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Telegram profile photo for Health Time💚

Channel

Health Time💚

@Health_Time_US

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

50,998subscribers

-163 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1002130566584
TypeChannel
Username@Health_Time_US
DescriptionAuthor's blog of the Dr. Jennifer Only the essentials for your health!❤️ Educational only; not medical advice.
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live28 August 2026
Measurements held21
Confirmed unchanged1 time, most recently 28 August 2026
On Telegramt.me/Health_Time_US

Growth

50,99851,16251,0807 August 2026 — 51,161 subscribers7 August 2026 — 51,162 subscribers8 August 2026 — 51,159 subscribers9 August 2026 — 51,154 subscribers10 August 2026 — 51,150 subscribers11 August 2026 — 51,134 subscribers12 August 2026 — 51,131 subscribers13 August 2026 — 51,123 subscribers14 August 2026 — 51,114 subscribers16 August 2026 — 51,103 subscribers17 August 2026 — 51,085 subscribers18 August 2026 — 51,083 subscribers19 August 2026 — 51,069 subscribers20 August 2026 — 51,054 subscribers21 August 2026 — 51,045 subscribers23 August 2026 — 51,035 subscribers24 August 2026 — 51,037 subscribers25 August 2026 — 51,024 subscribers26 August 2026 — 51,009 subscribers27 August 2026 — 51,007 subscribers28 August 2026 — 50,998 subscribers7 August 202628 August 2026
21 measurements spanning 22 days, net -163. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 50,973–51,187 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 21
Measured (UTC)SubscribersChange
28 Aug 2026, 19:5350,998-9
27 Aug 2026, 18:4751,007-2
26 Aug 2026, 20:2851,009-15
25 Aug 2026, 16:5351,024-13
24 Aug 2026, 20:2351,037+2
23 Aug 2026, 02:2751,035-10
21 Aug 2026, 18:0651,045-9
20 Aug 2026, 14:5551,054-15
19 Aug 2026, 15:5751,069-14
18 Aug 2026, 12:5751,083-2
17 Aug 2026, 14:0551,085-18
16 Aug 2026, 08:1751,103-11
14 Aug 2026, 17:1651,114-9
13 Aug 2026, 08:2451,123-8
12 Aug 2026, 05:3251,131-3
11 Aug 2026, 04:2151,134-16
10 Aug 2026, 01:4251,150-4
9 Aug 2026, 03:1151,154-5
8 Aug 2026, 06:0251,159-3
7 Aug 2026, 05:4151,162first reading

Engagement

102 posts held, back to 3 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 49 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
3.43%
avg views ÷ 50,998 subscribers
Avg views / post
1,750
102 posts measured
Reaction rate
0.714%
reactions ÷ views · ER floor
Posts in window
102
of 102 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 101 of 102 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 29 August 2026
Posts held102 (3 August 202629 August 2026)
Views total178,678
Reactions total1,265
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken29 Aug 2026, 15:20 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1,890
Videos
2,270
Links
3,880

Lifetime counters from Telegram’s own channel header, read 29 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 22m
Average length
1m 02s

Measured directly from 79 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,265 reactions across 101 posts, in 8 distinct kinds. The most used accounts for 66.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
83966.3%
👍39731.4%
🙏80.632%
🥰80.632%
🔥70.553%
❤‍🔥40.316%
🆒10.079%
👏10.079%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 101 of the 102 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,265reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 102 most recent posts we hold, published 3 August 2026 to 29 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

29 Aug 2026, 14:24 UTC289 views1 reactionsread 29 August 2026
Video

My family laughed at this gadget … until they tried it …. For months I blamed stress … work .. and bad sleep … Then I started using Red Light Therapy for just 20 minutes a day … More energy … Faster recovery … Better sleep … Feeling like myself again ... I thought I was just “always tired” … until I tried this … Order yours today…. tinyurl.com/LumiHairTherapy ✅

1

29 Aug 2026, 11:33 UTC676 views5 reactionsread 29 August 2026
Video

🟪🟡WEIRDEST WARNING SIGNS FROM YOUR FEET🟪🟡 “Your feet are trying to tell you something…” “They're not just sore. They're giving you real-time feedback about what's going on inside your body. Most people don't realize how much their feet can reveal-so let's break it down: 👉🏻FUNGAL INFECTIONS = Gut imbalance, candida, or blood sugar issues 👉🏻SWOLLEN FEET = Liver, kidney, or heart stress 👉🏻ANKLE PAIN = High uric

