy to their daily wellness routine — and after seeing how easy this is, I understand why it’s everywhere. ⚠️ Don’t just watch everyone else try it. Get yours and experience Red Light Therapy at home. 🔥 ORDER …
❤4👍2
DO YOU KNOW WHAT REAL CHARACTER IS? Follow me: Dr. Alan Mandell✅️
❤10👍2
Intestines and liver become like new! Only 3 days Follow me: Dr. Alan Mandell✅️
❤5👍1
Showing the 12 most recent of 86 posts we hold for @Alan_Mandell. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@Traditional_Medicine_folk · 34,286
Telegram ranks this channel #8 of 62 here — alongside 61 others — read 3 September 2026
@Useful_Tips_Lifehacks · 33,796
Telegram ranks this channel #15 of 67 here — alongside 66 others — read 4 September 2026
@Health_Time_US · 50,832
Telegram ranks this channel #15 of 74 here — alongside 73 others — read 25 August 2026
@Natural_Healing_USA · 71,910
Telegram ranks this channel #19 of 85 here — alongside 84 others — read 20 August 2026
@secret_health1 · 42,638
Telegram ranks this channel #20 of 65 here — alongside 64 others — read 29 August 2026
@Gardening_Tips_Farming · 49,240
Telegram ranks this channel #22 of 79 here — alongside 78 others — read 26 August 2026
@BarbaraOneill_official · 109,726
Telegram ranks this channel #22 of 81 here — alongside 80 others — read 14 August 2026
@Health_Tips_USA · 52,549
Telegram ranks this channel #24 of 86 here — alongside 85 others — read 24 August 2026
@Farmer_Lucy · 51,025
Telegram ranks this channel #25 of 73 here — alongside 72 others — read 25 August 2026
@natural_meds · 28,684
Telegram ranks this channel #26 of 71 here — alongside 70 others — read 9 September 2026
@NaturalRemediesUsa · 30,840
Telegram ranks this channel #31 of 67 here — alongside 66 others — read 6 September 2026
@Secret_history1 · 71,894
Telegram ranks this channel #31 of 75 here — alongside 74 others — read 20 August 2026
@conspiracy_theory3 · 47,657
Telegram ranks this channel #51 of 73 here — alongside 72 others — read 26 August 2026
This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“Dr. Alan Mandell” (@Alan_Mandell), 13,363 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/Alan_Mandell.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.