👍41

29 Aug 2026, 00:33 UTC≈1,150 views13 reactionsread 29 August 2026
Video

🟪🟡BARBARA O’NEILL’s CAYENNE REMEDY IS WILD You Won’t Believe What It Helps With🟪🟡 “I went to the Barbara O’Neill conference & during this conference she did a natural remedies class, here’s what she told us about CAYENNE PEPPER” “At Barbara O'Neill's natural remedies class, she shared the powerful (and spicy healing potential of cayenne pepper and it's not just for cooking). She explained how cayenne: 👉🏻Improv

11👍2

28 Aug 2026, 18:04 UTC≈1,220 views11 reactionsread 29 August 2026
Video

🟪🟡5 ENERGETIC TRUTHS ABOUT TATTOOS🟪🟡 1️⃣TATTOOS ARE ENERGETIC PORTALS 👉🏻Every tattoo imprints a permanent energetic frequency into your auric field. Even if removed physically, the energetic imprint remains until death. 2️⃣TATOOS CREATE LIFELONG ENERGETIC LINKS 👉🏻Getting a matching tattoo with someone is the same as making an unbreakable chord... You create a permanent energetic bond with that person that allows e

6👍5

28 Aug 2026, 15:31 UTC≈1,230 views4 reactionsread 29 August 2026
Video

You fixed your biggest insecurity in just 90 days. 😳 He didn't believe it would work... Now everyone keeps asking what changed. 🧢 Just 20 minutes a day 🔴 Advanced Red Light Therapy 📈 90-day transformation that speaks for itself. 🎥 Watch until the end... the before & after is unbelievable. 👇 Get yours before today's discount ends. tinyurl.com/LumiHairTherapy ✅

3👍1

28 Aug 2026, 11:33 UTC≈1,380 views4 reactionsread 29 August 2026
Video

🟪🟡STOP THROWING AWAY CHERRY STEMS, MAKE THIS HOME REMEDY INSTEAD🟪🟡 “If you love cherries but you throw away theirs stems, you're doing a big mistake. Did You know that in just a few minutes you can prepare a home remedy that helps alleviate muscle and joint pain while also aiding weight loss. Cherry stems are rich in flavonoids, tannins, potassium and vitamin C which support kidney function, detoxify the body and s

3👍1

28 Aug 2026, 00:04 UTC≈1,510 views15 reactionsread 29 August 2026
Video

🟪🟡MOST PEOPLE OVER 65 DON’T FALL BECAUSE THEY’RE CLUMSY🟪🟡 “Why do people above the age of 65 fall so much more? And by the way, why do women fall disproportionately more than men? Why do falls happen?” “Most People Over 65 Don't Fall Because They're Clumsy. Falls aren't random. They happen because your fast-twitch muscle fibers (Type 2A) vanish over time & most people don't train to preserve them. Reactivity?

👍87

27 Aug 2026, 18:04 UTC≈1,430 views15 reactionsread 29 August 2026
Video

🟪🟡SHOUT OUT TO EVERYONE WHO NO LONGER BURNS IN THE SUN NOW THAT THEY DON’T EAT SEED OILS🟪🟡 “When people cut seed oils out of their diet, this is one of the first things they notice because linoleic acid from seed oils is incorporated into your cell membranes and causes more oxidative stress. It turns out that your diet can protect you from the sun.” “I used to get insanely burnt in the sun in just 30 minutes. No

10👍5

27 Aug 2026, 16:33 UTC≈1,430 views3 reactionsread 29 August 2026
Photo

❗️Get upset, be lazy, and worry—and you’re guaranteed to die by age 60 Linji Yixuan is the most famous kung fu master in China. He lived to be 103 and, in his time, taught over a hundred monks how to live without mental burdens This Chinese master became famous for his original technique, which, in just 3 minutes, eliminates fatigue and relieves stress and tension from the mind. You can find it on the “Hidden Welln

👍21

27 Aug 2026, 11:33 UTC≈1,580 views16 reactionsread 29 August 2026
Photo

🟪🟡THE POWER OF HUGGING🟪🟡 “13 - Number of times a person craves a hug in a day 9.5 - Number of seconds the average hug lasts 20 - Number of seconds for a hug to have medical healing properties Hug long and hug often.” “Elephants wrap their trunks around each other to comfort one another and show affection much like humans when they give a hug.” 🟪🟡HUGGING IS HEALTHY 👉🏻Lowers blood pressure 👉🏻Lowers risk of

12👍4

26 Aug 2026, 18:03 UTC≈1,690 views18 reactionsread 29 August 2026
Video

🟪🟡YOU DO NOT GET ANY DISEASE UNTIL THIS HAPPENS🟪🟡 “You do not get any disease until your liver falls below 50% functionality. The LIVER is the responsible organ for detoxifying the poisonous substances. If you know that all disease is caused by poison? Guess where the organ is that detoxifies the poisons? It is the liver.” ➡️HOW TO IMPROVE YOUR LIVER 👉🏻add a couple of slices of ginger to above “Every drug is

17👍1

26 Aug 2026, 15:12 UTC≈1,720 views7 reactionsread 29 August 2026
Video

RED LIGHT THERAPY transformed my health in ways I never expected .... Three months of use unlocked levels of cognitive function and physical energy I didn't think were possible .... I keep my Red Light hat around me all the time ... It unlocked my full potential ... Everybody should try it .... https://tinyurl.com/LumiHairTherapy ✅

👍43

Showing the 12 most recent of 102 posts we hold for @Health_Time_US. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@Health_Time_US edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
23 August 2026
Most recent edit
24 August 2026

Citation-graph rank

Citation-graph rank — 574,959 of 1,625,954entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s.When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Natural Healing 🥦
@Natural_Healing_USA · 72,075
#1
FAMILY DOCTOR❤️
@Family_Doctor_US · 41,738
#2
Health Tips🍀
@Health_Tips_USA · 52,720
#3
I AM HEALTY🩷
@healing_treatment · 38,237
#4
Before Our Time
@BeforeOurTime · 92,612
#5
S E E | Secret History
@Secret_history1 · 72,142
#6
Cruel History
@cruel_historyy · 104,255
#7
Gardening Tips 🏠🌿
@Gardening_Tips_Farming · 49,336
#8
SECRETS OF HEALTH
@secret_health1 · 42,686
#9
Barbara O'Neill
@BarbaraOneill_official · 109,799
#10
USEFUL TIPS | LIFEHACKS💡
@Useful_Tips_Lifehacks · 33,829
#11
TRADITIONAL MEDICINE🌿🌸
@Traditional_Medicine_folk · 34,299
#12
News | Without Lies🇺🇸
@usa_news_trump · 47,881
#13
Amazing Facts💡
@amazingfacts4 · 32,509
#14
Dr. Alan Mandell
@Alan_Mandell · 13,405
#15
Barbara O'neill
@BarbaraOneillOfficial · 66,422
#16
🌱Gardener's Secrets🌱
@GardeningSecrets · 27,121
#17
Dr. Judy Mikovits
@DrJudyMikovitsHealthSecrets · 16,442
#18
Conspiracy Theory
@conspiracy_theory3 · 47,679
#19
Alternative Medicine
@natural_meds · 28,696
#20
Dr. Alan Mandell
@alan_mandell_official · 22,763
#21
Learn to Heal Yourself
@LearntoHealYourself · 7,508
#22
Farmer Lucy 👩‍🌾
@Farmer_Lucy · 51,125
#23
Cancer Cure
@CancerCureStory · 18,454
#24
Natural Remedies 🥦
@NaturalRemediesUsa · 30,888
#25
The Nature Apothecary
@TheNatureApothecary · 37,781
#26
Healthy Care
@HealthyCareQ · 11,302
#27
🥑 Home Remedies USA 🇺🇸
@HomeRemediesUSA · 11,717
#28
🌿Health Secrets - by Barbara O'Neill!
@BarbaraONeillHealth · 14,788
#29
Dr. Sebi
@Doctor_Sebi · 11,712
#30
Dr. Berg
@DrBergOfficial · 13,166
#31
Herbs and Healing
@herbsandhealing · 16,500
#32
The Vigilant Fox 🦊
@VigilantFox · 121,385
#33
Best Recipes | Cooking
@Best_Recipes_Cooking · 11,373
#34
Herbs Health Happiness
@herbshealthhappiness · 6,309
#35
SECRETS OF CIVILIZATIONS
@Secrets_of_civilizations · 61,386
#36
Sapphire Skye 5D OFFICIAL💜💟
@SapphireSkyeOfficial · 31,336
#37
Tips&Tricks👌
@tipsforgood · 20,072
#38
🍎🥑🥭Health is Wealth🍊🍇🥝
@healthpills · 12,081
#39
Barbara O'Neill
@BarbaraONeillOfficiaI · 30,509
#40
The Art of Survival
@The_Art_of_Survival · 7,538
#41
Forbidden History
@Forbidden_History_tg · 34,199
#42
HISTORY
@secret_history2 · 69,768
#43
BREAKING NEWS USA🇺🇸
@cnnnews_newscnn · 31,849
#44
Quantum Medicine ️⚡
@QuantumMedicineFree · 31,972
#45
Wow!
@wowwvd · 35,144
#46
The General
@GeneralMCNews · 145,366
#47
LauraAboli
@LauraAbolichannel · 169,897
#48
The Awakened Species ☀️
@awakenedspecies · 142,664
#49
Tartaria & History Channel
@TartariaHistoryChannel · 120,628
#50
Crazy Moments USA
@Crazy_Moments_USA · 88,094
#51
Q) The Storm Rider /Official Page
@qthestormrider777 · 157,103
#52
LiveLeak | LeakLive USA
@leaklive_tg · 78,696
#53
Shadow of Ezra
@ShadowofEzra · 148,260
#54
Catturd ™️
@TheCatturd · 36,435
#55
Sebastian Gorka DrG
@OfficialSebGorka · 3,999
#56
Sergeant News Network 🇺🇸
@SGTnewsNetwork · 112,168
#57
BioClandestine
@bioclandestine · 140,250
#58
National Geographic
@NatGeoSociety · 37,638
#59
American Thinker
@americanthinker1 · 37,012
#60
QAnon - The Storm Is Coming
@QAnonTheStorm · 4,626
#61
Buzz 📚 History
@buzzhistory · 51,676
#62
AMG-NEWS.COM
@AMGNEWS2022 · 80,706
#63
David Avocado Wolfe
@davidavocadowolfe · 104,047
#64
Julian Assange
@JulianAssangeWiki · 163,335
#65
Mr. Pool
@looP_rM_3117211 · 89,761
#66
AROUND THE WORLD
@discovery_video1 · 39,239
#67
Donald J. Trump
@real_donaldjtrump · 599,879
#68
Insider Paper
@insiderpaper · 109,030
#69
ULTRA MAGA PARTY👑
@UltraMagaParty45 · 3,675
#70
Follow The White Rabbit ™ 🐇
@followsthewhiterabbit · 80,417
#71
Real Nature
@tgrealnature · 30,287
#72
Police frequency
@police_frequency · 70,695
#73
Discovery 🌍
@tg_discovery · 18,539
#74

Read from Telegram’s recommendation API, most recently 25 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Health Tips🍀
@Health_Tips_USA · 52,720
Telegram ranks this channel #4 of 86 here — alongside 85 others — read 24 August 2026
Natural Healing 🥦
@Natural_Healing_USA · 72,075
Telegram ranks this channel #5 of 85 here — alongside 84 others — read 20 August 2026
Gardening Tips 🏠🌿
@Gardening_Tips_Farming · 49,336
Telegram ranks this channel #6 of 79 here — alongside 78 others — read 26 August 2026
SECRETS OF CIVILIZATIONS
@Secrets_of_civilizations · 61,386
Telegram ranks this channel #7 of 61 here — alongside 60 others — read 25 August 2026
Barbara O'neill
@BarbaraOneillOfficial · 66,422
Telegram ranks this channel #12 of 77 here — alongside 76 others — read 21 August 2026
Barbara O'Neill
@BarbaraOneill_official · 109,799
Telegram ranks this channel #12 of 81 here — alongside 80 others — read 14 August 2026
Farmer Lucy 👩‍🌾
@Farmer_Lucy · 51,125
Telegram ranks this channel #13 of 73 here — alongside 72 others — read 25 August 2026
News | Without Lies🇺🇸
@usa_news_trump · 47,881
Telegram ranks this channel #15 of 73 here — alongside 72 others — read 26 August 2026
S E E | Secret History
@Secret_history1 · 72,142
Telegram ranks this channel #15 of 75 here — alongside 74 others — read 20 August 2026
Before Our Time
@BeforeOurTime · 92,612
Telegram ranks this channel #18 of 74 here — alongside 73 others — read 17 August 2026
Cruel History
@cruel_historyy · 104,255
Telegram ranks this channel #19 of 74 here — alongside 73 others — read 15 August 2026
Conspiracy Theory
@conspiracy_theory3 · 47,679
Telegram ranks this channel #27 of 73 here — alongside 72 others — read 26 August 2026
HISTORY
@secret_history2 · 69,768
Telegram ranks this channel #57 of 75 here — alongside 74 others — read 20 August 2026

This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.

“Health Time💚” (@Health_Time_US), 50,998 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/Health_Time_US.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.